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About Linda

I know how difficult it is to get in shape. I also know that anyone can do it, if they put their mind to it. I will help you every step of the way. All you have to do is take the first step.

One step at a time, towards your goal.


My favorite exercise

Pilates strengthens the entire body especially the core. Strong core/strong body

My training philosophy

One step at a time, towards your goal.

My training experience

I have been in the fitness business for 15 years and love to help people get in and stay in shape. I was voted one of the 5 top trainers in Memphis. (Memphis Magazine 2010).

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Pilates

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Training Areas Served

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