About Andrew

Hi, my name is Andrew Laux and I have been training athletes and savvy clients for nearly 14 years. I have coached and managed Collegiate Strength and Conditioning programs, helped open and operate 4 boutique fitness studios and started my own mobile training business.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BA in Psychology, MA in Psychology

Who I Especially Like Working With

Beginners, Men, Rehab, Runners, Women

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