Outdoor & In-Home
Virtual
About Robert
Certified Personal Trainer | Functional Training Specialist | Weight Loss Expert | Nutrition Coach
With over 27 years of experience teaching and instructing, I specialize in creating personalized fitness and nutrition programs designed to help you achieve your goals.
Whether you're looking to lose weight, gain muscle, improve athletic performance, or build a sustainable healthy lifestyle, I provide the guidance and expertise you need.
Let's work together to unlock your potential and achieve lasting results!
My favorite client story
I am waiting for you to tell it.
My favorite exercise
I love them all!
My favorite quote
A person's efforts need not be continuous for the benefits to be eternal.
-Confucious
My training philosophy
Intelligent exercise is the best work.
My training experience
I have been working in Fitness and Wellness for more than 25 years.
Event prep, sports training, general fitness, Wellness Education... If you want it, I will help you get it.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- TRX
- Functional Training
- Sports Performance Training
- Yoga
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid, NASM Weight Loss Specialist, NASM CNC
Who I Especially Like Working With
Beginners, Bodybuilders, Disabled, Law Enforcement, Men, Middle-aged, Military, Models, Seniors, Women
Medical Conditions Experience
ACL tear, Ankle Injury, Arthritis, Dementia, Hearing Impaired (Deaf), Hip Replacement, Hypertension, Joint Pain, Knee Pain/Issues, Visually Impaired (Blind)
Training Areas Served
In-home or Outdoor Training
I was looking for a trainer and Mr. Robert Lefleur became my trainer. My goal was to lose weight. Not only did Robert set up an excellent work out he gave me a nutritional eating plan . I have accomplished my goal thanks to his experience. I highly recommend Robert. Best trainer I have found in 47 years. Professional and compassionate about his clients .
Roberts focuses and makes you understand the importance of form. He educates you on the body while exercising and follows up often to see how you feel after each workout. He is awesome and shows up each time, on time!
Robert is attentive and extremely knowledgeable. He knows so much about so many different types of workouts and anatomy. He created a workout that was enjoyable and exactly what I wanted.
Robert is a good Trainer, he explains thing clearly, listens to you and customizes your routine for you.
I am in WPB, FL, and working with Robert Lefleur has been fantastic! I needed to jump start my workouts, and he is so knowledgeable, so helpful, pushes me when I need to be pushed, but is not over the top. I love the way he explains how and why a particular exercise works, and that he pays close attention to ensure I am using the correct form. Always reliable and on time, he is just a pleasure to work with!
Robert always pushes to put give your best while ensuring that you are comfortable with the exercise. I have back problems and he is mindful of this when coming up with our exercise routine. He is always punctual and professional while going above and beyond for his clients.
My trainer is wonderful. I just started working out after having not done so in years. Robert is a great personal trainer. He is friendly and professional. Robert listens to you, educates you on exercise and nutrition and challenges you without being pushy.
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
