Robyn Weisman

12 Reviews

Outdoor & In-Home

A former NCAA college-level athlete and current competitive marathon runner, Robyn believes in the strong role that the mind plays in sports and exercise performance. Fitness is a key component to stress reduction in toda... +Read More

A former NCAA college-level athlete and current competitive marathon runner, Robyn believes in the strong role that the mind plays in sports and exercise performance. Fitness is a key component to stress reduction in today’s busy world, and as a fitness professional, she combines a positive attitude with challenging exercises to meet her clients’ needs – all of which begin with simple goals. She inspires her clients to eat clean, train hard, and finish strong! Along with attaining her B.S. in Exercise Science/Physiology from Towson University, Robyn is a certified personal trainer through the American Council on Exercise, and she also provides nutrition counseling. She does not believe in a “one size fits all approach” when it comes to implementing a fitness program. Rather, her goal is to create a tailored program that incorporates physical and mental components specifically geared toward each client’s individual needs. Her specialties include general health and fitness improvement, weight loss/body shaping, pre/post natal, bridal prep, special events and sports-specific training. Start training with her today to start building the blocks toward the results you want! Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Myofascial Release Injury Prevention Corrective Exercise Core and Balance Muscular Definition TRX Stress Reduction Wellness Kettlebells Yoga Barre Bariatric Beginners Brides-to-be Cancer Survivors Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Chronic Pain Diabetes Fibromyalgia Hamstring Issues Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Plantar fasciitis Postural Issues Prediabetes Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Boot Camp Hiking Kayaking Running Races (Marathons) Swimming Races Triathlons Weddings ACE Certified Personal Trainer BS in Exercise Science and Physiology ACE Corrective Exercise Specialist ACE Certified Sports Nutritionist TRX Level 1 TRX Level 3 Coach TRX Functional Trainer TRX Certified Suspension Trainer Precision Nutrition Level 1 ACSM Certified Exercise Physiologist The BioMechanical Corrective Exercise Specialist CPR/AED/First Aid American Red Cross Water Safety Instructor

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A former NCAA college-level athlete and current competitive marathon runner, Robyn believes in the strong role that the mind plays in sports and exercise performance. Fitness is... +Read More

$99
Per Session

Todd Demsky

4 Reviews

Virtual EST

Outdoor & In-Home

I will perform a postural and fitness assessment to determine where we are starting from. Next, I will devise a plan specifically tailored to your goals and your body so we can effectively reach new levels of health, fitn... +Read More

1-on-1 Training from
$89
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I will perform a postural and fitness assessment to determine where we are starting from. Next, I will devise a plan specifically tailored to your goals and your body so we can ... +Read More

$89
Per Session

Seth Stangler

4 Reviews

Gym

You don’t have to be better than anyone else, you just have to be better Than Before. I started Than Before Fitness, LLC because I believe everyone is capable of self-improvement. This includes becoming stronger, fi... +Read More

1-on-1 Training from
$49
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You don’t have to be better than anyone else, you just have to be better Than Before. I started Than Before Fitness, LLC because I believe everyone is capable of self-impr... +Read More

$49
Per Session

McGovern Gabriel

3 Reviews

Outdoor & In-Home

Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more time to focus on your everyday life while achi... +Read More

Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more time to focus on your everyday life while achieving all your fitness goals. I primarily work with clients looking to improve their lives through fitness. If that’s what you’re looking for you’re in the right place. I have experience training high school athletes, collegiate athletes, and improving the aerobic capacity of individuals with heart disease. My current fitness interests are running and functional training. When not training, I enjoy grabbing a cup of coffee with friends. I’m a hardcore coffee addict. If you know of any good coffee shops definitely let me know! If you’re interested in training with me book a session now! You’ll have a free phone consult before your first session.    Strength Training Functional Training Sports Performance Training Core and Balance Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Cross Training Injury Prevention Actors Beginners Men Middle-aged Models Post-rehab Rehab Runners Student-athletes Women Youth Cardiac Rehab Limited Mobility Prediabetes Stress Baseball Basketball Gymnastics Lacrosse Police Academy/Military/Firefighter/EMT Soccer Softball Weddings AHA Basic Life Support ACSM Certified Clinical Exercise Physiologist BS in Kinesiology from Temple University

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Get the training experience you deserve! As a busy professional, parent, or athlete your time is irreplaceable. By allowing me to plan your workouts you’ll have more ti... +Read More

$69
Per Session

Thaddeus Babiec

2 Reviews

Virtual EST

Outdoor & In-Home

The most rewarding part of personal training is helping my clients achieve success they never thought possible, whether it is improving performance, increasing energy, losing weight, or living pain free. For the past ten ... +Read More

<div> <div>The most rewarding part of personal training is helping my clients achieve success they never thought possible, whether it is improving performance, increasing energy, losing weight, or living pain free. For the past ten years, I have worked with everyone from professional athletes, busy professionals, and 60+ population, working with them to broaden their health and fitness goals: anything from competing at the highest level in their chosen sport, to running their first marathon, to playing with their kids or grandchildren without the nagging aches and pains that have plagued them for years.  My training style — informed through an internships with the widely recognized National Running Center at Spaulding Rehabilitation Center, Northeastern University, certifications from Buteyko Professionals International and Kettlebell Athletics, and a successful personal training practice at high-end private fitness clubs like Equinox — revolves around the details of movement, correct breathing, and body posture.  As a high-performance athlete, I know first-hand the importance of understanding the “why” behind the “what” and consider myself an educator in addition to being a trainer; I don’t just tell you what to do, I also teach you so that you can take a more active role driving your health results. </div> <div> </div> </div> <div>If you think I might be a good fit, please reach out and we can schedule a time to meet!</div> Strength Training Posture Kettlebells Sports Performance Training Injury Prevention Core and Balance Functional Training Wellness Corrective Exercise Beginners Middle-aged Post-rehab Rehab Student-athletes Women ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Paraplegia Postural Issues Sciatica Scoliosis Sleep Apnea Stress TMJ Lacrosse Rowing Races Running Races (Marathons) Triathlons Weddings NSCA Certified Strength and Conditioning Specialist Kettlebell Athletics Level 1 CPR/AED BS MS NSCA Certified Personal Trainer

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The most rewarding part of personal training is helping my clients achieve success they never thought possible, whether it is improving performance, increasing energy, losing we... +Read More

$99
Per Session

Michael Katz

2 Reviews

Outdoor & In-Home

Gym

Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofstra University in Long Island NY. Before sta... +Read More

Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofstra University in Long Island NY. Before starting his Golf Fitness Venture he previously served as Head Exercise Specialist at U.S Fitness and the Director of Personal Training / Master Fitness Coach at Purlife Delray. Michael holds an exercise nutrition certification through industry leader, Precision Nutrition. On the Fitness side, his methodologies are based on transferable skills and include specialty certifications in Kettlebell Athletics, ViPR, TRX, Orthopedic Exercise and Functional Movement Systems, a screen designed to identify compensatory movements patterns to reduce the risk of injury. Michael, being a licensed school teacher in the field of health has also authored several articles about overall well being including; "Get Back in Shape", "Just Add Water". He is the creator of the 2 month wellness program "60 for 60" and "Flex Your MS Muscle", a group fitness fundraiser for Multiple Sclerosis. He also is the Director of Education for the first systemized approach to balance trainer, Bearded Balance, and heads up Corporate & Residential Wellness for Care Free Livin Core and Balance Nutrition Flexibility and Mobility Posture Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Disabled Men Military Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women ACL tear Addiction ADHD Amputation Anxiety Arthritis Artificial Hips Artificial Knees Asthma Back Pain/Issues Bad Posture Cardiac Rehab Chronic Pain Depression Diabetes Dialysis Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Tennis Elbow TMJ Baseball Basketball Boot Camp Hiking Obstacle Courses Softball Tennis Weddings TRX Certified Trainer TRX Functional Trainer Kettlebell Athletics Level 1 Kettlebell Athletics Level 2 ViPR Certified Personal Trainer ACE Fitness Nutrition Specialist Functional Range Conditioning Mobility Specialist Level 1 FMS Certified Titlest Performance Institute Precision Nutrition Level 1 Nutrition Coach CFSC TPI Golf Fitness Level 2 TPI Golf Fitness Level 3 ACE Certified Personal Trainer Master of Health Science Pain Free Performance Specialist ACE Certified Orthopedic Exercise Specialist

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Michael Katz is a Certified Personal Trainer through the American Council of Exercise. A native of the Philadelphia area, he earned a Masters in Health Science Education at Hofs... +Read More

$149
Per Session

Susan Wierzbicki

2 Reviews

Virtual EST

Outdoor & In-Home

After growing up obese, I lost over 100 lbs. through diet and training. Then after suffering a traumatic breakup, fell into Anorexia. The years that followed included a diagnosis of Osteoporosis, Hypothyroidism, and Depre... +Read More

After growing up obese, I lost over 100 lbs. through diet and training. Then after suffering a traumatic breakup, fell into Anorexia. The years that followed included a diagnosis of Osteoporosis, Hypothyroidism, and Depression. At age 40 I began training for my first bodybuilding figure competition, and it changed everything in my life. Even though I was a lifelong athlete, bodybuilding was the key to finding who I was. I am excited to help people meet their goals of health and wellness. I have been training people formally for over 2 years, and hope to be doing so for the rest of my career. I am driven by science, and encourage my clients to practice good form, consistency, and to pinpoint the links between emotion and habits. I value honesty and non-judgement in my client relationships, so if you are ready to work for what you want, I am ready to take you there. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Sports Performance Training Wellness Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Back Pain/Issues Bone/Joint Injury Eating Disorders Hypothyroidism Obesity Osteoporosis Bike Races Figure/Bodybuilding Competitions Softball ACE Certified Personal Trainer ACE Certified Group Fitness Instructor

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After growing up obese, I lost over 100 lbs. through diet and training. Then after suffering a traumatic breakup, fell into Anorexia. The years that followed included a diagnosi... +Read More

$99
Per Session

Kathy Gendelman

1 Reviews

Outdoor & In-Home

It is my mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused training. Whether private, semi-private, or group... +Read More

It is my mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused training. Whether private, semi-private, or group sessions (in-person or virtually), it is my focus to get you moving better in a way that is scientifically proven to deliver results. My experience, consists of many years of doing a hybrid approach of blending virtual & in-person TRX group fitness, small group bootcamp, and personal training sessions with an emphasis on strength, core, endurance & functional movements. I am currently working side by side with the creators of the COREFIRST, as an Ambassador and Coach Leader. I am partnered with Athleta , as well as FitBodies, training coaches and bringing CoreFirst workouts to resorts all over the world. Incorporating the COREFIRST Trainer, along with my other "toys", has been a game changer! Wait until you experience this hands-free tool-REALLY works your CORE! Having spent over 30 years in education, I realize how important it is to be a continual learner, and as such attend fitness conferences, webinars and participate in certification programs that will better my understanding of movement as it applies to various groups. I am determined to work on individual goals, providing movements that are researched based while executing them in a fun and purposeful program design. I incorporate my educational background to create unique and challenging workouts geared towards you! Together, we will challenge each other to become strong, and to grow both physically and emotionally. Together we will meet YOUR needs and goals! Let's make it happen together! *Have advanced learning and certifications in Active Aging (FAI) & Cancer Exercise Specialist Certification (CETI). Continuously working on certifcations: special populations, stretching, corrective exercises, mindfullness and nutrition. Strength Training Flexibility and Mobility Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Core and Balance Muscle Gain Pilates Injury Prevention CrossFit Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Hips Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Breast Cancer Cancer Cerebral Palsy Cognitive Delays Depression Downs Syndrome Eating Disorders Hearing Impaired (Deaf) Knee Pain/Issues Menopause Visually Impaired (Blind) Boot Camp Skiing Weddings TRX Certified Trainer TRX Sports Medicine TRX Functional Trainer Pilates Mat 1 Mat, Reformer Pilates Instructor Schwinn Indoor Cycling Mad Dogg Certified Spinning instructor CFX Trainer CPR/AED/First Aid SCW Virtual Training NFPT Certified Personal Trainer CETI Cancer Exercise Specialist FAI Functional Aging Specialist CoreFirst Trainer Level 2 M.ED in Educational Administration BS in Special Education

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It is my mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused train... +Read More

$69
Per Session

Emily Pietruszka

1 Reviews

Virtual EST

Outdoor & In-Home

I am a NASM certified professional trainer and nutrition coach, as well as pre/post natal certified through Pronatal. I am a professional dancer and hold a Bachelor of Fine Arts in Dance from the University of Colorado at... +Read More

I am a NASM certified professional trainer and nutrition coach, as well as pre/post natal certified through Pronatal. I am a professional dancer and hold a Bachelor of Fine Arts in Dance from the University of Colorado at Boulder. I specialize in core training, flexibility, pre and post natal training, dance, strength training, group fitness classes, free weight training, alignment training, and training for women. My training philosophy is firmly grounded in holistic wellness, the mind-body connection, and goal setting. Our bodies function as highly complex machines; we are only as good as our weakest parts. The path to wellness consists of anatomical and nutritional education, as well as perseverance found through a strong investment in the self. The wellness of the mind has a direct correlation to body function and vice versa, and a strong foundation is solidified in core wellness and education. I am dedicated to helping my clients discover their potential through specific goal setting and cultivating a commitment to self love and sustainability. I believe in relationship building and accountability as the primary agents for change. Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Yoga Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Beginners Dancers Pre/post-natal Women Youth Addiction ADHD Ankle Injury Anxiety Arthritis Autism Depression Diastasis Recti Hamstring Issues High Blood Pressure High Cholesterol Infertility Knee Pain/Issues Lower Body Pain/Issues Metabolic Dysfunction Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Stress Ballroom Dance Hiking Skiing Weddings Pre/Post-Natal NASM Certified Personal Trainer BFA Dance NASM Certified Nutrition Coach

