715 trainers in Long Island City, NY

Trainer Jose Aguirre profile picture

Jose Aguirre verified

location-iconOutdoor & In-Home
<div>**IMPORTANT**&nbsp;IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME.</div><br><p>&nbsp;Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is also a Daily News Golden Gloves finalist who has competed in the 156, 147 &amp; 139 poumds diviisions. He also holds a Brazilian jiujitsu purple belt and participates in obstacle course Spartan Racing. He has been involved in fitness for most of his life utilizing the different modalities throughout the years. Jose became a boxing/fitness coach shortly after his epic journey into the Golden Gloves finals and has helped clients make progress and lifestyle changes for a better living. Jose likes to train movement instead of muscle because everyone wants and needs to function in their lives on an everyday basis.&nbsp;</p><br><p>Clients should expect a positive, fun and rewarding experience as well as customized programming designed to help them reach their unique health and fitness goals. The can also expect safety to be a number one priority. I will insure proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. I also promise enhanced motivation.</p><br><p>&nbsp;* BOXING and Weight loss...BOXING specifically targeted to weight loss can help you burn more calories. BOXING also requires engaged core, upper body and lower body muscles.</p><br><p>* Everlast F.I.T. is an approach to fitness that combines traditional fight sports training with functional full-body strength and conditioning and enables you to enhance your skills and training.</p><br><p>All the muscles of the upper arms are used during boxing. The triceps aid the deltoids (shoulder muscles) in throwing punches such as the jab and cross, while the biceps stabilize the arms during hooks and help retract the arms quickly after all punches.</p><br><p>* It is well known that compound, whole body movements typical of KETTLEBELL exercises are superior to machines that isolate muscles for improving muscle tone, body composition, and strength. Further, KETTLEBELLS strengthen the tendons and ligaments, making the joints tougher and less susceptible to injury.</p><br><p>* The BALL SLAM works your shoulders, triceps, abdominals,quads, glutes, calves and back. Repeating the exercise will increase your heart rate and burn more calories.</p><br><p>* Improve explosive power with MEDICINE BALL movements. MEDICINE BALL training has been around since the ancient Greeks discovered health benefits from exercising with weighted balls. It is one of the oldest forms of strength and conditioning used to improve health,, explosive power, and speed.</p><br><p>* Jumping rope, even at avery moderate rate burns 10 to 16 calories a minute. Work your JUMP ROPE exercise into three 10-minute rounds and you're looking at 480 calories in half an hour. Ten minutes of skipping rope is about equivalent to running an 8-minute mile.</p><br><p>* The TRX SUSPENSION TRAINER reduces time spent pacing from one training station to another if you want to train different parts of the body. The core is challenged in every exercise. The core includes pelvis, abs, back and chest muscles. It is the core that improves your body stability, balance and flexibility.</p><br><p>* TRX RIP TRAINER exercises are among those considered to improve cardiovascular health, meaning there is an enhanced transport of blood to your working muscles. With this, your body better utilizes energy with the improved efficiency of the metabolic pathways, making you burn calories even after a workout is complete.</p><br><p>* BATTLE ROPES are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. BATTLE ROPES work the muscles in your abs, back, and glutes and you can incorporate movements, such as jumps, lunges, and squats, that work your legs too.</p><br><p>* A staple training tool for the military, martial artists and strongmen, the SANDBAG is often associated as a tool in elite performance for male athletes. The SANDBAG isn't just for the boys though, women should also consider SANDBAG training to improve cardio, strength, endurance and flexibility.</p><br><p>* BOSU stands for "Both Sides Up" or "Both Sides Utilized." With a flat platform on one side and a rubber dome on the other (resembling half an exercise ball), it can help you improve your balance and flexibility, sharpen your reflexes, and reshape your body.</p><br><p>&nbsp;</p><br><p>"All it takes is all you got"</p> Core and Balance Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Functional Training Sports Performance Training Nutrition Strength Training Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Spanish Actors Bariatric Beginners Brides-to-be Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Limited Mobility Obesity Shoulder Issues Stress Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Certified Functional Trainer TRX Sports Medicine USA Boxing Certified Coach TRX Certified Suspension Trainer TRX Group Suspension Trainer CPR/AED Self defense Everlast Boxing Golden Gloves Boxer
Trainer Iosif Beniaminov profile picture
ACE certified personal trainer

Iosif Beniaminov verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>&nbsp;</p><br><p><span style="font-family: Helvetica, sans-serif;">Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate &amp; ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess of information, it&rsquo;s hard to find the right answers especially being a business professional or entrepreneur. </span><span style="font-family: Helvetica, sans-serif; color: #2f3033; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">I&rsquo;m here to teach you that you do not have to starve yourself or workout for hours on end to achieve your fitness goals. We shall put into action a plan that will not only get you fitter, leaner and healthier but do so in a manner that is sustainable &amp; measurable!</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif; color: #2f3033; background: white;">What is different about my approach?</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">I utilize four core principles of S.M.A.K that I have developed over the years which has helped hundreds of individuals meet their personal goals.</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">SCIENCE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Many social media &ldquo;influencers&rdquo; lure you in with promises of quick results such as crash diets, gimmicks, and fads. Meaningful change is a lot simpler than you may think. My program is based on science driven, evidence-based approach that you can monitor and draw long-term results from.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">MINDSET</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Mental discipline and belief in yourself are essential to effective training. This program includes positive behavior coaching that will rewire your brain and reinforce healthy nutrition habits.</span></p><br><p>&nbsp;&nbsp;</p><br><p class="MsoNormal"><span style="font-family: 'Helvetica',sans-serif;">ADHERENCE </span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Sticking to a program can be a daunting task. Anyone can lose weight for one day, I will teach you how to keep it off for good. I will share expert advice on how to maintain a fit and lean form in any environment, a business trip or a vacation, or injury and adjust the program to your needs.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">KNOWLEDGE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Boost your confidence with results you can measure not just see in the mirror. Motivational speakers and self-help books are valuable but will never address your personal needs. Knowing you are taking action today towards accomplishing your goals builds the strongest and lasting foundation for a healthy lifestyle!</span></p><br><p>&nbsp;</p><br><p><span style="color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px;">&nbsp;</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Nutrition Flexibility and Mobility Stress Reduction Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist
Trainer Louis Labonte profile picture

Louis Labonte verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;Shalom&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My name is Louis Labonte and I&rsquo;m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">In 2010 , before I become a fitness trainer , I was obese along with diabetes type 2&nbsp;<span class="Apple-converted-space">&nbsp;</span>and at that time I did not take that matter serious at hands until one day I was sitting in couch and I felt my heart is pounding with a heavy breathing signs and suddenly I realized that I had a major stroke .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">During that time I was 230 pound and quite be honest I thought that my life will stop at this point and I did not know what the next step to live an healthy life due to my complications.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Luckily one day , one of my friend who know about my issues was introduced me to one of the top fitness experts by name Jimstoppany &nbsp;to follow up some fitness training program via online .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Since after all my life and health got better and I starting to learn my fitness knowledge and expertise start to grow by learning different workout mechanisms, training system and goals, dieting .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">When it comes to fitness know one can beat me in that categories and I do make sure that I read and study tone&nbsp;<span class="Apple-converted-space">&nbsp;</span>of article about fitness program, proper training design to implement on my self and on others .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I will apply the same methods that I learned throughout my experience in training and along working with others to provide into your training .</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My responsibility as your personal trainer is to find the right training program that fit your overall goal and also correct all the exercise form in order to prevent any type of pain and injuries .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I create custom training programs and dieting&nbsp;<span class="Apple-converted-space">&nbsp;</span>for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">1) Build muscle mass / tone it up</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">2) burn calories&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Build strength/stamina&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Fit for your overall fitness fitness .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, is reliable and that I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I guarantee you will find your happiness, joy, and much satisfaction by working with me .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Yoga Wellness CrossFit Corrective Exercise Kettlebells Cardiovascular Conditioning Injury Prevention Cross Training Sports Performance Training Muscular Definition TRX Functional Training Stress Reduction Posture Creole French Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Depression Diabetes Downs Syndrome Headaches/Migraines Hip Pain/Issues HIV/AIDS Infertility Joint Pain Kidney Disease Lower Body Pain/Issues Lupus Mild Cognitive Impairment Neuropathy Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Running Races (Marathons) Weddings CPR/AED/First Aid ISSA Certified Personal Trainer ISSA Certified Nutritionist ISSA Certified Fitness Trainer
Trainer Heesun Kim profile picture

Heesun Kim verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>** My schedule is different week to week. Please message for availability. **</p><br><p>&nbsp;</p><br><p>My desire is to make fitness easy, relatable, and sustainable.</p><br><p>Everything involving exercising and working out never came easy to me. Gaining weight comes more naturally. I still can't do a full split. I share my love for food with most of my clients.</p><br><p><br />I love seeing progress and helping my clients reach their goals.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Yoga Kickboxing Injury Prevention Nutrition Beginners Brides-to-be Middle-aged Post-rehab Rehab Women Back Pain/Issues Bone/Joint Injury Depression Knee Pain/Issues Lower Body Pain/Issues Obesity Shoulder Issues Stress Running Races (Marathons) Weddings NASM Certified Personal Trainer Precision Nutrition Level 1 BA in Industrial and Organizational Psychology E-RYT 200 Yoga Alliance RRCA Certified Running Coach
Trainer Christine Oakes profile picture
ACE certified personal trainer

Christine Oakes verified vaccinated

location-iconOutdoor & In-Home
<p>Christine plans her workouts for clients specific to their goals &amp; stays on top of industry trends to keep exercises fresh. With her level of experience, she can easily work around injuries &amp; help prevent them by making sure clients perform exercises correctly. This job is truly rewarding when she sees the quality of life improve for her clients. Maybe they can run their first 5k, reduce low back pain, play with their grand kids without losing their breath or fit back into their skinny jeans. Making people feel good about themselves through fitness is what she truly lives for:)</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Christine also has nutrition certifications with Stanford University and ACE. If you are looking for nutritional guidance or meal plans she is able to help provide you with smart and sustainable information to accompany your fitness program.</p> Strength Training Weight Loss TRX Yoga Myofascial Release Injury Prevention Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Fibromyalgia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Boot Camp Weddings CPR/AED/First Aid ACE Fitness Nutrition Specialist TRX Functional Trainer ACE Certified Orthopedic Exercise Specialist NASM CES TRX Certified Trainer E-RYT 500 Yoga Alliance Role Model Method Practitioner ACE Certified Health Coach ACE Certified Personal Trainer BS in Marketing and Management
Trainer Mariano Cardona profile picture

Mariano Cardona verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<div style="text-align: center;" data-pm-slice="1 1 []" data-en-clipboard="true"><strong>QUICK BIO</strong></div><br><div style="text-align: center;">Mariano Cardona. Born and raised in NYC</div><br><div style="text-align: center;">&nbsp;Ive been passionate about fitness for over 12yrs. I&rsquo;ve been involved in personal training for the last 6. Throughout my years, I have learned A LOT about exercise and training. Especially when it comes to food, nutrition, rest, recovery, and what works to see improvement. As someone overcoming various obstacles, including some personal injuries, I know firsthand what&rsquo;s required to move forward</div><br><div style="text-align: center;">Basically, Ive got some experience here. I can help</div><br><div style="text-align: center;"><strong>SOME THOUGHT</strong></div><br><div style="text-align: center;">Exercise and resistance training can be like playing with fire if you don&rsquo;t know what you are doing. It can also get confusing. Over the course of time, burnout, fatigue, and even injury are likely to occur; especially if you&rsquo;re unaware of some of the do&rsquo;s and don&rsquo;ts. All of these have the potential to create discouragement and reduce motivation. That can be unfortunate, Especially if you are seeking to better yourself&hellip;.</div><br><div style="text-align: center;"><strong>MY APPROACH</strong></div><br><div style="text-align: center;">I use corrective exercise techniques in order to build strength and movement competency on top of a more functionally aligned musculoskeletal structure, helping to reduce the chance of injury while generating performance enhancement for everyday life.</div><br><div style="text-align: center;">I specialize in reducing back and hip pain while improving the execution of fundamental movement patterns</div><br><div style="text-align: center;">I also like to focus on improving athleticism in various sports and activities, with a keen niche in teaching striking mechanics for improved self defense skills</div><br><div style="text-align: center;">(something I think everyone should know a little of)</div><br><div style="text-align: center;">But perhaps most importantly, I offer a form of accountability and consistency for those seeking it</div><br><div style="text-align: center;"><strong>Contact me if you want to link</strong></div><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Posture Kettlebells Functional Training Wellness Corrective Exercise Muscle Gain Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Beginners Brides-to-be Dancers Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women Youth Back Pain/Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Pregnancy Shoulder Issues Stress Baseball Basketball Hiking MMA/Kickboxing Fights Running Races (Marathons) Soccer Softball Tennis Weddings NASM Certified Personal Trainer Precision Nutrition Level 1
Trainer Andre Brewster profile picture

Andre Brewster verified vaccinated

location-iconOutdoor & In-Home
<p><!--[if gte mso 9]><xml><w:WordDocument><w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel><w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery><w:DisplayVerticalDrawingGridEvery>2</w:DisplayVerticalDrawingGridEvery><w:DocumentKind>DocumentNotSpecified</w:DocumentKind><w:DrawingGridVerticalSpacing>7.8 ?</w:DrawingGridVerticalSpacing><w:PunctuationKerning></w:PunctuationKerning><w:View>Normal</w:View><w:Compatibility><w:DontGrowAutofit/><w:BalanceSingleByteDoubleByteWidth/><w:DoNotExpandShiftReturn/></w:Compatibility><w:Zoom>0</w:Zoom></w:WordDocument></xml><![endif]--></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; background: #FAFAFA; mso-fareast-language: EN-US;">My love of sports has been with me from a very young age. I attended Oakland University in Michigan on an athletic scholarship and earned a Bachelor of Science degree in Human Resource Development while playing basketball and running track earning trophies in both. After graduation I began my professional career in my hometown of Detroit while still remining an active athlete.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; background: #FAFAFA; mso-fareast-language: EN-US;">When I relocated to New York I continued as a social worker helping at-risk youth transition out of foster care so they could become independent.&nbsp;</span><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; mso-fareast-language: EN-US;">My career as a fitness trainer began several years later when I added my athletic abilities and love of sports to my experience as a social worker. I studied with the International Sports Sciences Association (ISSA) and earned certificates as a Fitness Trainer and Senior Trainer Specialist.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; mso-fareast-language: EN-US;">Although I work with all age groups, my focus and passion is teaching older adults and seniors because I strongly believe that staying active as one matures is the key to a longer and healthier life. I know how to help clients reach the goal of maintaining their posture, core and balance while enjoying the process. I am compassionate yet tough which is why my clients continue to work with me.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>EARLY MORNINGS AVAILABLE UPON REQUEST!&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Wellness Nutrition Stress Reduction Overweight/ Obese Post-rehab Runners Seniors Student-athletes Back Pain/Issues Hip Pain/Issues Joint Pain Obesity Postural Issues Shoulder Issues ISSA Certified Personal Trainer CPR/AED BS, Oakland University
Trainer Kamran Dehghan profile picture
ACE certified personal trainer

Kamran Dehghan verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I&rsquo;m a registered dietitian nutritionist and certified personal trainer, with college degrees both in nutrition and exercise science. I earned a Bachelor of Science in nutrition and dietetics,&nbsp;<em>magna cum laude</em>, from Queens College, a top City University of New York college, and an Associate&rsquo;s degree in exercise science from Montgomery College in Maryland. As a part of the dietetic internship requirement, I completed 1200 hours of supervised nutrition practice, including 600 hours in medical nutrition therapy with a concentration in weight management at the University of Massachusetts Medical Center, and another 600 hours in community nutrition and nutrition management at Sodexo Inc. and Bloomberg L.P. in New York City.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I have been a certified personal trainer with the American Council in Exercise (ACE) since 2012. As a personal trainer and nutritionist, I employ a holistic approach to fitness and wellness. In the personal training sphere, I specialize in injury prevention, post-rehab training, and functional training (improving basic physical function). I train clients with a variety of needs and goals and bring my expertise in these areas to ensure that my clients are training safely, effectively, and efficiently. My nutrition and dietetic work are focused on weight management, health, and sports nutrition. I custom-make a nutrition plan with an exercise plan to ensure that my clients get the best results.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I have trained clients from different age groups with different goals and physical conditions such as clients with diabetes, hip and knee replacement, cancer, lower back pain, spinal fusion, and pregnancy, as well as many healthy clients preparing for special events such as weddings and entering law enforcement.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">Since the beginning of the COVID-19 pandemic, I have trained most of my clients virtually. My clients have reported high levels of satisfaction and many now prefer it over in-person training. Virtual training is highly effective, time-efficient, and convenient, and many of my clients have achieved their fitness and nutrition goals more effectively than ever.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Corrective Exercise Persian Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Overweight/ Obese Pre/post-natal Rehab Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Cancer Celiac Disease Chronic Pain Diabetes Dialysis Disordered Eating Recovery Emphysema Heart Attack High Cholesterol HIV/AIDS Hypertension IBD Joint Replacement Kidney Disease Knee Pain/Issues Metabolic Dysfunction Muscular Dystrophy Obesity Osteoporosis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Sciatica Stroke recovery Tennis Elbow Ulcerative Colitis Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer AFAA Group Fitness Instructor AS in Exercise Science ACE Certified Orthopedic Exercise Specialist BS in Nutrition & Dietetics Science Registered Dietitian Nutritionist
Trainer Doug Chironno profile picture
ACE certified personal trainer

