Tony Garcia

Outdoor & In-Home

Virtual

Gym

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About Tony

Hi, I'm an elite personal trainer with more than 20 years of experience. I'm a 12 time body building champion, including Mr. Mexico and Mr. Jalisco.
I strive to stay up to date on current exercise research and techniques through continuing education and certifications. I am currently ISSA certified in personal fitness training, endurance fitness training, and exercise therapy. I have also taken courses in aqua arthritis training and nutrition.
My training style is one where I motivate and educate my clients so they work smarter and not harder to achieve their fitness goals.

Areas of Expertise

Core and Balance
Nutrition
Strength Training
Weight Loss
Flexibility and Mobility
Muscular Definition
Muscle Gain
Posture
Functional Training
Sports Performance Training
Cardiovascular Conditioning
Injury Prevention
Stress Reduction
Wellness
Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED, ISSA Elite Trainer, ISSA Exercise Therapy Specialist, Issa nutritionist, ISSA Certified Fitness Trainer, Arthritis Foundation Aquatic Program- Instructor, Star Trac Precision Cycling, ISSA Endurance Fitness Trainer

Who I Especially Like Working With

Actors, Bariatric, Beginners, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Alzheimer's, Amputation, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Crohn's Disease, Dementia, Depression, Diabetes, Dialysis, Diastasis Recti, Disordered Eating Recovery, Downs Syndrome, Eating Disorders, Emphysema, Epilepsy, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hearing Impaired (Deaf), Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, Infertility, Joint Pain, Joint Replacement, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Metabolic Dysfunction, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Paraplegia, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sarcodosis, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, Tennis Elbow, Ulcerative Colitis