ACE certified personal trainer

Taylor Langston lightening bolt

Verified
location-iconOutdoor & In-Home

About Taylor

Hi! I am an ACE Certified Personal Trainer, I have been working with clients since 2018. I have experience working with beginners who just want to get started strength training, post-surgical rehab clients looking to regain confidence in their bodies, and elite athletes with goals of improving their game. My passion is making fitness accessible to everyone regardless of ability, age, experience or resources. My background is as an NCAA lacrosse player, however, being the slowest on my team I know what it's like to feel like my goals are unattainable and have wavering self confidence. I had a strength and conditioning coach who helped me to become the athlete I always knew myself as and I hope to be that for others.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Functional Training
  • Sports Performance Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Corrective Exercise Specialist

Education

BA International Relations

Who I Especially Like Working With

Beginners, LGBTQIA, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Student-athletes, Women

Medical Conditions Experience

Anxiety, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Hip Replacement, Knee Pain/Issues, Limited Mobility, Obesity, Sciatica, Stress, Visually Impaired (Blind)

Are you a trainer?
Get new clients. Change lives.