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ACE certified personal trainer

About Ladesha

Hey!! My name is LaDesha Nelson and I am super pumped you are here!! I am an ACE certified personal trainer and former collegiate athlete. Fitness has been a part of my life for a majority of my life and something that I love to do. I am here to help individuals looking to take their fitness goals to the next level as well as creating a new and healthy lifestyle to those who may be trying fitness for the first time. I am your girl!!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training
  • Kickboxing

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Student-athletes, Women, Youth

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