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I am a NASM certified professional trainer and nutrition coach, as well as pre/post natal certified through Pronatal. I am a professional dancer and hold a Bachelor of Fine Arts... +Read More

$69
Per Session

Chris Broomes

1 Reviews

Outdoor & In-Home

I am passionate about how good health makes life better for everyone. I grew up as a multi-sport athlete, but I am not trying to turn all of my clients into professional athletes. I aim to improve my clients' health throu... +Read More

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$39
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I am passionate about how good health makes life better for everyone. I grew up as a multi-sport athlete, but I am not trying to turn all of my clients into professional athlete... +Read More

$49
Per Session

Hayley London

1 Reviews

Outdoor & In-Home

Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized approaches for each of my clients. By working di... +Read More

Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized approaches for each of my clients. By working directly with me, you will learn how to eat better, move better, and over life a healthier lifestyle. I help my clients get to where they want to be --whether you want to be able to run a marathon, compete in a bodybuilding competition, not be in pain, I will help you! I have personally ran multiple half-marathons, competed in Spartan and Tough Mudder races, even took two 1st place trophies after by first Bikini Bodybuilding competition. Variety is key - with exercise and nutrition. My training style is fun - you won't be bored when training with me! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be Men Military Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Hip Pain/Issues Neck Pain Obesity Pregnancy Shoulder Issues Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Running Races (Marathons) Weddings NASM Corrective Exercise Speciaist NASM Flexibility Training NASM Metabolic Coach Precision Nutrition Level 1 NASM Fitness Nutrition Specialist Baby Fit: Pre/Post Natal Reflexive Performance Reset Level 1 CPR/AED NASM Certified Personal Trainer BS in Psychology

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$119
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Training is my passion: I love to help people become the best version of themselves. Health and fitness is a not a one-size-fits-all. My approach is developing personalized appr... +Read More

$119
Per Session

Ellen Regenbogen

1 Reviews

Virtual EST

Outdoor & In-Home

Ellen Bari started her education as a fitness trainer in 2016, and interned under Iron Fields, LLC. By 2017, Ellen studied for and received her Certified Fitness Trainer certification from the International Sports Science... +Read More

Ellen Bari started her education as a fitness trainer in 2016, and interned under Iron Fields, LLC. By 2017, Ellen studied for and received her Certified Fitness Trainer certification from the International Sports Sciences Association (ISSA). The second certification received was Corrective Exercise Specialist, the third was Specialist in Group Fitness, and the fourth Certified Nutrition Specialist: all we’re completed in September 2019. ISSA certifies that Ellen has successfully satisfied the requirements of the curriculum and was awarded the title of Elite Trainer. Ellen Bari holds certification to host Silver Sneakers Flex exercise programs for seniors as well. In her youth, fitness was important to Ellen, running track in high school. Being injured in her thirties and then re-injured in her forties, Ellen understands the importance of promoting safe, low impact exercises that help regain and maintain optimal fitness to help prevent reinjury from occurring and to keep pain under control. Ellen’s passion is to help people who have past injury and impairments reach their fitness goals safely. She understands and supports clients who have fears about restarting their fitness journey after injury. Her education and expertise helps her to promote modified, low impact exercises, so that clients reach their health goals without risk of re-injury. She offers the reassurance people need, so they can stay healthy and feel good in their bodies again. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women Youth ACL tear Ankle Injury Neuropathy Osteoporosis Rotator Cuff Issues Swimming Races Weddings ISSA Certified Fitness Trainer ISSA Certified Nutrition Coach ISSA Specialist in Group Fitness ISSA Certified Corrective Exercise Specialist CPR/AED/First Aid ISSA Certified Nutrition Specialist ISSA Certified Personal Trainer ISSA Master Trainer ISSA Transformation Specialist ISSA Senior Fitness Certification

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Ellen Bari started her education as a fitness trainer in 2016, and interned under Iron Fields, LLC. By 2017, Ellen studied for and received her Certified Fitness Trainer certifi... +Read More

$99
Per Session

James Wilson

Virtual EST

Outdoor & In-Home

My introduction to fitness came via running local races for charity as a way to give back to the community. This quickly escalated into Marathon running which led me to volunteering at my local running store as an assista... +Read More

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My introduction to fitness came via running local races for charity as a way to give back to the community. This quickly escalated into Marathon running which led me to voluntee... +Read More

$49
Per Session

Devon Cooper

Virtual EST

Outdoor & In-Home

I have a wrestling background and I have studied combat sports for the last 10 years. I also have the goal of reaching the Crossfit games by the 2019-2020 open.If you are dedicated to reaching your goals and you are ready... +Read More

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$69
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I have a wrestling background and I have studied combat sports for the last 10 years. I also have the goal of reaching the Crossfit games by the 2019-2020 open.If you are dedica... +Read More

$69
Per Session

Adam Bendinsky

Virtual EST

Outdoor & In-Home

I am a full-time student at Temple University, and I study Exercise and Sport Science. It is my main objective to take the knowledge that I learn from classes and implement it into designing better programs based on a cli... +Read More

I am a full-time student at Temple University, and I study Exercise and Sport Science. It is my main objective to take the knowledge that I learn from classes and implement it into designing better programs based on a client's needs and goals. It is my priority to aid all clients in reaching their fitness goals to the best of my ability with proper training tactics learned at Temple. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cross Training Men Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Obesity Bike Races Rowing Races Running Races (Marathons) Triathlons Weddings Cycling Coach Endurance Coach NASM Certified Personal Trainer

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I am a full-time student at Temple University, and I study Exercise and Sport Science. It is my main objective to take the knowledge that I learn from classes and implement it i... +Read More

$69
Per Session

Oliver Fehlandt

Outdoor & In-Home

Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your life?!Hi, Oliver here!!! I'm excited that yo... +Read More

Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your life?! Hi, Oliver here!!! I'm excited that you've found me and have this awesome opportunity for use to potentially work together. If you are looking to holistically transform your life in Mind, Body, and Spirit to become your best self, you've come to the right spot! I became a trainer because I grew up overweight and dealt with a lot of confidence issues for many years, also, I went through the trauma of losing my Dad when I was just 16 and this lead to a lot of issues with my mental health. Through that adversity and having to improve myself, I was able to find my purpose, which was to help other people improve their quality of life through holistic health in their Mind, Body, and Spirit. Since I've personally been through a lot of the hardships we face in our health, I'm able to empathetically relate with my clients and bring them the coaching they need. My job is to focus on YOU and your dreams/goals! All of the programs I offer are Individualized to the client and flexible with their needs/wants. Due to my personal experiences I take a more balanced and holistic encompassing approach. This means focusing on the Body through training, nutrition, and recovery. The Mind through stress management with meditation, breath work, and mindset, plus the Spirit through deepening the connection within ourselves. No longer do you need to settle with a feeling like life is anything less than GREAT! I have your back and I'm always here to support my clients. Lets see if we are a good fit to work together! Reach out if you need any more information! To your dreams, goals, and ambitions.   -- Oliver Fehlandt Strength Training Weight Loss Boxing Muscle Gain Functional Training Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Runners Student-athletes Women Addiction ADHD Anxiety Asperger's Syndrome Asthma Bad Posture Depression Hypertension Obesity Stress Tennis Elbow Bike Races Figure/Bodybuilding Competitions Gymnastics MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Skiing Snowboarding Swimming Races Triathlons Weddings ISSA Transformation Specialist Parts & Memory Level 1 CPR/AED/First Aid ISSA Certified Personal Trainer Bachelor's In Business

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$62
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Are you ready to get into the best shape of your life? Reduce stress? Get back more energy? Prep for an event? Or maybe you just want to feel happier and more confident in your ... +Read More

$69
Per Session

Joseph Janison

Virtual EST

Outdoor & In-Home

I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more fit. Recently, I have decided to make a side-... +Read More

I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more fit. Recently, I have decided to make a side-career out of it paired with my Acting career. I only do things I'm passionate about. More importantly, I enjoy teaching and motivating others to become the greatest versions of themselves. Your only competition is not the man in the mirror, contrary to what people think, but the person you were yesterday. Goals should be attainable, not farfetched and unreal. The person you were yesterday is an obstacle we can triumph through. Brick by brick, watch what we build, just focusing on each brick we lay, one at a time. Strength Training Weight Loss Boxing Kettlebells Functional Training Sports Performance Training Yoga Cardiovascular Conditioning Actors Beginners Bodybuilders Men Models Overweight/ Obese Student-athletes Women CPR/AED ACE Certified Personal Trainer AA in Business Bachelor's of Liberal Arts in Philosophy

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$59
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I became a trainer because I have been one my entire life. I've always found it joyful to help my friends, family members, even co-workers, learn new exercises and become more f... +Read More

$59
Per Session

Kelly Filios

Virtual EST

Outdoor & In-Home

Hello! I'm a Philadelphia based personal trainer and Group Fitness Instructor. I have a background in theatre, gymnastics, and dance. In addition to personal training, I teach classes in Barre, Cardio Dance, and Weightlif... +Read More

Hello! I'm a Philadelphia based personal trainer and Group Fitness Instructor. I have a background in theatre, gymnastics, and dance. In addition to personal training, I teach classes in Barre, Cardio Dance, and Weightlifing. I have extensive experience working with many populations including seniors, student athletes, and children. I love working with clients of all backgrounds, and will make sure that your program is personalized to you! I take into account all injuries and limitations to provide a safe workout environment for you to achieve your goals. I provide a heavy focus on form and technique - it's important to me not only to provide a program, but to teach clients how to implement good workout habits on their own. I look forward to training together! Certified with: ACE Personal Training, ACE Group Fitness, Red Cross Adult & Pediatric CPR/AED. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Seniors Women Youth Ankle Injury Back Pain/Issues Bad Posture Chronic Pain Hamstring Issues Headaches/Migraines Joint Pain Neuropathy Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Gymnastics Hiking Weddings Zumba Fitness Instructor TRX Level 1 Barre ACE Certified Personal Trainer ACE Certified Group Fitness Instructor BA in Acting MA in Musical Theatre

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$69
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Hello! I'm a Philadelphia based personal trainer and Group Fitness Instructor. I have a background in theatre, gymnastics, and dance. In addition to personal training, I teach c... +Read More

$69
Per Session

Eric Payne

Outdoor & In-Home

I started training clients in 2004 at Golds Gym in KOP. When they closed in 2010 I moved to Sweat Fitness in Conshohocken. I trained clients there until 2019 when they closed. Over the years I’ve trained many clients spec... +Read More

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$49
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I started training clients in 2004 at Golds Gym in KOP. When they closed in 2010 I moved to Sweat Fitness in Conshohocken. I trained clients there until 2019 when they closed. O... +Read More

$49
Per Session

Simeon Williams

Outdoor & In-Home

I appreciate you taking time to view my profile and consider me as your trainer, I hope I’ll be the one to guide you to your fitness goals. My name is Simeon Williams but I normally go by Sim. I’m a ISSA Certi... +Read More

I appreciate you taking time to view my profile and consider me as your trainer, I hope I’ll be the one to guide you to your fitness goals. My name is Simeon Williams but I normally go by Sim. I’m a ISSA Certified Personal Trainer and NASM Certified Nutrition Coach located in Philadelphia. I’ve been a advocate for everything fitness for as long as I can remember. I have over 8 years of experience of one-on-one and small group training, with a strong background in boxing, powerlifting and Army physical fitness. I feel what separates me from most trainers, is not my multiple certification and accolades, but my true passion to spread the importance of health and fitness. I can’t wait to meet you and help you achieve the results you deserve! Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Beginners Military Overweight/ Obese Boot Camp Police Academy/Military/Firefighter/EMT Powerlifting Competitions CrossFit Level 1 NASM Certified Nutrition Coach NASM PES ISSA Certified Personal Trainer

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$53
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I appreciate you taking time to view my profile and consider me as your trainer, I hope I’ll be the one to guide you to your fitness goals. My name is Simeon Williams but ... +Read More

$59
Per Session

Charles Brewer

Virtual EST

Outdoor & In-Home

Helping individuals achieve their ideal fitness goals is my number one priority. With a background in football, track & field and currently a boxer, I have been through every type of workout possible. Typical sessions... +Read More

1-on-1 Training from
$59
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Helping individuals achieve their ideal fitness goals is my number one priority. With a background in football, track & field and currently a boxer, I have been through ever... +Read More

$59
Per Session

Tonirose Capati

Virtual EST

Outdoor & In-Home

Tonirose has always had a deep passion for fitness, health, and nutrition. Having minored in Biology in college, her knowledge in this field allows her to appreciate and recognize that health, nutrition, and fitness is mo... +Read More

1-on-1 Training from
$89
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Tonirose has always had a deep passion for fitness, health, and nutrition. Having minored in Biology in college, her knowledge in this field allows her to appreciate and recogni... +Read More

$89
Per Session

Robert Arno

Outdoor & In-Home

My name is Robert Arno and my passion is to motivate, inspire, and educate people on the benefits and importance of fitness. I want to improve people's lives so they can see their true potential. I am adaptable to people'... +Read More

My name is Robert Arno and my passion is to motivate, inspire, and educate people on the benefits and importance of fitness. I want to improve people's lives so they can see their true potential. I am adaptable to people's needs and stress the importance of having FUN. Fitness for me isn't a job, but it's my way of giving back.  Core and Balance Strength Training Weight Loss Posture Functional Training Beginners Cancer Survivors Men Middle-aged Overweight/ Obese Seniors Student-athletes Women Youth ADHD Arthritis Artificial Hips Back Pain/Issues Bad Posture Hip Pain/Issues Joint Replacement Obesity Stress First Aid/CPR/AED NASM Certified Personal Trainer

1-on-1 Training from
$29
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My name is Robert Arno and my passion is to motivate, inspire, and educate people on the benefits and importance of fitness. I want to improve people's lives so they can see the... +Read More

