531 trainers in Brooklyn, NY

Trainer Jose Aguirre profile picture

Jose Aguirre verified

location-iconOutdoor & In-Home
<div>**IMPORTANT**&nbsp;IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME.</div><br><p>&nbsp;Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is also a Daily News Golden Gloves finalist who has competed in the 156, 147 &amp; 139 poumds diviisions. He also holds a Brazilian jiujitsu purple belt and participates in obstacle course Spartan Racing. He has been involved in fitness for most of his life utilizing the different modalities throughout the years. Jose became a boxing/fitness coach shortly after his epic journey into the Golden Gloves finals and has helped clients make progress and lifestyle changes for a better living. Jose likes to train movement instead of muscle because everyone wants and needs to function in their lives on an everyday basis.&nbsp;</p><br><p>Clients should expect a positive, fun and rewarding experience as well as customized programming designed to help them reach their unique health and fitness goals. The can also expect safety to be a number one priority. I will insure proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. I also promise enhanced motivation.</p><br><p>&nbsp;* BOXING and Weight loss...BOXING specifically targeted to weight loss can help you burn more calories. BOXING also requires engaged core, upper body and lower body muscles.</p><br><p>* Everlast F.I.T. is an approach to fitness that combines traditional fight sports training with functional full-body strength and conditioning and enables you to enhance your skills and training.</p><br><p>All the muscles of the upper arms are used during boxing. The triceps aid the deltoids (shoulder muscles) in throwing punches such as the jab and cross, while the biceps stabilize the arms during hooks and help retract the arms quickly after all punches.</p><br><p>* It is well known that compound, whole body movements typical of KETTLEBELL exercises are superior to machines that isolate muscles for improving muscle tone, body composition, and strength. Further, KETTLEBELLS strengthen the tendons and ligaments, making the joints tougher and less susceptible to injury.</p><br><p>* The BALL SLAM works your shoulders, triceps, abdominals,quads, glutes, calves and back. Repeating the exercise will increase your heart rate and burn more calories.</p><br><p>* Improve explosive power with MEDICINE BALL movements. MEDICINE BALL training has been around since the ancient Greeks discovered health benefits from exercising with weighted balls. It is one of the oldest forms of strength and conditioning used to improve health,, explosive power, and speed.</p><br><p>* Jumping rope, even at avery moderate rate burns 10 to 16 calories a minute. Work your JUMP ROPE exercise into three 10-minute rounds and you're looking at 480 calories in half an hour. Ten minutes of skipping rope is about equivalent to running an 8-minute mile.</p><br><p>* The TRX SUSPENSION TRAINER reduces time spent pacing from one training station to another if you want to train different parts of the body. The core is challenged in every exercise. The core includes pelvis, abs, back and chest muscles. It is the core that improves your body stability, balance and flexibility.</p><br><p>* TRX RIP TRAINER exercises are among those considered to improve cardiovascular health, meaning there is an enhanced transport of blood to your working muscles. With this, your body better utilizes energy with the improved efficiency of the metabolic pathways, making you burn calories even after a workout is complete.</p><br><p>* BATTLE ROPES are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. BATTLE ROPES work the muscles in your abs, back, and glutes and you can incorporate movements, such as jumps, lunges, and squats, that work your legs too.</p><br><p>* A staple training tool for the military, martial artists and strongmen, the SANDBAG is often associated as a tool in elite performance for male athletes. The SANDBAG isn't just for the boys though, women should also consider SANDBAG training to improve cardio, strength, endurance and flexibility.</p><br><p>* BOSU stands for "Both Sides Up" or "Both Sides Utilized." With a flat platform on one side and a rubber dome on the other (resembling half an exercise ball), it can help you improve your balance and flexibility, sharpen your reflexes, and reshape your body.</p><br><p>&nbsp;</p><br><p>"All it takes is all you got"</p> Core and Balance Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Functional Training Sports Performance Training Nutrition Strength Training Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Spanish Actors Bariatric Beginners Brides-to-be Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Limited Mobility Obesity Shoulder Issues Stress Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Certified Functional Trainer TRX Sports Medicine USA Boxing Certified Coach TRX Certified Suspension Trainer TRX Group Suspension Trainer CPR/AED Self defense everlast boxing Golden Gloves Boxer
Trainer Louis Labonte profile picture

