About Juana

A stronger you starts with the strong desire to change. My focus is build strong foundations on movement to better improve the day to day lifestyle . With movement mobility, strength and endurance preparation; I take my clients to their next level of health.

My background is in boxing and distance running; I started boxing over three years ago and now fight in Amateurs. I worked for Equinox and several gyms as a boxing coach and developed programs integrating strength training and boxing training. My clients range from some of the top business owners in NYC to teenagers. With every individual, I create a program catered to their level of movement and fitness.

Sessions are 60 minutes; the first quarter with some corrective strategies for mobility, then strength, then energy system development.


Areas of Expertise

  • Strength Training
  • Boxing
  • Functional Training
  • Weight Loss
  • Flexibility and Mobility

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BFA

636 Broadway, 2nd Floor

New York, NY 10012

No Gym Membership Needed!

79-32 Metropolitan Ave

Middle Village, NY 11379

Session Surcharge: $0

Gym Membership Needed!

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