Doug Chironno verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Douglas Chironno is a nutrition expert and a lead personal trainer based out of New York City and Miami. With a Master&rsquo;s Degree in Nutrition, Doug has the ability to assist his clients utilizing unique workout methods and advanced nutrition education in order to lose weight, correct posture, and increase stamina, strength and muscle definition. He specializes in training all ability and age levels ensuring clients look and feel their best both quickly and safely. In his free time, Doug is highly competitive, often placing in power lifting and body building competitions around the U.S. Doug has been feautured in medium magaize and fuse tv as a notable fitness and nutrition expert.&nbsp;</p> <p>&nbsp;</p> <p>Doug currently trains clients on the beach gym home and outdoors in Miami , &nbsp;and consults with clients monthly in New York City.&nbsp;</p> <p>&nbsp;</p> <p>Doug trains and consults with clients all over the world daily via several online video apps&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Available for virtual training world wide!&nbsp;<br />**discount on virtual training**</p> Nutrition Strength Training Weight Loss Muscular Definition Posture Wellness Functional Training Corrective Exercise Chinese Spanish Beginners Bodybuilders Brides-to-be Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Back Pain/Issues Figure/Bodybuilding Competitions Powerlifting Competitions Weddings Precision Nutrition Level 1 ACE Certified Group Fitness Instructor ACE Certified Personal Trainer MS in Nutrition and Exercise Science
Trainer Sara Feldman profile picture

Sara Feldman vaccinated

location-iconVirtual PDT location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Together, we'll cultivate healthy habits, one workout at a time, setting you on a path your body will undoubtedly thank you for in the days to come. </span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.</span></p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Injury Prevention Wellness Hebrew Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes Women Youth Addiction Anxiety Back Pain/Issues Chronic Pain Depression Lower Body Pain/Issues Hiking Weddings First Aid ISSA Certified Personal Trainer personal training cert
Trainer Rachel Bass profile picture

Rachel Bass verified vaccinated

location-iconOutdoor & In-Home
<p>Hi I'm Rachel! I have been a personal trainer in NYC since 2007. In 2020 I learned about Intuitive Eating and became a certied intuitive eating counselor and an Anti-Diet Personal trainer. This means that I work with clients now to find JOY in movement. Instead of working with clients whose goals revolve around weightloss or shaping their body, I work with clients from an anti-diet culture perspective, meaning that you are allowed to move your body for goals other than shrinking it! In addition, as an intuitve eating counselor I help my clients mend their relationship with food and their body image. If this sounds like something you may be interested in, I would love to speak with you further! To learn more you can visit my social media or website all under NoLongerDieting.&nbsp;</p><br><p>&nbsp;</p><br><p>I currently offer:</p><br><p>-in person training at the gym in my apartment building located on the prospect heights/ crown heights boarder of BK</p><br><p>-in your home for people with-in a 1 mile radius&nbsp;</p><br><p>-virtual training&nbsp;</p><br><p>**Please message me for availability as my calendar is unfortunately unable to sync with FYT***</p><br><p>&nbsp;</p><br><p>About Me:</p><br><p>I wasn't a college or even high school athlete. My desire to become a trainer didn't come from a love for fitness, but rather a love of people. I have always had an innate ability and desire to listen, understand and help others. When a mentor recommended I become a trainer, I connected with the concept that I could bring positive changes to people's lives in their mind, body and soul. This decision proved to be wise, as I have found my job incredibly rewarding.&nbsp;In my fifteen years as a trainer I have worked with a wide range of clients with different ages and goals, but they all had one thing in common - a desire to love their session.</p><br><p>&nbsp;&nbsp;My sessions start with a 5- 10 minute warm up, followed by 40 minutes of personalized programing and ending with 5-10 minutes of stretch. I always listen to how you are feeling and tailor the session to your needs for the day and your ultimate goal. I care about my clients and genuinely want them to&nbsp;experience positive growth in themselves.</p><br><p>&nbsp;</p><br><p>&nbsp;You will feel confident in knowing that I went to school to become a trainer! Whereas some people read a text book and study for a test, I learned from professionals and got practical experience in the gym as well! Upon graduating college I attended the National Personal Training Institute where I was able to achieve the highest level of personal training education that one can receive. At NPTI I had time not only in the classroom but also in the gym working with others! Upon completing NPTI&nbsp; I immediately moved to NYC and started working at Equinox and was lucky to receive continued education through their school called EFTI. In 2018 I furthered my education and became a Senior Fitness Specialist through NASM.</p><br><p>&nbsp;</p><br><p>&nbsp;In&nbsp;the past 17 years of being a trainer and learning about the fitness industry the thing that has stayed consistent s my love for my clients. I love teaching, explaining, demonstrating and nurturing the special relationship we share.&nbsp;</p> Strength Training Functional Training Kettlebells TRX Core and Balance Muscle Gain Stress Reduction Nutrition Flexibility and Mobility Wellness Bariatric Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Addiction Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Depression Eating Disorders Obesity Plantar fasciitis Pregnancy Stress NPTI Certified Personal Trainer Equinox Certified Personal Trainer Muhlenberg College, BA - Theater NASM Senior Fitness Specialist Pre/Post-Natal Certified Intuitive Eating Counselor
Trainer Milan Selmek profile picture

Milan Selmek

location-iconOutdoor & In-Home
<p>I have been training for over 15 years. Over the years , i have tried different workout and diet routines to learn and figure out what is right for the body and how to apply it. I design workout plan for each client separately as every body is different and requires unique approach based on body type and diet history. This approach separates me from most of the trainers who just follow basic magazine routines for everybody and clients are not seeing real results and eventually lose motivation.</p><br><p>I welcome every age,race,body type .&nbsp;</p><br><p>Lets go :)</p> Strength Training Weight Loss Boxing Muscular Definition ISSA Certified Personal Trainer
Trainer Cherelle DeJesus profile picture
ACE certified personal trainer

Cherelle DeJesus verified vaccinated

location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Hey! I design tailored fitness programs, focusing on achieving long-term results through challenging, creative and fun workouts. Many years ago before becoming&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">a trainer I used to binge like crazy, having</span><span style="font-family: UICTFontTextStyleBody;">&nbsp;an idea of what it feels like to be unhealthy&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">motivates me to help others to improve their strength &amp; overall adherence to the fitness Lifestyle.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">&nbsp;If you're new to working out or want to switch things up-I have some unique training programs I'd love to put you through while teaching you proper form.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I look forward to getting you in the best shape of your life!</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-family: UICTFontTextStyleBody;"> Let me know if you have any questions.</span></p> Weight Loss Flexibility and Mobility Posture Core and Balance Strength Training Functional Training Injury Prevention TRX Beginners Brides-to-be Law Enforcement LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Runners Women Back Pain/Issues Depression Diabetes Hip Pain/Issues Limited Mobility Muscular Dystrophy Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Stress Ballroom Dance Basketball Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Tennis Weddings ACE Certified Personal Trainer ACE Certified Fitness Nutrition Specialist ACE Functional Fitness Specialist ACE Corrective Exercise Specialist
Trainer Kurt Ellis profile picture

Kurt Ellis verified vaccinated

location-iconOutdoor & In-Home
<p>I am a trainer commited to your success. My motto is "building better humans from the ground up." My approach to wellness comes from my own journey and encompasses all aspects of ones life. My training philosophy focuses on optimizing performance by emphasizing functional movement quality, building strength and addressing the qualities necessary to take someone from point A to point Z. The pursuit of continuing education keeps me abreast of the latest techniques and advancements in the industry, which provides an up to date modern approach to programming. My approach with every session is "at least 1% better". Expect to laugh, cry, learn, but most importantly - have some fun throughout the process.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Men Post-rehab Pre/post-natal Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Baseball Basketball Lacrosse Soccer Weddings NASM PES Dragon Door Hardstyle Kettlebells (HKC) ProNatal Pre/Postnatal Performance Training Specialist NCSF Certified Strength Coach NCSF Certified Personal Trainer
Trainer Aureus King profile picture

Aureus King verified

location-iconOutdoor & In-Home
<p>Certified personal trainer Jarrel Watkins is dedicated to improving his clients' overall quality of life while helping them to progressively achieve each and every goal&mdash;no matter how big or small.</p> <p>&nbsp;</p> <p>"I truly enjoy helping those who are willing to accept the help," says Jarrel, who finds joy in supporting clients as they accomplish feats they didn't think possible. "I pride myself on being very meticulous in care and following progressive and practical fitness regimens. It won't feel as if you are in the fight to get in tip top shape by yourself."</p> <p>&nbsp;</p> <p>Jarrel believes that accountability is one of the most important aspects of training and health, and that without it, it's all too easy to fall victim to past mistakes. "We are here to work with you and motivate as much as we possibly can," he says.</p> Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Stress Reduction NASM Certified Personal Trainer NASM Golf Fitness Specialist BA in Criminal Justice
Trainer John Salutare profile picture

John Salutare verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>My passion for sports and fitness started at a young age. &nbsp;Playing sports all my life, as I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit. &nbsp;I am an avid travlerer and have been blessed to train people all over the world along my travels. &nbsp;Traveleing and livining in different cities has helped me grwo as a person and a trainer. &nbsp;Having lived and trained in both New York City and Los Angeles I have trained people from all walks of life at all stages of life from ages 11-91!&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness Muscular Definition Muscle Gain Posture TRX Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Celiac Disease Chronic Pain Congestive Heart Failure Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Emphysema Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Parkinson's Disease Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist Fitness Nutrition Specialist Life Coach NASM Behavior Change Specialist
Trainer Jake Nicely profile picture

Jake Nicely verified

location-iconVirtual EDT location-iconGym
<p>Nicely Fit takes a well rounded holistic approach to fitness and wellness. My aim is to enable individuals to MOVE BETTER, FEEL STRONGER, and LIVE NICELY.</p><br><p>Becoming Nicely Fit is a proactive process and doesn&rsquo;t happen overnight. A main focus is to not only create a unique and personalized training program to achieve a specific goal but to also deliver long lasting results and give customers the tools to live a sustainable and healthy lifestyle. Nicely Fit Co. is dedicated to serve and provide the community with a safe and reliable approach to fitness and well-being.</p><br><p>Sessions include a 1-hour training session that is designed to help you reach your goal.&nbsp; In addition you receive access to my training app, which allows you to access and track your personally tailored fitness program. Every workout is saved on the app and tracked for progress.&nbsp; It also has food tracking, body composition stats, and you receive text/email/call support from me when we aren't together.&nbsp;</p><br><p>Jake Nicely has been a trainer in New York City for over 6 Years. He has a passion for helping people move better, feel stronger, and improve their health. He has successfully worked with a diverse range of amazing humans. With goals ranging from improving health and losing weight,gaining strength, improving aesthetics (looking better in the mirror), improving functional movement, athletic training, and mobility development. Jake takes a systematic approach to ensure that each person he works with is on track to reaching their goal and becoming the best human possible!</p><br><p>Never satisfied with the status quo, Jake is always pursuing continuing education opportunities and staying current with proven scientific methods in strength and conditioning. He has specialty certifications in nutrition, performance enhancement, and mobility development. He also has direct experience working with physical therapists in NYC where he worked as a rehabilitative exercise specialist. His continuous search for knowledge and unique experiences deepens his appreciation of human potential and understanding to how important movement is to our well-being.</p><br><p>When asked what do you love about your job, Jake explains:</p><br><p>"I look forward to going to my job everyday! Sometimes I forget that I am working because I train so many amazing people and establish very strong relationship with them. I've always wanted to have a job where I can help someone and have a positive impact on their life and a career in personal training is allowing me to do so. I'm a very active person and I have played and loved many sports throughout my life. I also have a passion and academic background in psychology. These factors give me the ability to use my knowledge, experience, and love of fitness to help enrich someone's life. Witnessing positive changes in the lives of my clients and seeing their transformations over the weeks, months and years is what makes my job the best and it is what shapes who I am!"&nbsp;</p><br><p>I'm ready to work with a motivated you! Come to me with your goal, and let's do this!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Nutrition Post-rehab Rehab ACSM Certified Personal Trainer NASM Performance Enhancement Specialist CPR/AED Kettlebell Concepts Level 1 BA in Psychology Precision Nutrition Level 1
Trainer James Donnelly profile picture

James Donnelly verified vaccinated

location-iconOutdoor & In-Home
<p>I'm Don and I am a Personal Trainer and Pilates instructor from Gramercy Pilates, New York City. Previously based in North West London, U.K, my wife and I hopped across the pond in Dec 2019 for a new adventure. I am now based in Manhattan. Although British, I am no Hugh Grant, you'll have to let my personality pull you in, be prepared for lots of sarcasm and British wit, you won't be disappointed! My focus is on fun but challenging sessions, from boxing and agility sessions to pilates and TRX cables I will always keep you on your toes.</p> Core and Balance Weight Loss Boxing Posture TRX Sports Performance Training Pilates Cardiovascular Conditioning Beginners Men Pre/post-natal Women Youth Boxercise Certification Pre/Post-Natal Pilates Mat 1 Strength and Conditioning Coach Certified Spin Instructor NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Princess Bey profile picture

Princess Bey verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi! I'm a NASM&nbsp; Certified Personal Trainer, fitness instructor, and wellness coach from Brooklyn, NY. I began my fitness journey over 10 years ago, while working to lose the 75 pounds I gained during pregnancy (yes, I was 202 lbs and became determined to drop the weight.)</p><br><p><br />My expertise, infectious personality, and genuine desire to help people meet their goals has allowed me to create effective, individualized exercise programs for personal training clients. It is paramount that I help my clients become the best versions of themselves, and I provide them with the tools necessary to live a natural, healthy lifestyle. I also pride herself on my ability to adjust my training style to match clients' desires and personalities, so everyone feels comfortable to attack their goals!</p><br><p>&nbsp;</p> Strength Training Weight Loss Kettlebells TRX Functional Training Cardiovascular Conditioning Muscle Gain Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes CPR/AED/First Aid Kettlebell Concepts Level 1 TRX Group Certification Insanity Certified Instructor Licensed Zumba Instructor ISCA PlyoPac Instructor NASM Certified Personal Trainer BS in Health Science NASM CES NASM Stretching & Flexibility Coach Corrective Exercise Specialist
Trainer Shing Yiing Ong profile picture

Shing Yiing Ong verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I help busy clients love their body, get stronger, feel confident in less than 45 minutes a day! I specialize in creating fun, quick, and effective workouts at home with no equipments, just you and your own body weight! Bride to be? Want to improve your flexibility? Get stronger? I got you! I work with mostly corporate workers and moms that only have 15-30 minutes a day; clients that want to improve their flexibility in order to improve their workouts and reduce injuries. Everyone is different so there's NO ONE SIZE FIT ALL workout plan! I will work with your goal and customize a plan just for you!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Pilates Stress Reduction Wellness Barre Dance Chinese Actors Beginners Brides-to-be Dancers Runners Women Knee Pain/Issues Shoulder Issues Hiking Weddings CPR/AED/First Aid Bachelor Of Science Bachelor of Business Public Administration Nutrition Certification Pilates Advanced Mat Instructor Pilates With Props NASM Certified Personal Trainer Pilates Mat 1 NASM Certified Group Fitness Instructor
Trainer John Venditti profile picture

John Venditti verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm a personal trainer based in the New York metro area ready to help you reach your fitness goals. My number one objective is to help my clients succeed using the most efficient tools and methods available. I have been training for six years and have experience working with folks of all ages, beginners, intermediates, and advanced clients looking for specific technical assistance.&nbsp; I love working with people and helping them better themselves.</p><br><p>I prefer foundational barbell, dumbbell, and bodyweight movements that build structural integrity, strength and a symmetric physique and scale them appropriately to the client's abilities.&nbsp; I believe form is paramount to training safely and effectively. As a type one diabetic and celiac, I also have a unique and extensive background in nutrition and various diets, and have helped create better dietary habits and strategies consistent with client goals.</p><br><p>I work in both gyms and home environments, getting creative if necessary. Whether you are looking for one session or a longer term relationship with a trainer, I hope we can work together and achieve your goals.</p><br><p>Message me for any information and to see if we are a good match!&nbsp; If you don't see an available time, send me a message.&nbsp; My schedule changes often and I cannot always update it accordingly.&nbsp;&nbsp;</p><br><p>&nbsp;</p><br><p>While gyms are closed due to COVID19 - I am available for virtual sessions!&nbsp; Please send me a message if you're interested.&nbsp;&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Injury Prevention Wellness Italian Spanish Beginners Men Post-rehab Seniors Women Youth Back Pain/Issues Celiac Disease Diabetes Hip Pain/Issues Joint Pain Postural Issues Sciatica Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Weddings NASM Certified Personal Trainer Economics NASM Senior Fitness Specialist CPR/AED NASM Youth Exercise Specialist Nutrient Timing for Peak Performance
Trainer Quan Davis profile picture

Quan Davis verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Thank you, for taking the time out to visit my page. I&rsquo;m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness and nutrition. My name is Quan Davis and I have always taken an interest in anything fitness, wellness, and movement. I have spent 10+years strengthening my craft through hands on experience in different areas of the fitness world. Just like many of us, I fell into the trap of comparison and suffered from Body Dysmorphia. I hated walking by mirrors, thought I was bigger than I was, wore baggy clothes and I never wanted to take pictures. This lifestyle took a toll on my well-being. I became overweight, marital issues, debt, and overall disappointment in where I was in life. Once I started changing my negative thoughts into positive thoughts, is when I realized the power I had. I regained my self-confidence, took back my wellness journey and made myself a priority. The happiness and pure joy I felt falling in love with myself was surreal. I vowed to never let myself fall back to that space again. This feeling that I gained from this lifestyle change is too great to keep to myself. My goal is to coach as many women as possible into making a lifestyle change through fitness and nutrition and self-empowerment. I&rsquo;m devoted to change the narrative of quick fix diets, pills, and surgeries to a consistent lifestyle of proper fitness and nutrition.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Women Youth Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Hamstring Issues Joint Replacement Kidney Disease Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Licensed Athletic Trainer CPR/AED for Professional Rescuers ISSA Certified Personal Trainer MS in Athletic Training
Trainer Zoe Schwartz profile picture
ACE certified personal trainer