$69
Per Session

Jas Wil

Outdoor & In-Home

Fitness has always been a passion of mine! I now use my knowledge and experience to help others obtain any fitness goal they may have. +Read More

1-on-1 Training from
$99
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Fitness has always been a passion of mine! I now use my knowledge and experience to help others obtain any fitness goal they may have. +Read More

$99
Per Session

Peter Hong

Virtual EST

Outdoor & In-Home

Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working full-time, on my free time I do enjoy conne... +Read More

Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working full-time, on my free time I do enjoy connecting those who have the passion for a healthier lifestyle. Background experience - Former Athlete (Football, Wrestling and Track) - All-American (football) - Competed in Powerlifting competitions - Military experience - Bodybuilding My ultimate goals is to work with people who truly have the desire for self improvement. I enjoy working with people and will to accommodate for those who are currently working in (healthcare, law enforcement & military) Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training CrossFit German Korean Tagalog Beginners Bodybuilders Law Enforcement Men Military Models Student-athletes Women Youth ACL tear Anxiety Asthma Hernia Lower Body Pain/Issues Basketball Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions NASM Certified Personal Trainer Engineering

1-on-1 Training from
$34
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Hi guys! My name is Peter, I have been active in personal health growth for about 8 years. I have an Engineering degree from the University of Pittsburgh. I am currently working... +Read More

$39
Per Session

Ralph Merola

Virtual EST

Outdoor & In-Home

Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, get stronger, pick up your grand kids, or do ... +Read More

Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, get stronger, pick up your grand kids, or do one armed push-ups, I can get you there. I just lost 30 lbs myself! I can train with you remotely fine with Covid-19. Please contact me and we can setup online sessions with ease. All you need is a tablet/laptop with a camera. I can do nweekends. Thank you for reading, and whether we meet or not. Please be careful with the virus and stay safe. Core and Balance Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Women Back Pain/Issues Bad Posture High Blood Pressure Knee Pain/Issues Lower Body Pain/Issues Neck Pain Shoulder Issues Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Bachelor of Science CPR/AED/First Aid

1-on-1 Training from
$59
Per Session
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Hi! My name is Ralph and it is nice to meet you. I am here to meet you and walk with you on your fitness journey. I am on a journey myself and whether you look to lose weight, g... +Read More

$59
Per Session

Toni Maestrale

Outdoor & In-Home

Hello, I recently became a certified personal trainer after 3 years of working out intensely and fell in love. I have a great love and passion for weight lifting/ powerlifting. I am also good with training to lose weight.... +Read More

1-on-1 Training from
$59
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Hello, I recently became a certified personal trainer after 3 years of working out intensely and fell in love. I have a great love and passion for weight lifting/ powerlifting. ... +Read More

$59
Per Session

Julia Meloy

Outdoor & In-Home

"Wholeness with Jules" means that when you train with me you are guaranteed to get the WHOLE package: mind, nutrition, health. and wellness. I love everything "fitness", for fitness saved me. Personal training is so much ... +Read More

"Wholeness with Jules" means that when you train with me you are guaranteed to get the WHOLE package: mind, nutrition, health. and wellness. I love everything "fitness", for fitness saved me. Personal training is so much more than just putting a client through an effective workout. I feel that if I am not a guide for others toward their growth (both internally and externally) then I am doing both a disservice to myself and to others - for my passion runs deep to be alongside this journey with others. I train a variety of clientele, including young females, athletes, middle aged men, older adults, muscle-gaining, weight-losing, pregnant/pre-menopausal/mothers, etc. I love being versatile: my favorite type of client is one who consistently puts the work in, both in and outside of the gym! I include updated meal plans/macro-nutrients, workout programs, weekly progress pictures/weigh ins, and 1:1 or 2:1 in-person personalized training to my clients. I would love to work with you and change as many lives as possible! Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Functional Training Cardiovascular Conditioning Wellness Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Peri/Post-menopausal Women Addiction ADHD Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Diabetes High Blood Pressure Hip Pain/Issues Knee Pain/Issues Limited Mobility Obesity Pregnancy Scoliosis Shoulder Issues Stress Figure/Bodybuilding Competitions Snowboarding Soccer Swimming Races Tennis Triathlons Weddings AAAI Certified Personal Trainer ACE Certified Personal Trainer Fitness/Exercise Science

1-on-1 Training from
$25
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"Wholeness with Jules" means that when you train with me you are guaranteed to get the WHOLE package: mind, nutrition, health. and wellness. I love everything "fitness", for fit... +Read More

$29
Per Session

Rose Shiber

Virtual EST

Outdoor & In-Home

I thrive on helping others find their passion for a healthier lifestyle. Balance of mind, body and spirit are essential for true wellness. We will work together to find what works best for you with focus on nutrition, e... +Read More

1-on-1 Training from
$49
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I thrive on helping others find their passion for a healthier lifestyle. Balance of mind, body and spirit are essential for true wellness. We will work together to find what w... +Read More

$69
Per Session

Rebecca Cureton

Virtual EST

Gym

Rebecca is a Certified Barre Instructor, NASM Certified Personal Trainer, and Kickboxing Instructor. Her group classes incorporate alignment based ballet warm-ups, Pilates, and functional movement for strength and enduran... +Read More

Rebecca is a Certified Barre Instructor, NASM Certified Personal Trainer, and Kickboxing Instructor. Her group classes incorporate alignment based ballet warm-ups, Pilates, and functional movement for strength and endurance training. Her personal training sessions are tailored to her individual client's goals and needs in order to inspire and strengthen. She keeps her mind sharp and muscles moving with continuing fitness education to benefit her clients. Rebecca is also an actor, artist, and dog lover. Her Shiba Inu, Kitsune, keeps her on her toes when she isn’t at the barre or gym. Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Kickboxing Cardiovascular Conditioning Barre Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Dancers Peri/Post-menopausal Rehab Women Anxiety Back Pain/Issues Headaches/Migraines Joint Pain Lower Body Pain/Issues Plantar fasciitis Pregnancy Weddings BARRE, NASM Certified Personal Trainer Urbankick , ACE Group Fitness, CPR/AED/First Aid , NASM Weight Loss Management Specialist

1-on-1 Training from
$69
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Rebecca is a Certified Barre Instructor, NASM Certified Personal Trainer, and Kickboxing Instructor. Her group classes incorporate alignment based ballet warm-ups, Pilates, and ... +Read More

$69
Per Session

Keyonis Johnson

Virtual EST

Gym

My name is Key. I am 25 years old. I am a trans-man. I have a passion for helping people that have an interest in the personal investment of their health and goals. I am a trainer who positively motivates my clients to su... +Read More

1-on-1 Training from
$49
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My name is Key. I am 25 years old. I am a trans-man. I have a passion for helping people that have an interest in the personal investment of their health and goals. I am a train... +Read More

$49
Per Session

Will Richards

Gym

I train at a premier and private wellness center in the heart of Center City Philadelphia. I have over 18 years of experience in strength training and 7 years helping people transform their physiques and lead happier and ... +Read More

1-on-1 Training from
$99
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I train at a premier and private wellness center in the heart of Center City Philadelphia. I have over 18 years of experience in strength training and 7 years helping people tra... +Read More

$99
Per Session

Ej Becker

Virtual EST

Gym

None +Read More

1-on-1 Training from
$119
Per Session
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None +Read More

$119
Per Session

Davide Bianca

Virtual EST

Gym

None +Read More

1-on-1 Training from
$119
Per Session
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None +Read More

$119
Per Session

Rick Moore

Virtual EST

Gym

Rick is a personal trainer, coach, and an educator who has passion for helping people achieve a healthy lifestyle through exercise and nutrition. Rick earned his personal training and corrective exercise specialist certif... +Read More

1-on-1 Training from
$49
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Rick is a personal trainer, coach, and an educator who has passion for helping people achieve a healthy lifestyle through exercise and nutrition. Rick earned his personal traini... +Read More

$49
Per Session

Isaiah Wise

Virtual EST

Gym

Isaiah Wise originally started boxing out of Philadelphia at the age of 15. A two sport athlete in high school (football and baseball) Isaiah excelled in boxing which lasted through college and into the start of his profe... +Read More

Isaiah Wise originally started boxing out of Philadelphia at the age of 15. A two sport athlete in high school (football and baseball) Isaiah excelled in boxing which lasted through college and into the start of his professional career. A collegiate bronze medalist his freshman year, Isaiah moved towards bigger and harder amateur events. Competing in the National Golden Gloves and Olympic trials through his amateur career, Isaiah excelled in his many endeavors. Isaiah joins Strength Academy with 8 years of experience in the fitness field. Competing and traveling all over the United States in a variety of boxing tournaments that are certified by USA Boxing Isaiah developed into a top national fighter. After training under several world class strength and conditioning coaches, Isaiah brings a fresh outlook of circuit routines that focus on endurance, explosiveness, and recovery. As a professional fighter and personal trainer, Isaiah has been known to incorporate a hybrid style in his training. Isaiah is a dedicated trainer who takes pride in his clients' results, whether you're interested in boxing or simply looking to get into the best condition of your life. Isaiah will motivate you towards your goals and will personally take on your health challenge until you are satisfied with the results. With a diverse group of clients, Isaiah embraces each session with empowering energy, attention, focus, and love for his clients. With a multitude of different specialties such as boxing, personal training, plyometric, TRX suspension, circuit training, and weight loss, Isaiah has the ability to develop and deliver any personal fitness goals you may have. Isaiah's intriciate fighting style comes from various training sessions with many pro fighters including Jessie Hart, Julian Williams, Gabriel Rosado, Dennies Hassan, Paul Fielder, Antony Terrell, Victor Vasquez, & Miguel Acosta. Core and Balance Strength Training Weight Loss Boxing Cardiovascular Conditioning AAAI Certified Personal Trainer USA Boxing Certified Coach

1-on-1 Training from
$69
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Isaiah Wise originally started boxing out of Philadelphia at the age of 15. A two sport athlete in high school (football and baseball) Isaiah excelled in boxing which lasted thr... +Read More

$69
Per Session

Max Christian

Virtual EST

Gym

I’ve played just about every sport, but I excelled in Gracie Jujitsu which I’ve studied for a little over 8 years. I have competed at a high level and attended national championships and actively train a minim... +Read More

1-on-1 Training from
$79
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I’ve played just about every sport, but I excelled in Gracie Jujitsu which I’ve studied for a little over 8 years. I have competed at a high level and attended natio... +Read More

$79
Per Session

Chris Beck

Virtual EST

Gym

Making a positive impact on other’s lives is one of the greatest aspects and joys of being a health and fitness professional. I have an extreme passion for health and fitness and being the best version of yourself. ... +Read More

1-on-1 Training from
$79
Per Session
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Making a positive impact on other’s lives is one of the greatest aspects and joys of being a health and fitness professional. I have an extreme passion for health and fitn... +Read More

$79
Per Session

Robert Carra

Virtual EST

Gym

What is my ideal workout? A workout that combines bodyweight training, free-weight training, and a variety of cardiovascular activity, for a high emphasis on developing both aerobic and anaerobic endurance, as well as dev... +Read More

1-on-1 Training from
$79
Per Session
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What is my ideal workout? A workout that combines bodyweight training, free-weight training, and a variety of cardiovascular activity, for a high emphasis on developing both aer... +Read More

$79
Per Session

Vanessa Vieira

Virtual EST

Gym

My fitness journey began when I was in college. I was about 50 pounds overweight I was very unhappy. I felt very lethargic and I hated looking in the mirror. I decided that it was time to make a change. I followed a very ... +Read More

My fitness journey began when I was in college. I was about 50 pounds overweight I was very unhappy. I felt very lethargic and I hated looking in the mirror. I decided that it was time to make a change. I followed a very strict 1,600 calorie/ day diet and did 40 minutes of cardio each day. Within 6 months, I dropped 50 pounds.   This was the beginning of my journey as a fitness enthusiast. I was blown away by how much more energetic and confident I felt. I began learning how to lift weights and later joined a kickboxing gym. By the time I graduated college, I knew that it was my destiny to share the joy of fitness with the world by becoming a personal trainer.   I have been a personal trainer for about 5 years. My greatest joy comes from seeing my clients make progress. Whether the client's goal is to move more efficiently, lose weight or learn a new skill, I love being involved in each client's journey to better health.   We live in a society that devalues movement. Most people spend the majority of their days sitting behind a desk, becoming more deconditioned each day. My goal is to help each client understand the value of daily movement. It isn't just about looking good. It's about having more energy to engage with your kids/ spouse, improving your posture and improving your emotional health through exercise. I use many different approaches when training clients. If the client has postural issues, I address this first with flexibility training and corrective exercise.   Once clients are able to move well, I progress them to harder exercise. I use dumbbells, kettlebells, barbells, TRX straps and various bands to create unique workouts for my clients. I also teach kickboxing to many of my clients. I look forward to working with anyone who genuinely wants to improve their quality of life through exercise. Strength Training Flexibility and Mobility Muscular Definition Posture TRX Kickboxing Corrective Exercise Weight Loss NPTI Certified Personal Trainer ACE Certified Personal Trainer BA in Psychology with a minor in Nutrition

1-on-1 Training from
$69
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My fitness journey began when I was in college. I was about 50 pounds overweight I was very unhappy. I felt very lethargic and I hated looking in the mirror. I decided that it w... +Read More

$69
Per Session

Brendan Connell

Virtual EST

Outdoor & In-Home

My background in athletic training and corrective exercise has prepared me to help you meet your health and fitness goals while keeping in mind your safety while preventing injury. Whether you are a high level athlete, we... +Read More

1-on-1 Training from
$59
Per Session
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My background in athletic training and corrective exercise has prepared me to help you meet your health and fitness goals while keeping in mind your safety while preventing inju... +Read More

