Daria Gordienko

location-iconOutdoor & In-Home location-iconVirtual

About Daria

I'm an ex-gymnast and ex-pole vaulter who fell in love with exercise at a young age. With experience as a personal trainer in Paris and Mexico City, I've worked in top studios like T3mplo and Wolf Terrace. I specialize in blending calisthenics, HIIT, traditional strength training, kettlebell sport, and powerlifting to create engaging and effective workouts.

One of my most rewarding experiences was helping a client named Carlos overcome severe knee pain and regain his ability to run. I enjoy working with clients who are eager to learn new skills and improve their overall health and fitness.

I’m fluent in Spanish, English, Russian, and French, and I strive to create a supportive and motivating environment for all my clients.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Functional Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

FisioEdumux | Mexico City Functional Rehabilitation Certificate, The International Sports Sciences Association-ISSA Sports Nutrition Certificate

Education

Mathematics & Computer Sciences, International Politics

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women

Additional Languages Spoken

French, Russian, Spanish

Are you a trainer?
Get new clients. Change lives.