Brandon Mercado

37 Reviews

Outdoor & In-Home

I am a Fitness Professional with a certification in Personal Training. I possess an extensive wealth of knowledge and experience when it comes to physical fitness and overall health. I absolutely love doing what I am pass... +Read More

<div data-contents="true"> I am a Fitness Professional with a certification in Personal Training. I possess an extensive wealth of knowledge and experience when it comes to physical fitness and overall health. I absolutely love doing what I am passionate about. I truly want to make a difference in helping others to achieve a healthier life. Making long term client relationships is important to me. Physical fitness has been a way of life for my entire life. I have run from Florida to Michigan twice - once relay style and the other time I ran solo over 1400 miles for a nonprofit organization to help raise money for cancer patients.  I have run multiple ultra-marathons, from 30-100 miles. Currently I am a Purple Belt in Jiu Jitsu a type of martial art. I train and compete in competitions and have been active in doing this since 2016.  I am passionate about helping others to achieve their fitness/lifestyle goals. Throughout your fitness journey I am available not only in your sessions but also via text/phone or email. I am looking forward to creating custom workouts based on your needs and goals of which I will assist and support you every step of the way. I have previously worked in a corporate gym environment and it was more about the policies of the gym instead of the individual client's needs. I feel strongly that every client is different and should be trained based on their own unique goals and abilities. I will give all my clients the very best, safe and effective workout possible. I want all workouts to be fun yet challenging. </div> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Cardiovascular Conditioning Nutrition Kettlebells TRX Cross Training Injury Prevention Wellness Corrective Exercise Beginners Men Overweight/ Obese Runners Seniors Student-athletes Women Youth Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings WFA Certified Personal Trainer WFA Certified Personal Trainer WFA Creative Concepts of Functional Strength & Purposeful Mobility

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I am a Fitness Professional with a certification in Personal Training. I possess an extensive wealth of knowledge and experience when it comes to physical fitness and overall he... +Read More

$99
Per Session

5 Reviews

Virtual EDT

Outdoor & In-Home

I help men and women shed body fat and build muscle!!!You can have your best body and eat your favorite foods!!! +Read More

I help men and women shed body fat and build muscle!!! You can have your best body and eat your favorite foods!!!   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Military Models Seniors Women ACL tear Ankle Injury Arthritis Dementia Hearing Impaired (Deaf) Hip Replacement Hypertension Joint Pain Knee Pain/Issues Visually Impaired (Blind) Baseball Basketball Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Softball Tennis CPR/AED/First Aid NASM Certified Personal Trainer

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$39
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I help men and women shed body fat and build muscle!!!You can have your best body and eat your favorite foods!!! +Read More

$79
Per Session

Chela Tornambe

5 Reviews

Virtual EDT

Outdoor & In-Home

Deeply Involved in Running, Training and Fitness for more the 14 years, recently got my Fitness nutricition specialist certification. I care about my clients, and there's nothing more important to me than helping s... +Read More

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Deeply Involved in Running, Training and Fitness for more the 14 years, recently got my Fitness nutricition specialist certification. I care about my clients, and there's... +Read More

$69
Per Session

Frank Latella

4 Reviews

Virtual EDT

Gym

My name is Frank Latella. I'm a certified personal trainer and self- defense instructor at MOVE Fitness, a 24,000 sq ft. open air facility located in Boynton Beach. I offer one-on-one training and over 22 group classes pe... +Read More

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My name is Frank Latella. I'm a certified personal trainer and self- defense instructor at MOVE Fitness, a 24,000 sq ft. open air facility located in Boynton Beach. I offer one-... +Read More

$69
Per Session

Virbens Lahens

3 Reviews

Outdoor & In-Home

Hello, my name is Virbens Lahens (you can call me Ben for short) and I am a personal trainer certified by the American Council on Exercise.As a trainer I have an in-depth understanding of diet and exercise and I specializ... +Read More

Hello, my name is Virbens Lahens (you can call me Ben for short) and I am a personal trainer certified by the American Council on Exercise. As a trainer I have an in-depth understanding of diet and exercise and I specialize in strength training, weight loss coaching, and athletic conditioning.  I've been a personal trainer for nearly a decade and I have experience with clients of many different age groups, cultures, and personalities. If you choose to work with me, we'll collaborate to create a training program which is effective and specific to your goals. We'll take measurements, and chart the progress over time so you can see change beyond what you see in the mirror or on the bar.  If you're looking to push yourself and reach goals together as a team, I am the trainer for you. The journey won't be easy, fun (maybe a little), or short but I promise it'll change your life. Strength Training Weight Loss Muscle Gain Nutrition Muscular Definition Functional Training Myofascial Release Creole Spanish Beginners Brides-to-be Men Overweight/ Obese Student-athletes Women Youth Anxiety Asthma Back Pain/Issues Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Stress Basketball Powerlifting Competitions Weddings ACE Certified Personal Trainer CPR/AED Associate's Degree

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Hello, my name is Virbens Lahens (you can call me Ben for short) and I am a personal trainer certified by the American Council on Exercise.As a trainer I have an in-depth unders... +Read More

$69
Per Session

Tom Carrick

1 Reviews

Outdoor & In-Home

Tom has been in the health and fitness field since 1985. He has worked as a management team member in the country club industry for 15 years and previously worked in fitness centers and rehabilitation facilities with athl... +Read More

Tom has been in the health and fitness field since 1985. He has worked as a management team member in the country club industry for 15 years and previously worked in fitness centers and rehabilitation facilities with athletes and clients. He holds certifications and specializations in Personal Training, Golf Conditioning, Medical Exercise Specialist and Post Rehabilitation Conditioning. He utilizes his knowledge and experience as a prior competitive bodybuilder to assist his clients in meeting their personal fitness goals. He enjoys spending time with his wife and daughters and maintaining a fitness regimen in his spare time. Tom truly takes pride in helping others achieve a balanced and healthy lifestyle. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Actors Bariatric Bodybuilders Brides-to-be Dancers Disabled LGBTQIA Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Osteoporosis Piriformis Syndrome Sciatica Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Weddings TPI Golf Certified ACE Certified Medical Exercise Specialist ACE Certified Personal Trainer ACE Certified Health Coach

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Tom has been in the health and fitness field since 1985. He has worked as a management team member in the country club industry for 15 years and previously worked in fitness cen... +Read More

$99
Per Session

Sonja Friend-Uhl

1 Reviews

Virtual EDT

Outdoor & In-Home

Sonja's ability to motivate others and lead by example are the keys to her success as a fitness and nutrition professional. She has trained people of all ages and abilities for nearly 22 years. A skilled fitness programm... +Read More

Sonja's ability to motivate others and lead by example are the keys to her success as a fitness and nutrition professional. She has trained people of all ages and abilities for nearly 22 years. A skilled fitness programmer, Sonja holds Personal Fitness Training Certifications with ACSM and AFAA as well as AFAA specialty certifications in Youth, Senior, and Pre-Natal Fitness. Sonja is also an ACE Certified Health Coach which allows her to work with the allied health field caring for clients with more critical needs such as Diabetes, Lupus, Epilepsy, Heart Disease, Obesity, Cancer, Auto Immune conditions and many other health challenges. She is also a USATF Certified Running Coach, a Nutrition & Weight Loss Certified Counselor and CPR/AED Certified. Sonja has a Bachelor of Arts Degree from the College of William and Mary. She has published fitness and running articles in Runners World Magazine and Health & Fitness News. A natural and motivating public speaker, Sonja has performed as the keynote speaker for race expos, athletic banquets, Rotary Club functions, and national TV affiliates. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Bariatric Law Enforcement Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Addiction Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Diabetes Fibromyalgia Hip Pain/Issues Hypertension Hypothyroidism Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Baseball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer Triathlons Weddings AFAA Weight Management Specialist AFAA Certified Youth Fitness Specialist CPR/AED/First Aid AFAA Behavior Modification Specialist AFAA Senior Fitness Specialist ACE Strength & Conditioning Specialist ACE Certified Fitness Nutrition Specialist Level 2 USATF Coach: Jumps, Sprints, Hurdles, Relays AFAA Prenatal Instructor ACE Certified Health Coach ACSM Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer BA in International Relations

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Sonja's ability to motivate others and lead by example are the keys to her success as a fitness and nutrition professional. She has trained people of all ages and abilities for... +Read More

$99
Per Session

Jaimee Listokin

Virtual EDT

Outdoor & In-Home

I am originally from Philadelphia, Pa. and Boca Raton, Fl. I have also resided in Ca. and now I am residing in South Florida. I am very educated and an overachiever. In my childhood , I have been active/non sedentary... +Read More

I am originally from Philadelphia, Pa. and Boca Raton, Fl. I have also resided in Ca. and now I am residing in South Florida.   I am very educated and an overachiever. In my childhood , I have been active/non sedentary I was active in sports, dance, swimming, riding my bike to running around the neighborhood. I have always been pretty active, whether it is running around like a "chicken" , exercising or just being motivated and active or going for long brisk walks.   I have an Associates Degree in Privated Investigation. A  B.S. in Social Psychology and my M.S. in Education with a Specialization in Interdiscuplinary Arts. in addition, I am Life, Accident, and Health Insurance licensed in Ca. and  a certified Personal Training.   Areas I would consider traveling to Boca Raton, Fl, Boynton Beach, Delray, Wellington, Deerfield, Coral Springs. If you live further than the locations listed we will have to meet at a halfway point. Mileage is not included in the fee.  Please contact me for further details.   Looking forward to meeting you.   Jaimee Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Yoga Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Overweight/ Obese Student-athletes Women Youth Anxiety Bad Posture Depression High Cholesterol Obesity Sciatica Stress NAFC Certified Personal Trainer A.S.,B.A.,M.S.

