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About Christian

I am interested in helping each client find their purpose. Without a purpose, reaching a goal is vain because it is without substance. Once we discover your purpose then we will transform your body through a lifestyle change in fitness and nutrition.

Reading is fundamental. Health and fitness is a lifestyle choice.


My favorite client story

When each of my clients return and thank me for helping them reach their goals

My favorite exercise

Push ups. Sit ups. Jumping Jacks. Squat thrust. Leg lifts. Toe touches. _____________. Fundamentals

My favorite quote

Your life is as important as the ones you love.

My training philosophy

Reading is fundamental.Health and fitness is a lifestyle choice.

My training experience

National Federation of Professional Trainers(NFPT)- Certified Personal Trainer. -NPC Competitor and 2016 NPC Novice Men's Physique - Champion 2008MrOlympia Dexter Jackson Classic. AAS/ Criminal justice - SOUTHWEST TENNESSEE COMMUNITY COLLEGE.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Training Areas Served

In-home, Outdoor or Virtual Training

Talented, smart, very intuitive, and an all around amazing trainer. Pick him and you picked a winner! Get yo body snatched by CJ. I've been trying for years ??

David M.

Are you a trainer?
Get new clients. Change lives.