Work Train Fight - Soho
Work Train Fight - Soho
Work Train Fight
Located in the heart of downtown Manhattan, Work Fitness is like no other gym. Since opening in November 2009, WORK has been hailed as the best independent training facility in NYC.
Behind Work Fitness is a simple idea: respect for the individual. We respect that clients have individual fitness levels, aptitudes, interests and goals. We respect that trainers have individual approaches, specialized knowledge, skill sets and motivational techniques. With that understanding, we created a facility with state of the equipment that suits everyones needs from strength training all the way to kick boxing. In turn WORK establishes an environment for Success.
Wrok Fitness has the best nationally certified personal trainers in New York City, no matter what your training goals are - weight loss, strength training, boxing/kickboxing or general fitness.
- Core and Balance
- Nutrition
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Massage
- Myofascial Release
- Kickboxing
- Cross Training
- Injury Prevention
- Stress Reduction
- Corrective Exercise
- Strength Training
- Weight Loss
- Boxing
- Muscle Gain
- Kettlebells
- Kickboxing
- Corrective Exercise
- Strength Training
- Boxing
- Functional Training
- Weight Loss
- Flexibility and Mobility
- Kettlebells
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Corrective Exercise
Get new clients. Change lives.