$59
Per Session

Matthew Mull

Virtual EST

Outdoor & In-Home

Looking to start an exercise program? Unsure of where to start? The task of getting started with a fitness program can be extremely daunting. Finding a suitable gym, making the commitment, following through, all of these ... +Read More

1-on-1 Training from
$79
Per Session
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Looking to start an exercise program? Unsure of where to start? The task of getting started with a fitness program can be extremely daunting. Finding a suitable gym, making the ... +Read More

$79
Per Session

Harry Glover

Virtual EST

Outdoor & In-Home

My approach to training is based on building a rapport with each client; understanding their exercise likes/dislikes, goals and lifestyle. From that, I create a program that is tailored specifically to each client’s... +Read More

My approach to training is based on building a rapport with each client; understanding their exercise likes/dislikes, goals and lifestyle. From that, I create a program that is tailored specifically to each client’s needs — complete with nutritional guidance. I like to keep workouts fun and challenging, while offering variety. Starting at a pace that you can handle is critical for me, followed by increasing levels of intensity as your fitness level progresses. Ultimately, my goal is to impart to each client a wealth of knowledge of good exercise and fitness so that they’re empowered to eat well and stay fit whether working with a trainer or not. This ongoing client education not only keeps them interested and highly motivated, but the physical results are truly amazing! Harry is a United States Navy Veteran with over 25 years of experience in health and wellness. During his time in the Navy, he served as the ship’s Fitness Petty Officer. For two years, he was tasked with providing exercise instruction for those who fell below the Navy’s fitness standards with the goal of them passing the physical performance tests. After receiving an Honorable Discharge from the Navy, Harry continued his education at Penn State University, where he earned a B.S. Degree in Kinesiology/Movement Science, with a focus on Physical Therapy. While there, he took several nutrition courses which provided him with a deep understanding of health and fitness at the molecular level. Core and Balance Strength Training Weight Loss Post-rehab Rehab Seniors NASM Certified Personal Trainer ACSM Certified Personal Trainer

1-on-1 Training from
$89
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My approach to training is based on building a rapport with each client; understanding their exercise likes/dislikes, goals and lifestyle. From that, I create a program that is ... +Read More

$89
Per Session

Sean Lochary

Virtual EST

Outdoor & In-Home

Let's face it if getting in shape were easy we wouldn't need personal trainers. Just because the work can be hard, doesn't mean it can't be fun. Training with me you can expect to be challenged but I'm not a drill sergean... +Read More

1-on-1 Training from
$79
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Let's face it if getting in shape were easy we wouldn't need personal trainers. Just because the work can be hard, doesn't mean it can't be fun. Training with me you can expect ... +Read More

$79
Per Session

Joe Pepe

Virtual EST

Outdoor & In-Home

Have you ever seen someone on tv and say wow, I wish I could have half of their body. Or have you seen a person running in the early morning or night after work as you are driving and wonder, Why cant that be me. WELL tha... +Read More

1-on-1 Training from
$89
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Have you ever seen someone on tv and say wow, I wish I could have half of their body. Or have you seen a person running in the early morning or night after work as you are drivi... +Read More

$89
Per Session

Charles Dashiell

Virtual EST

Outdoor & In-Home

pure results that last a life time make a great investment in good health and wellness. as a client you have a positive out look on fitness trainingNever fear some thing new +Read More

1-on-1 Training from
$49
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pure results that last a life time make a great investment in good health and wellness. as a client you have a positive out look on fitness trainingNever fear some thing new +Read More

$49
Per Session

Brendan Hogg

Virtual EST

Outdoor & In-Home

Brendan Hogg began Personal Training after years of struggling with past injuries interrupted his active lifestyle and professional dance education. Constantly being in an out of a Physical Therapist's office, he began to... +Read More

Brendan Hogg began Personal Training after years of struggling with past injuries interrupted his active lifestyle and professional dance education. Constantly being in an out of a Physical Therapist's office, he began to wonder if there was a better and smarter way to train. He wanted to correct and minimize pain from previous injuries, but also examine his body to understand the risk he may be at for future injury. His work with Mentor Steve Massamini at Mass Fit in Society Hill began that journey. He has since gained numerous certifications to further his education and continues to stay up to date with the latest information to correctly train someone based on their specific goals and specific physical road blocks, that we unfortunately all have to face. I have worked with various populations from professional dancers and marathon runners to those starting a new work out regime, and may feel a bit overwhelmed or intimidated. Brendan's goal is to have everyone of his clients, no matter how experienced, to leave feeling stronger, feeling less pain and to be able to live a healthier and happier life. Core and Balance Strength Training Flexibility and Mobility Sports Performance Training Injury Prevention Corrective Exercise Dance Rehab NASM Certified Personal Trainer FMS Level 1 AAAI Certified Personal Trainer CPR/AED/First Aid BFA IN Dance

1-on-1 Training from
$79
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Brendan Hogg began Personal Training after years of struggling with past injuries interrupted his active lifestyle and professional dance education. Constantly being in an out o... +Read More

$79
Per Session

Kevin Caporiccio

Virtual EST

Outdoor & In-Home

Gym

I like to work with people who are committed to making a change! I enjoy working with guys and girls who are looking to build muscle and get strong! A typical session is 60 minutes. +Read More

1-on-1 Training from
$119
Per Session
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I like to work with people who are committed to making a change! I enjoy working with guys and girls who are looking to build muscle and get strong! A typical session is 60 minu... +Read More

$119
Per Session

Derek Rebernik

Virtual EST

Gym

If you're looking lift, laugh and learn more about you and your body, you've come to the right place. My goal is to help my clients actualize the strongest versions of themselves through intelligently pushing their bounda... +Read More

If you're looking lift, laugh and learn more about you and your body, you've come to the right place. My goal is to help my clients actualize the strongest versions of themselves through intelligently pushing their boundaries, developing successful habits that carry them throughout their life, and developing a love for what their minds and bodies are capable of through strength and conditioning. In addition to coaching, I provide long term plans based on YOUR goals, regular assessments, nutritional feedback, homework, and video review for movements you need additional help with. My approach as a personal Trainer is based in strength training and metabolic work through carefully designed programming that takes your lifestyle into account, with the goal being to help you look and feel your best. Not only will you notice increased strength and performance in the gym, but more importantly, in your day to day life. My role is to meet you where you're at, and to both encourage and educate my clients. I am not someone who will work you to death for no reason, and if I do, you'll know why. I want you to know exactly what you're doing and why you're doing it as it pertains to you and your goals. At the end of the day, I care very deeply about my clients. They provide me an opportunity to do what I love, which is improving their quality of life, and I'm very grateful for that. I want the same thing for you. Over the years and through my education, I've worked with a wide variety of clients, ranging from people who suffer lower back, knee and shoulder pain on a daily basis, those who are disabled, teens, couples, brides, grooms, and just men and women who want to feel what its like to be stronger, look their best and have renewed confidence in themselves. If you have any questions, absolutely feel free to reach out and ask. I look forward to helping you on our journey together! Strength Training Weight Loss Muscular Definition Muscle Gain Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Disabled Men Models Post-rehab Women ACL tear Ankle Injury Asthma Back Pain/Issues High Blood Pressure High Cholesterol Joint Pain Limited Mobility Obesity Paraplegia Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) CPR/AED First Aid NASM Certified Personal Trainer Associates of Exercise Science

1-on-1 Training from
$69
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If you're looking lift, laugh and learn more about you and your body, you've come to the right place. My goal is to help my clients actualize the strongest versions of themselve... +Read More

$69
Per Session

Mike Anthony

Virtual EST

Gym

Welcome to Mind over Body Fitness! I’m an independent personal trainer conducts all training out of Fusion Gyms facilities. I’m a trained professional in many areas of fitness goals, as well as diet and nutrit... +Read More

Welcome to Mind over Body Fitness! I’m an independent personal trainer conducts all training out of Fusion Gyms facilities. I’m a trained professional in many areas of fitness goals, as well as diet and nutrition. When you sign up for any training it includes: * 1 - 3 sessions weekly * meal plan guidance * macro counts * at home workouts ( for days not with myself ). As you can already see i have experience in wide variety of areas. NO challenge is too big and i never steer away from accepting new ones. There’s always an open line of communication to my personal cell and/or email. Contact at any time if you have further questions. Thank you for visiting and lets get it! Nutrition Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Sports Performance Training Beginners Law Enforcement Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Women Addiction Anxiety Asthma Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Pregnancy Rotator Cuff Issues Shoulder Issues Boot Camp Police Academy/Military/Firefighter/EMT Weddings ISSA Certified Personal Trainer

1-on-1 Training from
$49
Per Session
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Welcome to Mind over Body Fitness! I’m an independent personal trainer conducts all training out of Fusion Gyms facilities. I’m a trained professional in many areas ... +Read More

$49
Per Session

De Bolton

Outdoor & In-Home

Coach De is a Mom of three girls and Coach Ed's wife. Her family enjoys being active together. De loves to write and lift she is also a blogger and bodybuilder. De is passionate about helping people live a healthy lifesty... +Read More

Coach De is a Mom of three girls and Coach Ed's wife. Her family enjoys being active together. De loves to write and lift she is also a blogger and bodybuilder. De is passionate about helping people live a healthy lifestyle through fitness and nutrition. She thrives from helping her clients achieve their physical and weight loss goals. De also desires to help Seniors remain independent and gain strength. She is known as our cheerful "Killer" bringing intensity and fun to her workouts with her clients. Challenging them to push their limits while being a great encourager and motivator. De's background from her own weight loss journey, has inspired her to help others live healthier lives. She went back to school. Obtained many certifications to provide her clients with qualified expertise. If you're looking to lose weight, build your strength and boost your confidence you'll like working with De. Her clients' success speaks for itself. ? Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Myofascial Release Corrective Exercise Beginners Bodybuilders Cancer Survivors Overweight/ Obese Post-rehab Seniors Women ADHD Anxiety Diabetes High Blood Pressure Hip Replacement NASM Corrective Exercise Specialist NASM Certified Personal Trainer B.S in Fitness and Exercise Science NASM Senior Fitness Specialist NASM Fitness Nutrition Specialist NASM Weight Loss Specialist TRX Level 1 Ballet Barre Revelation Wellness Instructor CPR/AED

1-on-1 Training from
$59
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Coach De is a Mom of three girls and Coach Ed's wife. Her family enjoys being active together. De loves to write and lift she is also a blogger and bodybuilder. De is passionate... +Read More

$59
Per Session

Makal (Mac) Riley

32 Reviews

Virtual Training Only CST

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can ... +Read More

My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC.   As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... I know that finding time to workout can be tough.   Our mission at DBA Fitness is to enhancing your physical health through eduction and execution of a balanced fitness plan. We want to find what works for you & your schedule, then help you commit.   We’d be thrilled to get to know you & your goals, so sign up for a FREE Fitness Consultation today at. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

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$29
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My name is Mac Riley and I’m the proud owner of Dream Believe Achieve Fitness LLC. As a husband, a father to three rambunctious boys, a fulltime RV'ers come July 2021... +Read More

$69
Per Session

Maurice Christovale

31 Reviews

Virtual Training Only EST

-HEALTH IS WEALTH- In these extra ordinary times the sense of normalcy has been thrown out the window. Although we as a species have been thrust into quarantine that does not mean your health and fitness journey has ... +Read More

-HEALTH IS WEALTH-   In these extra ordinary times the sense of normalcy has been thrown out the window. Although we as a species have been thrust into quarantine that does not mean your health and fitness journey has to come to a screeching halt. Through my tailored guided routines I hope to help establish and maintain the strongest possible you! My store and experience I will list below. Looking forward to assisting you as we weather the storm together.   I was born & raised in NYC. My story started 18yrs ago with the Reebok Sports Club which then took me through a nine year journey with the illustrious Equinox. I am ACE, RKC, MMACC and USAW certified amongst others and am currently enrolled in a Pilates apprenticeship program. My passion is life and everything that promotes it. Health and fitness are life's necessary components. My inspiration comes from my clients. Regular men and women that see the need for movement and wake up at 4:30am to put health first. My aim is to provide the missing pieces to your workout and lifestyle. The idea is to combine precision movement with skill & performance. Through my program design, I utilize a systematic approach to fitness. After a thorough goal and fitness assessment, a movement screening is performed to find limiting factors in joint stability or mobility. This will minimizing the risk of preventable injuries due to inappropriate exercise selections. All information igathered is used to create a fitness program based on science, math and periodization . No guess work!       One of my favorite sayings is: “Life is a sport, be game ready!”         Kettlebells Boxing Sports Performance Training Flexibility and Mobility Strength Training Weight Loss Core and Balance Muscular Definition Muscle Gain Posture TRX Functional Training Pilates Cardiovascular Conditioning Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Youth ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Depression Diabetes Emphysema Headaches/Migraines Hip Pain/Issues HIV/AIDS Hyperthyroidism Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Mild Cognitive Impairment Neck Pain Neuropathy Obesity Plantar fasciitis Postural Issues Sleep Apnea Stress Baseball Basketball Bike Races Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings Russian Kettlebell Challenge Level 1 ACE Certified Personal Trainer USA Weightlifting Sports Performance Coach MMA Conditioning Coach CPR/AED BA, Exercise Science Certified Cancer Exercise Specialist Animal Flow Coach Youth Fitness Specialist Level 1 AMGA Climbing Wall Instructor USA Boxing Certified Coach Power Pilates Instructor Ashtanga Yoga Instructor

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$99
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-HEALTH IS WEALTH- In these extra ordinary times the sense of normalcy has been thrown out the window. Although we as a species have been thrust into quarantine that does n... +Read More

$99
Per Session

Elio Antonini

29 Reviews

Virtual Training Only PST

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you ac... +Read More

Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end. Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science

1-on-1 Training from
$129
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Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition ... +Read More

