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Robert Lefleur lightening bolt

Verified 5 Reviews
location-iconOutdoor & In-Home location-iconVirtual
vaccinated COVID-19 Vaccinated

About Robert

I help men and women shed body fat, increase and build muscle!!!


You can have your best body without giving up your favorite foods!!!


 


My favorite client story

I am waiting for you to tell it.

My favorite exercise

Exercises are like my children...I love them all equally.

My favorite quote

A person's efforts need not be continuous for the benefits to be eternal.
-Confucious

My training philosophy

Intelligent exercise is the best work.

My training experience

I have been working in Fitness and Wellness for more than 20 years.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Who I Especially Like Working With

Beginners, Bodybuilders, Disabled, Law Enforcement, Men, Middle-aged, Military, Models, Seniors, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Dementia, Hearing Impaired (Deaf), Hip Replacement, Hypertension, Joint Pain, Knee Pain/Issues, Visually Impaired (Blind)

I was looking for a trainer and Mr. Robert Lefleur became my trainer. My goal was to lose weight. Not only did Robert set up an excellent work out he gave me a nutritional eating plan . I have accomplished my goal thanks to his experience. I highly recommend Robert. Best trainer I have found in 47 years. Professional and compassionate about his clients .

Roxsanna R.

Roberts focuses and makes you understand the importance of form. He educates you on the body while exercising and follows up often to see how you feel after each workout. He is awesome and shows up each time, on time!

Raavita G.

Robert is attentive and extremely knowledgeable. He knows so much about so many different types of workouts and anatomy. He created a workout that was enjoyable and exactly what I wanted.

Cynthia B.

Robert is a good Trainer, he explains thing clearly, listens to you and customizes your routine for you.

Susan B.

I am in WPB, FL, and working with Robert Lefleur has been fantastic! I needed to jump start my workouts, and he is so knowledgeable, so helpful, pushes me when I need to be pushed, but is not over the top. I love the way he explains how and why a particular exercise works, and that he pays close attention to ensure I am using the correct form. Always reliable and on time, he is just a pleasure to work with!

Keira H.

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