Louis Labonte verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp; My name is Louis Labonte and I&rsquo;m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">In 2010 , before I become a fitness trainer , I was obese along with diabetes type 2&nbsp;<span class="Apple-converted-space">&nbsp;</span>and at that time I did not take that matter serious at hands until one day I was sitting in couch and I felt my heart is pounding with a heavy breathing signs and suddenly I realized that I had a major stroke .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">During that time I was 230 pound and quite be honest I thought that my life will stop at this point and I did not know what the next step to live an healthy life due to my complications.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Luckily one day , one of my friend who know about my issues was introduced me to one of the top fitness experts by name Jimstoppany &nbsp;to follow up some fitness training program via online .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Since after all my life and health got better and I starting to learn my fitness knowledge and expertise start to grow by learning different workout mechanisms, training system and goals, dieting .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">When it comes to fitness know one can beat me in that categories and I do make sure that I read and study tone&nbsp;<span class="Apple-converted-space">&nbsp;</span>of article about fitness program, proper training design to implement on my self and on others .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I will apply the same methods that I learned throughout my experience in training and along working with others to provide into your training .</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My responsibility as your personal trainer is to find the right training program that fit your overall goal and also correct all the exercise form in order to prevent any type of pain and injuries .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I create custom training programs and dieting&nbsp;<span class="Apple-converted-space">&nbsp;</span>for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">1) Build muscle mass / tone it up</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">2) burn calories&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Build strength/stamina&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Fit for your overall fitness fitness .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, is reliable and that I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I guarantee you will find your happiness, joy, and much satisfaction by working with me .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Yoga Wellness CrossFit Corrective Exercise Kettlebells Cardiovascular Conditioning Injury Prevention Cross Training Sports Performance Training Muscular Definition TRX Functional Training Stress Reduction Posture Creole French Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Depression Diabetes Downs Syndrome Headaches/Migraines Hip Pain/Issues HIV/AIDS Infertility Joint Pain Kidney Disease Lower Body Pain/Issues Lupus Mild Cognitive Impairment Neuropathy Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Running Races (Marathons) Weddings ASFA Certified Personal Trainer Anatomy and physiology CPR/AED/First Aid ISSA Certified Personal Trainer
Trainer Shamel Williams profile picture
ACE certified personal trainer

Shamel Williams verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Fitness was introduced to my life when I found myself sick with many medical conditions that were decreasing my quality of life. I was once overweight, taking blood pressure medications, and had to sleep with a heart monitor due to my poor health condition and dieting. My journey began 3 years ago. I began training myself and was able to see great results utilizing my training regiment along with proper dieting. I've tried many things and learned "What not to do" along the way. Along my journey I began to love fitness and how it made me feel. I would like to share what it is I've learned to help others prevail and "Exceed Their Goals".</p> Nutrition Weight Loss Muscular Definition Muscle Gain Functional Training Beginners Men Overweight/ Obese Student-athletes Women ACE Certified Personal Trainer Master's Information Systems Nutrition Specialist
Trainer Arturo Pacas profile picture

Arturo Pacas verified

location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: 12.0pt; line-height: 107%;">Arturo is a passionate fitness professional that has helped people all over the city for the past four years transform their bodies and help them become the best version of themselves. My Focus is to be a motivator, supportive and inspiring trainer to my clients while having fun in the process. Nutritional guidance, weekly checkups for accountability and monthly assessments are all part of the process so you can reach your goals in an efficient way.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.0pt; line-height: 107%;">I was very overweight through my teen years and was overcome with depression. I took action over my health and through high school I lost 65 pounds and became involved in sports such as Varsity soccer and football. I also practiced martial arts since I was 16 years old, including taekwondo, kickboxing, and muay Thai.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.0pt; line-height: 107%;">As a certified personal trainer, Arturo specializes in weight loss and body composition changes, as well as muscle growth and cardiovascular health. Over many years he has worked with various clientele, including senior citizens, obese individuals, athletes, and clients with limited mobility. I have trained celebrities and actors such as Billy cudrup (justice league) and josh Johnson (the Daily show). He loves to inspire and drive confidence to anyone that wants to be their best. Creating personalized programs so clients can achieve their goals with an environment and routine that&rsquo;s best for them. Nothing makes him happier than to see transformations and changes in mentality with his clients.</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Posture Kettlebells Cardiovascular Conditioning Stress Reduction Corrective Exercise Cross Training Injury Prevention Spanish Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Limited Mobility Obesity Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Stress Stretching and Flexibility Instructor NCSF Certified Personal Trainer CPR/AED/First Aid
Trainer Mariano Cardona profile picture