Zoe Schwartz verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Hi, I'm Zoe! My mission is to help individuals become comfortable in their own skin through fitness. Whether you're just starting out or feel like your go-to routines have plateaued, I craft personalized workouts tailored to your goals and lifestyle. I offer in-home personal training in Brooklyn and virtual sessions worldwide. </span></p><br><p><span style="font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">**Note on pricing: My rates reflect my deep expertise in boutique fitness and quality of services you will receive. For 2+ people, we can collaborate on the rates if you have meaningful budget concerns. I want you to be successful, and I get that personalized coaching can be expensive. This is a partnership - message me with any questions.**</span></p> Strength Training Weight Loss Functional Training Core and Balance Flexibility and Mobility Stress Reduction French Beginners Brides-to-be Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Runners Seniors Student-athletes Women Youth ACE Certified Personal Trainer MBA, Darden School of Business at the University of Virginia ACE Behavior Change Specialist ACE Certified Youth Fitness Specialist CPR/AED
Trainer Angel Thill profile picture

Angel Thill

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I'm Angel. I'm passionate about fitness and get pleasure in helping people like YOU develop and succeed in your fitness goals. My skills, experience and personality distinguish my services from the ones provided by commercial gyms and trainers.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Let me pass on to you the skills, mindset and drive to empower you to succeed on your own.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Corrective Exercise Spanish ISSA Certified Personal Trainer AAPT Certified Personal Trainer NASM Certified Personal Trainer
Trainer Jenny Campbell - YOGA ONLY profile picture

Jenny Campbell - YOGA ONLY verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>&nbsp;</p><br><p>Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It&rsquo;s Yoga in Columbus, Ohio and the most recent from The Shala in NYC. Jenny is Mat Pilates certified through Kinected Pilates in New York City. She is also certified in Restorative yoga through Yoga Works. She loves practicing and teaching restorative yoga, having seen the benefits of deep rest, something much needed in busy NYC. Jenny has 14 years of teaching experience and specializes in one on one and small group classes, creating a practice that meets each individual client's needs. Whether you are in need of a sweaty, challenging vinyasa practice, a restful restorative session or a combination of the two, Jenny will meet you where you are to create the perfect yoga session for you.</p> Core and Balance Flexibility and Mobility Posture Yoga Injury Prevention Stress Reduction Wellness Weight Loss Beginners Dancers Pre/post-natal Seniors Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Hamstring Issues Headaches/Migraines Hip Pain/Issues Knee Pain/Issues Limited Mobility Multiple Sclerosis Neck Pain Pregnancy Sciatica Stress Running Races (Marathons) Weddings The Shala 200 hour Ashtanga Vinyasa Certification It's Yoga 200 Hour Ashtanga/Hatha Yoga Certification YogaWorks Restorative Yoga Certification, Level 1 & 2 BFA in Dance Performance from The Ohio State University Kane Core Integration Comprehensive Pilates Mat Certification 85 HR Prenatal Yoga
Trainer Robinson Frias profile picture

Robinson Frias verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I have been training people since 2001,is my passion and what I love. Besides a trainer I am also a Physical Therapy Aide and a Corrective Exercise Specialist, Performance Enhancer Specialist and the creator of the SHKA System. I also did Edgar Sosa rehabilitation after he broke his fibula and Tibia bone. I&rsquo;m here to help and assist anyone that wants to get better.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Corrective Exercise Spanish Bodybuilders Overweight/ Obese Post-rehab Rehab Runners Seniors Arthritis Bone/Joint Injury Cancer Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Baseball Powerlifting Competitions Rowing Races Running Races (Marathons) Soccer Softball Triathlons Weddings I’m=X Pilates NASM Certified Personal Trainer
Trainer Andrew Laux profile picture
ACE certified personal trainer

Andrew Laux verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi, my name is Andrew Laux! I have been training athletes and entrepreneurs for nearly 14 years. Before starting my own mobile training business I coached and managed a collegiate strength and conditioning program in Maryland and helped open and operate 4 boutique fitness studios in the Greater NY area.&nbsp;</p><br><p>If you want to reach your physical and mental potential, I may be the perfect fit for you (I am obessed with human potential).&nbsp;</p><br><p>I look at training as a craft, not just a service. Over the years I have combined my experiences as a competitive athlete, degrees in psychology and my love for art to build a unique experience for my clients. My goal is to show you that you have so much more potential than you think!&nbsp;</p><br><p>My personality is a mix of nuance and creative. I use all of the human senses to ensure that my coaching cues really translate to the client. I want the client to feel the movements with conficition and build confidence with their body.&nbsp;</p><br><p>Finally, I started training because I want to help people (nothing makes me feel more fulfilled). I do my best to be relatable, to listen and to do everything I can to help clients achieve their goals.&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Sports Performance Training Myofascial Release Injury Prevention Stress Reduction Corrective Exercise Beginners Law Enforcement Men Post-rehab Rehab Runners Student-athletes Women ADHD Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Headaches/Migraines Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Hiking Lacrosse Obstacle Courses Olympic Weightlifting Rowing Races Soccer Softball Tennis Triathlons NASM Certified Personal Trainer BA in Psychology MA in Psychology ACE Certified Group Fitness Instructor ACE Certified Personal Trainer ACSM Certified Exercise Physiologist ISSA Certified Personal Trainer
Trainer Michael Ryan Palmer profile picture

Michael Ryan Palmer verified

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<p>Hey guys, I'm an easy going regular type dude. I keep the session moving and we get alot of work done. Being a happy person I like to spend my time around like minded people who love to work hard and put their maximum effort in. The difference between achieving your goals and not is the effort you put into them. It doesn't matter if its first thing in the morning or at the end of the day all that matters is how you do what you do.&nbsp; How hard are you going to work at it?</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Baseball Basketball Police Academy/Military/Firefighter/EMT Rugby Soccer Tennis Weddings
Trainer David Orsini profile picture

David Orsini verified vaccinated

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<p>David is a NASM certified personal trainer, with twenty-eight years of martial arts experience. He also holds a B.A in Psychology. Also has done work at Landmark Worldwide.</p><br><p>My promise to you is to help you live your life powerfully, and life a life you love through my transformaltional fitness learning expereince.&nbsp;</p><br><p>Throughout the session you will dsicover that your fitness is something that will give you opportunity to do all the things that may have been challenging in the past both mentally and physically.&nbsp;</p> Strength Training Flexibility and Mobility Boxing Kettlebells Kickboxing Injury Prevention Beginners Dancers Men Pre/post-natal Rehab Student-athletes Women ADHD Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Animal Flow Coach Kickboxing Instructor BA in Psychology Kettlebells Precision Nutrition Level 1 NASM Certified Group Fitness Instructor Certified Functional Strength Coach
Trainer Ray Vicente profile picture

Ray Vicente verified

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<p><strong>I can also train you at Complete Body Midtown East on 57th and 2nd Ave, Complete Body FiDi at 10 Hanover Square, NY Underground Fitness in Columbus Circle, or befitnyc at Broadway between 104th and 105th for an additional $25/session.</strong></p> <p>For over 10 years, I've trained clients from all walks of life and of all ages; aspiring athletes, athletes trying to get more of an edge and those looking to simply gain muscle or lose weight. My main goal for every training session is to challenge your body to induce change. The intensity will bring you out of your body's comfort zone in order to achieve this but pays special attention to appropriate progression. I strongly believe that if one is training without achieving results, then they're just going through the motions. The condition of our body and our health is the lens in which we experience the world. Polish that lens and your mind and outlook will see clearly and positively. Fitness is my passion and it is a gift that I've enjoyed instilling in my clients.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Post-rehab NSCA Certified Personal Trainer ASFA Certified Personal Trainer Kettlebell Athletics Level 1 Equinox Tier 3 Trainer BA Psychology
Trainer Geoffrey Kidwell - Please Message First profile picture

Geoffrey Kidwell - Please Message First verified

location-iconOutdoor & In-Home location-iconGym
<p>Before we talk exercise, let me tell you a bit about myself:<br /><br />As a child, I spent my days in the drama club and the community theater, a far cry from the gym and the football field. In fact, as the years went by I developed a strong dislike for anything fitness related. I convinced myself that I couldn't keep up - that I wasn't athletic and that feeling strong was for the jocks.<br /><br />Fast forward a few years. The local gym in my hometown (Redondo Beach, CA) was looking for swim instructors. I had grown up swimming at the beach, so I applied and got the job! It came with a free gym membership, which I was never going to use - or so I thought.<br /><br />For years thereafter, I taught kids to swim and avoided the gym. One day, a coworker asked me to work out with him after we were done teaching for the day. I said no at first, but he kept at it. Day after day he'd ask me to work out. I'd say no, until finally, probably out of pure exhaustion from having turned him down so much, I said yes. <br /><br />I'm so glad I did. <br /><br />The years went by and I continued to go to the gym. I didn't know what I was doing so I just copied what the regulars did. Slowly but surely, I began to figure it out. I started to feel strong. My body changed. People I hadn't seen in awhile would ask, "Hey, have you been working out?" That question sealed the deal! I was hooked. The gym - this place that had terrified me for years - had become a place of comfort and encouragement. Amazing.<br /><br />So now, here I am, living in NYC. I have a certification as a Personal Trainer from The National Academy of Sports Medicine and a real desire to help people who think how I used to think - that looking and FEELING great are for someone else.<br /><br />I'd love to help you get in the best shape of your life. <br /><br /></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Actors Beginners Dancers LGBTQIA Men Middle-aged Women Youth NASM Certified Personal Trainer BA in Theater
Trainer Terry Lin profile picture

Terry Lin

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<p>I have been working and training people of all age groups for the past 4 years. My passion started when I was witnessing trainers at gyms who never really cared for their clients. I want to be able to provide not only customized and tailored training programs, but nutrition advice as well. I believe in helping clients create better habits and living a better life style. That is the reason why I became a GetUpNGetFit Health &amp; Wellness Coach, so I can provide more than just a training session.<br /><br />With my education and background in exercise science I am confident in my skill set in helping people achieve their goals. I have worked with athletes, youth, middle age, and pre/post natal clients in the past. My session will be challenging, but rewarding as well. I believe in working with my client as a team in order to accomplish their goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Wellness Pre/post-natal ACSM Certified Personal Trainer BA in Fitness and Wellness Leadership NPI Certified Posture Specialist
Trainer Pedro De Freitas-Cedeno profile picture

Pedro De Freitas-Cedeno verified

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<p>Having been in the heatlh and fitness industry for more than 7 years, I have developed a keen understanding of clients needs based on the goals that they want to accomplish. I pride myself in my ability to deliver an exceptional experience to clients through my unprecedented programming and nutrition coaching. My ability to motivate clients beyond their threshold's or expectations is also an amazing skill which I possess. All of my clients are the number one priority and are treated as an important part to my practice.&nbsp;</p><br><p>&nbsp;</p><br><p>I am known as a tough love coach with a little bit of sweet southern charm mixed with a no nonsesne New York Style. My background in fitness is based around the sports performance aspect of training, however, the primamry focus is strength and conditioning primairily in the area of functional strength training and injury prevention. I am certified by several nationally recognized accredited organizations and has been employed by 24 Hour Fitness, Equinox and LA Fitness to name a few. As a leader and my coaching skills are all fashioned to get clients maximum results.&nbsp;</p><br><p>&nbsp;</p><br><p>In 2020, I decided to rebrand and change the structure to adapt to the new times. It was here that Altitude Fitness came to life. Alomg with Altitude Fitness, I also created the podcast #FML - Fitness, Motivation, Lifestyle to help motivate lifestyle changes through fitness, this is the Altitude Fitness's motto for success.&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Weight Loss Muscular Definition Posture Kettlebells TRX Stress Reduction Wellness Spanish Actors Beginners Bodybuilders Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Eating Disorders Hamstring Issues High Cholesterol Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Bike Races Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Soccer Softball Triathlons Equinox Tier 2 Trainer NCSF Certified Personal Trainer NCSF Certified Strength Coach BS in Network Communications Precision Nutrition Level 1 FMS Level 1 TRX Paramedic Registered Massage Therapist RMT CPR/AED Functional Range Assessment AAS Criminal Justice
Trainer Darryl Whiting profile picture
ACE certified personal trainer

Darryl Whiting verified

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<p>I am a Fordham University football alum and former Tennessee Titan. I love to help others succeed in achieving their fitness goals. Towards the latter years of my career I was plagued with injuries only later to find out that most of them could have been prevented. I want to pass on my knowledge of corrective exercise, functional movement and sports performance to others. I also hold certifications in kettlebell training, integrated stretching and pre/postnatal, as well as a certificate in mat Pilates, and boxing. <br /><br />Recognizable Clients: Ezra Koenig, Heron Preston, Sylven Landesberg, Nate Linhart</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Sports Performance Training Pilates Injury Prevention Corrective Exercise Actors Brides-to-be Disabled Law Enforcement Men Military Overweight/ Obese Post-rehab Pre/post-natal Student-athletes Women Youth Autism Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Sciatica Shoulder Issues Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings NASM Corrective Exercise Specialist CPR/AED FMS Level 1 and 2 Pilates Mat 1 Prenatal/Postnatal StrongFirst Kettlebell Instructor Everlast boxing Annette Lang Integrated Stretching ACE Certified Group Fitness Instructor NCCPT Certified Personal Trainer NASM Certified Personal Trainer
Trainer Dan Gonon profile picture

Dan Gonon verified

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<p>I am on a mission to educate people on how to take control of their health, empowering them to know how to take care of their bodies and minds forever.</p><br><p>I have been working with students for the last 7+ years. I started in big box gyms and then moved to smaller boutique gyms, before ultimately making the decision to move to freelance and establish a new methodology.</p><br><p>I realized that what was lacking from trainers in most gyms was a true step-by-step systematic approach to help their students reach their goals.&nbsp;If we observe another discipline like in martial arts, you must master a series of belts before your body is ready to effectively take on the black belt test. And yet, in my experience in big-box gyms, many trainers have their clients jump right into programs that have them performing movements like bench presses or pullups before laying the foundations needed to safely and efficiently perform these moves, often resulting in injury or inevitable plateauing.</p><br><p>And so I became a certified instructor of The Sanctuary Method - holistic approach to achieving your optimal fitness and health that combines elements of gymnastics, calisthenics, yoga, performance psychology, meditation, nutrition, and more. Let me change your life as I've done for dozens of others!</p><br><p>&nbsp;</p><br><p><strong>Avalon Residents in Long Island City: Come train with me in our waterfront luxury gym in the North building!</strong></p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Spanish Actors Beginners Dancers Men Middle-aged Models Post-rehab Rehab Seniors Student-athletes Women Youth TRX Level 1 Kettlebell Concepts Level 1 TRX Suspension and Rip Trainer NASM Certified Personal Trainer BA in International Relations and Theatre Arts
Trainer Daniel Buron profile picture

Daniel Buron verified

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<p>Change is hard. Especially when it comes to your health and your life. My mission is to help make your "change process" a little easier for you. Having coached for over 11 years now, I know the change process is different for everyone. That's why, together, we'll map out an all-inclusive plan (fitness, nutrition, stress management, sleep, etc.) that's specific to you and eliminates the guess work. All you'll have to do is follow a simple set of strategic steps to reach whatever your goal you may have (weight loss, toning, strength, posture, etc). Whats in it for me? Well, I know that when you achieve a healthy lifestyle, you not only change your life; you change your work, family, local community, and ... the world (C'mon, why limit yourself?). Thus, I would be honored to join your team and assist you as you make this world a better place! (Yup, that was really cheesy).</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Beginners Middle-aged Overweight/ Obese Post-rehab Runners Seniors Women Ankle Injury Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Hamstring Issues Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Sciatica Shoulder Issues Stress Basketball Hiking Obstacle Courses Skiing Weddings CISSN Certified Sports Nutritionist Precision Nutrition Level 2 NSCA Certified Strength and Conditioning Specialist Master's of Exercise Science
Trainer Kylie Brunngraber profile picture

Kylie Brunngraber verified

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Born and raised in the San Francisco Bay Area, I grew up swimming, playing water polo, and dancing competitively. My passion for the performing arts led me to pursue a B.A. in Dance Performance at Loyola Marymount University, where I began to cultivate my love for the gym and the daily sweat. While still in college, I earned my RYT 200 yoga instructor certification from CorePower Yoga in Los Angeles, and began my teaching career at a local yoga studio, working with adults and kids of all ages, abilities, and levels.<br><br>Shortly after graduation, I was sponsored by a Los Angeles megaformer studio to train at the Lagree Fitness headquarters in Burbank, CA. Taking the sponsorship as a push from the universe, I jumped in and furthered my fitness education by becoming a certified Lagree Fitness instructor, a NASM Certified Personal Trainer, and a Corrective Exercise Specialist all within a few short years. I'm super passionate about getting people up and moving, and I love nothing more than seeing the shift in my clients’ confidence when they conquer a goal or a movement that once felt “impossible”. Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells TRX Functional Training Pilates Yoga Cardiovascular Conditioning Actors Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Overweight/ Obese Pre/post-natal Student-athletes Women ADHD Anxiety Back Pain/Issues Bone/Joint Injury Depression Limited Mobility Obesity Pregnancy Rotator Cuff Issues Shoulder Issues Stress Ulcerative Colitis Boot Camp Obstacle Courses Weddings CPR/AED/First Aid 200-hour Vinyasa Yoga Lagree Method Certified NASM Corrective Exercise Specialist NASM Certified Personal Trainer BA in Dance Performance
Trainer Anna Mariya Shostak profile picture
ACE certified personal trainer

Anna Mariya Shostak verified

location-iconOutdoor & In-Home location-iconGym
<p>Anna Mariya is a certified personal trainer and nutrition coach based in NYC and available to work with you worldwide. She was born and raised in Ukraine and moved to New York City in 2012 to pursue her career goals in international business. Here in the states she found her passion in health and fitness industry after having a successful body transformation of her own. Anna Mariya has been a certified personal trainer for the past 7 years and is one of the top trainers in a luxury gym chain in Manhattan. As a former figure skater and dancer Anna was always fascinated by the human body and phycology which motivated her to continue her education in Hunter college where she deepened her knowledge of human anatomy and physiology, nutrition and eventually got her second Bachelor&rsquo;s degree in Psychology. Anna Mariya specializes in training women of all ages with different concerns. She is experienced in working with young athletes, pregnant and postpartum women, women after 50 with such health issues like back pain, hip replacement, arthritis and others. She believes that training should be personalized towards each client&rsquo;s needs and should bring not only results but joy and satisfaction. Her individualized approach to training helped her to create successful online training and nutrition coaching business and help women from all over the world. Anna Mariya has accomplished her goal of finishing New York City marathon in 2019 and competed in a bodybuilding competition where she placed top 5 in her first show. She enjoys reading non-fiction books, watching Harry Potter movies, traveling and playing with her dog Mia</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Corrective Exercise Dance Russian Spanish Ukrainian Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Diastasis Recti Hearing Impaired (Deaf) Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Menopause Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Ulcerative Colitis Bike Races Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Triathlons Weddings Pn1-Nutrtion Coach Pre/Post-Natal ACE Certified Personal Trainer BA, Psychology - Hunter College Bachelor's degree in International Business, KNUE, Kharkiv-Ukraine
Trainer Katherine Illescas profile picture

