About Lindsey

Cliche, but I became a trainer because fitness, sports/athletics, and movement are my passions. I wish everyone could experience the same high I do from working out and being active. I am 27 and have been very involved with sports and training my whole life. I played field hockey and soccer all through high school and have been skiing since I was 3. I have been training in the gym seriously since the age of 15 and continue to increase my strength and competence in that space today. My primary goal in training is to be fit for skiing and life in general, and the happiness that comes with that is something I find invaluable. In working with clients, I want to afford them the same opportunities. Please do not feel that you need to be of a certain baseline skill or fitness level. Part of the thrill and challenge of this job is working with people of all different backgrounds. Look forward to hearing from you!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BS in Business Administration, Concentrations in Finance & Information Systems

Medical Conditions Experience

Knee Pain/Issues, Obesity

Training Areas Served

In-home or Outdoor Personal Training

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