After 8 years of exploring my fitness journey, I am now able and prepared to lead others on their own. I believe, fitness goes beyond "looking good" it can do so much more, it has boosted my confidence and has become part of my identity.  Apart from the aesthetic results, I also aim to nurture the human spirit to grow and develop through fitness. So, when do we begin?

My favorite exercise

The deadlift

My favorite quote

It Can Be One Day or Day One

My training philosophy

Soreness or drenched in sweat does not correlate to a great workout

My training experience

I've trained two females, one achieving weight loss and the other achieved stronger glutes.