Taylor Langston
Verified
About Taylor
Hi! I am an ACE Certified Personal Trainer, I have been working with clients since 2018. I have experience working with beginners who just want to get started strength training, post-surgical rehab clients looking to regain confidence in their bodies, and elite athletes with goals of improving their game. My passion is making fitness accessible to everyone regardless of ability, age, experience or resources. My background is as an NCAA lacrosse player, however, being the slowest on my team I know what it's like to feel like my goals are unattainable and have wavering self confidence. I had a strength and conditioning coach who helped me to become the athlete I always knew myself as and I hope to be that for others.
Areas of Expertise
- Core and Balance
- Strength Training
- Functional Training
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
ACE Corrective Exercise Specialist
Education
BA International Relations
Who I Especially Like Working With
Beginners, LGBTQIA, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Student-athletes, Women
Medical Conditions Experience
Anxiety, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Hip Replacement, Knee Pain/Issues, Limited Mobility, Obesity, Sciatica, Stress, Visually Impaired (Blind)
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.
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