Alejandro I Landa
Outdoor & In-Home
Virtual
About Alejandro I
With over 30 years of experience as a Certified Personal Trainer, I have helped people of all fitness levels shape their bodies and transform their lives through personalized training and nutrition consulting. During my 22 years as a personal trainer at The Biltmore Fitness Center in Coral Gables, I created countless programs for clients ranging in age, fitness level,
and experience.
I will work with you to define your goals and create a plan to reach them. Whether your career keeps you busy or you're unsure how to navigate the gym, I will help create a plan that will work with your lifestyle, from the luxury of your home.
* I bring all necessary equipment - all you have to do is be ready to work towards your fitness goals.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
TRX Certified
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, ADHD, Alzheimer's, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Chronic Pain, Congestive Heart Failure, Dementia, Depression, Diabetes, Disordered Eating Recovery, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hearing Impaired (Deaf), Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke recovery, Tennis Elbow, Visually Impaired (Blind)
Additional Languages Spoken
Spanish
Training Areas Served
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