Mariano Cardona verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<div style="text-align: center;" data-pm-slice="1 1 []" data-en-clipboard="true"><strong>QUICK BIO</strong></div><br><div style="text-align: center;">Mariano Cardona. Born and raised in NYC</div><br><div style="text-align: center;">&nbsp;Ive been passionate about fitness for over 12yrs. I&rsquo;ve been involved in personal training for the last 6. Throughout my years, I have learned A LOT about exercise and training. Especially when it comes to food, nutrition, rest, recovery, and what works to see improvement. As someone overcoming various obstacles, including some personal injuries, I know firsthand what&rsquo;s required to move forward</div><br><div style="text-align: center;">Basically, Ive got some experience here. I can help</div><br><div style="text-align: center;"><strong>SOME THOUGHT</strong></div><br><div style="text-align: center;">Exercise and resistance training can be like playing with fire if you don&rsquo;t know what you are doing. It can also get confusing. Over the course of time, burnout, fatigue, and even injury are likely to occur; especially if you&rsquo;re unaware of some of the do&rsquo;s and don&rsquo;ts. All of these have the potential to create discouragement and reduce motivation. That can be unfortunate, Especially if you are seeking to better yourself&hellip;.</div><br><div style="text-align: center;"><strong>MY APPROACH</strong></div><br><div style="text-align: center;">I use corrective exercise techniques in order to build strength and movement competency on top of a more functionally aligned musculoskeletal structure, helping to reduce the chance of injury while generating performance enhancement for everyday life.</div><br><div style="text-align: center;">I specialize in reducing back and hip pain while improving the execution of fundamental movement patterns</div><br><div style="text-align: center;">I also like to focus on improving athleticism in various sports and activities, with a keen niche in teaching striking mechanics for improved self defense skills</div><br><div style="text-align: center;">(something I think everyone should know a little of)</div><br><div style="text-align: center;">But perhaps most importantly, I offer a form of accountability and consistency for those seeking it</div><br><div style="text-align: center;"><strong>Contact me if you want to link</strong></div><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Posture Kettlebells Functional Training Wellness Corrective Exercise Muscle Gain Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Beginners Brides-to-be Dancers Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women Youth Back Pain/Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Pregnancy Shoulder Issues Stress Baseball Basketball Hiking MMA/Kickboxing Fights Running Races (Marathons) Soccer Softball Tennis Weddings NASM Certified Personal Trainer Precision Nutrition Level 1
Trainer Michelle Rose profile picture

Michelle Rose verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm a mother of two boys. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. So, I started working out from home and few years later I joined a bootcamp out in Long Island. Four years after that, the place closed down and I was very sad and disappointed. This place was like my second home and my family. Exercising had become a part of my lifestyle, my daily routine, and something I was compelled to do. I didn't give up, I started working out from home, writing my own workout routines, and even invited my friends over to workout! I write metabolic workouts. A combination of strength training and cardio using body weight, dumbbells, kettle bells and other equipment to build lean muscles and burn up to 500 calories per session. I am a Certified Personal Trainer, I specialized personal, partners and semi private (small group) training. I want to help YOU reach your health goals! Make fit happen and love the new healthier YOU!</p> Strength Training Muscular Definition Functional Training CrossFit Weight Loss Corrective Exercise Kettlebells TRX Beginners Brides-to-be Men Middle-aged Overweight/ Obese Pre/post-natal Runners Seniors Women Youth AAPTE Certified Personal Trainer TRX
Trainer Annie Ho profile picture