Katherine Illescas verified vaccinated

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<p>I'm challenging and caring so I work best with clients who are invested in their own well-being. Sessions are empowering and stress relieving. I focus on your goals which may vary from session to session. For example, one day you may want a tough interval workout with cardio and weights, another day may be Yoga, or Pilates, or a combination of these. I'm also technical about form to help prevent injury. I love ensuring that you can keep going strong long term, that may involve foam rolling, breathing techniques, etc. I also work with wellness programs, so I'm attentive to improving your life, that may also be things like your balance, your posture, and perhaps even your inner dialogue. <br /><br />Bits about me:<br />First career: Financial Analyst for Nonprofits for almost a decade. Love analysis, don't love staying in an office, and love the personal impact I can have in this career. I wanted to volunteer doing something I love over 10 years ago, and I never expected it to become my second career. I understand the stresses of a corporate job. <br />Fitness: Been in the gym since I was 10 because I was overweight. I lost 60 pounds over 20 years ago, kept them off. Nutrition was the key I was missing but finding workouts and instructors I love keep me inspired. <br />Wellness: Teach complementary therapies that can help the mind-body connection, work at a clinic offering Reiki/EFT/MIndfulness, and also Yoga classes.<br />I've worked with almost every possible population: from prenatal to seniors from all walks of life.</p> Core and Balance Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Dance Spanish AFAA Group Fitness Instructor E-RYT 200 Yoga Alliance Tabata Bootcamp Certified Trainer Reiki Master CPR/AED MBA
Trainer Luke Hannon profile picture
ACE certified personal trainer

Luke Hannon verified

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<p>I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III trainers. For the past 15 years, I have been a freelance Personal Trainer, training clients in home gyms and private clubs. For over 12 years I raced as a competitive age group triathlete and runner. I have completed 11 Ironman races, including the World Championships in Hawaii. Running highlights include completing the 2004 NYC marathon in a time of 3:01. I specialize in individualized, functional training and train a variety of clients, from young athletes to retired clients focused on general health and wellness. I focus on all aspects of fitness - muscle strength, muscle endurance, cardio/respiratory fitness, flexibility, body composition, balance and coordination. Workouts are challenging, safe, fun and designed for maximum efficiency and results.</p> Strength Training Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Beginners Middle-aged Post-rehab Pre/post-natal Runners Youth Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cardiac Rehab Celiac Disease Hip Pain/Issues Hypertension Joint Pain Limited Mobility Menopause Osteoporosis Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Bike Races Hiking Kayaking Running Races (Marathons) Skiing Tennis Triathlons Weddings CPR/AED Pre/Post-Natal Certified Kettlebell Instructor USAT Triathlon Certified Coach ACE Certified Personal Trainer BA, Minor in Marketing
Trainer Kyi Beltran profile picture

Kyi Beltran verified

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<p>My name is Kyi Beltran Im 30yrs of age. I believe the human body is our temple and we must treat it as such. I&rsquo; always looked for a way to help people and once I was introduced to fitness I knew I found my passion. We live in a country that thrives off obesity and makes a fortune off illness. I know I can&rsquo;t change the world but I can start with one person at a time.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Injury Prevention Spanish Beginners Bodybuilders Brides-to-be Men Overweight/ Obese Women Youth PTA Global Certified Personal Trainer DotFit Certified Nutrition Specialist
Trainer Jill Gola profile picture
ACE certified personal trainer

Jill Gola verified

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My name is Jill Gola. I'm a certified personal trainer and instructor. I teach many different class formats including: barre, pilates, megaformer, yoga, sculpt. TRX, stretching, running classes and do one on one sessions as well. I currently have my own personal training business and teach classes at Pure Barre. In my spare time you will find me running, taking yoga classes and mega former classes. I love traveling the world and meeting new people. Weight Loss Flexibility and Mobility Muscle Gain TRX Pilates Cardiovascular Conditioning Cross Training Actors Beginners Brides-to-be Models Overweight/ Obese Runners Women Alzheimer's Ankle Injury Anxiety Arthritis Back Pain/Issues Cardiac Rehab Dementia High Blood Pressure Obesity Stress Boot Camp Running Races (Marathons) TRX Certified TRX-Rip Trainer Yoga-200 hours Lagree Method Certified USATF Level 1 Coach Pilates Advanced Mat Instructor ACE Certified Personal Trainer ACSM Certified Clinical Exercise Physiologist MA Exercise Physiology
Trainer Sarah Grimaud profile picture

Sarah Grimaud

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<p>Welcome!&nbsp; My passion for leading a healthy lifestyle and encouraging others to do the same comes from the loss of my father to colon cancer when I was 7. I learned the value of treasuring what we have and the importance of our health through movement, nutrition, stress maintenance, and more.&nbsp; I would love to share my passion and knowledge with you also!<br /><br />I've been a NYC based Fitness Professional since I started teaching group fitness classes in 2011. I love inspiring others to lead healthy lifestyles, empowering my clients to feel their best,&nbsp;and&nbsp;helping my clients&nbsp;reach their health and fitness goals. I believe that all bodies are great bodies deserving of love and to move and feel their best. Whether through 1 on 1 personal training, small group personal training, or my group fitness classes, I provide a safe, fun, challenging, supportive, and effective workout for all levels. Let's celebrate the wonderful ways in which our bodies can move and our extraordinary capabilities! <br /><br />Group fitness class specialties /1 on 1 sessions or small group classes also available in these formats:<br />*Zumba Fitness -adults and kids<br />*BollyX Fitness (Bollywood dance)<br />*Bootcamp<br />*Strength/weights (Sculpt, Total Body Conditioning)</p> <p>&nbsp;</p> <p>Additional Certifications:<br />CPR/AED/FIRST AID <br />Certified Health Coach - Institute for Integrative Nutrition<br />Body Empowerment Coach for female teens and adults</p> Strength Training Posture Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Seniors NASM Certified Personal Trainer AFAA Group Fitness Instructor Zumba Fitness Instructor BollyX Fitness IIN Certified Health Coach BA Cum Laude in Psychology-based Human Relations from French-Connecticut College Zumba Kids & Zumba Kids Jr.
Trainer Tasha Ingram profile picture
ACE certified personal trainer

Tasha Ingram verified

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<p>Tasha Ingram, a New York City based trainer, has been changing the lives of individuals ranging from all fitness levels from beginning to advanced competitive athletes for over 10 years. Her competitive drive for success, dedication to her clients, and extensive experience in resistance training, cardiovascular training, and dance is the foundation that makes her one of the leading fitness professionals in NYC.<br /><br />Tasha began her competitive fitness career as a modern dancer at the prestigious North Carolina School of the Arts. While dancing she quickly learned the importance of keeping her body and mind conditioned through strength and resistance training. Many techniques Tasha incorporates into her programs come from her current and past experiences as an athlete as well as what she has learned from leading instructors throughout the years.<br /><br />Tasha is intrinsically dedicated and committed to improving the overall health of all of her clients. She designs specific programs tailored to each client based on their fitness level, experience, and goals.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Posture Kettlebells Sports Performance Training Pilates Cardiovascular Conditioning Dance Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) ACE Certified Personal Trainer Bachelor of Science
Trainer Doug Joachim profile picture
ACE certified personal trainer

Doug Joachim

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I specifically look for the most effective, efficient and exciting program for every client. Depending on his/her background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. Voted one of the best personal trainers in NYC, I am committed to making sure each and every one of my client attains his or her goals smartly and safely.<br /><br />Over the past 20 years, as a NYC-based personal trainer, I have earned the widespread national attention of fellow fitness professionals and clients. I am a frequent lecturer on the subjects of functional anatomy, core training, injury prevention and motivation. In 1995 I earned a Bachelor of Science summa cum laude with an emphasis in exercise science and creative problem solving from SUNY Buffalo.<br />Certifications:<br /><br /> -The National Strength and Conditioning Association (NSCA): CPT Personal Trainer<br /> -The National Academy of Sports Medicine (NASM): Certified Personal Trainer, Performance Enhancement Specialist, and Integrated Flexibility Specialist<br /> -The American Council of Exercise (ACE): CPT &ndash; Certified Personal Trainer<br /> -The American Academy of Health, Fitness and Rehabilitation Professionals: MES- Medical Exercise Specialist<br /> -Vivobarefoot Certified Coach &ndash; Barefoot Running Specialist<br /> -Evidence Based Fitness Academy &ndash; Master Trainer/Faculty<br /> -American Heart Association &ndash; CPR/AED First Aid</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Pre/post-natal ACE Certified Personal Trainer NASM Certified Personal Trainer CPR/AED NSCA Certified Personal Trainer BS in Exercise Science
Trainer Nathan Ortiz profile picture

Nathan Ortiz verified

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<p>My name is Nate Ortiz, I attended Delaware State University where I played Division 1 football under a full scholarship and graduated college with a degree in Movement Science and Strength and Conditioning. My whole life I've educated myself in the field of fitness. I have studied the body and all its capable of. I will like to detach myself from other trainers because I have suffered a lot in life with my weight and overall health. Through all my trial and errors i made sure to take notes in order to provide the right help for others. <br /><br />I assure all my clients that no matter what their overall goal is, that together we will reach it. I'm always there for my clients every step of the way, I teach them more than just what they book me for... They learn lessons that they can use in their everyday life. I can help transform anyone, regardless of their body goal... From poor body posture, weight loss, bulking, shredding etc.</p> Nutrition Strength Training Weight Loss Boxing Muscle Gain Posture NASM Certified Personal Trainer BS in Movement Science
Trainer Victor Bustos profile picture

Victor Bustos verified

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<p>am a strong believer in "Flexible Dieting" this method of dieting helps you maintain a gym to life balance! making it a fun experience transforming you and making it a lifestyle while still enjoying your new fit life! You will get to explore different training techniques and have food options to help you shed those extra pounds or gain whichever is your desired goal! NO NEED TO RESTRICT yourself from what you love! I strongly agree in the mindset of achieving anything you set you mind to, me at your side as your trainer will help you achieve your ideal body and fitness level and help you maintain that body you've always WANTED! My technique of training my clients is very different than most trainers helping them get that mind to muscle connection in every movement helping you achieve goals at a faster pace. So let&rsquo;s get started!<br /><br />What Equinox had to say about me and my success. Victor has demonstrated the ability to examine the relationship between movements and muscles and write a results-oriented program based on individual specific goals and needs. Victor has shown consistent commitment to the Equinox Fitness Training Institute and has met the standard of excellence that Equinox has set for the Personal Training Profession.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Stress Reduction Wellness Corrective Exercise Spanish Actors Bodybuilders Brides-to-be Men Student-athletes Women Youth Back Pain/Issues Bone/Joint Injury Depression Diabetes Obesity Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Triathlons Weddings Equinox Tier 2 Trainer ISSA Certified Personal Trainer
Trainer Eldred Davies profile picture

Eldred Davies verified

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Before starting my path into fitness I used to be an obese teen in high school weighing 280lbs, believe me I know the feeling of being out of shape, all the jokes, self doubt,the fight with low self-esteem but ever since I started getting into the gym everything changed my perspective of life and how I view and feel, if I can do it SO CAN YOU Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training Actors Beginners Bodybuilders Men Middle-aged Overweight/ Obese Women Youth Weddings AFAA Certified Personal Trainer Schwinn Indoor Cycling Group Fitness Trainer
Trainer Sara Frederick profile picture

Sara Frederick verified

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<p>I am in pursuit of as much knowledge on the human body as possible. I have trained all types of clients including those with cancer and diabetics to actors to stay at home moms. I want you to succeed in a healthy manner and will help you along the way. References are available upon request.</p> Core and Balance Strength Training Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Myofascial Release Corrective Exercise Beginners Brides-to-be Overweight/ Obese Post-rehab Pre/post-natal Runners Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Joint Pain Neck Pain Obesity Pregnancy Rotator Cuff Issues Shoulder Issues Running Races (Marathons) TRX Level 1 CFSC CPR/AED Prenatal/Postnatal FMS Level 1 NASM Certified Personal Trainer BA in Biology BS in Exercise Science/Nutrition StrongFirst Kettlebell Instructor FRC Mobility Specialist
Trainer Erik Potempa profile picture
ACE certified personal trainer

Erik Potempa verified

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<p>I love creating challenging, fun workouts to help my clients achieve their goals and have a great time doing it! I draw upon my 15 plus years of experience, and multiple certifications to create tailored exercise plans that not only meet each client's physical needs, but also make the experience as fun and engaging as possible. Many people think of exercise as torture. My goal is to make it an enjoyable experience that you look forward to... and kick your butt in the process:))</p> Core and Balance Flexibility and Mobility Muscular Definition Posture Kettlebells TRX Pilates Yoga Cross Training Stress Reduction Beginners Men Overweight/ Obese Pre/post-natal Student-athletes Women Youth ADHD Anxiety Back Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Basketball Running Races (Marathons) Weddings Pilates Advanced Mat Instructor ACE Certified Personal Trainer BS in Business Management from Oregon State University TRX Certified TRX-Rip Trainer Kettlebell Certification Prenatal/Postnatal Motivational Interviewing Certified Advanced Voice Dialogue Coach Cardio Boxing Yoga sculpt Mindfulness Meditation Certified CPR/AED
Trainer Brittany Watts profile picture

Brittany Watts verified vaccinated

location-iconOutdoor & In-Home
<p><span style="-webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: arial, helvetica, sans-serif; font-size: 15px; word-spacing: 1px;">Brittany Watts is a NASM certified Personal trainer and Precision Nutrition Coach. Brittany was introduced to the importance of physical activity early in life as a dancer. She studied ballet, tap, jazz, modern and African dance. In high school she was track and field athlete as a sprinter and high jumper. She graduated from NYU with a B.S. in Finance and a minor in French. Brittany is the creator of WattsElite which is her brand for fitness and her bead bracelets jewelry line. She is also certified in Pre/Post Natal, MMA conditioning and Vitality, Performance, Reconditioning (ViPR). Brittany focuses on building functional strength and aesthetics, she is known as the booty builder.</span></p> Core and Balance Strength Training Weight Loss Boxing Functional Training Nutrition Muscular Definition Muscle Gain Posture TRX Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Diabetes Hip Pain/Issues Hip Replacement Hypertension Knee Pain/Issues Pregnancy Stress Bike Races Boot Camp Weddings Pre/Post-Natal Pn1-Nutrition Coach NASM Certified Personal Trainer NASM MMA Conditioning Specialist CPR/AED/First Aid ViPR
Trainer Mario Eduard Madaran profile picture

Mario Eduard Madaran verified

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<p>Hi. My name is Mario Eduard Madaran. I&rsquo;m a certified personal trainer, holding a certification with National Academy of Sports Medicine. I have 15 years experience in the fitness industry and I used to train a lot of people in Europe. I&rsquo;m a dedicated fitness professional with a passion for improving client health, wellness and quality of life. I deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training.<br /> My specialities are strength training, resistance training, cardivascular training, circuit training, nutritional training, wheight loss, bodybuilding, mobility and posture, etc. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible. I help clients of all ages and fitness levels improve health and wellbeing and I develop individualized instruction plans including cardio, weight training and nutrition.<br />YOUR BODY IS THE HOUSE OF YOUR SOUL, THAT IS WHY YOU NEED TO KEEP IT HEALTHY AND IN SHAPE.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Myofascial Release Cardiovascular Conditioning Injury Prevention Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Youth Hip Pain/Issues Obesity Postural Issues Adult and Pediatric CPR-AED Certification NASM Certified Personal Trainer
Trainer Tatiana Montana profile picture

Tatiana Montana verified

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<p>My name is Tatiana Montana, I started my professional training career at Equinox midtown, and worked myself to high end personal trainer. I am all about positive , fun approach, motivation, clarity and confidence and love to share my experience with you. My clients are models, actors and a hard working people who have goals and determination.</p> Core and Balance Weight Loss Myofascial Release Cardiovascular Conditioning Stress Reduction Russian Actors Beginners Men Models Overweight/ Obese Bad Posture Eating Disorders Infertility Metabolic Dysfunction Neck Pain Obesity Stress TMJ NASM Certified Personal Trainer Certified Patient Care Technician
Trainer Olivier Lucenay profile picture

Olivier Lucenay verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Hello ! My name is Olivier Lucenay, and I am a Certified Personal Trainer and Online Coach with 10+ years of professional experience.</p><br><p>I have worked with up to 100&rsquo;s of clients from France, and USA and I love to help people to realize their fitness goals and transform their lives for the better. In addition to personal training,</p><br><p>I also work with a Doctor Nutritionist and offer nutrition coaching (included in the price) .</p><br><p>My specialties are weight loss, body conditioning and strength training.</p><br><p>Please contact me and I will give you a FREE trial session.</p><br><p>No pressure or no stress, I will make your journey memorable and fun.</p><br><p>I will make you work, but it will be worth EVERY minute. Let&rsquo;s do this&hellip;</p> Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Kickboxing Corrective Exercise Creole French Spanish Actors Beginners Dancers LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Women ACL tear Ankle Injury Arthritis Back Pain/Issues Bad Posture Diabetes Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Menopause Obesity Prediabetes Scoliosis Shoulder Issues Stress Tennis Elbow Figure/Bodybuilding Competitions Weddings Precision Nutrition 1 NASM Corrective Exercise Specialist NASM Certified Personal Trainer Degree in Business
Trainer Kevin Hourigan profile picture