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I am originally from Philadelphia, Pa. and Boca Raton, Fl. I have also resided in Ca. and now I am residing in South Florida. I am very educated and an overachiever. In my ... +Read More

$59
Per Session

Alyson Reeves

Virtual EDT

Outdoor & In-Home

I started my career working with kids, teens and young adults, with disabilities 7 years ago at the YMCA. When I met the kids in Chase's Place I knew they deserved more! I pursued my degree and certifications with the int... +Read More

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I started my career working with kids, teens and young adults, with disabilities 7 years ago at the YMCA. When I met the kids in Chase's Place I knew they deserved more! I pursu... +Read More

$99
Per Session

Jade Rosenberg

Virtual EDT

Outdoor & In-Home

At a young age I became extremely passionate about training and being equipped with the tools for becoming my best self. Just a few years later I have achieved this, and now I want to support you on your journey of being ... +Read More

At a young age I became extremely passionate about training and being equipped with the tools for becoming my best self. Just a few years later I have achieved this, and now I want to support you on your journey of being the best you! I have an overwhelming passion for fitness, which led me to pursue getting a ISSA (International Sports Sciences Association) certification. I will continue to adapt and further my knowledge in fitness and nutrition to better serve you!It may be a struggle to adapt to new fitness habits, I understand this, and often times we fail. My goal is to change your perception of fitness, so it will become apart of who you are and your daily routines. I have strong beliefs that when you practice these healthy habits, you will be accustomed to living a healthy lifestyle! Dedicated To You: When training together the fitness goals that we set will always be taken seriously. I understand that gaining lean muscle and losing weight can be a challenge, my goal for you is to overcome those obstacles and reach YOUR goal that you set. I will analyze your body type, write down your goals and what you want to achieve, and create an individualized fitness and meal plan catered to you. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Figure/Bodybuilding Competitions ISSA Certified Nutrition Coach ISSA Certified Fitness Trainer CPR/AED/First Aid ISSA Certified Personal Trainer BA in Psychology

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$49
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At a young age I became extremely passionate about training and being equipped with the tools for becoming my best self. Just a few years later I have achieved this, and now I w... +Read More

$99
Per Session

Kru Anthony Willis

Outdoor & In-Home

Hello everyone my name is Kru Anthony originated from the (UK) I have been involved in Muay Thai Kick boxing ,Western boxing and fitness training for over 30yrs, I have travelled to a lot of countries training, competing ... +Read More

Hello everyone my name is Kru Anthony originated from the (UK) I have been involved in Muay Thai Kick boxing ,Western boxing and fitness training for over 30yrs, I have travelled to a lot of countries training, competing and coaching this sport, which lead me to win a Lightweight British Title. This is a very good discipline martial art sport, good for self defense and a great confidence build against bullying, I like to help clients build up their self esteem and meeting new people because everyone has a story to tell ,I'm passionate about this sport and, I love promoting a healthy lifestyle and fitness, I take great pleasure helping clients achieving there goals. In the past and currently I work with all types of clients, from kids, teens to adults alike, so to me building a good rapport with each client is very important, because everyone is different in so many ways. A typical lesson for a beginners first lesson entails, a comfortable warm up stretch, exercises, balance and coordination check, then pad work technique checks, in my lesson I also implement other fitness training i.e. : core / cardio / and body conditioning, I'm a Mr. Nice guy with a soft approach, but can be regimental to encourage you achieving your goals. Core and Balance Flexibility and Mobility Boxing Posture Kettlebells TRX Sports Performance Training Kickboxing Cardiovascular Conditioning Beginners Disabled Law Enforcement Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Youth Back Pain/Issues Depression Hamstring Issues Lower Body Pain/Issues Sciatica Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Soccer Softball Tennis Weddings WKBF Referee & Judge Certified AAPTE Certified Personal Trainer WITS Certified Personal Trainer

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Hello everyone my name is Kru Anthony originated from the (UK) I have been involved in Muay Thai Kick boxing ,Western boxing and fitness training for over 30yrs, I have travelle... +Read More

$79
Per Session

Alfredo Lamour

Outdoor & In-Home

Hello to all. You're probably currently reading this and thinking to yourself "Hmmm, why this guy?" I'd say because you'd be entering a world full of change! Let me start off by introducing myself. My name is Alfredo Lamo... +Read More

Hello to all. You're probably currently reading this and thinking to yourself "Hmmm, why this guy?" I'd say because you'd be entering a world full of change! Let me start off by introducing myself. My name is Alfredo Lamour. Born in Canada, but raised in the very sunny, most times rainy South Florida. As mentioned, you'd be entering a world full of change. Why do I say that? I've been in the fitness industry for about 4-5 years now and have had the great opportunity of coaching/training 100's of people. It's been a great experience to be apart of the change that they want to make in their life. With guidance (Which is where I come in), commitment (Which is where you come in), and of course hard work and consistency, you will see change. Question is are you ready for that change. I'm excited to be apart of your fitness journey, whether you're a beginner or an experienced mover I'd be happy to help and lead you on a path to the best version of yourself. ARE YOU READY?? Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Cardiovascular Conditioning CrossFit Beginners Bodybuilders Men Overweight/ Obese Student-athletes Women Youth Anxiety Asthma Back Pain/Issues Pregnancy Sciatica Scoliosis Obstacle Courses Olympic Weightlifting Soccer Weddings NASM Certified Personal Trainer

1-on-1 Training from
$29
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Hello to all. You're probably currently reading this and thinking to yourself "Hmmm, why this guy?" I'd say because you'd be entering a world full of change! Let me start off by... +Read More

$59
Per Session

Nikolay Kovalevich

Outdoor & In-Home

Gym

Hello My name is Nikolay Kovalevich. I am a professional Muay Thai and Kickboxing coach. I am also the Muay Thai world and European champion in Amateurs (more than 200 fights). My professional record numbers 10 fights wit... +Read More

Hello My name is Nikolay Kovalevich. I am a professional Muay Thai and Kickboxing coach. I am also the Muay Thai world and European champion in Amateurs (more than 200 fights). My professional record numbers 10 fights with 10 wins. In my classes, I use play elements, functional training and technique learning. I try to pay maximum attention to each student. I've been working as a coach for 17 years. I was a coach of the Russian Muay Thai national team. Also, I organized professional, amateur and children's tournaments. I also worked as a coach in Thailand at Phuket and prepared several Thais for professional fights at local stadiums. I had worked as a coach of the Belgian national Muay Thai team for three years. I conducted training camps in the Netherlands at the Golden Glory club and Mike's Gym with Rob Kaman, Remy Bonjasky, Ramon Dekkers. I was a sparring partner of Artur Kyshenko and Murthel Groenhart. I combine the Muay Thai technique and the Dutch kickboxing technique, as I consider these schools to be the most effective for MMA standing game. In my training, you will learn not only how to stand up for yourself. But also get a unique experience of Muay Thai martial art. Knees, elbows, arms and legs are guaranteed to burn hundreds of calories and get your body in good condition. Join my workouts and see you at lessons Strength Training Weight Loss Boxing Functional Training Kickboxing Wellness French Russian Bariatric Men Military Models Student-athletes Women Youth Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights World Muay Thai Champion ISSA Certified Personal Trainer

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Hello My name is Nikolay Kovalevich. I am a professional Muay Thai and Kickboxing coach. I am also the Muay Thai world and European champion in Amateurs (more than 200 fights). ... +Read More

$149
Per Session

James Larsen

Outdoor & In-Home

SYNRGY Fitness is a one-of-a-kind health and wellness experience that encompasses a holistic approach to all things related to fitness, nutrition, recovery, and health. Advanced coaching to achieve optimal results with fo... +Read More

SYNRGY Fitness is a one-of-a-kind health and wellness experience that encompasses a holistic approach to all things related to fitness, nutrition, recovery, and health. Advanced coaching to achieve optimal results with focus on exercise, nutrition, sleep, and behavior. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Sports Performance Training Massage Myofascial Release Injury Prevention Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Men Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women ACL tear Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Cancer Celiac Disease Cerebral Palsy Chronic Pain Crohn's Disease Dementia Depression Diabetes Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Metabolic Dysfunction Multiple Sclerosis Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Tennis Elbow Ulcerative Colitis Basketball Bike Races Figure/Bodybuilding Competitions Running Races (Marathons) Skiing Swimming Races Tennis Triathlons Weddings Massage Therapy/Bodywork/Acupuncture Precision Nutrition 1 Equinox Tier 3+ Trainer Bodybuilding and Fitness Competition Stage Prep NASM Certified Personal Trainer

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$29
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SYNRGY Fitness is a one-of-a-kind health and wellness experience that encompasses a holistic approach to all things related to fitness, nutrition, recovery, and health. Advanced... +Read More

$79
Per Session

Annie Cooper

Virtual EDT

Outdoor & In-Home

Hi!My name is Annie Cooper and I have been a trainer for 7 years. I am a former D1 track and field athlete and have competed in several bikini/fitness competitions. I specialize in body transformations, endurance training... +Read More

Hi! My name is Annie Cooper and I have been a trainer for 7 years. I am a former D1 track and field athlete and have competed in several bikini/fitness competitions. I specialize in body transformations, endurance training, strength training, muscle gain, overall health and movement, running, and much more. My main focus is for you to enjoy the workouts you do and our sessions, and for me not to waste your time. There are a million different ways to workout and structure a workout. I want you to enjoy it, or else you will not want to stick to it. I do both 30 minute and 1 hour sessions. We move quick during the sessions, so keep that in mind! I can't wait to get started! Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Runners Student-athletes Women Youth CFSC Certification NESTA Fitness & Nutrition Coach IFA Certified Personal Trainer NASM Certified Personal Trainer Bachelor of Arts

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Hi!My name is Annie Cooper and I have been a trainer for 7 years. I am a former D1 track and field athlete and have competed in several bikini/fitness competitions. I specialize... +Read More

$119
Per Session

Martin Mark

Virtual EDT

Outdoor & In-Home

I have over 20 years experience in the fitness and health industry. I specialize in working with anyone over 50 I have the passion, education and experience to help you create the healthy life style you deserve. Start exe... +Read More

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$59
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I have over 20 years experience in the fitness and health industry. I specialize in working with anyone over 50 I have the passion, education and experience to help you create t... +Read More

$59
Per Session

Mitchell Freistat

Virtual EDT

Outdoor & In-Home

Founder 10th degree Black Belt Totally Christian Karat, 5th Degree Black Belt Seigido Ryu, 3rd Degree Black Belt Kardojitsu Ryu, 1st Degree Black Belt Parks Taekwondo, Founder Gentleness in Motion Tai Chi, Founder TCKFit ... +Read More

1-on-1 Training from
$69
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Founder 10th degree Black Belt Totally Christian Karat, 5th Degree Black Belt Seigido Ryu, 3rd Degree Black Belt Kardojitsu Ryu, 1st Degree Black Belt Parks Taekwondo, Founder G... +Read More

$69
Per Session

Daniel Saldarriaga

Virtual EDT

Outdoor & In-Home

Gym

Hello everyone, my name is Daniel. I have a passion for helping others achieve there fitness goals. I have been a trainer for six years now and recently graduated with my bachelors. I have worked with clients of all ages ... +Read More

1-on-1 Training from
$99
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Hello everyone, my name is Daniel. I have a passion for helping others achieve there fitness goals. I have been a trainer for six years now and recently graduated with my bachel... +Read More

$99
Per Session

Makal (Mac) Riley

32 Reviews

Virtual Training Only CDT

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, and a fulltime RV'er I know that finding time for your health & wellne... +Read More

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC.   As a husband, a father to three rambunctious boys, and a fulltime RV'er I know that finding time for your health & wellness can be tough.    My mission is to enhancing your physical health through eduction and execution of a balanced fitness plan. I do this by find what works for you & your schedule, then helping you commit.   I’d be thrilled to get to know you hear about your goals. Schedule a free consultation today.  Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

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$29
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My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, and a fulltime RV'er I know th... +Read More