$129
Per Session

Natalie Dickinson - 30 MINUTE SESSIONS

21 Reviews

Virtual Training Only PST

ALL AGES // ALL FITNESS LEVELS Hi! I'm Natalie. Thanks for checking out my profile! :) My program works on LEANING, TONING, REDUCING, and STREAMLINING your body - NO BULKING!! My workouts are TAILORED FOR EACH ... +Read More

ALL AGES // ALL FITNESS LEVELS  Hi! I'm Natalie. Thanks for checking out my profile! :) My program works on LEANING, TONING, REDUCING, and STREAMLINING your body - NO BULKING!! My workouts are TAILORED FOR EACH CLIENT'S NEEDS AND GOALS! I am very focused on functional fitness (never push through pain or perform exercises that risk injury. I'm always telling my clients to LISTEN TO YOUR BODY!) I offer a variety of training options, including a HALF YOGA / HALF STRENGTH TRAINING WORKOUTS, and ALTERNATE-LENGTH WORKOUTS (ask about pricing for these)... I can offer you comprehensive, full-body workouts whether you have a full home-gym or NO EQUIPMENT!  Everybody's goals and bodies and abilities are different; it's SO IMPORTANT that your trainer listens to you and is in tune with your needs, body type, and skill level!! The best workout for you is THE WORKOUT YOU WILL DO! I want you to have FUN - to enjoy your workouts and, in turn, enjoy your progress! As a former gymnast, dancer, and track athlete, I have always loved fitness - challenging my body and exploring new ways to become the strongest version of myself! I'd love to share that passion and fitness success with you!   *** MODEL PREP / PAGEANT PREP / WEDDING PREP / PREGNANCY / POST-PREGNANCY / LEANING, TONING, REDUCTION *** ***************************************************************************************************************** If you think virtual training isn't as effective as in-person training, THINK AGAIN! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful clients agreed to transition to virtual training and give it a shot! None of us knew really what to expect, but 100% of them agreed that it was JUST AS EFFECTIVE as in-person, and ALL OF THEM STAYED VIRTUAL even after things started to open up... They thought it was actually MORE CONVENIENT -- if you have to cancel last minute (I don't charge you if you have to cancel a virtual last minute), if you are running late, if your house is in disarray... whatever the case may be! It's the perfect mix between the SAME EFFECTIVE WORKOUTS as in-person, with the added CONVENIENCE AND PRIVACY of being in your own home!  If you're unsure, give it a try! I'll give you a 30-MINUTE FREE SESSION to see how convenient and effective virtual training sessions can be!     Strength Training Weight Loss Core and Balance Muscular Definition Wellness Flexibility and Mobility Functional Training Cardiovascular Conditioning Cross Training Stress Reduction Yoga Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Depression Disordered Eating Recovery Eating Disorders Pregnancy Stress Boot Camp Gymnastics Weddings The Cooper Institute Certified Personal Trainer

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$59
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ALL AGES // ALL FITNESS LEVELS Hi! I'm Natalie. Thanks for checking out my profile! :) My program works on LEANING, TONING, REDUCING, and STREAMLINING your body - NO ... +Read More

$59
Per Session

Daniel Yakupka

21 Reviews

Virtual Training Only EST

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC’s top professionals and their families.... +Read More

Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC. We make house calls to many of Washington DC’s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business. Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes. Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life. He helps his clients to live a healthier lifestyle. His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians. Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association. Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

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$95
Per Session
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Daniel was named Argentina’s most successful personal trainers and is one of the most sought after trainers in Washington DC.We make house calls to many of Washington DC&r... +Read More

$119
Per Session

Petros Arzoumanidis

20 Reviews

Virtual Training Only EST

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of h... +Read More

Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs. Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

1-on-1 Training from
$29
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Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences f... +Read More

$59
Per Session

Kalynn McLain - 45 Minute Sessions

18 Reviews

Virtual Training Only MST

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kaly... +Read More

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. Kalynn's Health & Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio. My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better. I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. Let me support you in your journey to feeling healthy. Enhance your health, your body, your life. Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

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$59
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Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rs... +Read More

$59
Per Session

Daniel Riker

17 Reviews

Virtual Training Only EST

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yar... +Read More

My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life. Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

1-on-1 Training from
$89
Per Session
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My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. W... +Read More

$89
Per Session

Tiffany Blair Robinson

16 Reviews

Virtual Training Only CST

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessi... +Read More

I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries. I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs. Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist

1-on-1 Training from
$49
Per Session
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I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety... +Read More

$49
Per Session

Gail Mcghie

16 Reviews

Virtual Training Only EST

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergeant, I'm like a personable Zen Master that mo... +Read More

Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years.  I'm not a Drill Sergeant, I'm like a personable Zen Master that motivates you to move and work your body in ways that you didn't know you could.  And-you'll enjoy it and love how you look and feel.  That's exciting! Watching someone transform and enjoy a fitter healthier lifestyle is very rewarding for everyone.    I became a fitness professional because I love fitness and wellness and I want others to experience what a fit lifestyle can do for them.  Women of all ages can benefit from a personalized workout program.  My clients have ranged in age from teens to ladies in their eighties.    I treat each client as an individual with special needs and desires.  Customized programs are designed according to goals, strengths, motivations and challenges.  Personal training sessions provide total body conditioning for fat burning, toning and sculpting, increased strength, balance, cardio and muscle endurance, and enhanced flexibility.  If a client has musculoskeletal issues, I modify the program so strength and mobility is increased and injury is decreased.    I recently married and moved to Norwalk this year.  I have two daughters and a granddaughter.  A fun fact about me is that I was on Inside Edition in 2016 as a Grandmother with a Bikini Body.  That was fun! Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Wellness Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Hypertension Joint Pain Knee Pain/Issues Menopause Obesity Rotator Cuff Issues Shoulder Issues Stress Stroke Skiing Snowboarding Weddings CPR/AED TRX Certified Suspension Trainer ACE Certified Personal Trainer ACE Certified Health Coach Bachelor's Degree in Social Science from Fordham University

1-on-1 Training from
$69
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Hi, I'm Gail. I have been helping women of all ages transform their bodies and their lives as a personal trainer and health coach for sixteen years. I'm not a Drill Sergea... +Read More

$69
Per Session

Bree Turner

15 Reviews

Virtual Training Only CST

Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition, Senior Movement, Functional Movement and M... +Read More

Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition, Senior Movement, Functional Movement and Movnat, which she uses to motivate and inspire others to reach their goals. Her training style is to be encouraging while focusing on safety. She focuses her workout programs on repairing imbalances and enhancing mobility so that her clients will hit their goals safely while also improving their movement patterns in everyday life. She is an inspiring and motivating trainer that pushes her clients without the drill sergeant mindset. She cares about each client and looks forward to improving their quality of life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist FMS Level 1 NASM Certified Personal Trainer Creative Writing

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$79
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Bree Turner studied in London, England, and also holds a B.A. degree in Creative Writing from the University of North Texas. She has a certification in NASM, Precision Nutrition... +Read More

$79
Per Session

Rachel Bass

15 Reviews

Virtual Training Only EST

*Not currently accepting New Clients*Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business. Something unique about me is that I am an anti-diet personal trainer. ... +Read More

*Not currently accepting New Clients* Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business.  Something unique about me is that I am an anti-diet personal trainer.  In 2020 I learned about Intuitive Eating and will soon be certified as an Intuitive Eating coach. This means that I no longer will work with weight loss clients. If you are someone who has been on and off dieting for years and are ready to stop dieting and mend your relationship with food and your body than we may be a good fit!    About Me: I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding. In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.   My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to experience positive growth in themselves.    Before COVID-19 I was traveling to everyone's homes, but now I am able to see clients virtually! Though I miss seeing everyone in person I am grateful that technology has allowed me to continue my business and help my clients even from afar. In fact I now see many clients who are not even located in New York City. If you are worried that you dont have equipment at home rest assured that I can create a fufulling workout with no equipment as well as recommend some products to change up the programs.     You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI  I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.    In the past fifteen years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share. If you are looking create a positive change in your mind, body and soul, I am the trainer to get you there. Strength Training Weight Loss Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Beginners Brides-to-be Cancer Survivors LGBTQIA Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Obesity Plantar fasciitis Pregnancy Stress Kayaking Skiing Tennis Weddings NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal

1-on-1 Training from
$109
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*Not currently accepting New Clients*Hi- I'm Rachel and I am a Brooklyn based personal trainer who currently runs a mostly virtual business. Something unique about me is t... +Read More

$109
Per Session

Neal Robinson

14 Reviews

Virtual Training Only CST

I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that pa... +Read More

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$49
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I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very s... +Read More

$49
Per Session

Terry Linde

14 Reviews

Virtual Training Only PST

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.I have a Bachelor of Sci... +Read More

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes. I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association). I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate. I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be. I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist

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$79
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Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to ... +Read More

$99
Per Session

Mark Pawson

14 Reviews

Virtual Training Only CST

"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)"I lost over 60lbs and have kept it off fo... +Read More

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"> <ul> <li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li> <li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li> <li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li> </ul> I have many other successes, perhaps you can be one soon too!   I specialize in helping people feel better, look younger and even live longer.   Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process. To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up. </div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

1-on-1 Training from
$149
Per Session
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"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50)."I smashed the office record at my cardiologist appointment" - Mark (family heart health issue... +Read More

$149
Per Session

Melissa Paprocki

14 Reviews

Virtual Training Only PST

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the ... +Read More

I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made.  My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped 100s of men and women do the same. With a Bachelors of Kinesiology and over 4 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential. If you’re ready to commit to a healthier and happier YOU, message me to get started. Every training program is designed based on each clients’ needs, goals, and desired training style. Although the types of programs vary, every client will be given new challenges and pushed to higher limits EVERY SESSION. Sessions start with a dynamic warmup and end with cool down stretches as I explain your nutrition homework and cardio regimen. Food logs are checked daily and additional check ins on nonsession days. There’s no way you won’t get results! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science

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$69
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I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made. My own fitness journey started over 6 years ago. I und... +Read More

$69
Per Session

Emily Fiore

13 Reviews

Virtual Training Only EST

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them ... +Read More

As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in 2015 after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun. Emily is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Corrective Exercise Spanish Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Eating Disorders Joint Pain Plantar fasciitis Shoulder Issues Boot Camp NASM Corrective Exercise Specialist Kettlebell POUND Pro TRX Level 1 NASM Certified Personal Trainer DVRT Sandbag Training CPR/AED/First Aid

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$79
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As a human jumping bean, Emily is most in her element whenever she’s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide... +Read More

$79
Per Session

George Daniels

13 Reviews

Virtual Training Only EST

UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. ca... +Read More

UNCC alumnus with a bachelors in Exercise Science. NASM certified.  My goal is to change the world through exercise. So many of our health issues such as low back back, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form with lifting.  I have been a personal trainer for the past 3 years training many clients at my university gym as well as my own private clients. Since I was young I knew I wanted to change the world in some way and this is the wawy that I feel I can make the greatest impact on other people's lives. The world we live in is at war with our lack of fitness to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.  Nutrition Weight Loss Muscular Definition Muscle Gain Japanese Spanish Beginners Bodybuilders Men Models Overweight/ Obese Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Postural Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer UNCC bachelors in Exercise Science Bachelor's Degree in Exercise Science

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$39
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UNCC alumnus with a bachelors in Exercise Science. NASM certified. My goal is to change the world through exercise. So many of our health issues such as low back back, dia... +Read More

$39
Per Session

Jennifer Fidder

12 Reviews

Virtual Training Only EST

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you ... +Read More

It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!  (Women only. Sorry, guys!)    Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)   I’ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.    Through virtual coaching, I help my clients become happier, healthier, and more confident.   I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.   Clients choose me because I’m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I’ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I’ll totally kick your butt if you need it. While I’ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we’ll have to talk! ;) Here are few more bullet points that will help you decide if we are a good fit for each other: Who I coach: - Women who haven't been working out for a while and want to get back into it. - Women who are new to fitness and never worked out before. - Women who want to lose weight, be happier, healthier, and more confident   How I coach: - I offer virtual sessions via Skype and Zoom, - My coaching includes workouts, nutritional advice, and mindset exercises.   Languages: - English and German Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science

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$99
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It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may hav... +Read More

$99
Per Session

Nakisa Shahhosseini

12 Reviews

Virtual Training Only CST

Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get re... +Read More

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$149
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Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certificatio... +Read More

$149
Per Session

Thomas Johnson

12 Reviews

Virtual Training Only EST

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional ... +Read More

I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.    I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.    I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work. Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

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$149
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I have over 12 years of experience in the health & fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my... +Read More

$149
Per Session

Natasha Beardmore

12 Reviews

Virtual Training Only PST

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, ... +Read More

I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together! Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)

1-on-1 Training from
$119
Per Session
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I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight... +Read More

$119
Per Session

Anna Reyes

11 Reviews

Virtual Training Only EST

With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types, ranging from marathon runners looking to s... +Read More

With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types, ranging from marathon runners looking to strength train to elders wanting to increase mobility. With my extensive knowledge and undivided attention, you can be confident that your sessions will challenge you in all of the right ways. I travel to my clients in the following neighborhoods: Manhattan: all neighborhoods below 110th street Queens: Long Island City Brooklyn: Greenpoint, Williamsburg, and Brooklyn Heights Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Kettlebells Functional Training Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Actors Brides-to-be Dancers Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Arthritis Hip Pain/Issues Joint Pain Obesity Plantar fasciitis Postural Issues Kettlebell Concepts Level 1 Fitness Nutrition Specialist Resistance Training Specialist NASM Certified Personal Trainer BFA in Dance Performance from The Boston Conservatory

1-on-1 Training from
$109
Per Session
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With my background in dance, I have an exceptional eye for detail and an in-depth knowledge of the human body and movement. I have worked with clients of all ages and body types... +Read More

