I became a Personal Trainer because I am passionate about helping others realize their fitness potential and goals. I fell in love with fitness in college and never looked back. Motivated to improve my own health and fitness abilities, I began educating myself in strength training and nutrition and watched my body composition and energy levels transform. Mentored by some of the top Personal Trainers in NYC, I recognized the importance of giving my clients an integrated nutrition plan to see the best results so I pursued becoming a Precision Nutrition coach and work that into all my personal training sessions.

I truly love being a trainer and I can help people with a wide rang of goals from weight loss, muscle gain to balance and coordination. My approach is very individualized to each client.