Jessica Hoffman

location-iconOutdoor & In-Home

About Jessica

Hi! My name is Jess and I am a personal trainer & competitive bodybuilder in the Sarasota area. I have been training clients & competing nationally for over 8 years. I am familiar with training all levels of experience. My approach to training my clients (along with results) is mindset and learning to push yourself. As a national level competitive bodybuilder I am focused on nutrition as well. I like to joke and make sessions fun, but make sure we are working as well. I know fitness is not always everyone's cup of tea... I like to make sessions fun so the gym seems less of a chore and more of a positive experience. I take the encouraging approach to fitness, so if you are looking for a drill seargant we may not be the best fit. If you would like to focus on longevity, general fitness, & making the gym a positive place, I'm your girl :)


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Core and Balance
  • Flexibility and Mobility
  • Kettlebells
  • TRX
  • Functional Training
  • Wellness

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

TRX, TRX For Yoga, CPR/AED

Education

BA in Health Promotion and Wellness Management

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Women

Training Areas Served

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