A little bit about myself and what i feel makes me unique as an individual and more so a personal trainer. I've always had a love and passion for exercise from a young age. I guess you can definitely call me a gym rat. I acquired my first personal trainers certification through NSPA in 2013. Right around the same time my daughter was born. Which is what drove and motivated me to make a career change. I worked a very unfulfilling job for most of my life and promised myself and her that id make a change to better myself as a person.. In 2018 i acquired my second trainers certification through ACE. I chose ACE because they are held in the highest regard and in my opinion are the gold standard for any trainer. I've always trained individually and with small groups throughout the years with an array of different clients. Do to scheduling conflicts with my other job at the time. But I never had the opportunity to commit to what i love full time until recently. I decided to follow my heart and passion and pursue what i love to do full time and leave my employer. I gain a great sense of fulfillment and happiness from helping anybody who needs direction and motivation. Ultimately helping those that need it and contributing to the wellness of each client I've trained. Is what drove me to pursue this career choice.. I know at times trainers can be a little intimidating at times. Which is why I strive to relate to any and everybody. From beginners to those with a world of experience with exercise.. I promise to always give 100% to every client that i train. My goal is always to make you a better version of who you are. Because ultimately we all have room to grow and better our quality of life. All the knowledge and experience i've attained in my 20 plus years of studying exercise is at your disposal. I have experience with Hiit and traditional style training. Which is why i chose to obtain 2 certifications with varying educational experience. I'm also furthering my education and currently studying to be a certified health coach and group instructor. Thank you for taking the time to read my profile. I hope to hear from any and everybody looking for a committed,motivational and driven professional.

My favorite client story

I can,t say i have one particular favorite client story. My commitment to every client is equal and the reward is also equal. Helping anybody struggling to turn around there that aspect of there life is gratifying every time. Sometimes all it takes is a little jump start

My favorite exercise

Free weight training is my favorite type of exercise

My favorite quote

Nothing worth having comes easy

My training philosophy

A combination of traditional style training and high intensity interval training. I also love to incorporate circuit training into my routines. I'm a tough love kind of instructor and believe there's nothing more gratifying than conquering short and long term goals

My training experience

I've been training for over 20 years and i've studied and experimented with several types of exercise. I love sharing my knowledge and experience with all my clients. I'm certified through ACE and NSPA. I chose to attain two different certifications to have a broader wealth of knowledge and see competing perspectives. ACE focuses on fundamentals and traditional grass roots training. NSPA is more of a Hiit focused style of training. So i love two incorporate both methods into my training philosophy