Kevin Hourigan verified

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<p>I'm a NASM certified personal trainer and Precision Nutrition L1 nutrition coach who helps athletes at all levels of experience reach their fitness and nutritional goals through science-based methods and a personalized approach, so that you can get in the best shape of your life. As my client, you will receive customized, daily nutritional coaching and a personal training program designed specifically for you. I guarantee that you will meet and exceed your goals with my programming.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Massage Cross Training CrossFit Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Hernia High Blood Pressure High Cholesterol HIV/AIDS Obesity Prediabetes Figure/Bodybuilding Competitions Precision Nutrition Level 1 TRX NASM Certified Personal Trainer MFA from Yale University BFA in New York University NASM CES
Trainer Leslie Sorenson profile picture

Leslie Sorenson verified

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<p>My name is Leslie Sorenson and I am the founder of Vital Wellness. My passion for fitness began 7 years ago as I was searching for a way to establish more consistency with a healthy lifestyle. For me personally, it involved taking a step away from cardio and into the weight room. My love of strength training bled into other areas of my life and encouraged me to dive deeper into personal training, nutrition and behavior change. I have a few years of experience now as a personal trainer and specialize in strength training and health coaching. I take a holistic approach to nutrition, sleep, stress and behaviors to help you reveal your greatest potential. My approach has proved to be very successful with many of my personal training clients while working with LA Fitness in Minnesota and now Equinox here in New York and for a variety of goals: losing weight, building muscle, increasing strength, improving endurance, etc. I love connecting and building relationships with others! In addition, I'm a very curious person and when I'm not training I'm usually reading on a new topic or listening to a podcast. I just moved to New York in May from Minnesota and love the city thus far!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Stress Reduction Wellness Beginners Men Overweight/ Obese Runners Women Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Depression Golfers Elbow High Blood Pressure High Cholesterol Obesity Stress NASM Certified Personal Trainer BA in Health Services Management, Global Studies and Marketing Precision Nutrition
Trainer Robert Leaks III profile picture

Robert Leaks III

location-iconOutdoor & In-Home location-iconGym
<p style="font-size: small;">&nbsp;</p><br><p style="font-size: small;">&nbsp;</p><br><p style="font-family: Arial, Helvetica, sans-serif; font-size: small; color: #454545; line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong>Robert Leaks III is the Certified Personal Trainer who is inspiring and motivating individuals around the country. As of now, his in-person clientele ranges between Central New Jersey &amp; New York City with online clients coming from all across the country. He believes that adopting a healthy lifestyle can not only change an individual's physical appearance, but can also change one's mental and emotional mindset.</strong></p><br><p style="font-family: Arial, Helvetica, sans-serif; font-size: small; color: #454545; line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr">&nbsp;</p><br><p style="font-family: Arial, Helvetica, sans-serif; font-size: small; color: #454545; line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><strong>Leaks, a former College Athlete is certified by the National Strength &amp; Conditioning Association and has his Bachelor of Science Degree in Exercise Science with a Minor in Coaching. In 2017, Leaks was awarded the Malaysia Artis Award: "Young Men In Motion", after opening and successfully operating his own Personal Training facility at age 22. His expansive range of clients makes Leaks unique. His clientele ranges from everyday people to the elite professional athletes. Every one of his clients are treated to fit their own personal needs. Leaks understands that every person is different, in need of different outcomes and goals, and he strives to reach those needs.</strong></p> Strength Training Weight Loss Core and Balance Muscular Definition Muscle Gain Sports Performance Training Cardiovascular Conditioning Stress Reduction Boxing TRX Functional Training Beginners Bodybuilders Law Enforcement Men Military Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Prediabetes Rotator Cuff Issues Shoulder Issues Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Lacrosse MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Soccer Softball Tennis Triathlons Weddings NSCA Certified Personal Trainer CPR/AED/First Aid BS in Exercise Science Minor in Coaching
Trainer Oscar Kemjika profile picture

Oscar Kemjika verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>When training with me, you should expect to sweat away not just the pound and inches, but most importantly any doubts that you might have had about attaining your goals before your fitness journey. I can be tough but at the same time, I will meet you at your current fitness level and push you to reach new levels every session. You will learn a lot of new, fun and different exercises to give you more confidence and have an overall better attitude about working out. <br /><br /></p> Strength Training Weight Loss Functional Training Sports Performance Training Core and Balance Flexibility and Mobility Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Disabled Men Middle-aged Overweight/ Obese Post-rehab Runners Women Autism Bone/Joint Injury Diabetes Limited Mobility Obesity Plantar fasciitis Prediabetes Sciatica Shoulder Issues Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Golf Fitness Specialist BS in Exercise Science
Trainer David Aanderud profile picture

David Aanderud

location-iconVirtual EDT location-iconOutdoor & In-Home
I am a 13 year experienced Certified Personal Trainer and Coach (NASM) Fitness Nutrition Specialist (NASM) and Reiki Master, and a fitness model and physique competitor as well. Expert in fitness, bodybuilding, weight loss, weight gain, or any goal you want to reach<br><br> Strength Training Weight Loss Muscular Definition Rehab NASM Certified Personal Trainer
Trainer Jennifer Nyp profile picture
ACE certified personal trainer

Jennifer Nyp

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Jennifer Nyp is the owner of ZenGirl Fitness, the co-creator of "The Mix" fitness series, contributor to Keri Glassman's "Slim Calm Sexy Diet" book and a celebrity teacher/trainer. She has been an (ACE) personal trainer for 13 years, a (vinyasa) yoga instructor for 12 years and a (Power) Pilates instructor for 10 years. She has been an athlete all of her life and has a passion for fitness and how it can change one's life for the better. Jennifer also teaches (IKFF) Kettlebells, TRX, works with pre and post natal, young and old clients. As long as you're willing to work she'd love work with you.</p> Core and Balance Strength Training Weight Loss Functional Training Pilates Cardiovascular Conditioning ACE Certified Personal Trainer
Trainer Lawrence Marbury profile picture
ACE certified personal trainer

Lawrence Marbury

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Marbury's drive to be at the top of his field, complete with the knowledge of proper weight training methods, nutrition and agility training have allowed him to excel. Fueled with a positive outlook, training sessions with Marbury are fun, life affirming and an experience clients look forward to because of his personality and humor. <br /><br />As a Fitness Trainer, Lawrence specializes in weight loss programs, and custom training routines. Lawrence also likes to challenge and educate his clients to surpass their physical and mental boundaries by using functional exercise and sound nutritional planning.</p> Core and Balance Strength Training Weight Loss NASM Certified Personal Trainer ISSA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Mike Murray profile picture
ACE certified personal trainer

Mike Murray verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: 10pt;">I help busy NYC professionals lose weight and tone up with fast, effective fat loss trainnig done in an enjoyable way...in the convenience of their home, a local park , or a private training studio just minutes away from their home, office or in between. </span></span></p><br><p style="margin-bottom: 0in;">Are you challenged to commit to training because of your busy schedule? Have you tried losing weight over and over only to gain it all back and more? Have you made that New Year resolution to get into better shape in 2017 but then gave up? I understand your frustration. It is my mission to solve this for you once and for all.</p><br><p style="margin-bottom: 0in;"><span style="font-family: Arial, sans-serif;"><span style="font-size: 10pt;">You will finally be on your way to achieving your fitness goals with a personalized training and a nutrition plan using proven principles to maximize your fat burning potential and increase your energy levels to help get you through your busy days. As a result, you will look better, feel better, move better and live better! </span></span></p><br><p style="margin-bottom: 0in;">Contact me today and learn how I can help you.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Post-rehab Seniors ACE Certified Personal Trainer ISSA Certified Personal Trainer ISSA Sports Nutrition Specialist P90X Certified Trainer CPR/AED
Trainer Peter Witherow profile picture

Peter Witherow verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Peter&rsquo;s lifelong passion for sport and training has led him to complete a Masters in Sports Performance and is a Certified Strength Conditioning Specialist from the NSCA. After managing a facility in his home county he decided that he would choose to further his career, continue his evolution as a trainer and refine his skills and knowledge here in New York City. During his career to date, Peter has trained a diverse clientele, from weight loss clients, sports teams and individuals preparing for specific sports events and also those wishing look to and feel better. He has experience with of professional sport after spending spells with Manchester City and Queens Park Rangers in the English Premier League of soccer. He is also very dedicated to keeping up with the latest literature regarding training and health and is constantly striving to further his qualifications and expertise.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Rehab NSCA Certified Strength and Conditioning Specialist CPR/AED/First Aid BA in Sports Studies and Marketing MSc in Sport Performance
Trainer Dmytro  Ustinov profile picture

Dmytro Ustinov verified

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<p>Born in Ukraine, currently residing in New York City<br />&bull; PhD in Economics<br />&bull; NASM Certified Personal Trainer <br />&bull; Nutritionist<br />&bull; Fond of healthy living, fitness, weight lifting, boxing and running <br />&bull; Worked (as a part of the training team) with:<br /> - Wladimir Klitschko (former heavyweight <br /> champion of the world) <br /> - Vyacheslav Glazkov (heavyweight champion of the world) - Liliya Podkopaeva (Olympic gold medalist) <br />Multilingual: English, Russian, Ukrainian</p> Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Kickboxing Cross Training Russian Ukrainian Seniors Youth ADHD Anxiety Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Osteoporosis Scoliosis Shoulder Issues Boot Camp MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Powerlifting Competitions Skiing Snowboarding Weddings NASM Certified Personal Trainer PhD in economics CPR/AED/First Aid
Trainer Anthony  Gilkes profile picture

Anthony Gilkes

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Personal training is my Passionate not my work. I give a 100% of support to my clients and their goals. My goal is to have a foundation for fitness and healthy lifestyle. Men's Physique body builder.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Sports Performance Training Wellness Pre/post-natal Youth NESTA Certified Personal Trainer TRX Certified Suspension Trainer Prenatal/Postnatal ViPR Certified Personal Trainer
Trainer Miriam Shestack profile picture

Miriam Shestack verified

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<p>I have experience working with a wide range of clients. From wellness and cardio health to performance athletes, I help my clients achieve their goals through individually designed programs, nutrition counseling, and homework. As a Nutritionist and personal trainer, health always goes along with fitness. My goal is to change lives through overall wellness.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Seniors Triathlons ACSM Certified Personal Trainer Kettlebell Concepts Level 1 Annette Lang Integrated Stretching Niel Asher TriggerPoint Certification CPR/AED BS in Nutrition and Dietetics
Trainer Connie Pastorius profile picture

Connie Pastorius verified

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<p>My name is Connie, and I teach people how to love their bodies. A training session isn't just me counting reps, but helping you understand what it takes for you to be successful and reach your goals. I will encourage you to learn why each exercise is performed, and how to perform it with mastery. Whether you need a private yoga experience or if you need someone to help you reach your fitness goals, I will give you 100%, and expect nothing less from you.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Yoga Pre/post-natal Running Races (Marathons) ACSM Certified Clinical Exercise Physiologist TRX Certified Suspension Trainer RYT 500 Yoga Alliance
Trainer Jacklyn  Ochoa Mendez profile picture

Jacklyn Ochoa Mendez verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>&nbsp;<span style="font-family: Arial; font-size: 10pt; white-space: pre-wrap;">The biggest hurdle that we will face in our fitness journey is the mental one. I am an advocate for realistic and attainable fitness goals and overall well being, and I constantly share this with my clients. We will hit and surpass all of your physical challenges there&rsquo;s no doubt about that, but the behavior changes are the key. The behavior changes are challenging, but not impossible. Transforming the way you view yourself and accepting the ups and downs of getting to your goals will make the process more enjoyable.&nbsp;</span></p><br><p><span><span>&nbsp;</span></span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">The client/trainer relationship is an intimate one and I honor that.&nbsp; I am committed to each of my clients and their evolving fitness/wellness goals. I customize each program for where you are at physically and mentally. We can have a more gentle, focused program one session and an all out high intensity training program the next. This is your time to feel your best, most accomplished self and I am there to help guide you. Let's make goals and knock them out!</span></p><br><p><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Strength Training Weight Loss Functional Training Myofascial Release Corrective Exercise Flexibility and Mobility Pilates Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Women Anxiety Back Pain/Issues Bad Posture Breast Cancer Cancer Cardiac Rehab Depression High Blood Pressure Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Postural Issues Pregnancy Sciatica Shoulder Issues Stress Hiking Softball Weddings NCSF Certified Personal Trainer NCSF Sport Nutrition Specialist TotalBarre Level 1 CPR/AED BA in Communications Group Fitness Instructor HIIT Instructor Pre/Post-Natal
Trainer Kevin Pinzon profile picture

Kevin Pinzon

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey guys! I am ISSA certified. I adopted the fitness lifestyle about 4 years ago. I was obese then and i'm proud to say I haven't been overweight since. I have helped my friends and family reach their fitness goals, and because of that, I decided to become a personal trainer. Being a trainer has motivated me so much, just by seeing my clients achieve their goals and adopt good eating habits helps me achieve my own goals.<br /><br /><br />Every client is different. Generally, I make sure my client understands how to find the proper contractions in our workout routine. Once they are hitting those points, we get more intense. I am a big believer in muscle confusion, so every session is different with me. I have had a lot of success with previous clients as well as myself, by confusing the muscle and adding strength in a decent amount of time.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training ISSA Certified Personal Trainer Associate's Degree in Business Administration EMT-B
Trainer Kat Kohler profile picture

Kat Kohler

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<p>Growing up I struggled with depression and found great freedom and self esteem in martial arts and fencing. This instilled a passion for healing through movement and integrative living which I bring to every session. The most rewarding clients I've had are ones that come to me after a long illness or persistent injury looking to improve their quality of life. <br /><br />The most exciting part of this job for me is when a client gets past the stabilization phase and they start to have more range and move without pain, do that first push up or pull up, and have a new found faith in themselves. It's those moments that make this job so rewarding for me which is why I love working with middle age + and injured populations.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Functional Training Corrective Exercise Post-rehab Pre/post-natal Rehab Seniors NASM Certified Personal Trainer ViPR Certified Personal Trainer Prenatal/Postnatal EGOSCUE Posture Alighnment Specialist MAT Jumpstart Certified Functional Range Conditioning Mobility Specialist Level 1 BS
Trainer Jayson Rosado profile picture

Jayson Rosado verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I started training at the age of 18 and have been obsessed with it since! After spending 4 years with "Crunch Fitness" I decided to start my own business as an independent trainer. At the moment I am mostly training out of private studios in the chelsea area with clients all the way in to the upper east side. <br /><br />With 4 certifications under my belt and one in progress (Precision nutrition certification) I believe in science-backed programming as I specialize mostly in improving strength and function among injured and athletic populations as well as weight loss among all populations. <br /><br />I aspire to find creative ways to design programs that crush goals and improve my clients' performance and aesthetic. <br /><br /> A typical 1-hour session consists of a 5-10 minute "activation" phase targeting specific weak muscles followed by 30-40 minutes of what I call the "progression" phase in which the client will learn to integrate movement patterns in to lifts that will turn anyone in to a BEAST in the gym.<br /><br />Please message me for any further questions or if you're interested in a complimentary first session!</p> Strength Training Weight Loss Kettlebells Sports Performance Training Corrective Exercise NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist FMS Level 1 CPR/AED/First Aid BA in International Business
Trainer Jean-Claude Cajou profile picture

Jean-Claude Cajou

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>No escaping the fact that weight loss remains the biggest reason people search out for Personal Trainers. An education based program that's mixed with dietary modification and rigorous, intense exercise regimens guarantees results.&nbsp;</p><br><p>MORE TO THE POINT: With the influx of trainers who are claiming to give great results, how do you keep from getting ripped off?&nbsp;</p><br><p>The right trainer can work wonders, the trick is to find someone who is reliable and with the knowledge, skills, abilities, education and experience. Someone who will be able to get you in shape, not just keep you company, for an hour. Ultimately, a truly effective trainer should work himself out of a job by helping you to motivate yourself.&nbsp;</p><br><p>My name is Jean-Claude, the youngest of a family of 6 and I have helped my clients with weight loss, management, total body conditioning and athletic performance. Moreover, I have worked in the fitness industry for more ten years and certified by the industry's nationally renowned organizations, including: NSCA/CSCS, ACSM and NASM. My experience ranges from training at health clubs around NYC and as an Assistant Strength and Conditioning Coach at Long Island University, a NCAA division I School.&nbsp;</p><br><p>Now, that I hold your attention this far. Contact me so we can discuss your goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Seniors Youth Running Races (Marathons) NSCA Certified Strength and Conditioning Specialist
Trainer Justin Shaw profile picture

Justin Shaw

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hello Ladies and Gentlemen. I played football and baseball all the way growing up, so fitness has pretty much been my whole life. After High School, I transitioned to the Marine Corps for 4 years. After getting out of the Marines, I came up to NYC from GA to do a Personal Training School to be more credible. This is what I love doing, so it's not a job to help people better themselves.<br /><br />I would like to have clients who are really passionate about making the transformation or just making themselves better. I can be tough but you will be laughing a lot as well. Tough love. Also, if you have kids that are interested in sports I can definitely help out in that aspect.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Manhattan Institute of Personal Training
Trainer Jason Medlen profile picture

Jason Medlen

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<p>Hey guys! &nbsp;My name is Jason and I'm here to help you identify and achieve your fitness goals for a healthier and happier life! &nbsp;I was born and raised in Michigan and graduated from Michigan State, GO GREEN!! &nbsp;Health and wellness have always been a major part of my life but my career began in operations for Nestle so I have made my way around the country (California, Wisconsion, Ohio, and now NYC). &nbsp;</p><br><p>I played soccer my entire life but also love the outdoors which started with Boy Scouts at a very young age. &nbsp;Although it has been some time since &nbsp;earned my Eagle Scout award, I still try to get out and go hiking or camping as often as possible and love staying active. &nbsp;Since relocating to NYC in 2014, I have found myself at the gym more often than most. &nbsp;</p><br><p>My personal training experience began with my roommate in Wisconsin, Shout out to Blanco who lost 40 pounds training with me on a regular basis. &nbsp;From that point on, I knew the gym was my happy place. &nbsp;Since then I've worked with friends and family members but made it official at the beginning of 2017 when I started working for Equinox as a personal traininer. &nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning NASM Certified Personal Trainer Kettlebell Concepts Level 1 ViPR Certified Personal Trainer TriggerPoint Certified Therapist BA in Food Industry Management Equinox Tier 2 Trainer
Trainer Dexter  Saldana profile picture

