Stephen Hooper
Outdoor & In-Home
About Stephen
Helping men to become better leaders through intense exercise, helping women lower body fat percentages and stress levels, and helping kids maximize self-esteem through sports performance training. LIVE HEALTHIER BE HAPPIER FEEL BETTER Licensure ID# N513203
My favorite client story
I helped a client lose over 100 pounds; everything depends on whether or not you're serious about getting your problems solved or not.
My favorite exercise
Push ups are a must for continual progress.
My favorite quote
"What's up, buddy?"
My training philosophy
Standing up will burn 30 percent more calories.
My training experience
I had a stuttering issue as a child, but I overcame it. I wanted to be a Doctor, but I joined an internship and learned personal training instead; this lead to the start of The StephenHooper Company.
I've worked with elementary, middle and high school students, police officers, military veterans and other volunteer associations.
I graduated from Oakland University in 2012. I'm affiliated with the American College of Sports Medicine and the American Council on Exercise and I've volunteered for non-profit groups for 9 years.
Areas of Expertise
- Core and Balance
- Nutrition
- Weight Loss
- Muscular Definition
- Sports Performance Training
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Additional Certifications
ACSM Health Fitness Specialist, ACE Sports Conditioning Specialist, ACE Functional Training Specialist, ACE Senior Fitness Specialist
Education
BS in Health Sciences
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Addiction, ADHD, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Cancer, Cardiac Rehab, Chronic Pain, Dementia, Depression, Diabetes, Fibromyalgia, Hamstring Issues, Headaches/Migraines, Hearing Impaired (Deaf), Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Metabolic Dysfunction, Neck Pain, Obesity, Plantar fasciitis, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sarcodosis, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke
Additional Languages Spoken
Spanish
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Starting at
$29
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
