Isabella Stansbury lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Isabella

My personal fitness philosophy focuses on: finding joy through movement, feeling energetic, eating whole, delicious foods, and- most importantly- feeling confident and happy in the beautiful bodies we have been given! I am passionate about helping others build strength and increase their overall health. I believe a strong body originates from a strong core. I am certified as a personal trainer with NASM, and Pilates mat through Core Pilates NYC. I have ample experience with pregnant moms and new moms, and working with diastasis recti (abdominal separation). Additional Certs: Certified Functional Strength Coach, FMS 1, PROnatal certified, Hardstyle Kettlebell Coach, NASM Corrective Exercise Specialist.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Pilates
  • Dance
  • Posture
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer
NASM Certified Group Fitness Instructor

Additional Certifications

CPR/AED, Mat Pilates Instructor, ProNatal Fitness Pre/Postnatal Certified, NASM CES, CFSC, FMS Level 1, Certified Kettlebell HKC Instructor

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, Pre/post-natal, Women, Youth

Medical Conditions Experience

Diastasis Recti, Pregnancy

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.