Dexter Saldana

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<p>Dexter Saldana is a sports and fitness enthusiast who enjoys boxing, playing basketball, and biking leisurely. He has a sports background in both basketball and football. His fitness career began as a member of the globally recognized brand Equinox Fitness. As part of Equinox Tribeca and Equinox Printing House clubs, Dexter acquired multiple certifications while continuing his education courses in various areas of fitness.<br />After almost a decade at Equinox, it seemed a good time to transition his business into the next step. With the knowledge and experience gained, he saw an opportunity to provide a more personalized experience for his clients: traveling to residential facilities and training at private gyms around Manhattan. Dexter specializes in weight loss, strength and conditioning, functional training, and general fitness.</p> Strength Training Flexibility and Mobility Muscle Gain Functional Training Rehab NASM Certified Personal Trainer Precision Nutrition Level 1 TriggerPoint Certified Therapist Kettlebells Levels 1 & 2 Equinox Tier 3+ Trainer ViPR Certified Personal Trainer
Trainer James Rizzo profile picture

James Rizzo

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<p>Hello,<br /><br />My name is James Rizzo- certified fitness expert with over 17 years experience in Bodybuilding, extreme weight-loss, injury rehabilitation, strength &amp; conditioning, balance &amp; coordination, pre/post natal, and athletic training for ALL ages. My clientele ranges from 11-79 years old. I'm very diverse with ability to train anyone. I believe in overcoming life's obstacles through hard-work and determination! I<br />I enjoy being a trainer because it gives me satisfaction seeing clients achieve their goals. Don't wait unlock your potential and START NOW!:)</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Cardiovascular Conditioning Injury Prevention Wellness Pre/post-natal Rehab NSCA Certified Personal Trainer IFPA Certified Personal Trainer AAAI Certified Personal Trainer Prenatal/Postnatal BBA, Concentration in Marketing
Trainer Taylor Nathe profile picture

Taylor Nathe

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My name is Taylor and I am certified with NASM (National Academy of Sports Medicine). With decades of gym experience and a background in all sports, as well as having spent years of the practice of Kung Fu with the USA Shaolin Temple under Master Shi Yan Ming, a 34th generation Shaolin Temple Warrior Monk, I will develop a personal program catered to any type of individual. I teach a variety of everything - free weights, TRX, Kettle bells, Stability balls, Bosu, resistance bands, medicine balls, calisthenics, and even a bit of beginner Martial Arts or self defense. Whatever you want to learn you let me know! Remember, this is all about YOU! Contact me for One-on-one, or small group training up to 10. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Martial Arts Tournaments NASM Certified Personal Trainer
Trainer Alyssa Salese profile picture

Alyssa Salese

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<p>Alyssa is a Manhattan College graduate with a Bachelors degree is Mass Communication. After graduating in 2015, Alyssa worked in corporate america for the advertising sales team at Runner's World magazine. As a passionate runner and advocate for living a healthy lifestyle, she realized she wanted to turn her passions into a career as a personal trainer. Inspiring others to live the best version of themselves is fulfilling and rewarding. Alyssa is ISSA Certified and a Tier 2 trainer at Equinox in Rockerfeller Plaza in New York City.</p> Nutrition Weight Loss Running Races (Marathons) ISSA Certified Personal Trainer
Trainer David Zhan profile picture

David Zhan verified

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<p>I studied movement science at York College where I received my Bachelors in Movement Science. I am currently pursuing my Masters in Physical Education at Manhattanville College.<br /><br />While pursuing my undergrad degree in 2011, i obtained my personal training certification through NASM and began my personal training career with the YMCA and NYSC&rsquo;s at the union square and Mercer St location.<br /><br />I am proficient in various training methods to help you reach your fitness and wellness goals. If a client would be interested, i can incorporate boxing, kickboxing, or muay thai training practices into our personal training session.<br /><br />My number one priority with clients is to train clients safetly and efforts. What works for one client will not always work for the next as every client is different. I have worked with youth as young as 13, to seniors that are in their mid 60&rsquo;s.<br /><br /></p> Strength Training Weight Loss Boxing Kettlebells TRX Functional Training Kickboxing Cardiovascular Conditioning Kettlebell Concepts Level 1 NASM Certified Personal Trainer Movement Science
Trainer Sean Weithers profile picture

Sean Weithers verified

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<p>Prior to becoming a Personal Trainer at Crunch Fitness in 2001-2009, I worked in Tv News for more than 5 years in the capacity of Assistant Producer and Associate Producer. I made the transition into the fitness industry, where I felt my research and information gathering skills can help people live a healthier and longer life, by becoming a NASM Certified Personal Trainer and NASM Corrective Exercise Specialist.<br />I have trained a wide range of cliental with an individualized approach to personal training. My strengths lie in; core training, flexibility training, functional training, corrective exercise, improving posture, post rehabilitation, kick boxing and weight loss. <br />My philosophy on reaching your health and fitness goals; "take it one day at time, it's more like a marathon, not a sprint. "</p> Core and Balance Strength Training Flexibility and Mobility Muscle Gain Posture TRX Functional Training Kickboxing Cardiovascular Conditioning Injury Prevention Wellness Brides-to-be Post-rehab Pre/post-natal Rehab Women Back Pain/Issues Bone/Joint Injury Hypertension Knee Pain/Issues Obesity Sciatica Police Academy/Military/Firefighter/EMT Weddings NASM Corrective Exercise Specialist NASM Certified Personal Trainer BA in Broadcast Journalism
Trainer Jonathan Leconte profile picture

Jonathan Leconte verified

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<p>My personal training career began at Blink Fitness where I started out as a front desk associate in 2016 struggling to meet my own fitness goals. Being in that environment is what motivated me to pursue my dream of becoming a <br />personal trainer. Growing up I had always been active playing basketball, leading workouts with friends etc; prior to <br />Blink I had lost my edge and gained a significant amount of weight. I graduated Focus Personal Training Institute in <br />December of 2016 and became a certified personal trainer with the National Academy of Sports medicine in March of <br />2017. Since then I have been helping clients reach their goals- Weight Loss, Muscle Gain, Strength Development being the main concerns of my clients.<br />Session Breakdown:<br />1st Session-This session is more of an assessment where we discuss your goals and create a plan to achieve those goals. The plan will be developed based on your movement assessment and measurements. This first session is the foundation for whats to come.<br /><br />Monthly Check-Ins- Every month we will reassess to see how you have progressed and will make any adjustments required to keep you on pace to your goals.<br />All sessions are 1 hour</p> Core and Balance Strength Training Weight Loss Muscle Gain Brides-to-be Women Obstacle Courses Weddings CPR/AED NASM Certified Personal Trainer
Trainer Emmanuel Laflotte profile picture

Emmanuel Laflotte verified

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<p>I am a experienced trainer and also a fitness manager for new york sports clubs. I have trained and helped develop other personal trainers. I am leaving the roll as a manager and now will focus on taking on new clients looking to achieve their fitness goals. I am also a professional natural bodybuilder. I create meal plans based of what clients like to eat and also create workout programs for all clients.</p> <p>&nbsp;</p> <p>My goal is to change clients lives! Get them feeling better, stronger, looking better, have more energy or even bring out the athlete in them! Check out a few of the transformation pictures i have on my page to see what i do!&nbsp;</p> <p>&nbsp;</p> <p><br />Let's set up a session and get into the best shape of your life!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Bodybuilders Brides-to-be Disabled LGBTQIA Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Multiple Sclerosis Obesity Osteoporosis Piriformis Syndrome Sciatica Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings ISCA Kettlebell Level 1 NCSF Certified Personal Trainer Associate in Exercise Science
Trainer Taylor Gordon profile picture
ACE certified personal trainer

Taylor Gordon verified

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<p>Taylor Gordon is certified Pilates instructor, teacher trainer, and professional dancer based in NYC. Her approach to teaching applies the precision and accuracy of alignment to the joy of movement so that all clients meet their individual goals, whether that&rsquo;s sculpting and toning, recovering from an injury, or improving balance and flexibility. Taylor creates custom workouts for students of all ages and abilities, designing an exercise flow that keeps moving and improving.<br /><br />Taylor believes there&rsquo;s a fine line between stressing and stretching muscles and she aims to tailor sessions to eliminate pain. She is experienced with clients with challenges such as extreme weight loss, torn ACL, hip and knee replacements, chronic back pain, glaucoma, blindness, and MS, as well as with healthy weekend warriors, professional dancers, and athletes. Through her work clients improve functional movement, develop deep core strength, and refine their ideal body aesthetic.</p> Core and Balance Flexibility and Mobility Functional Training Pilates Barre Dance Brides-to-be Dancers Post-rehab Rehab Seniors Women Youth Anxiety Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Scoliosis Weddings Pilates Academy International Apparatus Mat and Teacher Trainer Axle Core Zumba Fitness Instructor CPR/AED/First Aid ACE Functional Fitness Specialist ACE Certified Group Fitness Instructor BA in Communication Arts MS in Publishing
Trainer Mitchell Schulman profile picture
ACE certified personal trainer

Mitchell Schulman verified

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<p>I like to consider myself a "wellness professional" rather than simply a personal trainer. Wellness is defined as "the quality or state of being healthy in body and mind, especially as the result of deliberate effort." As a wellness professional, I provide clients with whatever coaching they need to best support their goals. I have worked with clients on injury rehab, weight loss, building muscle and basic functional movement. Labels aside, I am a fully certified personal trainer and have specialty credentials for corrective exercise and pre/post natal exercise. Additionally, I have certifications in TRX and Kettlebells, which are two of the more versatile training modalities in the industry. I pride myself on intelligence, professionalism and sincerity. While I place great value in the credentials I have obtained, I place the most value in the interpersonal relationships I create with clients.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Corrective Exercise Brides-to-be Men Post-rehab Pre/post-natal Rehab Women Back Pain/Issues Knee Pain/Issues Postural Issues Boot Camp Obstacle Courses Weddings NASM Corrective Exercise Specialist Prenatal/Postnatal TRX Certified Suspension Trainer Kettlebell Concepts Level 1 CPR/AED ACE Certified Personal Trainer Communication
Trainer Justin  Shaw profile picture

Justin Shaw verified

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My name is Justin Shaw & I am from a small town in Georgia. I joined the Marine Corps at 18 years old. As I was promoted higher in the ranks, I started Personal Training our platoon every single morning. The style was HITT (High Intensity Tactical Training) and this was just the start of something I have grown to love. After completion of my four years in the Marines, I came to NYC. My first stop was the Manhattan Institute Of Personal Training, where I received the highest personal training certification you can get, the NASM cert. After completion, I started working at Equinox, Bryant Park. I loved it there but right after starting the job, a business owner hired myself on as one of his Personal Trainers for the high rises in Manhattan. I did that for a year and decided that I would love to start my own business, so here I am. I'd love to help you accomplish your goals the right way & help guide you down the fitness path of your dreams. All things are possible!<br> Strength Training Weight Loss Muscle Gain Sports Performance Training Bodybuilders Brides-to-be Law Enforcement LGBTQIA Models Overweight/ Obese Seniors Student-athletes Baseball Boot Camp Softball Manhattan Institute of Personal Training NASM Certified Personal Trainer
Trainer Max Tapper profile picture
ACE certified personal trainer

Max Tapper verified

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<p>With almost 20 years experience in the industry...The Fit New Yorker Personal Training System is based on improving your health and having fun at the same time. Exercise doesn't have to be terrible and to achieve great results. The ability to cater to each specific client it what sets my system apart from the masses. I create each individual workout based off of your goals to ensure we are focusing on what is important to you and making progress at the same time. Whether your goal is high intensity Hit training , body sculpting, weight loss or just to improved your ability to move better and be healthier, The Fit New Yorker Personal Training system will help you achieve it.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Actors Bodybuilders Men Models Overweight/ Obese Rehab Seniors Student-athletes Women Youth TRX Level 1 Kettlebell Concepts Level 1 Kettlebell Concepts Level 2 CPR/AED ACE Certified Personal Trainer BA in Exercise Science & Kenisiology
Trainer Charity Munson profile picture
ACE certified personal trainer

Charity Munson verified

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<p>A masters prepared healthcare professional with 10+ yrs caring for persons struggling with Obesity coupled with Hypertension, Diabetes, High Cholesterol and Heart Disease. A NASM Certified Personal Trainer, An ACE Certified Health Coach and Group Fitness Instructor. A Weight Loss Specialist ,TOS member. Founder of the HLC-242 12 week Weight loss Program which is available online and in person. She is also certified in Zumba, Barre and PIYO. She is passionate about helping her clients attain and maintain a a healthy lifestyle . BodyWeight and flexibility classes are amongst her favorites to provide. Outdoor classes in marine park Brooklyn April to October. Ask about booking for a private fitness class for your employees at work or for your family and friends at home.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Barre Corrective Exercise Brides-to-be Models Overweight/ Obese Seniors Women Youth Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Obesity Weddings CPR/AED Zumba Fitness Instructor PiYo Certified Instructor Barre Above instructor ACE Certified Group Fitness Instructor ACE Certified Health Coach NASM Certified Personal Trainer
Trainer Ronald Gilliam profile picture
ACE certified personal trainer

Ronald Gilliam verified

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<p>I approach fitness through a holistic methodology with a focus on injury prevention, which is a top reason I love TRX. I am currently an ACE Certified Personal Trainer since 2007 and an ACE Certified Group Fitness Instructor since 2013. I also have a specialty certification in Fitness Nutrition (2020) and am working on my Health Coach certification. I am passionate about yoga and have been a Yoga Alliance 200-Hour Registered Yoga Teacher (200-RYT) since 2013 and a Registered Children's Yoga Teacher (RCYT) since 2016. I enjoy working with clients from all walks of life and tailor sessions to each client's individual needs. Contact me for a free fitness consultation today!</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Wellness TRX Actors Cancer Survivors Dancers LGBTQIA Men Pre/post-natal Seniors Youth Asthma Cancer RYT 200 Yoga Alliance RCYT Yoga Alliance ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BA MA TRX Suspension Trainer PhD ACE Fitness Nutrition Specialist
Trainer Patrice Casimir profile picture

Patrice Casimir verified

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<p>Hi! My name is Patrice and I am a certified personal trainer with NCSF. I&rsquo;m a Long Island native with a bachelors degree from St John&rsquo;s University. I attended St. John&rsquo;s on a full athletic scholarship for soccer. During that time is when I fell in love with strength and conditioning. After college I began to train clients and coach soccer. I enjoy training because it helps with mind ,body, and soul wellness. The reason I became a personal trainer is because I want to help people achieve both their physical and mental goals. I would consider myself a hands on trainer. I like to understand my clients as people first to help come up with an individualized program that will help them get to their goals faster. I would consider myself to be motivating yet challenging. I work with clients of all abilities. All I require is a positive attitude and good work ethic .</p> Core and Balance Strength Training Weight Loss Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Wellness Actors Brides-to-be LGBTQIA Men Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Boot Camp Figure/Bodybuilding Competitions Soccer Weddings NCSF Certified Personal Trainer Bachelors of Arts
Trainer Eddie Aigbojie profile picture
ACE certified personal trainer

Eddie Aigbojie verified

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<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">&nbsp;I have worked with hundreds of people.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">My goal is to have the most positive impact I can on</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">the lives of the people I works with. Helping them become</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">the healthiest, happiest version of themselves. This goes way</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">beyond helping people look better than they ever have -</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">that's a given This also covers performance mindset,</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">motivation and lifestyle. I&rsquo;m passionate about helping</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">people find the right balance, which means that they can</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">enjoy their lives to the fullest while looking, feeling and</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">performing their best.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">My area of expertise includes body building, weight</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">loss, boxing, self defense, and (PNF) Proprioceptive</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Neuromuscular Facilitation which is one of the most</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">effective forms of stretching for improving flexibility and</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">increasing range of motion. This makes clients come back for more&hellip;.</span></p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Functional Training Sports Performance Training Men Seniors Women Asthma Back Pain/Issues Depression Hypertension Obesity Running Races (Marathons) Weddings Golden Gloves Boxer ACE Certified Personal Trainer AFAA Certified Personal Trainer
Trainer Jonathan Jacobson profile picture

Jonathan Jacobson verified

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Hey everyone! My name is Jonathan Jacobson. I was Born in Manhattan, I grew up in south Africa and lived in Israel. After completing my service in the IDF I cam back to Manhattan 3 years ago. I graduated from Hunter College as a personal trainer. I teach Krav Maga and soccer on the side. I was a trainer in the IDF as well as being in a counter-terrorist commando unit. I can be both your laid back best friend as well as your drill sergeant. I believe that it is very important to be focused and 100 % committed to working out if you want serious results, but it is equally important to joke and have a good time. You will find both with me!<br><br> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Stress Reduction Wellness Hebrew Beginners Bodybuilders Cancer Survivors Disabled Law Enforcement Men Military Models Overweight/ Obese Rehab Runners Women Youth Addiction ADHD Anxiety Arthritis Asperger's Syndrome Cognitive Delays Depression Diabetes Lower Body Pain/Issues Rotator Cuff Issues Stress Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer NASM Certified Personal Trainer
Trainer Pierre Armand profile picture

Pierre Armand verified

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My name is Pierre and I can’t wait to start working with you soon! I’m an enthusiastic and confident trainer who will get you where you want to be! I know not everyone is as excited to workout as me but I believe I can help show you how satisfying investing time into your body and own well being can be! I’ve been an athlete my whole and even competed on a collegiate scholarship. Choosing me means choosing to learn what it takes to have an athletes competitive mindset in not just the gym, up in everyday life as well. Contact me for more information! Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Sports Performance Training Cardiovascular Conditioning Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Anxiety Asperger's Syndrome Asthma Depression Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Limited Mobility Neck Pain Scoliosis Shoulder Issues Stress Basketball Obstacle Courses Running Races (Marathons) Soccer Triathlons Kettlebell Concepts Level 1 Integrated Advanced Stretching Prenatal/Postnatal NASM Certified Personal Trainer Bachelor's in Psychology Minor in Neuroscience
Trainer Tyler Connell profile picture