$69
Per Session

Elio Antonini

29 Reviews

Virtual Training Only PDT

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you ac... +Read More

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end. Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science

1-on-1 Training from
$129
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Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition ... +Read More

$129
Per Session

George Daniels

24 Reviews

Virtual Training Only EDT

UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. ca... +Read More

UNCC alumnus with a bachelors in Exercise Science. NASM certified.  My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form with lifting.  I have been a personal trainer for the past 3 years training many clients at my university gym as well as my own private clients. Since I was young I knew I wanted to change the world in some way and this is the wawy that I feel I can make the greatest impact on other people's lives. The world we live in is at war with our lack of fitness to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.  Nutrition Weight Loss Muscular Definition Muscle Gain Japanese Spanish Beginners Bodybuilders Men Models Overweight/ Obese Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Postural Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer UNCC bachelors in Exercise Science Bachelor's Degree in Exercise Science

1-on-1 Training from
$39
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UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back back, dia... +Read More

$39
Per Session

Natalie Dickinson - 30 MINUTE SESSIONS

22 Reviews

Virtual Training Only PDT

Hi! I'm Natalie. Thanks for checking out my profile! :) I've been a certified personal trainer for over 20 years and have had my own training business for over 10! I have been doing exclusively virtual training for 2 year... +Read More

Hi! I'm Natalie. Thanks for checking out my profile! :) I've been a certified personal trainer for over 20 years and have had my own training business for over 10! I have been doing exclusively virtual training for 2 years, so I am very experienced and comfortable in the online training arena. I focus on LEANING, TONING, REDUCING, and STREAMLINING your body - NO BULKING!! My workouts are TAILORED FOR EACH CLIENT'S NEEDS AND GOALS! I am very focused on functional fitness (never push through pain or perform exercises that risk injury. I'm always telling my clients to LISTEN TO THEIR BODIES!) I offer a variety of training options, including: 1) STANDARD COMPREHENSIVE, FULL-BODY WORKOUTS whether you have a full home-gym or NO EQUIPMENT!  2) HALF YOGA / HALF STRENGTH TRAINING 3) CORE /AB SESSIONS 4) STRETCHING SESSIONS As a former gymnast, dancer, and track athlete, I have always loved fitness - challenging my body and exploring new ways to become the strongest version of myself! I'd love to share that passion and fitness success with you!   *** MODEL PREP / PAGEANT PREP / WEDDING PREP / VACATION PREP / PREGNANCY / POST-PREGNANCY / LEANING, TONING, REDUCTION *** ***************************************************************************************************************** If you think virtual training isn't as effective as in-person training, THINK AGAIN! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful clients agreed to transition to virtual training and give it a shot! None of us knew really what to expect, but 100% of them agreed that it was JUST AS EFFECTIVE as in-person, and ALL OF THEM STAYED VIRTUAL even after things started to open up... They thought it was actually MORE CONVENIENT -- if you have to cancel last minute (I don't charge you if you have to cancel a virtual last minute), if you are running late, if your house is in disarray... whatever the case may be! It's the perfect mix between the SAME EFFECTIVE WORKOUTS as in-person, with the added CONVENIENCE AND PRIVACY of being in your own home!     Strength Training Weight Loss Core and Balance Muscular Definition Wellness Flexibility and Mobility Functional Training Cardiovascular Conditioning Cross Training Stress Reduction Yoga Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Depression Disordered Eating Recovery Eating Disorders Pregnancy Stress Boot Camp Gymnastics Weddings The Cooper Institute Certified Personal Trainer

1-on-1 Training from
$59
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Hi! I'm Natalie. Thanks for checking out my profile! :) I've been a certified personal trainer for over 20 years and have had my own training business for over 10! I have been d... +Read More

$59
Per Session

Donald Cumberbatch

21 Reviews

Virtual Training Only EDT

With over twelve years of fitness related experience and seven years of professional fitness training, I have been helping individuals meet and/or exceed their fitness goals and change their lives for the better. I don't ... +Read More

1-on-1 Training from
$63
Per Session
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With over twelve years of fitness related experience and seven years of professional fitness training, I have been helping individuals meet and/or exceed their fitness goals and... +Read More

$79
Per Session

Daniel Yakupka

21 Reviews

Virtual Training Only EDT

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC’s top professionals and their families.... +Read More

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC. We make house calls to many of Washington DC’s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business. Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes. Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life. He helps his clients to live a healthier lifestyle. His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians. Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association. Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

1-on-1 Training from
$95
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Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC&r... +Read More

$119
Per Session

Petros Arzoumanidis

21 Reviews

Virtual Training Only EDT

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of h... +Read More

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

1-on-1 Training from
$29
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Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences f... +Read More

$79
Per Session

Matt Laurie

19 Reviews

Virtual Training Only EDT

My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the li... +Read More

My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.  Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)

1-on-1 Training from
$106
Per Session
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My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base... +Read More

$119
Per Session

Kalynn McLain - 45 Minute Sessions

18 Reviews

Virtual Training Only MDT

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kaly... +Read More

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kalynn's Health & Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio. My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better. I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. Let me support you in your journey to feeling healthy. Enhance your health, your body, your life. Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

1-on-1 Training from
$59
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Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rs... +Read More

$59
Per Session

Daniel Riker

17 Reviews

Virtual Training Only EDT

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yar... +Read More

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life. Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

1-on-1 Training from
$89
Per Session
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My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. W... +Read More

$89
Per Session

Tiffany Blair Robinson

17 Reviews

Virtual Training Only CDT

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessi... +Read More

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries. I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs. Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist

1-on-1 Training from
$39
Per Session
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I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety... +Read More

$39
Per Session

Gail Mcghie

16 Reviews

Virtual Training Only EDT

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergeant, I'm like a personable Zen Master that mo... +Read More

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years.  I'm not a Drill Sergeant, I'm like a personable Zen Master that motivates you to move and work your body in ways that you didn't know you could.  And-you'll enjoy it and love how you look and feel.  That's exciting! Watching someone transform and enjoy a fitter healthier lifestyle is very rewarding for everyone.    I became a fitness professional because I love fitness and wellness and I want others to experience what a fit lifestyle can do for them.  Women of all ages can benefit from a personalized workout program.  My clients have ranged in age from teens to ladies in their eighties.    I treat each client as an individual with special needs and desires.  Customized programs are designed according to goals, strengths, motivations and challenges.  Personal training sessions provide total body conditioning for fat burning, toning and sculpting, increased strength, balance, cardio and muscle endurance, and enhanced flexibility.  If a client has musculoskeletal issues, I modify the program so strength and mobility is increased and injury is decreased.    I recently married and moved to Norwalk this year.  I have two daughters and a granddaughter.  A fun fact about me is that I was on Inside Edition in 2016 as a Grandmother with a Bikini Body.  That was fun! Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University

1-on-1 Training from
$59
Per Session
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Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergea... +Read More

$59
Per Session

Bree Turner

16 Reviews

Virtual Training Only CDT

I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management... +Read More

I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people. My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed. With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body’s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you’re ready, use exercises to expand your ability to handle stress without slipping into old patterns. I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed weightlifting Functional Movement Systems- FMS L1 & L2

1-on-1 Training from
$79
Per Session
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I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.My style of coaching is to create an encouraging and fun environment for my people. I fo... +Read More

$79
Per Session

Neal Robinson

15 Reviews

Virtual Training Only CDT

I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that pa... +Read More

1-on-1 Training from
$39
Per Session
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I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very s... +Read More

$39
Per Session

Lawrence Castanon

14 Reviews

Virtual Training Only EDT

Lawrence Castanon, MAI, CPT has been training clients for over 30 years. He holds a degree in Biology from the State University of New York, is a certified personal fitness trainer with the National Academy of Sports Med... +Read More

Lawrence Castanon, MAI, CPT has been training clients for over 30 years. He holds a degree in Biology from the State University of New York, is a certified personal fitness trainer with the National Academy of Sports Medicine, and is also a Certified Physical Therapist Aide. He is also CPR/AED and First Aid Certified, and is fully insured. Additionally, he is a a SafeSport certified coach, and a certified USA Wrestling coach. He also holds black belts or instructorships in Karate, Brazilian Jiu-jitsu and Krav Maga self-defense. Lawrence owned and operated full time fitness and martial arts studios in New York, and Georgia for over 25 years. He now focuses on private and small group training, teaching workshops, and seminars (both in-person and online), and writing books and articles on fitness and self defense. His decades of experience includes training athletes, regular Joe's, moms, dads, and kids in a safe and positive environment. He is also the author of the Amazon best-selling book, "The Short Fight", which has been featured on NBC, CBS, FOX, and USA Today. His book is a comprehensive physical training and self-defense manual. He offers private and small group training online. Please contact to schedule an introductory lesson. Core and Balance Flexibility and Mobility Functional Training Sports Performance Training Kickboxing Spanish Beginners Disabled Overweight/ Obese Post-rehab Seniors Student-athletes Addiction ADHD Anxiety Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Depression Hip Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Sciatica Shoulder Issues Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights CPR/AED MMA Conditioning Coach Karate Black Belt 5th Degree NASM Certified Personal Trainer Bachelors Degree in Biology Certified Physical Therapy Aide Diploma

1-on-1 Training from
$29
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Lawrence Castanon, MAI, CPT has been training clients for over 30 years. He holds a degree in Biology from the State University of New York, is a certified personal fitness tra... +Read More

$39
Per Session

Mark Pawson

14 Reviews

Virtual Training Only CDT

"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)"I lost over 60lbs and have kept it off fo... +Read More

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"> <ul> <li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li> <li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li> <li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li> </ul> I have many other successes, perhaps you can be one soon too!   I specialize in helping people feel better, look younger and even live longer.   Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process. To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up. </div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

1-on-1 Training from
$149
Per Session
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"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issue... +Read More

$149
Per Session

Terry Linde

14 Reviews

Virtual Training Only PDT

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.I have a Bachelor of Sci... +Read More

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes. I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association). I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate. I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be. I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist

1-on-1 Training from
$79
Per Session
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Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to ... +Read More

$99
Per Session

Melissa Paprocki

14 Reviews

Virtual Training Only PDT

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the ... +Read More

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made.  My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped 100s of men and women do the same. With a Bachelors of Kinesiology and over 4 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential. If you’re ready to commit to a healthier and happier YOU, message me to get started. Every training program is designed based on each clients’ needs, goals, and desired training style. Although the types of programs vary, every client will be given new challenges and pushed to higher limits EVERY SESSION. Sessions start with a dynamic warmup and end with cool down stretches as I explain your nutrition homework and cardio regimen. Food logs are checked daily and additional check ins on nonsession days. There’s no way you won’t get results! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science

1-on-1 Training from
$69
Per Session
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I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I und... +Read More