Annie Ho verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm an Exercise Physiologist, certified through the American College of Sports and Medicine (ACSM). I received my Bachelors of Science in Exercise Science from Georgia State University and have over 8 years of combined personal training and group fitness experience in corporate, commercial, and physical therapy settings.</p> <p>&nbsp;</p> <p>As a trainer, I've helped hundreds of clients set and surpass their fitness and rehabilitation goals. Many of them were struggling to find consistency among a shifting landscape of workout "do's" and "don'ts", or wanted to make a change but simply didn't know where to begin. I understand how frustrating even a basic workout routine can be, and how hard it can be to regain motivation after an injury.</p> <p>&nbsp;</p> <p>My goal is to change this; I believe that working out should never feel like a chore. I'll work with you to set goals, design a training program that's fun yet challenging, and help bring out the inner motivation you'll need to succeed.</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training CrossFit Corrective Exercise Injury Prevention Cross Training Nutrition Sports Performance Training Myofascial Release Muscular Definition Kettlebells Cardiovascular Conditioning Wellness Chinese Brides-to-be Cancer Survivors LGBTQIA Post-rehab Pre/post-natal Rehab Women ACL tear Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Chronic Pain Diastasis Recti Golfers Elbow Hip Pain/Issues Knee Pain/Issues Limited Mobility Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ ACSM Certified Clinical Exercise Physiologist FMS Level 1 USA Weightlifting Sports Performance Coach TRX Certified Suspension Trainer BS in Exercise Physiology, Georgia State University
Trainer Jon Padilla profile picture
ACE certified personal trainer

Jon Padilla verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Training only in Brooklyn (Bay Ridge, Sunset Park, Dyker Heights, Bensonhurst, Park Slope)</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>NOW OFFERING VIRTUAL TRAINING!</p> <p>&nbsp;</p> <p>As a personal trainer with nearly 10 years of experience working with men and women of all ages, my passion is guiding you toward achieving your goals &mdash; whether they be general fitness, weight loss, or shaping and toning.</p> <p>&nbsp;</p> <p>Other trainers may define their process by how tough THEY can be. Unlike them, my focus is on your personal development, helping YOU set and accomplish YOUR personal fitness goals. I consider our work together a team effort: your willingness and determination, paired with my training and nutritional insight, will help you build strength, shed body fat, and ultimately shape your ideal physique.</p> <p>&nbsp;</p> <p>For home sessions, see posted schedule.</p> <p>&nbsp;</p> <p>To meet me at my contracted gym, scheduling is flexible and membership is required . You will get a reduced membership rate of $150 for 6 months.</p> <p>&nbsp;</p> <p>I also offer customized routines in my own app that you can follow along with for your other workouts during the week!</p> Strength Training Weight Loss Muscular Definition Muscle Gain Nutrition Functional Training Wellness Beginners Bodybuilders Brides-to-be Men Middle-aged Overweight/ Obese Post-rehab Seniors Women ADHD Asperger's Syndrome Asthma Back Pain/Issues Depression Fibromyalgia High Blood Pressure Joint Pain Knee Pain/Issues Limited Mobility ACE Certified Personal Trainer BS in Communications
Trainer Al Chu profile picture
ACE certified personal trainer

Al Chu verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I HELP ADULTS LOOK AND FEEL YOUNGER THROUGH PERSONAL FITNESS TRAINING.</p><br><p>I have had a strong interest in exercise and fitness since I was a teenager in high school. Soon, my passion in training grew to helping others achieve their fitness goals.</p><br><p>My background includes national certifications since the late 1990s, with specialty certifications in corrective exercise, weight management, senior fitness, and kettlebells. as well as physique competition success. My book on exercise was published in 1991.</p><br><p>I will work with you not only to achieve your goals, but also incorporate exercise preferences, eating habits, and past injuries and limitations, and I will make specific PRACTICAL recommendations.&nbsp; &nbsp;</p><br><p>What are your goals? Lose weight and body fat? Gain strength and muscle? Tone? Functional fitness? Rehabbing from an injury? Maintain your present levels of fitness and development? Training for a sport or event? We can make it happen!</p><br><p>Whichever modalities you prefer: bodyweight, isometrics, free weights, machines, bands, kettlebells, or a combination to achieve your goals? We can work it!</p><br><p>I bring a wide array of equipment to assist with your training: bands, gliders, TRX, etc.</p><br><p>The bulk of my training is currently online.</p><br><p>Make that initial step and set up a session with me, I'm sure you'll benefit greatly!</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Chinese Actors Bodybuilders Brides-to-be Men Models Post-rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Sciatica Scoliosis Sleep Apnea Figure/Bodybuilding Competitions Weddings ACE Certified Personal Trainer Masters in Communications Bachelors in Education NASM Corrective Exercise Specialist ACE Certified Weight Management Specialist ACE Senior Fitness Specialist FMS Level 1 Dragon Door Hardstyle Kettlebells (HKC)
Trainer Jarrel Watkins profile picture