Tyler Connell verified

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<p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545;">Tyler Connell is a certified Personal Trainer and strength coach born and raised in Brooklyn, NY. He found his passion for sports and fitness in high school after joining the football team as a runningback and linebacker. Through this experience, Tyler developed a healthier lifestyle and began to lose weight. He decided to use his talents and passion for fitness to not only help himself but to help others!&nbsp;</p> Core and Balance Strength Training Weight Loss Muscle Gain Posture Kettlebells Functional Training Actors Bariatric Beginners Brides-to-be Men Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Diastasis Recti Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Shoulder Issues Stress Basketball Lacrosse Powerlifting Competitions Running Races (Marathons) Weddings Kettlebell Athletics Level 1 Prenatal/Postnatal Certified Functional Strength Coach ViPR Certified Personal Trainer NASM Certified Personal Trainer
Trainer John Prada profile picture

John Prada verified

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I am a New York City based body positive holistic strength and wellness coach. My goal is to help my clients lead healthy, happy lives. I believe in the healing power of exercise, proper nutrition and a balanced lifestyle. I welcome clients of all ages, experience, backgrounds and abilities.<br>I feel deeply rewarded sharing my experience knowledge and motivating my clients to reach there goals<br>I am always open to new ideas and new solutions to get myself and my clients into the best health possible."<br><br>My motivation to overcome my own personal health difficulties has led me to spend years researching and experimenting with nutrition, fitness and lifestyle design. I put my knowledge and expertise at the service of my clients, including those recovering from injury and serious illness.<br><br>I believe in the healing power of exercise and healthy living. My mission is to help my clients transform their lives through fitness, wellness and nutrition. Every client I train is unique, with his or her own needs, strengths and weaknesses. I carefully tailor each workout plan to guide my client to optimal health. <br><br>The primary goal of exercise is to improve the quality of your health and life. I teach people to approach exercise with realistic expectations, to celebrate their achievements and having fun, while making strides towards a healthier life. It’s about progress, not perfection: training smarter, not harder. <br><br>I enjoy training people of all ages and levels of fitness. For me, training is about building a relationship of trust and support, listening to and observing the client’s needs so that I can do my best to meet them. It gives me great satisfaction to work with clients in achieving their goals. <br><br>I offer a body positive, functional approach to exercise, focusing on strength training, mobility and injury prevention. Before I begin to work with a new client, I assess any problems, whether their issues be congenital or those that are a result of lifestyle and overuse or injury. My understanding of the musculoskeletal and fascial systems enable me to correct movement patterns and strengthen weaknesses, fixing chronic problems and imbalances over time as well as improving posture and alignment.<br> <br>I teach my clients to understand the significance of movement and how it affects the body, to achieve a kinesthetic awareness that they can apply in their lives. With mindful movement, the body functions efficiently and is less likely to become injured.<br> <br>For me, working toward a healthier self goes beyond the workout. I believe in the power of food and vitamin supplementation. I have many years of experience using diet to solve a variety of health problems and am happy to share what I have learned. Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Kettlebells TRX Functional Training Sports Performance Training Yoga Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Addiction ADHD Andropause Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Cancer Celiac Disease Cognitive Delays Depression Diabetes Diastasis Recti Headaches/Migraines Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Metabolic Dysfunction Mild Cognitive Impairment Neuropathy Osteoporosis Plantar fasciitis Prediabetes Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Ulcerative Colitis CPR/AED/First Aid Training the Pregnant and Postpartum Client Specialty Certification Anatomy Trains for Personal Trainers EFTI T3 Training Program Kettle Bell Concepts Levels 1&2 Power Plate Acceleration Training Advanced Level Academy NSCA Certified Personal Trainer
Trainer Carlos Bernal profile picture

Carlos Bernal verified

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I’m a self motivated personal trainer with 4 years of experience, I love helping my clients feel their best and create programs that’ll be fun and challenging to give their best. I have done bodybuilding shows, love teaching strength training, and HIIT training as well. <br>I’m credited by Precision nutrition which means I can give you suggestions about nutrition and help you make better choices. <br>I have trained clients from 10-65 years of age , men and women and I have helped them feel their best.<br>I’m very down to earth , very friendly and I’d love to meet YOU! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Functional Training Sports Performance Training Myofascial Release Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Models Seniors Student-athletes Women Limited Mobility Shoulder Issues Boot Camp Figure/Bodybuilding Competitions Soccer Weddings Precision Nutrition Level 1 NASM Bodybuilding NASM Performance Enhancement Specialist NASM Certified Personal Trainer NCCPT Certified Personal Trainer NASM Corrective Exercise Specialist FRC Mobility Specialist FMS Level 1 Kettlebells Levels 1 & 2 Animal Flow Instructor DBC LEVEL 1 NCSF Certified Strength Coach CFSC Certification
Trainer Lily Kravtsova profile picture
ACE certified personal trainer

Lily Kravtsova verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
I became a trainer because I always wanted to help people and the biggest satisfaction I get out of this job is when my clients are happy. <br>Whatever your goals are, losing weight, toning, muscle definition, gaining muscle, functional fitness or maintaining a good form - I will help you achieve the best results. I have worked with a variety of clients but everyone is different and after a short assessment I will be able to create a training programme just for you. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Wellness Russian Ukrainian Actors Beginners Brides-to-be Models Overweight/ Obese Post-rehab Runners Seniors Women Youth Addiction ADHD Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Obstacle Courses Running Races (Marathons) Skiing Surfing Swimming Races Triathlons Weddings ACE Certified Personal Trainer BA in Accounting
Trainer Claude Jenkins profile picture

Claude Jenkins verified

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<p>I have 20 years of experience .One of the top &nbsp;health clubs in the city.I have worked with some of the top Real estate and finance professionals in New York City. I help some of these top professional reach there fitness goals and exceed past physical challenges. Also maintain a fitness level brought that increase their quality of life. Which increased their confidence and help mentally prepare them to meet some important deadlines and make real life decision that molded them individually. Some clients have graduated from my program. Others have been with me and repaid me with over a decade of loyalty. I also have a strong client confidentiality policy. Because some of my clients are private and don&rsquo;t want to be &nbsp;social media platform. Others don&rsquo;t mind but that&rsquo;s always my client decision. I am a certified fitness professional licensed by an accredited fitness association and I&rsquo;m also insured for my clients safety. Sign up today for your fitness assessment to access your fitness level and start your fitness Journey today. See you soon and remember HEALTH IS WEALTH !!!!</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Kickboxing Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Models Overweight/ Obese Student-athletes Women Youth ADHD Asthma Back Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Menopause Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Baseball Basketball Boot Camp Hiking Running Races (Marathons) Softball Tennis Weddings Kickboxing Instructor Level 1 Boxing instructor Kettlebells NASM Certified Personal Trainer
Trainer John Cumper profile picture

John Cumper verified

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<br>I am a NASM Certified Personal Trainer and Certified Muay Thai Instructor. I own the company, Life is Hard.Fighting is Easy. I have been training in Muay Thai for 13 years and coaching for 8 years. I have competed in Muay Thai and Brazilian Jiu-Jitsu competitions. I work with my clients to meet their specific goals. I provide one on one and group training. My workouts are based on authentic Muay Thai, boxing and self-defense training. My other specialties include weight loss, strength and conditioning, HIIT style workouts, weightlifting and nutrition. I focus on quality and results. My philosophy on training is never give up. Core and Balance Strength Training Weight Loss Boxing Kettlebells Functional Training Kickboxing Cardiovascular Conditioning Cross Training Stress Reduction Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Yoga Wellness Corrective Exercise Actors Beginners Law Enforcement LGBTQIA Men Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Anxiety Autism Back Pain/Issues Bone/Joint Injury Depression Headaches/Migraines Hip Pain/Issues Joint Pain Lower Body Pain/Issues Neck Pain Piriformis Syndrome Shoulder Issues Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Triathlons Weddings NASM Fitness Nutrition Specialist NASM Certified Personal Trainer 200 HR Yoga Certified Muay Thai Kickboxing Instructor BS in Mechanical Engineering Certified Muay Thai Instructor
Trainer Evan Lawrence profile picture

Evan Lawrence verified

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<p>Hello! My name is Evan Lawrence and I want to help you reach your health, fitness, and wellness goals. Who am I? I am a local Brooklyn resident who has a love and passion for many things, particularly fitness and psychology. I obtained a Bachelors degree in Psychology from the University of Connecticut and a Masters Degree in Mental Health Counseling from John Jay College of Criminal Justice. I apply my degree through my full time work in the field of mental health. I love my work but my true passion is fitness. I am a Certified Personal Trainer through the Academy of Applied Personal Training Education through Hofstra University. I have been a trainer for over 5 years, starting my journey at New York Sports Club and moved up to the position of Lead Trainer. Eventually I broke away from the corporate gym world and became a part time independent trainer which is what I do now. I enjoy using the knowledge I have obtained in both areas of study to compliment the other. I believe they work together in an fashion that allows me to work intelligently and efficiently will my clients thus ensuring they reach their objectives. And there is nothing I love more than guiding people in reaching their health (physical and mental) and fitness goals. ?</p> Nutrition Strength Training Weight Loss Muscle Gain Kettlebells TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Beginners Middle-aged Post-rehab Runners Seniors Addiction Back Pain/Issues Depression Hip Pain/Issues Limited Mobility TRX Level 3 Coach Precision Nutrition Level 1 Kettlebell Concepts Level 1 ISCA Kickboxing Instructor Annette Lang Integrated Stretching FMS Level 1 Training for Warriors Level 1 Instructor AAPTE Certified Personal Trainer MS in Mental Health Counseling
Trainer Kevin Hamilton profile picture

Kevin Hamilton verified

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<div style="color: #500050; font-family: Arial, Helvetica, sans-serif; font-size: small;">I became a personal trainer for two reasons. I have a passion for fitness, but more importantly, I have a passion for PEOPLE. So much information is passed around from person to person regarding health and fitness, a lot of which can be misleading. Its almost impossible for a person starting out to be able to separate truth from myth. Through my 10+ years of experience, I've figured out what works and what doesn't. I want to share this knowledge and help as many people reach their goals as possible. The daily interaction with my clients, along with sharing the journey to success is what fuels my passion.</div><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Wellness Anxiety NFPT Certified Personal Trainer
Trainer Danielle  Richards profile picture
ACE certified personal trainer

Danielle Richards verified

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Ma’alahi Wellness is a wellness company that provides health and wellness coaching, personal training including youth and corrective exercise, and yoga courses for individuals and companies. It was established in 2015 by wellness professional Danielle Richards. As a healer, Danielle Richards assesses the wants and needs of her clients, and creates a plan specifically catered to that individual. Using her knowledge of health and wellness, she provides healing through researched fitness and coaching instruction, accountability, ongoing support, and thoroughly researched information.<br><br>Offerings<br>Ma’alahi Wellness offers health and wellness coaching, yoga classes, and personal training services. Each of these services are distinct from each other and can be used separately or together to create a diverse wellness plan for the client.<br>Health and Wellness coaching provides the tools and support to aid the client in goal setting and behavioral counseling. Goals may include managing chronic illness, losing or gaining weight, career goals and habit change. The client has the power to direct the session based on the goal they decide to work on, playing an active role in their own lifestyle change. <br>Private and group yoga sessions incorporate Vinyasa flow, a style of yoga that connects breath to movement. These sessions incorporate intention setting, meditation techniques, physical adjustments and restorative poses that provide nurture and healing in the form of movement. Clients are given the necessary tools to continue their own at home practice.<br>Ma’alahi Wellness’ personal training sessions help clients achieve their fitness goals through exercise and nutrition coaching. This includes program design, corrective exercise, and online coaching. Using current and relevant research, Danielle Richards provides programs that aid in the client’s goal of losing, maintaining or gaining weight, building muscle mass, correct posture/movement, managing a chronic illness or increasing fitness skills. Her ongoing learning of subject matter always ensures the client’s safety. Wellness coaching techniques are gently applied to help clients adhere to their program.<br> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Wellness Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Youth Anxiety Autism Back Pain/Issues Bone/Joint Injury Depression Diabetes Hypertension Limited Mobility Lower Body Pain/Issues Obesity Plantar fasciitis Prediabetes Stress Boot Camp Weddings NASM Corrective Exercise Specialist NASM Youth Exercise Specialist 200-hour Vinyasa Yoga ACE Certified Health Coach NASM Certified Personal Trainer Bachelor's Degree in Psychology Master's degree in Health and Wellness Coaching
Trainer Sandra Martinetto profile picture
ACE certified personal trainer

Sandra Martinetto verified

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<p>I am an ACE Certified Health Coach, and a GrowNYC Certified Farmer. I love educating and inspiring others. I am a professor at SUNY Sullivan, I hold a doctorate in Veterinary Science &amp; Food Technology and I am a NYS certified science teacher. I am currently living my dream, managing my own sustainable farm in the Catskills, and providing a holistic health coaching, fitness classes, nutritionally healing cooking classes, prepared meals &amp; microgreens to my community and clients. All my farm efforts are dedicated to my mother Rosa Maria, my father Mario, and grandmother Rosa, R.I.P. All I have, all I am, all I know is thanks to them. My sustainable farm is providing me the means to keep their knowledge, natural remedies and recipes alive, turning the sadness of their loss into something beautiful that blooms every day. Is for all these reasons that I named my farm "SPRING FARM where happiness blooms every day". I Thank you all for allowing me to share my family knowledge, my heritage and the fruits of my efforts with you.</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Italian Spanish Beginners Brides-to-be Cancer Survivors Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Depression Diabetes Fibromyalgia Headaches/Migraines High Cholesterol Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Lymphatic Menopause Neck Pain Obesity Osteoporosis Postural Issues Rheumatoid Arthritis Sciatica Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Hiking Skiing Swimming Races Weddings ACE Certified Health Coach NYS Department of Health Culinary Educator GrowNYC Certified Farmer ACE Certified Health Coach Master's Degree in Education from Queens College Doctor in Veterinary Medicine, Specialized in Nutrition and Food Technologist for Humans, Univer NYS Certified Biology and Science Teacher
Trainer Riana Ward profile picture

Riana Ward

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I help people reach their fitness goals through 1 on 1 coaching with fulfilling training and easy-to-follow nutritional guides. I help clients who want to loss weight, gain lean muscle, maintain weight, get in shape, and basketball players who want to get in game ready shape. I will customized workouts plans that fit YOUR PERSONAL GOAL. I offer 24/7 text support and weekly update check-ins on every Sunday and Wednesday. I offer this because I don't want to work for you, I want to work with you! Your goal will be OUR GOAL, TOGETHER. I will help you! Core and Balance Strength Training Weight Loss Sports Performance Training Wellness Actors Beginners Middle-aged Student-athletes Women Youth Anxiety Asthma Bone/Joint Injury Headaches/Migraines Menopause Stress Basketball NASM Certified Personal Trainer BS in Health Science
Trainer Adam Palmer profile picture

Adam Palmer

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<p>Hello everyone I'm Adam</p><br><p>&nbsp;</p><br><p>Im a Fitness Trainer in NY/CT. Everyone has the chance to be in their perfect body. I help you reach your goals faster.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Yoga Injury Prevention Wellness Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Addiction ADHD Alzheimer's Andropause Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Cancer Cardiac Rehab Celiac Disease Depression Diabetes Diastasis Recti Fibromyalgia Headaches/Migraines Hip Pain/Issues Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Menopause Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Tennis Triathlons Weddings ISSA Certified Personal Trainer
Trainer Helen Koya profile picture

Helen Koya verified

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<p class="MsoPlainText">Originally from London. I lived and worked in Montreal for 4 years then took the exciting leap to move to New York City, which has been my home for the last 7 years. I am in the very unique situation where I currently can and do work as an actress, spinning instructor and personal trainer in all of the these three cities when I travel there.</p><br><p class="MsoPlainText">Fitness plays a major role in my life. I participated in my first Bodybuilding and Powerlifting competition in the fall of 2013 and continue to compete in both sports currently.</p><br><p class="MsoPlainText">I compete in the 138lb weight class with the USAPL and have qualified for Nationals in every meet I have ever competed in along side placing first in my weight class. My maxes are -&nbsp; 286lbs Squat, 165lbs&nbsp; Bench &amp; 408lbs Deadlift.</p><br><p class="MsoPlainText">I most recently competed in the 2019 INBF Northern States Super Natural Pro- Qualifier &amp; Transformation on March 30th 2019 winning my group, best figure presentation and earned a spot in their biggest show this November (2019 Amateur &amp; Pro World Championships).</p><br><p class="MsoPlainText">Currently, I am a Spinning instructor and teach at NYSC &amp; Simply Fit Astoria throughout the week. I also teach a full body bootcamp class at Simply Fit Astoria.</p><br><p class="MsoPlainText">Fitness &amp; Health clearly is very important for me, I love what I do, I live and breath it. It takes, patience, discipline, hard work, focus, enthusiasm, commitment to&nbsp; reach any health &amp; fitness goal and I feel I've been given the gift to help others reach theirs.</p><br><p class="MsoPlainText">My sessions and programs are created to challenge and promote change. They will NOT be easy nor should they be but 100% achievable through your hard work &amp; our trainer/client relationship.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Actors Beginners Bodybuilders Brides-to-be Men Middle-aged Models Women Youth Figure/Bodybuilding Competitions Powerlifting Competitions Weddings Certified Spinning Instructor Diploma in Personal Training for Optimum Performance NASM Corrective Exercise Specialist CPR/AED NASM Certified Personal Trainer BA in Acting
Trainer Michae Washington profile picture

Michae Washington verified

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In my 6 years of experience, I’ve learn how to pace clients based off of their initial assessment, goals and physical abilities. My method has been developed based off of Applied Sciences, Physical Therapy Tutelage, and Sports Performance. Giving me the ability to assess and treat, pain, dysfunctions and improve daily human performance. Nutrition Strength Training Flexibility and Mobility Boxing Kettlebells Sports Performance Training Myofascial Release Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement Middle-aged Post-rehab Pre/post-natal Addiction ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Depression Hypertension Limited Mobility Baseball Basketball Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Weddings FMS Level 1 NSCA Certified Personal Trainer Occupational Therapy
Trainer Sean Jamison profile picture
ACE certified personal trainer