$69
Per Session

Emily Fiore

13 Reviews

Virtual Training Only EDT

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them ... +Read More

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in 2015 after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun. Emily is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Corrective Exercise Spanish Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Eating Disorders Joint Pain Plantar fasciitis Shoulder Issues Boot Camp NASM Corrective Exercise Specialist Kettlebell POUND Pro TRX Level 1 NASM Certified Personal Trainer DVRT Sandbag Training CPR/AED/First Aid

1-on-1 Training from
$79
Per Session
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As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide... +Read More

$79
Per Session

Yvona Gonzalez

13 Reviews

Virtual Training Only EDT

I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world a... +Read More

I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world and fell in love with what the body is actually capable of if you actually put the mindset into doing it. I am now a Certified Personal Trainer, Human Body Movement Specialist and aspiring to be a holistic wellness coach. I help individuals become the best version of themselves not only through fitness, but through nutrition as well. I love to incorporate my dance background into exercises to reach different muscles that we are not used to working! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Wellness Barre Corrective Exercise Dance Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Yoga Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Osteoporosis Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Triathlons Weddings Brent Brookbush Human Movement Specialist AFAA Certified Personal Trainer AA in Dance Performance

1-on-1 Training from
$62
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I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to danc... +Read More

$69
Per Session

Skye Mcdonald

12 Reviews

Virtual Training Only EDT

I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: You. Are. Awesome! Now, where do you want to go next... +Read More

I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: You. Are. Awesome! Now, where do you want to go next?     Weight Loss Muscular Definition Posture Functional Training Stress Reduction Wellness Strength Training Flexibility and Mobility Kettlebells Cardiovascular Conditioning Beginners Brides-to-be Overweight/ Obese Seniors Student-athletes Women Youth Hiking Kayaking Obstacle Courses Running Races (Marathons) CPR/AED SPIN Certified Instructor NASM Certified Personal Trainer Master of Education Master of Science: Teaching

1-on-1 Training from
$119
Per Session
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I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: You. Are... +Read More

$119
Per Session

Natasha Beardmore

12 Reviews

Virtual Training Only PDT

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, ... +Read More

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together! Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)

1-on-1 Training from
$119
Per Session
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I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight... +Read More

$119
Per Session

Thomas Johnson

12 Reviews

Virtual Training Only EDT

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional ... +Read More

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.    I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.    I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work. Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

1-on-1 Training from
$149
Per Session
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I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my... +Read More

$149
Per Session

Jennifer Fidder

12 Reviews

Virtual Training Only EDT

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you ... +Read More

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!  (Women only. Sorry, guys!)    Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)   I’ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.    Through virtual coaching, I help my clients become happier, healthier, and more confident.   I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.   Clients choose me because I’m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I’ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I’ll totally kick your butt if you need it. While I’ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we’ll have to talk! ;) Here are few more bullet points that will help you decide if we are a good fit for each other: Who I coach: - Women who haven't been working out for a while and want to get back into it. - Women who are new to fitness and never worked out before. - Women who want to lose weight, be happier, healthier, and more confident   How I coach: - I offer virtual sessions via Skype and Zoom, - My coaching includes workouts, nutritional advice, and mindset exercises.   Languages: - English and German Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science

1-on-1 Training from
$99
Per Session
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It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may hav... +Read More

$99
Per Session

Nakisa Shahhosseini

12 Reviews

Virtual Training Only CDT

Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get re... +Read More

1-on-1 Training from
$149
Per Session
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Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certificatio... +Read More

$149
Per Session

Jason Gotay

11 Reviews

Virtual Training Only EDT

Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 yea... +Read More

Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.  I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.  I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as “Water in the Brain”. The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.  I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards  your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness  journey! Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer

1-on-1 Training from
$29
Per Session
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Hello, my name is Jason! I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and ha... +Read More

$69
Per Session

Barrett Neimeth

11 Reviews

Virtual Training Only EDT

With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier.You don... +Read More

With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier. You don't just get a trainer. You get a teammate, a cheerleader, and most importantly, someone who has faced and overcome struggles with fitness. I understand this journey physically and emotionally, and I know how to create a plan to get you where you want to go. I'm Barrett! NASM Certified Personal Trainer, Certified Nutrition Coach, and Weight Loss Specialist. Wherever your starting point, together, we'll create an efficient and effective program that fits comfortably into your lifestyle. No matter how busy you are, it is still possible to be healthy, get in the best shape of your life, and most importantly, feel great. We'll tackle challenges, overcome mental blocks, and achieve your goals. I promise you'll always have the support you need.     Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Beginners Men Overweight/ Obese Post-rehab Women NASM - Weight Loss Specialist CPR/AED NASM Certified Personal Trainer NASM Certified Nutrition Coach

1-on-1 Training from
$29
Per Session
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With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 ho... +Read More

$69
Per Session

Eoghan O'Kelly

11 Reviews

Virtual Training Only EDT

I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by... +Read More

1-on-1 Training from
$119
Per Session
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I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in t... +Read More

$119
Per Session

Laura Endres

11 Reviews

Virtual Training Only PDT

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, an... +Read More

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.   My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:  - I help you develop consistent habits, as that's the #1 requirement for success. - I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities. - I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.  - Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.   As a result of the above, your physique goals will be met as well.    Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.   I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health! I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program. OUR AGREEMENT: I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!   PLEASE NOTE: My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

1-on-1 Training from
$29
Per Session
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I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progres... +Read More

$69
Per Session

Nicole Johnson

11 Reviews

Virtual Training Only EDT

I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit). +Read More

1-on-1 Training from
$59
Per Session
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I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to li... +Read More

$59
Per Session

Melanie Lewis

10 Reviews

Virtual Training Only CDT

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym whe... +Read More

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years. Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Melanie is certified through the National Association of Sports Medicine as a Certified Personal Trainer and Performance Enhancement Specialist. She also has certifications with AFFA, IFTA, Peak Pilates, and is a certified New Leaf Metabolic Tester.   Over the past 20 years Melanie has worked in many gyms and held numerous positions in the fitness industry, all while making an impact on thousands of lives. In Dallas she worked at Genesis Fitness Centre, Fitness World, The Plano and Frisco YMCAs, Power Play Fitness and Life Time Fitness. Life Time Fitness transferred her to Cary, North Carolina and then back to Houston. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness.   Melanie sees an athlete in every client she meets. Melanie loves to help clients achieve their dreams and goals – even those they haven't thought of yet. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally. Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes.   Besides her passion for personal training, she enjoys teaching group fitness classes, Reformer Pilates classes, and her favorite - "UnBasicTraining" Boot Camps, which she developed. Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Addiction ADHD Alzheimer's Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Crohn's Disease Dementia Disordered Eating Recovery Hip Pain/Issues Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Muscular Dystrophy Osteoporosis Parkinson's Disease Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Running Races (Marathons) Triathlons NASM Certified Personal Trainer NASM Performance Enhancement Specialist The Cooper Institute Certified Personal Trainer PEAK Pilates Certified Instructor Mat, Reformer Pilates Instructor AFAA Group Fitness Instructor IFTA Kickboxing Bachelor of Science In Psychology Minor in Health Promotions

1-on-1 Training from
$29
Per Session
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Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in th... +Read More

$79
Per Session

Jason Spencer

10 Reviews

Virtual Training Only EDT

My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.I have been training clients for 15 year... +Read More

1-on-1 Training from
$29
Per Session
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My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspe... +Read More

$79
Per Session

Ryan Doolin

10 Reviews

Virtual Training Only EDT

Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individual sports and have been competing in some f... +Read More

Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individual sports and have been competing in some fashion since I was a child. I have experience in High Intensity Interval training, strength and conditioning, weightlifting techniques, and circuit based workouts and group training. A client can expect that no individual training session will be the same. I am constantly adding new techniques or routines into my training to keep the body guessing and constantly improving. Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Beginners Law Enforcement Middle-aged Military Student-athletes Women Youth Baseball Basketball Boot Camp Hiking MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Triathlons Weddings ACE Sports Conditioning Specialist AFAA Certified Kickboxing Instructor ACSM Certified Personal Trainer BA from Old Dominion University

1-on-1 Training from
$99
Per Session
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Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individ... +Read More

$99
Per Session

Daniel Chung

9 Reviews

Virtual Training Only MDT

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced... +Read More

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer

1-on-1 Training from
$63
Per Session
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I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide... +Read More

$79
Per Session

Linda Gottlieb-30-Min VIRTUAL SESS

9 Reviews

Virtual Training Only EDT

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process. Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE. Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation... I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes. Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!   Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer

1-on-1 Training from
$79
Per Session
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I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body conf... +Read More

$79
Per Session

Carrie Groff

9 Reviews

Virtual Training Only EDT

I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout posts on social media were inspiring and mot... +Read More

I specialize in and work solely with female clients. Female clients have different needs than male clients do.    I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease & lupus, anxiety, moms (sometimes with their kids along) and senior clients. I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts. Strength Training Flexibility and Mobility Muscle Gain Wellness Brides-to-be Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED

1-on-1 Training from
$59
Per Session
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I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout ... +Read More

$59
Per Session

Laurie Kelly

9 Reviews

Virtual Training Only MDT

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners ... +Read More

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners Clubs of America. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. Whether you want to be stronger and more flexibile, lhave more energy, eliminate aches and pains, or just look and feel better – I provide motivation, knowledge, and guidance to help get you there. Having spent 35 years in the corporate world, I understand the challenges of maintaining fitness and work/life balance - as well as the challenges of middle age! I'll design a customized fitness/training program specifically tailored for you and your goals, and that most importantly fits into your life. I look forward to meeting you! And remember: The first step to getting anywhere is deciding you’re not willing to stay where you are. Contact me today, and let’s have a conversation about what you want to become! Core and Balance Strength Training Kettlebells TRX Functional Training Corrective Exercise Nutrition Weight Loss Flexibility and Mobility Sports Performance Training Beginners Peri/Post-menopausal Rehab Runners Seniors Women Asthma Bone/Joint Injury Menopause Parkinson's Disease Plantar fasciitis Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Triathlons NASM Certified Personal Trainer BS in Accounting NASM Corrective Exercise Specialist ITCA Certified Triathlon Coach Road Runners Club of America Certified Running Coach Precision Nutrition Level 1 Precision Nutrition Level 1 TRX Certified Trainer BOSU Balance Trainer Certified Spencer Institute Brain Fitness Coach

1-on-1 Training from
$79
Per Session
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I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certifi... +Read More

$79
Per Session

Holli Purcell

8 Reviews

Virtual Training Only EDT

Hello, I'm Holli and I'd like to think I'm a different type of personal trainer. If you looking for someone to motivate you to step on the scale and put your worth on that number, I apologize I can't help with that. What ... +Read More

