Jessica Hoffman
About Jessica
Hi! My name is Jess and I am a personal trainer & competitive bodybuilder in the Sarasota area. I have been training clients & competing nationally for over 8 years. I am familiar with training all levels of experience. My approach to training my clients (along with results) is mindset and learning to push yourself. As a national level competitive bodybuilder I am focused on nutrition as well. I like to joke and make sessions fun, but make sure we are working as well. I know fitness is not always everyone's cup of tea... I like to make sessions fun so the gym seems less of a chore and more of a positive experience. I take the encouraging approach to fitness, so if you are looking for a drill seargant we may not be the best fit. If you would like to focus on longevity, general fitness, & making the gym a positive place, I'm your girl :)
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Core and Balance
- Flexibility and Mobility
- Kettlebells
- TRX
- Functional Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
TRX, TRX For Yoga, CPR/AED
Education
BA in Health Promotion and Wellness Management
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Women
Training Areas Served
Get new clients. Change lives.