Jarrel Watkins verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Certified personal trainer Jarrel Watkins is dedicated to improving his clients' overall quality of life while helping them to progressively achieve each and every goal&mdash;no matter how big or small.</p> <p>"I truly enjoy helping those who are willing to accept the help," says Jarrel, who finds joy in supporting clients as they accomplish feats they didn't think possible. "I pride myself on being very meticulous in care and following progressive and practical fitness regimens. It won't feel as if you are in the fight to get in tip top shape by yourself."</p> <p>Jarrel believes that accountability is one of the most important aspects of training and health, and that without it, it's all too easy to fall victim to past mistakes. "We are here to work with you and motivate as much as we possibly can," he says.</p> Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Stress Reduction NASM Certified Personal Trainer NASM Golf Fitness Specialist BA in Criminal Justice
Trainer Michael Apuzzo profile picture

Michael Apuzzo verified vaccinated

location-iconOutdoor & In-Home
<p>My life has always been centered around fitness and wellness. I want to share my lifestyle with those who are interested. I dance professionally with a New York City-based company, teaching master classes around the world. I also lead group fitness classes for trampoline and cardio interested students. I am a newly certified personal trainer and eager to share my knowledge on dance/Pilates and fitness with people who want to improve their health.</p> <p>I am thankful for dance because it is the perfect expression of artistry and athleticism. I grew up studying Tae-Kwon-Do and performing in musical theater, both fulfilling my athletic and artistic interests. I found dance to be the right combination of both. I love to jump, turn, balance, partner and travel through space, and I hope to take the audience on a journey with me as a dance. I often feel my movements tell a story, and I am thankful to share my story through athletic artistry&nbsp;every time I&rsquo;m on stage.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Pilates Cross Training Barre Dance Weddings Yale University, B.A. Economics Paul Taylor Dance Company dancer & master class teacher NCCPT Certified Personal Trainer CPR/AED Pilates Advanced Mat Instructor
Trainer John Salutare profile picture

John Salutare verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit.</p> <p>I start with a holistic approach to fitness, health &amp; wellness. I believe each individual possesses his or her own innate strength. That is why my programs H.I.I.T. you from every angle and make use of every second of every minute of every training session. When we are not training your body, we are strengthening you mind &amp; spirit. We start with increasing functional and mental strength by tackling the neurological connection and motivation to exercise or any challenges that may need to be conquered to facilitate accomplishing your goals resulting in your feeling empowered and ready to achieve anything you want in life! Mental and spiritual empowerment is ambiguous, so to help make it tangible, we channel that training though physical fitness. By educating you on how to exercise safely, effectively and efficiently you grow to feel confident in your fitness allowing you to take ownership of your health and wellness.</p> <p>Rooted in principle that you're only as strong as your core, I focus on functional strength and mobility by designing multifaceted workouts consisting of (but not limited to) cardio, circuit, weight, resistance, agility and cross-training, boxing/kickboxing and meditation/energy coaching. I take into account your likes vs. dislikes, physical ability, exercise, sports and fitness history, life experience and specifics like the environment training will occur (indoors vs. outdoors, apartment vs. gym in building/studio near by) and the resources available and design each training program to the individual. Bottom line&hellip;you tell me what you want to accomplish and I draw up the game-plan to turn it into reality!</p> <p>The visual results come quickly. Individuals typically start to feel results within a week of training and have people noticing a difference in them within the first 2 weeks; I also assist you with diet &amp; meal planning. The real benefit is in the energy, confidence, strength and empowerment your going to feel by changing how you look at your life. We are all overwhelmed on a daily basis and our to-do list far exceeds our time, so it is easy to neglect ourselves. My training is designed to integrate into busy lives to help make living a healthy lifestyle a reality for those that once only wished for it. I help you bring passion back into your life. It means something different for everyone, we all have laden passions we neglect because we are always pushing to do more, make more and we keep telling ourselves once we achieve this or make that, we will take care of ourselves better, give our interests more attention, but that little voice in our heads and hearts doesn&rsquo;t cease, and the more we ignore it the more unhappy we become until its just the way we are. Tapping into your passions in life, be it artistic, intellectual or recreational sports all build up your energy and help you connect to the inner beauty of life. Am I going to help you make healthy diet choices? Yes, but you&rsquo;re not going to feel like you have to change the way you eat all together or sacrifice what you like. Truth is, your going to get to eat as much as you want to allow your nutritional intake to keep up with your training! My coaching is more about adding than taking away. So let me help you tap into your full potential and look and feel great while doing it!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist
Trainer Chris Bober profile picture
ACE certified personal trainer

