ACE certified personal trainer

About Tonirose

Tonirose has always had a deep passion for fitness, health, and nutrition. Having minored in Biology in college, her knowledge in this field allows her to appreciate and recognize that health, nutrition, and fitness is more than just a hobby, but a lifestyle. In essence, she is a highly motivated and enthusiastic fitness professional eager to encourage others to not only improve their overall fitness and health, but to enjoy doing so in the process. She believe in pushing students further than they believe they can go while building relationships and establishing rapport, encouraging students of all kinds and levels to believe in themselve so students leave feeling both mentally and physically empowered with endorphins running high.


Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Boxing
  • Pilates
  • Yoga
  • Kickboxing
  • Cardiovascular Conditioning
  • Wellness
  • Barre

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications

Piloxing Academy, Certified Yoga Instructor

Who I Especially Like Working With

Women

Medical Conditions Experience

Addiction, Anxiety

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