Hello, I'm Holli and I'd like to think I'm a different type of personal trainer. If you looking for someone to motivate you to step on the scale and put your worth on that number, I apologize I can't help with that. What I can help with is your overall feeling of self worth without focusing on the on the scale. Weight loss is a side effect of what my clients and I work on together but it is never the focus. We will work together to rebuild the relationship between you and your body through movement or play as I like to call it and learning how to fuel your body correctly. No diets here. You will still be able to go out and enjoy life.    I specialize in working with women who have anxiety, trauma, and need help learning how to love their body while still improving their overall health. Health to me includes physical health of course but it also equally includes mental, emotional, and spiritual.  Nutrition Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Anxiety Asperger's Syndrome Autoimmune Diseases Headaches/Migraines High Blood Pressure Lower Body Pain/Issues Sciatica TMJ Boot Camp Kayaking Obstacle Courses NASM Women's Fitness Specialist NASM Fitness Nutrition Specialist Yoga-200 hours NASM Behavior Change Specialist NASM Certified Personal Trainer Associates in Science

1-on-1 Training from
$29
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Hello, I'm Holli and I'd like to think I'm a different type of personal trainer. If you looking for someone to motivate you to step on the scale and put your worth on that numbe... +Read More

$49
Per Session

Conrad Sanchez

8 Reviews

Virtual Training Only EDT

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training p... +Read More

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.   In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.   After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.   Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.   I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer

1-on-1 Training from
$95
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After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits ... +Read More

$119
Per Session

Dan Ortel

8 Reviews

Virtual Training Only EDT

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties. Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist

1-on-1 Training from
$79
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When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; an... +Read More

$79
Per Session

Michele Santiago

8 Reviews

Virtual Training Only EDT

ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I... +Read More

ONLINE/VIRTUAL TRAINING!!! Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I am committed to pushing you forward. "Find something you love to do and you’ll never have to work a day in your life." This quote says it all. I started on an entirely different career path. Earning my Bachelors degree in merchandise management I began a career in the fashion industry. After spending many unhappy hours behind a desk and a battle with depression, I decided it was time to get active and accomplish my goals. Making the decision to change careers and enter the fitness industry in 2011, I haven't looked back since. My passion for health and fitness flourished after seeing how much the world of fitness helped me clear my mind and became my safe haven. In addition to personal training,  I am also a dedicated group fitness coach. I made the choice to devote my time to assisting others lead happy, healthy, active lifestyles.  I absolutely love what I do and my clients determination and drive gives me joy in my work every day. I value my clients and enjoy working with you to improve your lives, overcome your fears, accomplish your goals, and improve your physical health and the well-being. NOTE: My schedule is always changing and the timeslots dont always reflect accurately, there may be openings you do not see on the calendar. Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Pilates Kickboxing Cross Training Barre Beginners Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Pre/post-natal Seniors Women Anxiety Back Pain/Issues Depression Diastasis Recti Hypertension Obesity Pregnancy Stress NPTI Certified Personal Trainer NPTI Certified Nutritional Consultant NPTI Stabilization, Balance & Proprioception NPTI Suspention Training Pure Barre Level 1-3 Discoveries Dance Pole Fitness AAAI Pilates 1 NASM Certified Personal Trainer ACE Certified Group Fitness Instructor BS in Fashion Merchandising Management CPR/AED OTFit Certified

1-on-1 Training from
$55
Per Session
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ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfor... +Read More

$79
Per Session

Quan Davis

7 Reviews

Virtual Training Only EDT

Thank you, for taking the time out to visit my page. I’m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness... +Read More

Thank you, for taking the time out to visit my page. I’m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness and nutrition. My name is Quan Davis and I have always taken an interest in anything fitness, wellness, and movement. I have spent many 10+years strengthening my craft through hands on experience in different area of the fitness world. Just like many of us, I fell into the trap of comparison and suffered from Body Dysmorphia. I hated walking by mirrors, thought I was bigger than I was, wore baggy clothes and I never wanted to take pictures. This lifestyle took a toll on my well-being. I became overweight, marital issues, debt, and overall disappointment in where I was in life. Once I started changing my negative thoughts into positive thoughts is when I realized the power I had. I regained my self-confidence, took back my wellness journey and made myself a priority. The happiness and pure joy I felt falling in love with myself was surreal. I vowed to never let myself fall back to that space again. This feeling that I gained from this lifestyle change is too great to keep to myself. My goal is to coach as many women as possible into making a lifestyle change through fitness and nutrition and self-empowerment. I’m devoted to change the narrative of quick fix diets, pills, and surgeries to a consistent lifestyle of proper fitness and nutrition. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Women Youth Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Hamstring Issues Joint Replacement Kidney Disease Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Licensed Athletic Trainer CPR/AED for Professional Rescuers ISSA Certified Personal Trainer MS in Athletic Training

1-on-1 Training from
$79
Per Session
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Thank you, for taking the time out to visit my page. I’m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower w... +Read More

$79
Per Session

Patty Dorton

7 Reviews

Virtual Training Only EDT

I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific ind... +Read More

I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific individual needs. My goal is to help my clients reach their fullest potential by incorporating fitness and a healthy eating plan into their current lifestyle. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Bariatric Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Hiking Weddings IFPA Certified Personal Trainer Criminal justice IFPA Program Design Specialist CPR/AED

1-on-1 Training from
$29
Per Session
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I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutrition... +Read More

$79
Per Session

Adrian Caban

7 Reviews

Virtual Training Only EDT

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style... +Read More

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style is both entertaining and engaging. The clients I like to work with are passionate about their pursuits no matter how difficult they may seem. It is my belief that most goals are attainable, with proper programming and effort.  I've worked at several Gyms including NYSC, NYHRC, Equinox, Church Street Boxing Gym and the United States Federal LIFE Center. I’ve also had the privilege of training NYC firefighters and a number of post rehabilitation clients looking to get back to where they were prior to injury.    Each session is individualized. However, there are some general guidelines. Before our first training session,we perform a thorough assesment and gauge strength, range of motion and conditioning. We review limitations, internal and external stressors that may affect training and establish short and long term goals. This is done prior to our programming. We start with a dynamic warm up and if need be some additional facilitated stretching. Next, we perform our most complex movement or the most difficult lift. We allow for time in between to fully recover and review the technical aspects of the movement/lift. Next, we perform accessory movements that help facilitate the primary lift/movement. If the client is up to it. I like to end with some high intensity cardio as a finisher. Afterwards, I manually stretch the client. I follow up with protocls for active recovery and if necessary programming they can do on their own.                  Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Massage Myofascial Release Cross Training Stress Reduction Cancer Survivors Overweight/ Obese Rehab Seniors Ankle Injury Anxiety Autoimmune Diseases Bad Posture Bone/Joint Injury Ehlers Danlos Syndrome (EDS) Multiple Sclerosis Postural Issues Scoliosis Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Peer Fitness Instructor for Firefighters Certified AKC Kettlebell Instructor Licensed Massage Therapist Kinesio Tape Certified BA in English Literature Brooklyn College AS in Massage Therapy Queensborough Community College US Army Master Fitness Trainer

1-on-1 Training from
$59
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My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals... +Read More

$59
Per Session

Tracy Rewerts

7 Reviews

Virtual Training Only MDT

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four lad... +Read More

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four ladies only Online Fitness Group Classes per week. My availability varies, send me a message for specifics on days, times, etc. I look forward to helping you with your fitness goals.   Strength Training Weight Loss Nutrition Myofascial Release Core and Balance Functional Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Amputation Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Celiac Disease Chronic Pain Diabetes Diastasis Recti Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Neck Pain Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Biology and Certified Occupational Therapy Assistant ISFTA Foam Roller Specialist CPR/AED/First Aid TBMM Corrective Exercise Specialist CoreFirst Trainer Level 1

1-on-1 Training from
$79
Per Session
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NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal traini... +Read More

$79
Per Session

Bentley Garton

7 Reviews

Virtual Training Only MDT

I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training clients of all levels and abilities for over ... +Read More

1-on-1 Training from
$99
Per Session
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I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training c... +Read More

$99
Per Session

Michelle Collins

6 Reviews

Virtual Training Only EDT

My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits i... +Read More

My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits in the past. I am a wife, mother and breast cancer survivor who is past the half-century mark. I have been through it all in the realm of fitness and eager to share my professional expertise and real-world experiences with my clients so they can achieve their goals and be well for a lifetime. Core and Balance Nutrition Flexibility and Mobility Functional Training Pilates Yoga Cardiovascular Conditioning Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Breast Cancer ACE Fitness Nutrition Specialist AFPA Certified Mat Pilates AFPA Yoga Fitness Instructor CPR/AED ACE Certified Personal Trainer BSBA

1-on-1 Training from
$99
Per Session
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My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or th... +Read More

$99
Per Session

Kathy Gendelman

6 Reviews

Virtual Training Only EDT

It is my mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused training. Whether private, semi-private, or group... +Read More

It is my mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused training. Whether private, semi-private, or group sessions (in-person or virtually), it is my focus to get you moving better in a way that is scientifically proven to deliver results. My experience, consists of many years of doing a hybrid approach of blending virtual & in-person TRX group fitness, small group bootcamp, and personal training sessions with an emphasis on strength, core, endurance & functional movements. I am currently working side by side with the creators of the COREFIRST, as an Ambassador and Coach Leader. I am partnered with Athleta , as well as FitBodies, training coaches and bringing CoreFirst workouts to resorts all over the world. Incorporating the COREFIRST Trainer, along with my other "toys", has been a game changer! Wait until you experience this hands-free tool-REALLY works your CORE! Having spent over 30 years in education, I realize how important it is to be a continual learner, and as such attend fitness conferences, webinars and participate in certification programs that will better my understanding of movement as it applies to various groups. I am determined to work on individual goals, providing movements that are researched based while executing them in a fun and purposeful program design. I incorporate my educational background to create unique and challenging workouts geared towards you! Together, we will challenge you to become strong, and to grow both physically and emotionally; meeting YOUR needs and goals! Let's make it happen together!    *Have advanced learning and certifications in Active Aging (FAI) & Cancer Exercise Specialist Certification (CETI). Continuously working on certifcations: special populations, strength & conditioning, pilates, stretching, corrective exercises, mindfullness and nutrition.  Check out websit at corev3 * note - my schedule is not usually up-to-date so book a session in any time slot, put your prefered times/day in the notes, we will chat and find a time slot that works.* Strength Training Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Core and Balance Muscle Gain Pilates Injury Prevention CrossFit Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Breast Cancer Cancer Cerebral Palsy Cognitive Delays Depression Downs Syndrome Eating Disorders Hearing Impaired (Deaf) Knee Pain/Issues Menopause Visually Impaired (Blind) Basketball Boot Camp Skiing Tennis Weddings TRX Certified Trainer TRX Sports Medicine TRX Functional Trainer Pilates Mat 1 Mat, Reformer Pilates Instructor Schwinn Indoor Cycling Mad Dogg Certified Spinning instructor CFX Trainer CPR/AED/First Aid SCW Virtual Training NFPT Certified Personal Trainer CETI Cancer Exercise Specialist FAI Functional Aging Specialist CoreFirst Trainer Level 2 M.ED in Educational Administration BS in Special Education