Chris Bober verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey there, I'm Chris. I'm in this great city pursuing an acting career. In my journeys, I have found a great love for the health and fitness world, coupled with a passion for helping others to succeed. My approach to training is simple and effective. I am all about balance. I believe the mental and emotional health of my clients is every bit as important as the physical. I have found a way to integrate components of all 3 together in a challenging, yet effective way. I will help you build a strong intra-personal relationship. After working with me, you will have increased energy availability, a sharper mind and focus on daily tasks, a stronger overall level of fitness and a renewed vigor and motivation to get to the next level in all aspects of your life.</p> Strength Training Weight Loss Muscular Definition Yoga Corrective Exercise Dance ACE Certified Personal Trainer CPR/AED ACE Functional Training Specialist ACE Certified Youth Fitness Specialist
Trainer Cherelle DeJesus profile picture
ACE certified personal trainer

Cherelle DeJesus verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">I've been helping people get results without the crash diet fads since 2014. I design tailored fitness programs, focusing on achieving long-term results through challenging, creative and fun workouts.&nbsp;</p><br><p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">Before I became a fitness pro, I struggled with being a little overweight. Knowing what it&rsquo;s like to feel unhealthy I really enjoy helping people tone up and feel confident about themselves.</p><br><p style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">I&nbsp;like to cross-train by merging cardio, functional training and strength conditioning exercises. I train muscle groups that need to get stronger focusing on weightloss and posture during each session.&nbsp;</p><br><p><span style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">The best thing about working out with me is that I&rsquo;m really focused on form and it&rsquo;s the main reason why people see real results working with me. I tend to work best with people that are serious about seeing changes. <br /></span></p><br><p><span style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 15px;">I look forward to getting you in the best shape of your life! &nbsp;</span></p> Weight Loss Flexibility and Mobility Posture Core and Balance Strength Training Functional Training Cardiovascular Conditioning Injury Prevention Beginners Brides-to-be LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Runners Women Back Pain/Issues Depression Diabetes Hip Pain/Issues Limited Mobility Muscular Dystrophy Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings ACE Certified Personal Trainer ACE Certified Fitness Nutrition Specialist ACE Functional Fitness Specialist
Trainer Rebecca Navarro profile picture

Rebecca Navarro verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am a personal trainer and fitness instructor with over 12 years of experience in NYC. I specialize in designing individualized strength and conditioning programs to suit client's specific needs and goals. I use a mix of body weight exercises, dumbbells, suspension trainers, bands and kettlebells for a variety of movements in the workouts. I assist with managing habit change, nutrition, stress and fitness for a more balanced lifestyle! When i'm not training, im working on improving my yoga practice or planning my next big hike overseas.&nbsp;</p><br><p>&nbsp;</p><br><p>I work with many different types of people with varying goals, but my specialty is working with people that don't enjoy fitness and have had trouble making it a part of their routine. I love working with absolute beginners and I have a ton of experience with the pre/post natal population.</p> Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Myofascial Release Beginners Brides-to-be Dancers Middle-aged Overweight/ Obese Pre/post-natal Women Youth Pregnancy Stress Boot Camp Hiking Kayaking Obstacle Courses Skiing Snowboarding Weddings NASM Certified Personal Trainer TRX Certified Suspension Trainer Kettlebell Athletics Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Precision Nutrition Level 1 TriggerPoint Certified Therapist BA from University of New Mexico RYT-200 Yoga Teacher
Trainer Shing Yiing Ong profile picture

