Life is all about building relationships, and it is that philosophy that Ebony Langston has built her life and career around. Ebony spent the 15 years working in the corporate world, but after years of battling her own he... +Read More
Overcoming personal obstacles whether physically, mentally, or accompanying the ones that have very closely, fitness and nutrition have been a big part of life from an early age. Involved in sports from a young age, deali... +Read More
I have been professionally training since 2003 but I coached my first exerciser as a freshman in highschool (1987) and taught my first fitness class in 1991. I joined was in the Navy from 92-97 and went through a series o... +Read More
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