Christian JeffersonVerified 1 Review
I am interested in helping each client find their purpose. Without a purpose, reaching a goal is vain because it is without substance. Once we discover your purpose then we will transform your body through a lifestyle change in fitness and nutrition.
Reading is fundamental. Health and fitness is a lifestyle choice.
My favorite client story
When each of my clients return and thank me for helping them reach their goals
My favorite exercise
Push ups. Sit ups. Jumping Jacks. Squat thrust. Leg lifts. Toe touches. _____________. Fundamentals
My favorite quote
Your life is as important as the ones you love.
My training philosophy
Reading is fundamental.Health and fitness is a lifestyle choice.
My training experience
National Federation of Professional Trainers(NFPT)- Certified Personal Trainer. -NPC Competitor and 2016 NPC Novice Men's Physique - Champion 2008MrOlympia Dexter Jackson Classic. AAS/ Criminal justice - SOUTHWEST TENNESSEE COMMUNITY COLLEGE.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
NCCA Accredited Certifications
Talented, smart, very intuitive, and an all around amazing trainer. Pick him and you picked a winner! Get yo body snatched by CJ. I've been trying for years ??
Get new clients. Change lives.