1-on-1 Training from
$29
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It is my mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused train... +Read More

$59
Per Session

6 Reviews

Virtual Training Only EDT

I only work with female clients virtually at the moment! If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone, my name is Yesenia! I bec... +Read More

1-on-1 Training from
$29
Per Session
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I only work with female clients virtually at the moment! If you want to attain those goals while getting in a solid workout you have come to the right place! He... +Read More

$49
Per Session

Matthew Smith

6 Reviews

Virtual Training Only EDT

My name is Matt Smith. I run Bodysmith Performance. I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist. I am your virtual trainer. I am your Bodysmith.&n... +Read More

My name is Matt Smith. I run Bodysmith Performance.  I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist.  I am your virtual trainer.  I am your Bodysmith.  Feel better. Move better. Look better. Guaranteed.  World-class training can be delivered with compassion right to your home. Book your comprehensive initial assessment today. But first, read on... My movent system will change your life and empower you to confidently do the things you love to do.  You are not too old.  You are not too injured.  You are not too out of shape. I specialize in working with clients that have been around the block.  Back injuries. Arthritis. Hip replacements.   Almost every client I see requires special consideration for individual issues.  We are humans, not perfect robots. I will help you work around any injury with exercise modifications and rehab exercises. Pain-free progress will be yours. My clients have ranged from division-1 athletes to 95 year-olds working to preserve their independence.  I am your teacher, your motivator, your trusted ally, and your accountability. I fill the role you need. You supply the effort. Together, we form a team.  We will craft an individualized and efficient, progression-based plan that fits YOUR life and matches YOUR goals. Virtual training offers the following advantages to traditional training at the gym:  - Time-efficient, eliminating the training commute to the gym. It's great for moms and dads and busy professionals. - Hygenic. Avoid dirty, crowded gyms. - Discreet. Some people feel more comfortable learning to exercise in private.  There are no distractions.  - Portable, personalized fitness coaching that you can take anywhere in the world.  Once you contact me, training starts with a Zoom Meeting assessment and home gym analysis, broadcast live from my home-gym.  Your goals, movement profile, injury history and budget will direct your training program.  I will help you find home-gym equipment to purchase.  Next we start bulletproofing your body with the systems used by top exercise and rehab professionals across the world, including Dynamic Neuromuscular Stabilization (DNS), Functional Range Conditioning (FRC), and Functional Movement System (FMS).  Learn the following: - Proficiency in all major movement patterns:  Hinging, Deep Knee Bends, Pushes, Pulls, Carries, and Rotations. - Individualized body maintenance instruction on foam rolling, FRC mobility drills and stretches. - Optimal core bracing, breathing and shoulder stability patterns. - Joint centration, neutral spine, and posture. - Nutrition basics.   Remember, it's not about where you start.  It's about where you end up.  Book with confidence and set up an assessment today. FindYourTrainer guarantees a full refund if you are not fully satisfied with my services. You have nothing to lose and a lot to gain. Let me be your Bodysmith.    Core and Balance Strength Training Muscle Gain Posture Injury Prevention Functional Training Beginners Post-rehab Seniors Women ADHD Anxiety Asthma Back Pain/Issues Knee Pain/Issues Neck Pain Rotator Cuff Issues Hiking Soccer Precision Nutrition Level 1 FMS Level 1 and 2 Dynamic Nueromuscular Stabilization 1 & 2 USAW Performance Coach CPR/AED NSCA Certified Strength and Conditioning Specialist Functional Range Conditioning Mobility Specialist Level 1 BA

1-on-1 Training from
$119
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My name is Matt Smith. I run Bodysmith Performance. I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist. I am your v... +Read More

$119
Per Session

Jane Waldmann

6 Reviews

Virtual Training Only EDT

Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012 She is happy to professionally train busy adults or seniors who can't find the time to effi... +Read More

Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012  She is happy to professionally train busy adults or seniors who can't find the time to efficiently exercise on a regular basis. Be it for weight loss, toning or simply general fitness to feel good and energetic. With her specialization in corrective exercise her priority is on safety and pain-free exercise towards alignment, mobility and balance to reduce stiffnesses and imbalances due to work, hobbies or lack of daily movement. Jane also speaks German and lives with her husband in Florida since 2007. She loves healthy cooking, plays tennis and loves nature, home-made deserts and meditation. If you have a swimming pool she is also experienced in aquatic exercise training.              Core and Balance Flexibility and Mobility Posture Functional Training Injury Prevention Stress Reduction Corrective Exercise Myofascial Release German Beginners Brides-to-be Middle-aged Post-rehab Runners Seniors Student-athletes Women ADHD Anxiety Arthritis Back Pain/Issues Diabetes Fibromyalgia Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis The Biomechanics Method Certified Specialist Mindfulness Meditation ACE Certified Personal Trainer Corrective Exercise Specialist

1-on-1 Training from
$69
Per Session
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Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012 She is happy to professionally train busy adult... +Read More

$69
Per Session

Romina Solla Valentin

5 Reviews

Virtual Training Only EDT

I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my... +Read More

I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my classes are the students and that they can achieve their own 100% within their possibilities. I have 23 years experience working with people between the ages of 13 and 70. During all this time I have been able to learn how different everyone really is, the different motivations which lead them to train, and that each student has a different learning path. Not all of us have the same level of physical condition when we start a training plan. The preparation and years of experience that I have achieved have been able to provide me with the necessary tools to develop individualized training plans. This experience has also given me the ability to listen to the students, observe them, correct possible technical errors and most important to offer them enjoyable and different class, which will motivate and encourage them. Strength Training Weight Loss Flexibility and Mobility Cardiovascular Conditioning Cross Training Dance Spanish Beginners Middle-aged Overweight/ Obese Women Anxiety Depression Hypertension Obesity Prediabetes Stress CPR/AED/First Aid ACE Certified Personal Trainer NCSF Certified Personal Trainer PE Teacher

1-on-1 Training from
$29
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I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always ... +Read More

$69
Per Session

Julifer Mellett

5 Reviews

Virtual Training Only PDT

I am a certified personal trainer (ACE) based out of Reseda, CA. As a trainer, I gravitate towards clients with functional fitness goals. The focus of my practice is achieving improved quality of movement and ease in the... +Read More

I am a certified personal trainer (ACE) based out of Reseda, CA. As a trainer, I gravitate towards clients with functional fitness goals. The focus of my practice is achieving improved quality of movement and ease in the body. Whether you are working with chronic pain, injuries, or feel you could improve your quality of life through movement, I can help you. With the right practice, and a steady hand to guide it, the body can grow and change. Core and Balance Flexibility and Mobility Posture Functional Training Pilates Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Dancers Disabled LGBTQIA Post-rehab Rehab Seniors Women ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Shoulder Issues Stress Hiking Surfing TRX Certified Equinox Tier 3 Trainer ACE Mind Body Specialist ACE Movement Specialist ACE Certified Post Rehab ACE corrective exercises ACE Certified Personal Trainer BA in Psychology from UVM

1-on-1 Training from
$29
Per Session
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I am a certified personal trainer (ACE) based out of Reseda, CA. As a trainer, I gravitate towards clients with functional fitness goals. The focus of my practice is achieving ... +Read More

$49
Per Session

5 Reviews

Virtual Training Only EDT

Hey there! My name is Caylin! I have been working in the fitness industry and training a little over 5 years. I specialize in women’s weight loss as well as strength training/powerlifting. whether your goal is to lo... +Read More

1-on-1 Training from
$39
Per Session
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Hey there! My name is Caylin! I have been working in the fitness industry and training a little over 5 years. I specialize in women’s weight loss as well as strength train... +Read More

$59
Per Session

Terri Arnold

5 Reviews

Virtual Training Only EDT

15+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness through exercise and following a nutritious d... +Read More

15+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness through exercise and following a nutritious diet. My clients prefer and find in-home/office workouts are more regular and therefore successful when the trainer comes to you. No equipment? No problem. I bring the gym to you. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cognitive Delays Diabetes High Blood Pressure Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Running Races (Marathons) Triathlons ACE Certified Personal Trainer ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Health Coach

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15+ yrs of practicing as an ACE personal trainer has brought me to my specialty of working with the mature adult population and helping them maintain their health and wellness t... +Read More

$59
Per Session

Allison Kimmel

5 Reviews

Virtual Training Only EDT

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City. I recently finished the Eur... +Read More

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.  I recently finished the European tour of Melodrama where I traveled as the private trainer to Grammy award winning singer, Lorde.   In addition to my roster of private clients in Manhattan and Brooklyn, I also train at corporate offices.   I am professional and prepared with a great deal of experience training many different types of clients. You can relax, knowing you are in very capable hands.   I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.    I believe that a trainers job is to make measurable change based on the goals of an individual client while keeping them engaged, inspire and most of all, safe. This is a promise I can make to anyone considering working with me.   Training/credentials: NCSF certified personal trainer Certified yoga instructor (Laughing Lotus) Pre and Postnatal specialist Former Group fitness instructor for Equinox 5 years   Former Personal Trainer for Equinox 6 years   Specialties: Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training Special Populations: Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training BFA in dance I trained at the Joffrey ballet school and danced professionally for the Isadora Duncan Dance Company for many years.         Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Muscular Dystrophy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Hiking Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings Prenatal/Postnatal NCSF Certified Personal Trainer BFA from Marymount Manhattan College Yoga Alliance 500

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A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New ... +Read More

$119
Per Session

Arieh Siegal

4 Reviews

Virtual Training Only CDT

I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition and exercise science for the past 40 years t... +Read More

I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition and exercise science for the past 40 years towards my own personal goals and well-being and want to do the same for other people.   I work one-on-one with clients to develop an individualized nutrition and/or exercise plan by learning about their background, their goals, their preferences, and their psychological and time constraints.  I educate clients on the underlying principles so that they can implement these plans on their own going forward.       . Nutrition Strength Training Weight Loss Stress Reduction Wellness Hebrew Spanish Beginners Brides-to-be Middle-aged Seniors Women Anxiety Depression Stress Softball Weddings ISSA Fitness Nutrition Specialist ISSA Certified Personal Trainer BS in Economics MBA

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I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals. I have been researching nutrition ... +Read More

$69
Per Session

Lubos Stekl

4 Reviews

Virtual Training Only PDT

My name is Lubos and I am a passionate and outgoing personal trainer & group fitness specialist! With a background of a variety of training styles, including visible transformations of body, losing weight, building mu... +Read More

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$39
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My name is Lubos and I am a passionate and outgoing personal trainer & group fitness specialist! With a background of a variety of training styles, including visible transfo... +Read More

$39
Per Session

3 Reviews

Virtual Training Only EDT

Hey, great to meet you my name is Vaughn Smith! I am a NASM Certified Personal Trainer. I offer 1-hour in person training sessions, or 30-minute virtual sessoins. I created No Finesse Fitness for individuals who are willi... +Read More