$109
Per Session

Eoghan O'Kelly

11 Reviews

Virtual Training Only EST

I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by... +Read More

1-on-1 Training from
$119
Per Session
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I am a very passionate trainer who judges my success on my clients achieving their goals. I take a very detailed approach to your training, making sure you reach your goals in t... +Read More

$119
Per Session

Barrett Neimeth

11 Reviews

Virtual Training Only EST

With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier.You don... +Read More

With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 hour weeks, to make yours a bit easier. You don't just get a trainer. You get a teammate, a cheerleader, and most importantly, someone who has faced and overcome struggles with fitness. I understand this journey physically and emotionally, and I know how to create a plan to get you where you want to go. I'm Barrett! NASM Certified Personal Trainer, Certified Nutrition Coach, and Weight Loss Specialist. Wherever your starting point, together, we'll create an efficient and effective program that fits comfortably into your lifestyle. No matter how busy you are, it is still possible to be healthy, get in the best shape of your life, and most importantly, feel great. We'll tackle challenges, overcome mental blocks, and achieve your goals. I promise you'll always have the support you need.     Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Beginners Men Overweight/ Obese Post-rehab Women NASM - Weight Loss Specialist CPR/AED NASM Certified Personal Trainer NASM Certified Nutrition Coach

1-on-1 Training from
$29
Per Session
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With Rabbit Fit, I create health and fitness programs to fit busy lifestyles. I strive to apply the same principles I've used on my journey, losing 60 pounds while working 60 ho... +Read More

$69
Per Session

Skye Mcdonald

11 Reviews

Virtual Training Only EST

I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: You. Are. Awesome! Now, where do you want to g... +Read More

I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle.   We start here: You. Are. Awesome! Now, where do you want to go next?     Weight Loss Muscular Definition Posture Functional Training Stress Reduction Wellness Strength Training Flexibility and Mobility Kettlebells Cardiovascular Conditioning Beginners Brides-to-be Overweight/ Obese Seniors Student-athletes Women Youth Hiking Kayaking Obstacle Courses Running Races (Marathons) CPR/AED SPIN Certified Instructor NASM Certified Personal Trainer Master of Education Master of Science: Teaching

1-on-1 Training from
$149
Per Session
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I'm on a lifelong journey of fitness & positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle. We start here: Yo... +Read More

$149
Per Session

Melanie Lewis

10 Reviews

Virtual Training Only CST

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym whe... +Read More

Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years. Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Melanie is certified through the National Association of Sports Medicine as a Certified Personal Trainer and Performance Enhancement Specialist. She also has certifications with AFFA, IFTA, Peak Pilates, and is a certified New Leaf Metabolic Tester.   Over the past 20 years Melanie has worked in many gyms and held numerous positions in the fitness industry, all while making an impact on thousands of lives. In Dallas she worked at Genesis Fitness Centre, Fitness World, The Plano and Frisco YMCAs, Power Play Fitness and Life Time Fitness. Life Time Fitness transferred her to Cary, North Carolina and then back to Houston. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness.   Melanie sees an athlete in every client she meets. Melanie loves to help clients achieve their dreams and goals – even those they haven't thought of yet. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally. Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes.   Besides her passion for personal training, she enjoys teaching group fitness classes, Reformer Pilates classes, and her favorite - "UnBasicTraining" Boot Camps, which she developed. Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Addiction ADHD Alzheimer's Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Crohn's Disease Dementia Disordered Eating Recovery Hip Pain/Issues Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Muscular Dystrophy Osteoporosis Parkinson's Disease Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Running Races (Marathons) Triathlons NASM Certified Personal Trainer NASM Performance Enhancement Specialist The Cooper Institute Certified Personal Trainer PEAK Pilates Certified Instructor Mat, Reformer Pilates Instructor AFAA Group Fitness Instructor IFTA Kickboxing Bachelor of Science In Psychology Minor in Health Promotions

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$79
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Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in th... +Read More

$79
Per Session

Carrie Groff

9 Reviews

Virtual Training Only EST

I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout posts on social media were inspiring and mot... +Read More

I specialize in and work solely with female clients. Female clients have different needs than male clients do.    I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease & lupus, anxiety, moms (sometimes with their kids along) and senior clients. I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts. Strength Training Flexibility and Mobility Muscle Gain Wellness Brides-to-be Peri/Post-menopausal Pre/post-natal Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED

1-on-1 Training from
$59
Per Session
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I specialize in and work solely with female clients. Female clients have different needs than male clients do. I started training clients after seeing how my workout ... +Read More

$59
Per Session

Nicole Johnson

9 Reviews

Virtual Training Only EST

I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit). +Read More

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$59
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I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to li... +Read More

$59
Per Session

Laura Irving

9 Reviews

Virtual Training Only EST

Its amazing to teach someone how to harness their own inner strength to overcome things they never thought they could do for themselves. I love working with and empowering my clients. I started personal traini... +Read More

Its amazing to teach someone how to harness their own inner strength to overcome things they never thought they could do for themselves.  I love working with and empowering my clients.   I started personal training 11 years ago recognizing that I was very unhappy in my own life and wanted to take control of my own enviornment.  I followed my passion for fitness. I started as a martial arts instructor teaching children, even before I moved into fitness fulltime. I graduated to teaching martial arts to adults while competing myself in local martial arts tournaments.  I tore my ACL and meniscus in a skiing accident in  2010 and then turned to fitness full time.  After recuperating from surgery, 8 months of learning to walk, run and move all over again, I began my journey into multisport events.  I have completed a number of triathlons from sprint distance to half ironman. I wanted to take my clients further on their journey and became an ACE certified health coach in 2017. Now, not only can we tackle fitness, we can tackle diet as well for a complete picture.    Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing TRX Functional Training Kickboxing Beginners Brides-to-be Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Women Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Obesity Boot Camp MMA/Kickboxing Fights Running Races (Marathons) Triathlons Schwinn Indoor Cycling Certification BOSU Balance Trainer Certified ACE Certified Group Fitness Instructor RRCA Certified Running Coach 1st Degree Black Belt MMA CPR/AED/First Aid ACE Certified Health Coach ACSM Certified Personal Trainer

1-on-1 Training from
$79
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Its amazing to teach someone how to harness their own inner strength to overcome things they never thought they could do for themselves. I love working with and empowering... +Read More

$79
Per Session

Laura Endres

9 Reviews

Virtual Training Only PST

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, an... +Read More

I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.   My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:  - I help you develop consistent habits, as that's the #1 requirement for success. - I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities. - I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.  - Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.   As a result of the above, your physique goals will be met as well.    Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.   I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health! I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program. OUR AGREEMENT: I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!   PLEASE NOTE: My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

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$69
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I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progres... +Read More

$69
Per Session

Aj Jordan

9 Reviews

Virtual Training Only EST

Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can keep going, healthy eating strategies to learn... +Read More

Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can keep going, healthy eating strategies to learn about portion/hunger control to better help you reach those goals, and track your progress along the way to see what works and what doesn't so we aren't wasting time! My goal for you is to make it enjoyable and attainable, but most importantly…give you the GUIDANCE and MOTIVATION to do it all!  Weekends and earlier times may be available upon request.     Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Student-athletes Women Youth Diabetes Hypertension Obesity Pregnancy Weddings ISSA Master Trainer ISSA Exercise Therapy Specialist ISSA Certified Corrective Exercise Specialist ISSA Certified Personal Trainer Associate's in Exercise Science ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer ISSA Certified Strength and Conditioning Specialist ISSA Fitness Nutrition Specialist Bachelors in Exercise Science

1-on-1 Training from
$59
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Whatever your fitness and nutrition goals are, I will teach you the tools necessary to reach them. I help people learn exercise form to reduce the risk of injuries so you can ke... +Read More

$59
Per Session

Linda Gottlieb-30-Min VIRTUAL SESS

9 Reviews

Virtual Training Only EST

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More

I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process. Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE. Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation... I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes. Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!   Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer

1-on-1 Training from
$79
Per Session
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I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body conf... +Read More

$79
Per Session

Laurie Kelly

9 Reviews

Virtual Training Only MST

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners ... +Read More

I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners Clubs of America. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. Whether you want to be stronger and more flexibile, lhave more energy, eliminate aches and pains, or just look and feel better – I provide motivation, knowledge, and guidance to help get you there. Having spent 35 years in the corporate world, I understand the challenges of maintaining fitness and work/life balance - as well as the challenges of middle age! I'll design a customized fitness/training program specifically tailored for you and your goals, and that most importantly fits into your life. I look forward to meeting you! And remember: The first step to getting anywhere is deciding you’re not willing to stay where you are. Contact me today, and let’s have a conversation about what you want to become! Core and Balance Strength Training Kettlebells TRX Functional Training Corrective Exercise Nutrition Weight Loss Flexibility and Mobility Sports Performance Training Beginners Peri/Post-menopausal Rehab Runners Seniors Women Asthma Bone/Joint Injury Menopause Parkinson's Disease Plantar fasciitis Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Triathlons NASM Certified Personal Trainer BS in Accounting NASM Corrective Exercise Specialist ITCA Certified Triathlon Coach Road Runners Club of America Certified Running Coach Precision Nutrition Level 1 Precision Nutrition Level 1 TRX Certified Trainer BOSU Balance Trainer Certified Spencer Institute Brain Fitness Coach

1-on-1 Training from
$79
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I’m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certifi... +Read More

$79
Per Session

Katharine Cunningham

8 Reviews

Virtual Training Only EST

I'm an ACE Certified Personal Trainer with a background in Functionl Training, and I love helping people get stronger and feel better. My favorite thing about trianing clients is watching them develop strength and enduran... +Read More

1-on-1 Training from
$35
Per Session
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I'm an ACE Certified Personal Trainer with a background in Functionl Training, and I love helping people get stronger and feel better. My favorite thing about trianing clients i... +Read More

$59
Per Session

Michele Santiago

8 Reviews

Virtual Training Only EST

ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I... +Read More

ONLINE/VIRTUAL TRAINING!!! Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfortable entering a gym. Whatever your reason I am committed to pushing you forward. "Find something you love to do and you’ll never have to work a day in your life." This quote says it all. I started on an entirely different career path. Earning my Bachelors degree in merchandise management I began a career in the fashion industry. After spending many unhappy hours behind a desk and a battle with depression, I decided it was time to get active and accomplish my goals. Making the decision to change careers and enter the fitness industry in 2011, I haven't looked back since. My passion for health and fitness flourished after seeing how much the world of fitness helped me clear my mind and became my safe haven. In addition to personal training,  I am also a dedicated group fitness coach. I made the choice to devote my time to assisting others lead happy, healthy, active lifestyles.  I absolutely love what I do and my clients determination and drive gives me joy in my work every day. I value my clients and enjoy working with you to improve your lives, overcome your fears, accomplish your goals, and improve your physical health and the well-being. NOTE: My schedule is always changing and the timeslots dont always reflect accurately, there may be openings you do not see on the calendar. Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Pilates Kickboxing Cross Training Barre Beginners Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Pre/post-natal Seniors Women Anxiety Back Pain/Issues Depression Diastasis Recti Hypertension Obesity Pregnancy Stress NPTI Certified Personal Trainer NPTI Certified Nutritional Consultant NPTI Stabilization, Balance & Proprioception NPTI Suspention Training Pure Barre Level 1-3 Discoveries Dance Pole Fitness AAAI Pilates 1 NASM Certified Personal Trainer ACE Certified Group Fitness Instructor BS in Fashion Merchandising Management CPR/AED OTFit Certified

1-on-1 Training from
$55
Per Session
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ONLINE/VIRTUAL TRAINING!!!Let's train virtually! Many of my clients made the switch. They either worked from home and wanted to save time, found it more convenient, arent comfor... +Read More

$79
Per Session

Cornelia Hanes

8 Reviews

Virtual Training Only PST

Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming.... +Read More

Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from horseback riding, sailing, skiing to swimming. In 2009 I moved to New York when I received a full ride scholarship to the women's swim team at Long Island University. At LIU, I became team captain, competed, and scored at the NCAA's. I have always had a passion for fitness, health, and wellness, so I felt it only natural that I get certified as a personal trainer after graduating college.   I love helping people find a healthier lifestyle and a healthy balance. Our sessions will be geared towards Your goals, whatever they might be. I want to make working out fun for you! My training style will fit your needs, meaning I'm happy to be the drill sergeant when needed, but also the fun coach who helps you get out of your own head!   My availability varies weekly, so please message me directly if you don't see a time slot available that you would like to schedule a session or consultation for.        If you have any questions at all, please don't hesitate reaching out!         Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Swedish Swimming Races Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management

1-on-1 Training from
$99
Per Session
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Hi! My name is Cornelia and I am a personal trainer living in Los Angeles, originally from Stockholm, Sweden. I have always loved sports, growing up I enjoyed everything from ho... +Read More

$99
Per Session

Conrad Sanchez

8 Reviews

Virtual Training Only EST

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training p... +Read More

After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.   In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.   After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.   Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.   I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer

1-on-1 Training from
$95
Per Session
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After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits ... +Read More

$119
Per Session

Dan Ortel

8 Reviews

Virtual Training Only EST

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More

When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties. Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist

1-on-1 Training from
$79
Per Session
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When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; an... +Read More

$79
Per Session

Daniel Chung

7 Reviews

Virtual Training Only MST

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced... +Read More

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer

1-on-1 Training from
$63
Per Session
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I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide... +Read More

$79
Per Session

Jenny Campbell - YOGA ONLY

7 Reviews

Virtual Training Only EST

Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It’s Yoga in Columbus, Ohio and the m... +Read More

Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It’s Yoga in Columbus, Ohio and the most recent from The Shala in NYC. Jenny is Mat Pilates certified through Kinected Pilates in New York City. She is also certified in Restorative yoga through Yoga Works. She loves practicing and teaching restorative yoga, having seen the benefits of deep rest, something much needed in busy NYC. Jenny has 14 years of teaching experience and specializes in one on one and small group classes, creating a practice that meets each individual client's needs. Whether you are in need of a sweaty, challenging vinyasa practice, a restful restorative session or a combination of the two, Jenny will meet you where you are to create the perfect yoga session for you. Core and Balance Flexibility and Mobility Posture Yoga Injury Prevention Stress Reduction Wellness Weight Loss Beginners Dancers Pre/post-natal Seniors Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Hamstring Issues Headaches/Migraines Hip Pain/Issues Knee Pain/Issues Limited Mobility Multiple Sclerosis Neck Pain Pregnancy Sciatica Stress Running Races (Marathons) Weddings The Shala 200 hour Ashtanga Vinyasa Certification It's Yoga 200 Hour Ashtanga/Hatha Yoga Certification YogaWorks Restorative Yoga Certification, Level 1 & 2 BFA in Dance Performance from The Ohio State University Kane Core Integration Comprehensive Pilates Mat Certification Prenatal Yoga Center 85 hour prenatal yoga certification

1-on-1 Training from
$62
Per Session
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Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from... +Read More

$69
Per Session

Bentley Garton

7 Reviews

Virtual Training Only MST

I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training clients of all levels and abilities for over ... +Read More

1-on-1 Training from
$99
Per Session
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I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training c... +Read More

$99
Per Session

Eric Krauss

7 Reviews

Virtual Training Only EST

I am a former collegiate student athlete from Marshall University and Southeast Missouri State University (1999-2003). I managed a personal training studio in Soho for 8.5 years and had the pleasure of working with a wide... +Read More

I am a former collegiate student athlete from Marshall University and Southeast Missouri State University (1999-2003). I managed a personal training studio in Soho for 8.5 years and had the pleasure of working with a wide variety of clients with various ailments and limitations. This served to make me a well rounded body transformation specialist.   My approach to each client is to fashion my program and protocols around the individual client's goals and objectives. I am not a drill sergeant. My objective is to educate, and motivate! You can be sure that before I have a client perform a movement, I have tried it and it is part of my own protocol. I practice what I preach!   I prefer to accentuate the control of the negative portion of each movement to provide better development without risking injury due to ballistic movement. I also believe fitness doesn't have to be a drag, so I do Crack jokes at my own expense!        I also frequently reasses whether a protocol is working for a client bc I do not believe in "One size fits all". Everyone is different and that is what makes us unique!  Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Core and Balance Flexibility and Mobility Functional Training Kickboxing Cross Training Corrective Exercise Posture TRX Sports Performance Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Bodybuilders Cancer Survivors Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Fibromyalgia Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Olympic Weightlifting Powerlifting Competitions Tennis Weddings NASM Certified Personal Trainer Kettlebells Levels 1 & 2 Bachelor's of Biomedical Sciences , Corrective exercise specialist

1-on-1 Training from
$63
Per Session
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I am a former collegiate student athlete from Marshall University and Southeast Missouri State University (1999-2003). I managed a personal training studio in Soho for 8.5 years... +Read More

$79
Per Session

Adrian Caban

7 Reviews

Virtual Training Only EST

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style... +Read More

My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals and well being of others. My training style is both entertaining and engaging. The clients I like to work with are passionate about their pursuits no matter how difficult they may seem. It is my belief that most goals are attainable, with proper programming and effort.  I've worked at several Gyms including NYSC, NYHRC, Equinox, Church Street Boxing Gym and the United States Federal LIFE Center. I’ve also had the privilege of training NYC firefighters and a number of post rehabilitation clients looking to get back to where they were prior to injury.    Each session is individualized. However, there are some general guidelines. Before our first training session,we perform a thorough assesment and gauge strength, range of motion and conditioning. We review limitations, internal and external stressors that may affect training and establish short and long term goals. This is done prior to our programming. We start with a dynamic warm up and if need be some additional facilitated stretching. Next, we perform our most complex movement or the most difficult lift. We allow for time in between to fully recover and review the technical aspects of the movement/lift. Next, we perform accessory movements that help facilitate the primary lift/movement. If the client is up to it. I like to end with some high intensity cardio as a finisher. Afterwards, I manually stretch the client. I follow up with protocls for active recovery and if necessary programming they can do on their own.                  Core and Balance Strength Training Flexibility and Mobility Posture Kettlebells Functional Training Massage Myofascial Release Cross Training Stress Reduction Cancer Survivors Overweight/ Obese Rehab Seniors Ankle Injury Anxiety Autoimmune Diseases Bad Posture Bone/Joint Injury Ehlers Danlos Syndrome (EDS) Multiple Sclerosis Postural Issues Scoliosis Running Races (Marathons) ACE Certified Personal Trainer ACE Certified Peer Fitness Instructor for Firefighters Certified AKC Kettlebell Instructor Licensed Massage Therapist Kinesio Tape Certified BA in English Literature Brooklyn College AS in Massage Therapy Queensborough Community College US Army Master Fitness Trainer

1-on-1 Training from
$59
Per Session
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My belief is that most goals are attainable with proper preparation and hard work. I chose to practice personal training because I take great joy in helping facilitate the goals... +Read More

$59
Per Session

Tracy Rewerts

7 Reviews

Virtual Training Only MST

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four lad... +Read More

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four ladies only Online Fitness Group Classes per week. My availability varies, send me a message for specifics on days, times, etc. I look forward to helping you with your fitness goals.   Strength Training Weight Loss Nutrition Myofascial Release Core and Balance Functional Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Amputation Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Celiac Disease Chronic Pain Diabetes Diastasis Recti Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Neck Pain Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Biology and Certified Occupational Therapy Assistant ISFTA Foam Roller Specialist CPR/AED/First Aid TBMM Corrective Exercise Specialist CoreFirst Trainer Level 1

1-on-1 Training from
$79
Per Session
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NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal traini... +Read More

$79
Per Session

Tony Campbell

6 Reviews

Virtual Training Only CST

I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complementary and Alternative Medicine as well as a Ma... +Read More

I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complementary and Alternative Medicine as well as a Masters Degree in Public Health. I focus on customizing specific Fitness training and Nutrition plans in efforts to guarantee real and healthy results that will last a lifetime.    My programs can be seen as prescribed programs as a physician will prescribe medication. You wouldn't prescribe mental health medication to an individual who has an ankle sprain, so why wouldn't your program be specific to your goals and needs. I assess each client thoroughly to find out how his/her muscles and joints are working in coordination. Also, I pin-point what type of misalignment the client's day to day repetitive motions are causing and design a program consisting of exercises that will combat those effects. I also educate clients on how to eat and what supplementation should be used to assist with optimal health and wellness.   ALL of my clients have achieved great results and I'm extremely confident you will too. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Wellness Corrective Exercise Boxing Cardiovascular Conditioning Stress Reduction CrossFit Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth Addiction Arthritis Back Pain/Issues Bone/Joint Injury Cancer Diastasis Recti Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stroke Stroke recovery Baseball Basketball Boot Camp Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Action Certified Personal Trainer Diploma Of Personal Training Fundamentals Bachelors - Alternative Medicine Masters- Public Health Administration

1-on-1 Training from
$29
Per Session
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I am a 14-year Fitness and Wellness professional that's NASM Certified as a Personal Trainer and Corrective Exercise Specialist. I've also earned a Bachelor Degree in Complement... +Read More

$49
Per Session

Yesenia Mercado

6 Reviews

Virtual Training Only PST

I only work with female clients for in-home sessions and outdoor sessions. If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone, my name ... +Read More

I only work with female clients for in-home sessions and outdoor sessions.       If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone, my name is Yesenia! I became a Certified Personal Trainer because I love helping others reach their goals. I  breathe fitness and believe with a solid fitness regimen you will become not only a happier individual, but you will meet goals that you want to attain. Maintaining a fitness routine not only builds confidence, but mental wellness. I began my fitness journey as a friend training my friends and family and enjoy bringing positivity into their lives. I love seeing their confidence grow and their bodies becoming stronger! I love results and making people happy. Yes, you will be sore from our workouts but know that you will see the results you want!! No pain no gain!!  Weight Loss Wellness Functional Training Beginners Brides-to-be Middle-aged Models Overweight/ Obese Runners Student-athletes Women Hiking Running Races (Marathons) ACE Certified Personal Trainer

1-on-1 Training from
$29
Per Session
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I only work with female clients for in-home sessions and outdoor sessions. If you want to attain those goals while getting in a solid workout you have come ... +Read More

$49
Per Session

Jane Waldmann

6 Reviews

Virtual Training Only EST

Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012 She is happy to professionally train busy adults or seniors who can't find the time to effi... +Read More

Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012  She is happy to professionally train busy adults or seniors who can't find the time to efficiently exercise on a regular basis. Be it for weight loss, toning or simply general fitness to feel good and energetic. With her specialization in corrective exercise her priority is on safety and pain-free exercise towards alignment, mobility and balance to reduce stiffnesses and imbalances due to work, hobbies or lack of daily movement. Jane also speaks German and lives with her husband in Florida since 2007. She loves healthy cooking, plays tennis and loves nature, home-made deserts and meditation. If you have a swimming pool she is also experienced in aquatic exercise training.              Core and Balance Flexibility and Mobility Posture Functional Training Injury Prevention Stress Reduction Corrective Exercise Myofascial Release German Beginners Brides-to-be Middle-aged Post-rehab Runners Seniors Student-athletes Women ADHD Anxiety Arthritis Back Pain/Issues Diabetes Fibromyalgia Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis The Biomechanics Method Certified Specialist Mindfulness Meditation ACE Certified Personal Trainer Corrective Exercise Specialist

1-on-1 Training from
$29
Per Session
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Jane is a certified personal trainer by the American Council on Exercise and has been training adults and seniors since 2012 She is happy to professionally train busy adult... +Read More

$59
Per Session

Matthew Smith

6 Reviews

Virtual Training Only EST

My name is Matt Smith. I run Bodysmith Performance. I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist. I am your virtual trainer. I am your Bodysmith.&n... +Read More

My name is Matt Smith. I run Bodysmith Performance.  I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist.  I am your virtual trainer.  I am your Bodysmith.  Feel better. Move better. Look better. Guaranteed.  World-class training can be delivered with compassion right to your home. Book your comprehensive initial assessment today. But first, read on... My movent system will change your life and empower you to confidently do the things you love to do.  You are not too old.  You are not too injured.  You are not too out of shape. I specialize in working with clients that have been around the block.  Back injuries. Arthritis. Hip replacements.   Almost every client I see requires special consideration for individual issues.  We are humans, not perfect robots. I will help you work around any injury with exercise modifications and rehab exercises. Pain-free progress will be yours. My clients have ranged from division-1 athletes to 95 year-olds working to preserve their independence.  I am your teacher, your motivator, your trusted ally, and your accountability. I fill the role you need. You supply the effort. Together, we form a team.  We will craft an individualized and efficient, progression-based plan that fits YOUR life and matches YOUR goals. Virtual training offers the following advantages to traditional training at the gym:  - Time-efficient, eliminating the training commute to the gym. It's great for moms and dads and busy professionals. - Hygenic. Avoid dirty, crowded gyms. - Discreet. Some people feel more comfortable learning to exercise in private.  There are no distractions.  - Portable, personalized fitness coaching that you can take anywhere in the world.  Once you contact me, training starts with a Zoom Meeting assessment and home gym analysis, broadcast live from my home-gym.  Your goals, movement profile, injury history and budget will direct your training program.  I will help you find home-gym equipment to purchase.  Next we start bulletproofing your body with the systems used by top exercise and rehab professionals across the world, including Dynamic Neuromuscular Stabilization (DNS), Functional Range Conditioning (FRC), and Functional Movement System (FMS).  Learn the following: - Proficiency in all major movement patterns:  Hinging, Deep Knee Bends, Pushes, Pulls, Carries, and Rotations. - Individualized body maintenance instruction on foam rolling, FRC mobility drills and stretches. - Optimal core bracing, breathing and shoulder stability patterns. - Joint centration, neutral spine, and posture. - Nutrition basics.   Remember, it's not about where you start.  It's about where you end up.  Book with confidence and set up an assessment today. FindYourTrainer guarantees a full refund if you are not fully satisfied with my services. You have nothing to lose and a lot to gain. Let me be your Bodysmith.    Core and Balance Strength Training Muscle Gain Posture Injury Prevention Functional Training Beginners Post-rehab Seniors Women ADHD Anxiety Asthma Back Pain/Issues Knee Pain/Issues Neck Pain Rotator Cuff Issues Hiking Soccer Precision Nutrition Level 1 FMS Level 1 and 2 Dynamic Nueromuscular Stabilization 1 & 2 USAW Performance Coach CPR/AED NSCA Certified Strength and Conditioning Specialist Functional Range Conditioning Mobility Specialist Level 1 BA

1-on-1 Training from
$106
Per Session
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My name is Matt Smith. I run Bodysmith Performance. I am a rock climber, a former national level powerlifter, a soccer player, and a mobility specialist. I am your v... +Read More

$119
Per Session

Andrea Lepcio

6 Reviews

Virtual Training Only EST

After thirty years spent bent over a computer, I knew I needed to do something different as I approached turning 60. I'm a playwright and was starting to become aware that the sedentary aspect of my chosen profession was ... +Read More