Sean Jamison verified

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Currently enrolled in Swedish institute in the personal training program our motto is men’s sana in corpa sano a sound mind in a sound body. I’m certified through NASM CPT as well a group instructor certified through ACE, certified in kettlebell training and TRX. My Passion for fitness started when i began playing High school basketball then later start weight training in college and saw the difference in myself. Ever since then when I enrolled in Swedish institute the knowledge that I’m receiving is that it’s more than just working out and chasing the pump it’s about living longer, healthier and moving better. Majority of the population in the U.S. is Sedentary which is very common and that’s why kids at the age of 3 and up are becoming overweight or obese because they are not active and not eating well as they get older they start to get depress and don’t want to participate in activities. Adults as well aren’t active and as we get older and not moving or doing weight bearing activities our bones start to deteriorate causing joint pains or joint problems. Having this knowledge today makes me want to help my family members who aren’t living healthy lifestyles and suffering from autoimmune diseases, as well I want to help others who are willing to be helped to reach their fitness goal. I’ve work with all different types of clients from weight loss to weight gain to athletes, overall living a healthier lifestyle and scoliosis. Core and Balance Strength Training Weight Loss Kettlebells TRX Myofascial Release Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Cerebral Palsy Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Multiple Sclerosis TRX Level 1 Kettlebell NASM Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Kazi Islam profile picture

Kazi Islam verified

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My name is Kazi Islam. My motto is Health is Wealth. I've been into personal training for last 2 and half years. I decided to come into this position after leaving my pharmacy school because being into fitness I feel good to give out my knowledge and experience to help others practically to achieve their way towards being the best version of themselves. I enjoy and tend to find happiness out of training people who has the intention to grow and learn from where they can eventually apply our method into their lifestyle and encourage the family members. I train an hour or two, based on client's need; also my time is very flexible in terms of scheduling. Strength Training Weight Loss Muscular Definition Hindi Actors Beginners Bodybuilders Models Overweight/ Obese Rehab Runners Women Anxiety Back Pain/Issues Knee Pain/Issues Limited Mobility Obesity Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Powerlifting Competitions Soccer Tennis Triathlons Weddings NCSF Certified Personal Trainer CPR/AED
Trainer Rebecca Dillard profile picture

Rebecca Dillard verified

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<p>Hi my name is Rebecca, I am a certified personal trainer and have been studying fitness for over 4 years. <br />PTA Global, Escape fitness Kettlebell, Escape fitness Bulgarian bag. <br />I&rsquo;ve helped people loose weight, gain muscle, attain specific health and fitness goals and find the fun in working out . <br />I&rsquo;m interested in working with anyone who wants to get stronger, gain muscle, loose weight or just generally feel better.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Stress Reduction Wellness CrossFit Beginners Bodybuilders Brides-to-be Law Enforcement Middle-aged Models Seniors Women Youth Depression Postural Issues Shoulder Issues Stroke Escape Fitness Kettlebell Certification Escape Fitness Bulgarian Bags Certification PTA Global Certified Personal Trainer Associate's Degree in Liberal Arts
Trainer Angelina D'Souza profile picture

Angelina D'Souza verified

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I'm a strong believer in persistence and hard work and am here to help you develop a balanced, enjoyable, and maintainable workout that gets you one step closer to your goals. It all starts with a one-on-one consultation where we sit down and talk through exactly what you would like to achieve and how to get there. From there be prepared for hands-on, challenging, but fun personalized training. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Women NASM Certified Personal Trainer Entrepreneurship Fashion Merchandising and Design
Trainer Alex Hodzic profile picture

Alex Hodzic verified

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<p>Having graduated from the American Academy of Personal Training and The National Exercise Trainers Association I believe my personal and professional experience in fitness would be extremely valuable to any individual or organization that is seeking a results oriented, dedicated and hard working fitness expert.</p><br><p>&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kickboxing Croatian Spanish Actors Beginners Brides-to-be Dancers Middle-aged Military Models Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Stress Boot Camp Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings NETA Indoor Cycling Kickboxing Instructor TotalBarre Level 1 NETA Group Fitness Instructor AAPTE Certified Personal Trainer
Trainer Isma Colarusso profile picture

Isma Colarusso verified

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<p>&ldquo; Personal fitness journey started after I been diagnosed with a Hashimoto thyroid disease and the medication made me gain weight overnight, the hardest part was standing in front of a mirror with a voice in my head &ldquo;it must be someone else, is not you&rdquo; that&rsquo;s how I discovered my passion for fitness since then I feel like a fish without water when I am not at the gym. Passionate personal trainer with a professional and personal fitness journey adept at creating a warm environment for clients so they can successfully achieve there personal fitness and wellness goals. Trainer able to coach and motivate clients, experience conducting one-on-one training, boot camps sessions and designing exercises that maximize workout efficiency. Advanced in cardio-respiratory training, nutrition supplements, weight loss, finding balance, corrective exercises, increasing energy and increasing stamina. Adept at creating a warm environment for clients which can successfully achieve dreams/ goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells TRX Myofascial Release Cardiovascular Conditioning CrossFit Arabic French Actors Beginners Bodybuilders Overweight/ Obese Student-athletes Women Youth Asthma Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Infertility Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Soccer CPR/AED/First Aid NASM Certified Personal Trainer Bachelor's Degree in Marketing
Trainer Onna Lo profile picture

Onna Lo verified

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<p>My name is Onna. I worked in a lady's gym for many years in HK. My teaching base on my experience, fun, enjoyable, client's goal, and help you become healthier. I don't like to talk much, I just want to see the 'solid result'. Give yourself a chance to transformed into a new person,&nbsp; live more positive, and prepared your physical body and mind to welcome any challenge in your work and life every day.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Yoga Beginners TRX Level 1 200 Yoga Certification CPR/AED NASM Certified Personal Trainer
Trainer Destiny Quiles profile picture

Destiny Quiles verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I specialize in movement and functional training (training the body to perform activities in ones daily life). I enjoy helping clients improve their strength, flexibility, joint stability & mobility, power, and endurance. I also have a holistic approach to working with my clients, providing lifestyle questionnaires and thorough assessments as well as full programs online. <br><br>I love being able to work with anyone who comes my way. The best part about my job is seeing how my clients have changed (both inside and out) from the day they began working with me. I enjoy educating my clients about their bodies and what it truly means to be fit. Progress is everything to me and it is truly gratifying to help a client reach their goal. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells Functional Training Sports Performance Training Injury Prevention Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Autism Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Celiac Disease Depression Diabetes Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Ulcerative Colitis Baseball Basketball Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Softball Swimming Races Tennis Triathlons Weddings CHEK Holistic Lifestyle Specialist Kinstretch Level 1 Instructor Pre/Post Natal FRC Mobility Specialist CHEK Exercise Coach Kettlebells Strength and Conditioning Coach NASM Certified Personal Trainer
Trainer Faye Camargo profile picture

Faye Camargo verified

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<p>I have earned a degree in Law in Brazil, but have always been extremely passionate about fitness. Our health is our most valuable asset and healthier movement patterns prevent injuries and will lead to the longevity of quality of life. Mind and body walk hand-in-hand and moving keeps the heart pumping and the thoughts clearer. I believe that there's always a way to be fitter, no matter the limitations - even just breathing right contributes to a stronger core! I was a swimmer from the age 3 and a dancer from the age 7 and know in my bones what it means to be injured and not be able to do something you love anymore. I have sat everyday for very long hours in front of a computer (as a lawyer) and behind the wheel of a car (Uber/Lyft driver for a while) - so I know the toll the seated position takes on the body. I am honored to be part of the health journey of each and every one of my clients and I bring the PERSONAL to personal training. There is no one-size-fits-all approach or program. You are a uniquely amazing human being! Let's rock.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Cardiovascular Conditioning Stress Reduction Wellness French Italian Portuguese Spanish Actors Beginners Brides-to-be Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women ADHD Anxiety Asperger's Syndrome Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Diastasis Recti Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Piriformis Syndrome Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress TMJ Ballroom Dance Hiking Running Races (Marathons) Weddings NASM Behavior Change Specialist NASM Certified Personal Trainer
Trainer Anthony Steward Jr profile picture
ACE certified personal trainer

Anthony Steward Jr verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
Motto: Get It Done, Because You Can.<br><br>I strive to unlock the potential of anyone I work with and everyone I make contact with. I'm a firm believer that you can accomplish any fitness-related goal, as long as you have a strong plan, a strong heart, and a strong support system.<br><br>I spent most of my formative years being physically unfit and unhealthy, until life forced me to find and define my "why". Since then, it has been my mission in life to do the same with everyone that I work with.<br><br>I'll supply you with encouragement, motivation, accountability, and structure. We'll develop a plan that is about doing and finding what’s best for you Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Beginners Law Enforcement Men Overweight/ Obese Post-rehab Women Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Limited Mobility Obesity Plantar fasciitis Postural Issues MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Weddings TRX Certified Suspension Trainer Animal Flow Coach Certified Functional Strength Coach FMS Level 1 and 2 StrongFirst Kettlebell Instructor Level 2 Precision Nutrition L1 (in progress) Progressive Calisthenics Certification StrongFirst Body Weight Certification Strongfirst Lifter Barbell Certification Flexible Steel ACE Certified Personal Trainer BA in Sociology BA in English Creative Writing
Trainer Tayler Piper profile picture

Tayler Piper

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Hello! My name is Tayler & I've been certified to personal train for just over a year now. I've been working out for as long as I can remember and always used to help my friends workout and build programs as well. I pride myself in my knowledge on fitness and nutrition. I look forward to training together! Weight Loss Muscle Gain Functional Training Sports Performance Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Models Overweight/ Obese Runners Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues Scoliosis Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Rugby Running Races (Marathons) Skiing Snowboarding Weddings ISSA Certified Personal Trainer
Trainer Victor Guerrero profile picture

Victor Guerrero verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am physical education teacher in a middle school..I started coaching football while I was in college, then I myself started to train. I enjoyed it so much that I decided to get my certification in personal training.<br />I have been teaching for 8 years, coaching for 12 years and a personal trainer for 5 years.</p> Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Asthma Diabetes Headaches/Migraines Hypertension Joint Pain Obesity Scoliosis Basketball Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) NASM Youth Exercise Specialist NASM Certified Personal Trainer Physical Education
Trainer Isma Colarusso profile picture

Isma Colarusso verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Isma is a certified and experienced one-on-one training and boot camps trainer who draws on her own personal fitness journey to understand and relate to her clients challenges, to maximize workout efficiency she designs an individualized plan for each client.</p><br><p>Holistic health and fitness is an approach that incorporates both the traditional aspects of physical fitness, such as aerobic capacity, strength, endurance, flexibility, coordination, finding balance, corrective exercises and increasing energy, while also attending to the nutritional which englobe nutrition supplements and weight management, psychological approach as motivation for clients, sports medicine contributions.</p><br><p>Adept at creating a warm environment for clients which can successfully achieve health and wellness goals. &nbsp;Feel free to ask me questions how and why I started training I&rsquo;d love to share my story with you. Best of health, Isma</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Yoga Cardiovascular Conditioning CrossFit Barre Arabic French Diabetes Hypertension Knee Pain/Issues Neck Pain Obesity Stress Boot Camp Police Academy/Military/Firefighter/EMT Tennis CPR/AED/First Aid Gia Yoga NASM Certified Personal Trainer Nutrition Program at Stanford University
Trainer Dan Brennan profile picture
ACE certified personal trainer

Dan Brennan

location-iconOutdoor & In-Home
<p>Hi, my name is Bohdan and I am a personal trainer. I offer clients online personal training that can be done anywhere and to your very own timescale. I offer affordable rates with the exact same great results to get you the body that you've always wanted. You will see that I go the extra mile and keep my promise to make you the fittest, healthiest and happiest you have ever been! I offer such a huge range of plans and meal plans, all built specifically around your needs and requirements. I WILL GET YOU YOUR DREAM BODY.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Ukrainian Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Women Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Running Races (Marathons) Weddings CPR/AED/First Aid Kettlebell Strength and Conditioning Coach Boxing Institute Certified Boxing Fitness Trainer ACSM Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Chavonne Hodges profile picture
ACE certified personal trainer

Chavonne Hodges

location-iconVirtual EDT location-iconOutdoor & In-Home
Since 2016, I’ve been on a mission to redefine what wellness looks and feels like for people who wish to improve their physical and mental health through movement. <br><br>Regardless of their size and stature, I believe that if you want things that you've never had, you have to do things that you've never done. Expect to be trained with compassion and precision by a woman who understands that different bodies have different body needs. From large group classes to one-on-one sessions with expecting mothers, I have over 3 years of experience as a trainer, aerobics instructor and accountability partner to a multitude of clients and brands.<br><br>Fun Fact: I am very passionate about fitness and became a trainer to combat my struggles with anxiety. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Beginners Brides-to-be Middle-aged Overweight/ Obese Women ISSA Certified Personal Trainer ACE Certified Group Fitness Instructor Bachelor's Degree in English and Journalism
Trainer Saul Serrano profile picture

Saul Serrano verified

location-iconVirtual EDT location-iconOutdoor & In-Home
My session are more one on one getting to know the client personally and their ability to participate in exercise. Find their goals and have them Commit to executing our plan to succeed. I make it funny intense and also Educate my clients on what we are doing when we are working out. I do put a lot into my clients lives the results they accomplish is due to their time and effort . I’m a former Marine so I know the human can overcome everything and even more then the mind . Strength Training Weight Loss Flexibility and Mobility Muscle Gain Massage Spanish Beginners Military Overweight/ Obese Post-rehab Runners Student-athletes Boot Camp Obstacle Courses Certified Massage Therapist NFPT Certified Personal Trainer
Trainer Janet Calderon profile picture

Janet Calderon

location-iconVirtual EDT location-iconOutdoor & In-Home
I started training 2 years ago. I compete in bikini bodybuilding competitions, I’ve done 4 shows already. I also do a lot of online coaching nationwide, aiding women who have hit plateaus and lose up to 20 lbs in 8 weeks as well as inches off of the waistline. <br><br>I specialize in functional and aesthetic training. Core and Balance Nutrition Weight Loss Muscle Gain Functional Training Wellness Spanish Beginners Bodybuilders Middle-aged Overweight/ Obese Pre/post-natal Women Figure/Bodybuilding Competitions NASM Certified Personal Trainer BS in Finance from Manhattan College
Trainer Donald Fisher profile picture
ACE certified personal trainer

Donald Fisher verified

location-iconVirtual EDT location-iconOutdoor & In-Home
My name is Don Fisher and I have been in the fitness industry for 6 years. I have my masters degree in physical education and sports pedagogy. While in graduate school I attained my personal training certification and nutrition specialty certification with American Council on Exercise. I also hold my Precision Nutrition Lv 1 certification. I am currently the Fitness Manager at Equinox. I have been active my whole life. I played football, baseball, and basketball. I went on to play baseball in college as a pitcher. Finally, my mother was a personal trainer which motivated me to follow in her footsteps and help people achieve the results they desire while improving their quality of life. Nutrition Strength Training Weight Loss Flexibility and Mobility Beginners Overweight/ Obese Baseball Boot Camp Precision Nutrition Level 1 ACE Certified Personal Trainer Master's Degree in Physical Education and Sports Pedagogy
Trainer Mike Dijune profile picture

Mike Dijune

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I am a world class personal trainer operating out of a private facility located in Gramercy Park in New York City. I have experience with a vast range of clients including the elderly and disabled to olympic swimmers and professional actors/dancers. I started my training at the American academy of personal training and have been through many certifications to maintain up to date with the newest information. Adapting ideologies into my training from strength and conditioning experts to bodybuilding legends. My workouts and programs are expertly designed and personally customized to get you to your goals and beyond. I provide an amazing atmosphere to inspire growth and perseverance through fitness.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Yoga Myofascial Release Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Ankle Injury Anxiety Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Disordered Eating Recovery Fibromyalgia Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Joint Pain Kidney Disease Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Muscular Dystrophy Neck Pain Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings TRX Level 1 TRX Certified Suspension Trainer Level 2 ServSafe CPR/AED ISSA Elite Trainer AAPT Certified Personal Trainer AAPTE Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Ed Feliciano profile picture

Ed Feliciano verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
Current Tier 3 Trainer At Equinox E.53rd Street<br>NCSF Certified Personal Trainer <br>Precision Nutrition L1<br>Strength & Conditioning Coach<br>Kettlebell L1 <br>Animal Flow L1<br><br>I was the skinny kid with little muscle mass most of my life before I introduced fitness into it. Since then, I have never looked back. I've worked for an abundance of professional gyms where I've engaged with an array of different personality types. Whether you're the person looking to put on muscle mass and be a stronger version of yourself or the slightly self conscious person concerned with their weight, I have seen it all. If you're not only looking for someone to guide you professionally to your health and fitness goals but also someone with whom you can be comfortable with then you've found the right person!<br><br>I love helping clients achieve their health & fitness goals through mood motivation and guidance for their specific goals whether it be gaining strength, losing weight, improving mobility, improving flexibility, training for a specific event or just generally feeling better. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Injury Prevention Stress Reduction Wellness Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Cognitive Delays Depression Diastasis Recti Fibromyalgia Headaches/Migraines High Cholesterol Hip Replacement Hyperthyroidism Hypothyroidism Joint Pain Joint Replacement Limited Mobility Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Plantar fasciitis Postural Issues Rheumatoid Arthritis Rotator Cuff Issues Scoliosis Stress Tennis Elbow Baseball Basketball Figure/Bodybuilding Competitions Obstacle Courses Olympic Weightlifting Running Races (Marathons) Weddings Kettlebell Athletics Level 1 Animal Flow L1 Pre/Post-Natal Precision Nutrition 1 NCSF Certified Personal Trainer Bachelor's in English
Trainer Evans Morisseau profile picture
ACE certified personal trainer

Evans Morisseau verified