I have over 20 years experience in the fitness and health industry. I specialize in working with anyone over 50 I have the passion, education and experience to help you create the healthy life style you deserve. Start exercising and start living a healthier, happier life. If you want to lose weight, re gain some strength that you lost over the years, I have helped so many clients just like you. I will motivate you, instruct you, and be there for you no matter what. Together we will reach your fitness goals.

My favorite quote

Get The Maximum Results In The Least Amount Of Time

My training experience

I have been in the fitness industry over 20 years. I was Special Forces in the USN, I have studied Wing Chun Kung Fu with Sifu Andrew Chung for over 12 years, I was an armature power lifter in NJ, I was a Volunteer Fire Fighter for over 10 years, I was also an armature boxer in Queens, NY, I am member of Citizens Emergency Response Team. You can see that I have lead an active, physical life.