After thirty years spent bent over a computer, I knew I needed to do something different as I approached turning 60. I'm a playwright and was starting to become aware that the sedentary aspect of my chosen profession was not good for my body. I knew something had to change. I became an ACE-certified Personal Trainer at 59. This wasn’t the end of the story, but the beginning. I went on to complete my 200 yoga hours (currently working on 1000 hours) and added Tai Chi, TRX, Mat Pilates, AquaFit, Reiki, and nutrition. <p class="MsoNormal" style="margin: 1rem 0px; font-size: medium; font-family: 'Times New Roman', serif; overflow-wrap: break-word; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial; white-space: pre-wrap;">I changed my life and I can change yours. <p class="MsoNormal" style="margin: 1rem 0px 0px; font-size: medium; font-family: 'Times New Roman', serif; overflow-wrap: break-word; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial; white-space: pre-wrap;">I am guided by your body and your knowledge of how you move. I provide personalized training crafted for your body, interests, and goals. My energy and sense of fun are contagious. My goal for myself and my clients is to age in motion, maintaining our range of motion, gaining strength as we add years, and eating sensibly and enjoyably. I enter the studio as a teacher and student, always curious to learn something new. I love being in the room together - online or in-person - whether with one student or a group - encouraging, supporting, testing, growing, exploring as we come to better know our bodies and ourselves.   Core and Balance Strength Training Weight Loss Posture Cardiovascular Conditioning Wellness Barre LGBTQIA Men Seniors Women Addiction Ankle Injury Anxiety Arthritis Knee Pain/Issues Rotator Cuff Issues Shoulder Issues Stress Visually Impaired (Blind) Hiking ACE Certified Personal Trainer Tai Chi Tai Chi for Health Institute Certified Tai Chi for Arthritis Instructor Mossa Strength Train Together Insructor Pilates Mat 1 Yoga-200 hours Reiki Reiki Level 1 AquaFit

1-on-1 Training from
$29
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After thirty years spent bent over a computer, I knew I needed to do something different as I approached turning 60. I'm a playwright and was starting to become aware that the s... +Read More

$99
Per Session

Jamie Corso

6 Reviews

Virtual Training Only EST

Fitnes has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's mai... +Read More

1-on-1 Training from
$79
Per Session
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Fitnes has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any... +Read More

$79
Per Session

Anthony Bottos

6 Reviews

Virtual Training Only EST

My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your bo... +Read More

My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics. While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. In addition, working with Temple University Football's strength and conditioning staff to enhance the abilities of football athletes proved to be valuable experience to help all individuals at various fitness levels. in addition, I worked with Catapult Data Analytics software to provide athlete monitoring to enhance performance.                            I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education! Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist Temple University Exercise Physiology and Sports Science

1-on-1 Training from
$79
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My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screen... +Read More

$79
Per Session

Brian Mahoney

6 Reviews

Virtual Training Only CST

Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on support... +Read More

Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on supporting the simple diet changes you'll need to lose more and more weight! Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer (me!), exercise combinations, food choices, and support, you can get in the best shape of your life and feel like it! Invest in yourself...message me and let's get started. I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons (certified Rock Steady Coach), stroke, cancer, obesity - you name it! Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Flexibility and Mobility Sports Performance Training Pilates Cardiovascular Conditioning Corrective Exercise French Beginners Cancer Survivors Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Cancer Diabetes Parkinson's Disease Stroke Stroke recovery ACE Certified Personal Trainer Univeristy of Chicago NESTA Certified Personal Trainer SCW Certified Personal Trainer bodypump barbell instructor CPR/AED ACSM Certified Personal Trainer Rock Steady Boxing Coach

1-on-1 Training from
$99
Per Session
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Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doi... +Read More

$99
Per Session

Michelle Collins

6 Reviews

Virtual Training Only EST

My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits i... +Read More

My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or those who have struggled to adopt fit habits in the past. I am a wife, mother and breast cancer survivor who is past the half-century mark. I have been through it all in the realm of fitness and eager to share my professional expertise and real-world experiences with my clients so they can achieve their goals and be well for a lifetime. Core and Balance Nutrition Flexibility and Mobility Functional Training Pilates Yoga Cardiovascular Conditioning Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Breast Cancer ACE Fitness Nutrition Specialist AFPA Certified Mat Pilates AFPA Yoga Fitness Instructor CPR/AED ACE Certified Personal Trainer BSBA

1-on-1 Training from
$99
Per Session
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My fitness focus is on health and wellness as opposed to achieving a certain body type or number on a scale. My training style resonates well with beginners, women over 40 or th... +Read More

$99
Per Session

Alberto Moreno

5 Reviews

Virtual Training Only EST

I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren without struggling. I help heal that shoulde... +Read More

I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren without struggling. I help heal that shoulder that's been bothering you for months. I help anyone dealing with body confidence issues feel empowered to wear their favorite clothes again. I help you be the best you that you can be. Core and Balance Strength Training Weight Loss Cardiovascular Conditioning Flexibility and Mobility Injury Prevention Stress Reduction Corrective Exercise Disabled LGBTQIA Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Back Pain/Issues Hypertension Knee Pain/Issues Neck Pain Obesity Rotator Cuff Issues Figure/Bodybuilding Competitions MMA/Kickboxing Fights Running Races (Marathons) Weddings CPR/AED ISSA Certified Personal Trainer

1-on-1 Training from
$69
Per Session
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I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren ... +Read More

$69
Per Session

Allison Kimmel

5 Reviews

Virtual Training Only EST

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City. I recently finished the Eur... +Read More

A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.  I recently finished the European tour of Melodrama where I traveled as the private trainer to Grammy award winning singer, Lorde.   In addition to my roster of private clients in Manhattan and Brooklyn, I also train at corporate offices.   I am professional and prepared with a great deal of experience training many different types of clients. You can relax, knowing you are in very capable hands.   I feel that what sets me apart as an instructor is my knowledge of anatomy and movement and my ability to cue and teach it effectively. My dance training makes my demonstration graceful, clean and consistent. Experience as a trainer has given me the ability to create programs that are extremely creative and effective. I always know the mistakes people will make before they make them and I instruct very strategically to minimize risk and to guide with great care.    I believe that a trainers job is to make measurable change based on the goals of an individual client while keeping them engaged, inspire and most of all, safe. This is a promise I can make to anyone considering working with me.   Training/credentials: NCSF certified personal trainer Certified yoga instructor (Laughing Lotus) Pre and Postnatal specialist Former Group fitness instructor for Equinox 5 years   Former Personal Trainer for Equinox 6 years   Specialties: Bootcamp, circuit training, weight lifting, sculpting, barre method, yoga and dance based training Special Populations: Pre post natal, pain therapy, postural assessment and correction of imbalances, sports specific training BFA in dance I trained at the Joffrey ballet school and danced professionally for the Isadora Duncan Dance Company for many years.         Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Barre Corrective Exercise Dance Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Alzheimer's Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cerebral Palsy Cognitive Delays Dementia Depression Diabetes Diastasis Recti Downs Syndrome Fibromyalgia Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Hypothyroidism Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Lyme Disease Lymphatic Muscular Dystrophy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Boot Camp Hiking Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings Prenatal/Postnatal NCSF Certified Personal Trainer BFA from Marymount Manhattan College Yoga Alliance 500

1-on-1 Training from
$119
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A former professional Dancer with the Isadora Duncan Dance Company, Allison is currently working as a private personal trainer, yoga teacher and group fitness instructor in New ... +Read More

$119
Per Session

Tabatha Grayson

5 Reviews

Virtual Training Only PST

I decided to pursue becoming a health coach and personal trainer because of my athletic background and interest in human biology & biomechanics. I find joy in assisting my clients with shifting their lifestyle as we s... +Read More

1-on-1 Training from
$79
Per Session
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I decided to pursue becoming a health coach and personal trainer because of my athletic background and interest in human biology & biomechanics. I find joy in assisting my c... +Read More

$79
Per Session

Kern Alexander

5 Reviews

Virtual Training Only EST

I'm an experienced personal trainer, fitness fanatic and motivational coach. I strongly believe that our health and fitness should not be approached as a means to an end, but made to be a significant part of our daily lif... +Read More

1-on-1 Training from
$149
Per Session
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I'm an experienced personal trainer, fitness fanatic and motivational coach. I strongly believe that our health and fitness should not be approached as a means to an end, but ma... +Read More

$149
Per Session

Mary Solis

5 Reviews

Virtual Training Only EST

My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding. When I accept a client I make... +Read More

My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding. When I accept a client I make a commitment to help them get positive results. In addition to fitness, I emphasize the importance of healthy eating and getting them to understand that my program will be a lifestyle change. Ultimately the client is responsible for their results; I’m hired to facilitate and provide the tools needed to get those results. Currently I offer potential clients virtual one-on-one training and nutritional coaching. My certification with International Sports Sciences Association (ISSA) and Precision Nutrition qualifies me to work with virtually any individual wishing to improve their fitness and nutrition. I have abundant in-depth experience with virtually every form of exercise. I have worked with most general population clients including post rehab, prenatal, postnatal and older adults. In April of 2013 at the age of 47 I hit the fitness competition circuit competing in the Masters Bikini Division in New England Fitness America and again in July 2014 in The WBFF New York. Preparing for a fitness competition was challenging and required me to put my body through some rigorous workouts and a very strict nutrition plan. All the sacrifice and commitment comes together when you step on stage and feel so proud of what you are able to achieve. I like to share my experiences with my female clients especially ones over 40, I want them to understand that it’s never too late to reverse their health and get fit, I like to call it "aging backwards." Nutrition Strength Training Weight Loss Muscle Gain Pre/post-natal Seniors ISSA Certified Personal Trainer Precision Nutrition Level 1 TRX Level 1 CPR/AED Yoga-200 hours Mindfulness Meditation

1-on-1 Training from
$29
Per Session
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My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is... +Read More

$49
Per Session

Jennifer McGilvray Bonner

5 Reviews

Virtual Training Only EST

I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same fee... +Read More

I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same feeling through positive coaching and motivation. I love to incorporate strategic exercises such as circuit and strength training, plyometrics, flexibility challenges and joint stabilization techniques to achieve long lasting results. I will start with customizing an exercise program tailored to your unique goals and challenges, and educate you on making positive choices that you can use beyond the gym floor. We will be in this fitness journey together! And I promise you will have fun, laugh and see a difference physically and mentally. It all starts with just one step! Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Dance Beginners Men Overweight/ Obese Pre/post-natal Seniors Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Diabetes High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Pregnancy Shoulder Issues Stress Tennis Elbow Weddings NASM Certified Personal Trainer BA in Communications MS in Journalism NASM Women's Fitness Specialist Prenatal/Postnatal Wellcoaches Health & Wellness Coach

1-on-1 Training from
$69
Per Session
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I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I w... +Read More

$69
Per Session

Marta Szyszka

5 Reviews

Virtual Training Only EST

My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's strenghts and limitations, working around any ty... +Read More

My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's strenghts and limitations, working around any type of injuries and still getting the most out of the workout. I am crazy about proper form and mobility. Besides being a NCSF certified personal trainer I am also a Registered Dietitian, so you will get the best of both worlds. I have a long history of working in fitness industry from one-on-one personal training to nutrition consulting. My experience encompasses having worked for Equinox gym as a Personal Trainer, Registered Dietitan in Clinical setting of nutrition and Jenny Craig weight loss center. I am also a former NPC bikini fitness competitor.  “As a trainer and nutritionist I value my clients’ results by helping them to reach their goals. My style of training is personalized by being catered to one’s needs and expectations. My approach is directly focused on the success of my clients.” Looking for serious inquiries only and commitment of minimum two sessions/ week as I found it to be the beseline to be able to help you reach your goals.  Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Polish Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Seniors Women Youth Registered Dietitian NCSF Certified Personal Trainer Bachelor's Degree in Nutrition and Dietetics

1-on-1 Training from
$119
Per Session
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My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's stre... +Read More

$119
Per Session

Romina Solla Valentin

4 Reviews

Virtual Training Only EST

I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my... +Read More

I have always liked physical training, even since high school. It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my classes are the students and that they can achieve their own 100% within their possibilities. I have 23 years experience working with people between the ages of 13 and 70. During all this time I have been able to learn how different everyone really is, the different motivations which lead them to train, and that each student has a different learning path. Not all of us have the same level of physical condition when we start a training plan. The preparation and years of experience that I have achieved have been able to provide me with the necessary tools to develop individualized training plans. This experience has also given me the ability to listen to the students, observe them, correct possible technical errors and most important to offer them enjoyable and different class, which will motivate and encourage them. Strength Training Weight Loss Flexibility and Mobility Cardiovascular Conditioning Cross Training Dance Spanish Beginners Middle-aged Overweight/ Obese Women Anxiety Depression Hypertension Obesity Prediabetes Stress CPR/AED/First Aid

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394 trainers in Philadelphia, PA

Robyn Weisman

Todd Demsky

Seth Stangler

McGovern Gabriel

Thaddeus Babiec

Michael Katz

Susan Wierzbicki

Kathy Gendelman

Emily Pietruszka

Chris Broomes

Hayley London

Ellen Regenbogen

James Wilson

Devon Cooper

Adam Bendinsky

Oliver Fehlandt

Joseph Janison

Kelly Filios

Eric Payne

Simeon Williams

Charles Brewer

Tonirose Capati

Robert Arno

Jas Wil

Peter Hong

Ralph Merola

Toni Maestrale

Julia Meloy

Rose Shiber

Rebecca Cureton

Keyonis Johnson

Will Richards

Ej Becker

Davide Bianca

Rick Moore

Isaiah Wise

Max Christian

Chris Beck

Robert Carra

Vanessa Vieira

Brendan Connell

Matthew Mull

Harry Glover

Sean Lochary

Joe Pepe

Charles Dashiell

Brendan Hogg

Kevin Caporiccio

Derek Rebernik

Mike Anthony

De Bolton

Makal (Mac) Riley

Maurice Christovale

Elio Antonini

Natalie Dickinson - 30 MINUTE SESSIONS

Daniel Yakupka

Petros Arzoumanidis

Kalynn McLain - 45 Minute Sessions

Daniel Riker

Tiffany Blair Robinson

Gail Mcghie

Bree Turner

Rachel Bass

Neal Robinson

Terry Linde

Mark Pawson

Melissa Paprocki

Emily Fiore

George Daniels

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Philadelphia, PA