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$29
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Hey, great to meet you my name is Vaughn Smith! I am a NASM Certified Personal Trainer. I offer 1-hour in person training sessions, or 30-minute virtual sessoins. I created No F... +Read More

$79
Per Session

Kim Miller

3 Reviews

Virtual Training Only EDT

My focus is working with the mindset of my client in all facets of health. I take what I do seriously and I try to make sure we are a good fit by going through an interview process. This lets me know the commitment and mo... +Read More

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My focus is working with the mindset of my client in all facets of health. I take what I do seriously and I try to make sure we are a good fit by going through an interview proc... +Read More

$59
Per Session

Tina Sharer

3 Reviews

Virtual Training Only PDT

I’m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn’t the typical journey that most people take. I didn’t start out looking to lose weight, I didn’t have major health... +Read More

I’m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn’t the typical journey that most people take. I didn’t start out looking to lose weight, I didn’t have major health issues and I believed I was happy, but I was in constant pain and needed to find a way to alleviate if not eliminate that pain. I’ve successfully lost 100lbs over the last three years and eliminated my shoulder/back pain. I’ve gone from a size 20 to a size 6. I’ve gained muscle and more self confidence than I can explain. I understand the struggle of losing weight and my mission in life is to help others succeed in their fitness journey. A typical training session will include a short warm up to warm your muscles proceeded by your personalized exercise routine created specifically with your goals in mind and followed by a short cool down including flexibility training and stretching. Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Injury Prevention Wellness Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) NAFC Certified Personal Trainer BS Biological Oceanography and Fisheries Management MS Project Management NASM Certified Nutrition Coach NASM Certified Personal Trainer

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I’m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn’t the typical journey that most people take. I didn’t start out looking to l... +Read More

$49
Per Session

Lynn Block

3 Reviews

Virtual Training Only CDT

Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from Univ... +Read More

Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. I began teaching fitness classes in 1994. I am certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Personal Trainer and Health Coaching Certification through American Council on Exercise(ACE) since 1996. I also hold many fitness certifications, including Les Mills, Barre Above™, and Cycling. 200 hour experienced Registered Yoga Teacher, and 500 hour Registered Yoga Teacher. My training style is inclusive, and goal oriented. I have a wide variety of experience with many special populations, including women, athletes, and seniors, those with arthritis and other conditions. Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Cross Training Barre Weight Loss TRX Stress Reduction Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Hypertension Osteoporosis Sciatica E-RYT 200 Yoga Alliance LesMills Certified Instructor RYT Yogafit ACE Certified Group Fitness Instructor ACE Certified Personal Trainer MA in Education RYT 500 Yoga Alliance

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Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college. I holds a BA in Education from Coe College, and a ... +Read More

$49
Per Session

Len Glassman

3 Reviews

Virtual Training Only EDT

Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellness professionals, including cardiac and... +Read More

Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellness professionals, including cardiac and internal medicine physicians, gynecologists, physical therapists, chiropractors, massage therapists and other health and wellness facilitators to develop a coordinated and comprehensive approach to working with clients, especially those dealing with soft tissue conditions, such as lower back, shoulder, knee and neck, as well as chronic health issues, such as cancer, arthritis, diabetes and high blood pressure, in addition to women’s health issues, such as menopause, osteoporosis, thyroid, pelvic floor and stubborn weight loss. He also conducts in-person and virtual workshops addressing, self-care, joint and soft-tissue pain and discomfort prevention, muscular imbalance, breathing techniques, stretching/flexibility training, strengthening of the core, improved concentration, and emotional coping techniques.  He is an Author and independent publisher of 'Soul Trainer' a fictional fitness series of short stories, where fictional characters with troubled lives. 'find fitness' as a way to overcome insurmountable obstacles, while challenging readers to gain control over their lives 'from the outside in'. Available on Amazon He also is the Creator of the 'Fitness Fundamental's Personal Training 2-set inter-active Personal Training Series. Len's passion for fitness and compassionate manner has helped people of all ages, abilities, lifestyles and personalities, incorporate and stick to a positive health and wellness lifestyle. From elite athletic training and mentoring experience to contributing fitness expertise to Men's Fitness Magazine and serving as health advisor for the NJ State Police & Benevolent Association (NJPBA) & NJ State Firefighter's Mutual Benevolent Association (FMBA), Len's background and experience is as varied as his passions. Publications & Appearances: *Fitness Advisor - NJ State Policeman Benevolent Association Convention, Atlantic City *Fitness Advisor - NJ State Firefighters Mutual Benevolent Association Convention, Atlantic City *Designer & Publisher - Personal Best 'Fit & Healthy' Recipe Book *Creator - Fitness Fundamentals Personal Training Inter-Active 2-Set Exercise DVD Series: *Click Here To View *Personal Best's 'Fitness Fundamentals' 2-Set DVD On-Line *Contributor - "The Pilates Advantage" - Consumer Health Digest (2017) *Contributor - "Foods That Hit the 'Reset' Button"- Men's Fitness Magazine (2012) *Contributor - "Foods That Help Prevent Hair Loss"- Men's Fitness Magazine (2012) *Contributor - "Spices With Surprising Health Benefits"- Men's Fitness Magazine (2012) *Author - 'Achieving Your Personal Best' Westfield Life Magazine Article Jan 2013 *Author - "Interval Training - It's Effective, Efficient & Exciting" *Author - "Sensible Strength Training for Young Athletes" Kids Sports Magazine *Author - "Get Your Game On" Kids Sports Magazine *Author - "Hit the Weights Before Hitting the Slopes" Kids Sports Magazine Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Myofascial Release Cancer Survivors Disabled Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Emphysema Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Multiple Sclerosis Muscular Dystrophy Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Visually Impaired (Blind) Baseball Bike Races Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings AFTA Certified Health Nutritionist AFAA Certified Personal Trainer BA

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Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellne... +Read More

$99
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Andrea Schwartz

3 Reviews

Virtual Training Only EDT

I have been in the fitness industry since 1994 and I love my job! I love helping people with their health and fitness goals. I love making differences in people’s lives. I have made such wonderful relationships over... +Read More

I have been in the fitness industry since 1994 and I love my job! I love helping people with their health and fitness goals. I love making differences in people’s lives. I have made such wonderful relationships over the years!  Being healthy and fit is so important and it makes me happy that I can help my clients achieve their goals one step at a time.  I teach all types of group fitness classes!  I love the energy I get from my classes, some of my members have been coming to my classes for over 20 years!  My personal training clients are mostly women, but I have some kids, too!  I love them!  I love watching my clients transform their bodies and their lives.  it is so incredible!  I also offer nutrution, behavioral and stress management, weight management, that all falls under my health coach and nutrition certifications.  It really has been awesome helping people with their weight loss journey!  I believe fitness is a journey and not a destination.  Starting with small goals and breaking them down will help achieve outstanding results! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Barre Beginners Brides-to-be Overweight/ Obese Peri/Post-menopausal Student-athletes Women Youth Asthma Back Pain/Issues Diastasis Recti Hypertension Infertility Joint Pain Lower Body Pain/Issues Multiple Sclerosis Postural Issues Shoulder Issues Lacrosse Tennis Weddings ASFA Yoga ACE Certified Group Fitness Instructor ACE Certified Personal Trainer ACE Certified Health Coach Bachelor of Arts ACE Certified Fitness Nutrition Specialist

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$59
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I have been in the fitness industry since 1994 and I love my job! I love helping people with their health and fitness goals. I love making differences in people’s lives. I... +Read More

$59
Per Session

Andrea Garcia

2 Reviews

Virtual Training Only PDT

Hello! I provide online personal training and help women & men who have been previously active, or are currently active who would like to reduce the risk of injury, weight loss (15lbs average) and improve overa... +Read More

Hello! I provide online personal training and help women & men who have been previously active, or are currently active who would like to reduce the risk of injury, weight loss (15lbs average) and improve overal health through online corrective exercise & personal training. Instruction is provided ONLINE and possible without the need for gyms, equipment, and in the comfort of your own home & schedule.    I received my bachelor's degree in Kinesiology at the California State University, Northridge in Applied Fitness & Active Lifestyle Development. I received my Master's degree in Public Health, Health Promotion at National University. My certifications are through American Council on Exercise and include- Personal Trainer, Group Exercise Instructor & Health Coach. I also hold certifications through Mad Dogg Athletics as a Spinning Level 1 & 2 Instructor. I am the owner of Empowered FitClub, an online based personal training coaching subscription service that provides nutrition logging, exercise videos and challenges.   I totally get it! Fitness can be overwhelming -- trust me I know, working in the industry means I come across a lot of different challenges. Also -- I'm human too. I have my weak moments and understand the challenges life can throw at us!    The great thing about challenges though is that they can be overcome,--especially with the support of your very own personal trainer (That's me waving at you!).   Book your free consultation to get started on learning all the tips and tricks of  the fitness and wellness industry to reach your goals!     Core and Balance Strength Training Flexibility and Mobility Kettlebells Functional Training Cross Training Stress Reduction Wellness Nutrition Weight Loss Posture Cardiovascular Conditioning Injury Prevention Corrective Exercise Spanish Beginners Men Middle-aged Overweight/ Obese Pre/post-natal Runners Student-athletes Women Bad Posture Diabetes High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Neck Pain Obesity Postural Issues Prediabetes Rotator Cuff Issues Boot Camp Hiking Triathlons ACE Certified Group Fitness Instructor ACE Certified Health Coach ACE Certified Personal Trainer The BioMechanical Corrective Exercise Specialist Kinesiology, Applied Fitness & Active Lifestyle Development Master's in Public Health, Health Promotion

1-on-1 Training from
$149
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Hello! I provide online personal training and help women & men who have been previously active, or are currently active who would like to reduce the risk of injury, w... +Read More

$149
Per Session

Emily Lewis

2 Reviews

Virtual Training Only EDT

My name is Emily Lewis, and I am a NASM Certifed Peronal Trainer and NASM Mental Toughness Trainer. I have spent years helping clients reach their personal weight, sport, fitness, and general health goals. I first became ... +Read More

My name is Emily Lewis, and I am a NASM Certifed Peronal Trainer and NASM Mental Toughness Trainer. I have spent years helping clients reach their personal weight, sport, fitness, and general health goals. I first became interested in the fitness industry during my time as a marine search and rescue boat captain. Each team member's fitness level directly determined their ability to complete each search and rescue case, and in turn, save lives and property. This high level of necessary training lead my down the path of becoming a personal trainer, myself! I care about my clients, and there is nothing more important to me than you feeling happy, confident, and accomplished. I genuinely believe that trainers and clients need to mesh well for results to occur. That's why I will never accept money from a client if I don't think we will work well together. I train all populations, but I specialize in weight loss, strength training, general health, nutrition, and youth fitness. I understand that life can be hectic, so I am here to make that aspect of working out as easy (and fun!) as possible. I provide remote, online training for clients, involving live workouts with me! Don't hesitate to reach out with any questions and I look forward to meeting you! Core and Balance Nutrition Strength Training Weight Loss Functional Training Stress Reduction Corrective Exercise Beginners Brides-to-be Law Enforcement Men Middle-aged Military Overweight/ Obese Runners Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Chronic Pain Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Postural Issues Shoulder Issues Sleep Apnea Stress Baseball Basketball Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Soccer Softball Tennis Weddings NASM Mental Toughness NASM Certified Personal Trainer

