My mission is to provide effective custom programs designed to increase strength, cardiovascular health, and nutrition planning to meet your specific goals. I use fitness assessments to motivate my clients along wit... +Read More
I grew up playing team sports and the most notable would be ice hockey. My overall athleticism was the strongest aspect that I brought to my team during my time as an athlete. For years I have used fitness as a tool ... +Read More
I have been part of the American Council on Exercise body of trainers since 2017 and, as such, seek to promote physical activity as part of the solution towards ending the epidemic of inactivity and lifestyle disea... +Read More
Life is all about building relationships, and it is that philosophy that Ebony Langston has built her life and career around. Ebony spent the 15 years working in the corporate world, but after years of battling her own he... +Read More
The FYT promise
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