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My name is Emily Lewis, and I am a NASM Certifed Peronal Trainer and NASM Mental Toughness Trainer. I have spent years helping clients reach their personal weight, sport, fitnes... +Read More

$49
Per Session

Gena Ghandour

2 Reviews

Virtual Training Only EDT

Hi, my name is Gena. I am certified personal trainer, my passion for helping people be the best version of themselves has been there my whole life. Growing up, I was always given the label "strong", when really my r... +Read More

Hi, my name is Gena. I am certified personal trainer,  my passion for helping people be the best version of themselves has been there my whole life. Growing up, I was always given the label "strong", when really my realtionship with fitness and nutrition were weak. I was so fixated on keeping that label that I did not really care about my apprach to fitness. Thereofore, I could only improve/achieve so much, I always came to this stopping point, no matter how many times I tried to get past that stopping point. Whenever people would ask me, "How many times a week do you workout," "when do you wake up to workout," "Did you workout yet," no matter who they were, if I got a weird vibe then I would literally lie or come up with an excuse because of my guilt. I realized that it was not fair for me or them to do that because both sides acted out of insecurities. I also realized how it affected social life, I saw how fitness or lack of, would influence relationships, spread negative energy, and make people unhappy. I would see this at family gatherings, friendships, and social media. I have had a few friends experience lots of trouble because of their main issue being looks/health. I saw how their family, friends, and social media influenced them to just spiral (kind of like a rollercoaster.) The older I got the more sick and disgusted I got that this problem existed. I was then determined to work on myself, get certified, and help others achieve/sustain their goals with positive energy and based off their circumstances. All the different trends you see these days, most likely if you ever mention them to me, I will not know them. Simply because I do not care about them, they do no help. I will help you figure out what personally works for you, and if it happens to be one of the "trends" then so be it, going through the process of figuring out what works for you, is what will help you be able to adapt whatever situtation comes your way in the future. Now you might think that this would be  just be tooo time consuming, and won't even know whether you will get the results you are looking for. Well, that is why I am here. You will have a trainer by your side giving you a program that works for you (which will save time in the long run), someone helping you with accountability and coaching you on how to use persistency and sustainability at the same time, as well as someone spreading knowledge and teaching you how you can apply it to your program.  Core and Balance Wellness Functional Training Beginners Middle-aged ADHD Anxiety Stress Hiking Obstacle Courses CPR/AED ISSA Certified Personal Trainer

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Hi, my name is Gena. I am certified personal trainer, my passion for helping people be the best version of themselves has been there my whole life. Growing up, I was alway... +Read More

$49
Per Session

Callie Millard

2 Reviews

Virtual Training Only MDT

Hi! I'm Callie!I am looking to help clients feel more empowered inside and out, create long lasting healthy habits, and meet their fitness physique goals. I love to train HIIT and strength. So whether you're looking to lo... +Read More

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Hi! I'm Callie!I am looking to help clients feel more empowered inside and out, create long lasting healthy habits, and meet their fitness physique goals. I love to train HIIT a... +Read More

$59
Per Session

Stephanie Morris

2 Reviews

Virtual Training Only PDT

*Please message before booking a session*You might want to get stronger, or faster, or progress your technique - regardless, I'm here to help you enjoy moving so you WANT to move more.I will help you find a training style... +Read More

*Please message before booking a session* You might want to get stronger, or faster, or progress your technique - regardless, I'm here to help you enjoy moving so you WANT to move more. I will help you find a training style, intensity, and progression that energizes you. I will challenge and encourage you. Witnessing my clients push themselves beyond their perceived limits is why I love being a personal trainer. There's absolutely nothing better. My coaching specialties: - technique and progression to new weightlifters and fitness enthusiasts - safe and supportive training to mums, both during and after pregnancy - agility, strength, and balance to support older adults with active lifestyles I look forward to hearing from you! Stephanie Morris Owner and Lead Coach Sesh Training Core and Balance Strength Training Muscular Definition Muscle Gain Kettlebells Functional Training Cardiovascular Conditioning Beginners Pre/post-natal Seniors Back Pain/Issues Disordered Eating Recovery Osteoporosis Boot Camp Obstacle Courses Powerlifting Competitions YMCA Certified Personal Trainer L3 Pre/Post-Natal Older Adult Strength Specialist ACSM Certified Personal Trainer Accounting (CPA) French

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*Please message before booking a session*You might want to get stronger, or faster, or progress your technique - regardless, I'm here to help you enjoy moving so you WANT to mov... +Read More

$99
Per Session

Kristopher Kennington

2 Reviews

Virtual Training Only EDT

Whether a little or a lot, you could use some help with your fitness, health, and nutrition. That’s what all these great trainers and coaches on FYT are here for. How do you know which one to hire? T... +Read More

<div>Whether a little or a lot, you could use some help with your fitness, health, and nutrition. That’s what all these great trainers and coaches on FYT are here for. </div> <div> </div> <div>How do you know which one to hire?</div> <div> </div> <div>That’s up to you but I can tell you why you would or would not want to hire me. </div> <div> </div> <div>Let's start with why you wouldn’t want to hire me. </div> <div> </div> <ol> <li>You're an athlete, model, or person who has it all together but are looking for a small boost to be elite. </li> <li>You’re looking for a drill sergeant to make you do burpees till you puke. </li> <li>You want a trainer with a bubbly personality that is packed full of high fives to give you for everything you do. </li> </ol> <div> </div> <div>The three points above describe most of my industry. </div> <div> </div> <div>Most trainers are athletes who have spent a lifetime developing the skills they need to have the body and athleticism they possess. They usually get into the industry to work with people similar to themselves. Most people who hire trainers though don’t have similar backgrounds or goals and this becomes a tension point in the relationship and affects the quality of the coaching.  </div> <div> </div> <div>Two, anyone can beat you up but can they make you better? Ask anyone and they’ll tell you that going to extremes is ineffective in the long run but then they turn around and do workouts that leave them on the floor half dead. Changing your body requires hard work, but more than that it requires smart work. </div> <div> </div> <div>Finally, it's important in a coaching relationship that your personalities match. Many people do better with a coach that’s bubbly and always excited. Some would rather their coach be more reserved and thoughtful. I’m definitely the second one and you should know that when making your choice. </div> <div> </div> <div> </div> <div>With that in mind, who should hire me?</div> <div> </div> <ol> <li>Regular people who want to get in better shape and stay in better shape. </li> <li>Older people who are trying to keep their fitness in line with their busy schedules</li> <li>People who are really struggling and need guidance. </li> <li>People who are ready to give up on themselves because the thought of trying to improve is just too daunting. </li> </ol> <div> </div> <div> I like to work with real people who are just trying to make their lives and health better. That can span from people with hundreds of pounds to lose who just feel like its hopeless for them to people getting up in their years who just want to stay moving and feeling good. </div> Core and Balance Nutrition Weight Loss Muscle Gain Posture Functional Training Corrective Exercise Strength Training Stress Reduction Wellness Kettlebells Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Seniors Anxiety Arthritis Artificial Hips Back Pain/Issues Bone/Joint Injury Depression Disordered Eating Recovery Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Knee Pain/Issues Obesity Postural Issues Stress NASM Master Trainer NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Women's Fitness Specialist Progressive Calisthenics Certification USA Track and Field Level 1 Kettlebell Athletics Level 2 Animal Flow Coach TriggerPoint Certified Therapist Movement Efficiency Training Certified Equinox Tier 3+ Trainer NASM Fitness Nutrition Specialist Precision Nutrition Level 2

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Whether a little or a lot, you could use some help with your fitness, health, and nutrition. That’s what all these great trainers and coaches on FYT are here for. &nb... +Read More

$119
Per Session

Hailee Richardson

2 Reviews

Virtual Training Only PDT

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and w... +Read More

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more! The reason I like to keep so much equipment on hand is so no two workouts are the same. I like to switch up your workouts constantly, in order to keep the body guessing and promote weight loss. Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer. I like to know if you feel the workout was too hard, too easy, too complicated, etc. This is important to me because I want to find types of workouts you can enjoy (I know, "enjoy" is a relative term) so that you are more likely to meet your health and fitness goals in between our workout sessions. My goal as a trainer is to teach you the skills you need to create your own workouts and show you that you don't need a gym membership or fancy fitness studio to get in great shape! I like to get my clients to the point that they don't need a trainer because they know exactly what to do to keep meeting their fitness goals; although I also love when clients want to work with me long-term.   Depending on your goals, I typically give "homework" in between training sessions which usually includes workouts on your own time. I will tell you exactly what to do so that you aren't left guessing. I also offer nutritional guidance because nutrition is a HUGE part of weight loss. I like to take a look at your current diet and eating habits and help you to make healthy and sustainable changes. I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes permanent. If you would prefer to reform your whole diet at once, we can do that as well; I have just found that it is usually more successful to do a little at a time. I also don't believe in completely depriving yourself of certain foods you love. I prefer moderation, healthy choices more than 80% of the time, and expending more calories than you take in.   I would love the opportunity to tell you more about my training philosophies and myself! We could sit down for a consultation so I can learn more about you and your goals and you can decide if you think we are a good fit. Please feel free to let me know if you have any questions or woud like to schedule a consultation! Thanks for checking out my profile! Core and Balance Strength Training Weight Loss Nutrition Cardiovascular Conditioning Beginners Seniors ADHD Anxiety Bone/Joint Injury Depression Diabetes Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Obesity Parkinson's Disease Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Stress NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Kinesiology with an emphasis in Exercise Science NASM Group Personal Training Specialization

1-on-1 Training from
$69
Per Session
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Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at you... +Read More

$69
Per Session

Sandy Balat

2 Reviews

Virtual Training Only PDT

I don’t believe in diets but I do believe in living a healthy lifestyle. If you take it one day at a time, you will be living that healthy lifestyle.I specialize in a mix of cardio, strength training and a relaxing ... +Read More

1-on-1 Training from
$79
Per Session
View Profile

I don’t believe in diets but I do believe in living a healthy lifestyle. If you take it one day at a time, you will be living that healthy lifestyle.I specialize in a mix ... +Read More

$79
Per Session

2 Reviews

Virtual Training Only PDT

I've been a nurse since 2012, and throughout my career I realized that I love talking to people about health & fitness, and seeing them achieve their goals. I graduated from Seattle University with a Bachelor's of Sci...

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