Shing Yiing Ong verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I help busy clients love their body, get stronger, feel confident in less than 45 minutes a day! I specialize in creating fun, quick, and effective workouts at home with no equipments, just you and your own body weight! Bride to be? Want to improve your flexibility? Get stronger? I got you! I work with mostly corporate workers and moms that only have 15-30 minutes a day; clients that want to improve their flexibility in order to improve their workouts and reduce injuries. Everyone is different so there's NO ONE SIZE FIT ALL workout plan! I will work with your goal and customize a plan just for you!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Pilates Stress Reduction Wellness Barre Dance Chinese Actors Beginners Brides-to-be Dancers Runners Women Knee Pain/Issues Shoulder Issues Hiking Weddings CPR/AED/First Aid Bachelor Of Science Bachelor of Business Public Administration Nutrition Certification Pilates Advanced Mat Instructor Pilates With Props NASM Certified Personal Trainer Pilates Mat 1 NASM Certified Group Fitness Instructor
Trainer Princess Bey profile picture

Princess Bey verified

location-iconOutdoor & In-Home
<p>Hi! I'm a NASM&nbsp; Certified Personal Trainer, fitness instructor, and wellness coach from Brooklyn, NY. I began my fitness journey over 10 years ago, while working to lose the 75 pounds I gained during pregnancy (yes, I was 202 lbs and became determined to drop the weight.)</p><br><p><br />My expertise, infectious personality, and genuine desire to help people meet their goals has allowed me to create effective, individualized exercise programs for personal training clients. It is paramount that I help my clients become the best versions of themselves, and I provide them with the tools necessary to live a natural, healthy lifestyle. I also pride herself on my ability to adjust my training style to match clients' desires and personalities, so everyone feels comfortable to attack their goals!</p><br><p>&nbsp;</p> Strength Training Weight Loss Kettlebells TRX Functional Training Cardiovascular Conditioning Muscle Gain Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes CPR/AED/First Aid Kettlebell Concepts Level 1 TRX Group Certification Insanity Certified Instructor Licensed Zumba Instructor ISCA PlyoPac Instructor NASM Certified Personal Trainer BS in Health Science NASM Corrective Exercise Speciaist
Trainer Michael Scheffler profile picture

Michael Scheffler verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I have been an athlete all of my life. I played ice hockey for 18 years and currently enjoy tennis, swimming, and cycling. I also enjoy photography, cooking, and the drums. I'm a very personable personal trainer. My clients work hard, see results, and have a great time in the process. I became a trainer because I enjoy helping others reach goals they never thought they could. Whether you wish to get leaner, build muscle, improve at a sport, or just look and feel better, please contact me to set up a session!</p> Strength Training Weight Loss Posture Functional Training Cardiovascular Conditioning Sports Performance Training Pre/post-natal Back Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Obesity Plantar fasciitis Pregnancy Sciatica Shoulder Issues NCSF Certified Personal Trainer FMS Level 1 Prenatal/Postnatal Berklee College of Music ViPR Certified Personal Trainer Professional Tennis Registry (PTR) CPR/AED
Trainer Denys Lepinskyy profile picture

Denys Lepinskyy verified

location-iconOutdoor & In-Home
<p>I'm a compassionate Fitness Coach who understands issues with weight and self-esteem. I encourage clients to love themselves by implementing healthy eating habits combined with individual exercise sessions. I was a professional runner and take a step-by-step approach to training.</p> Nutrition Strength Training Weight Loss Muscle Gain Posture Kettlebells TRX Cross Training Russian Ukrainian Seniors Youth Obstacle Courses Running Races (Marathons) ISSA Certified Personal Trainer CPR/AED MA in Sports Kinesiology, National Pedagogical University TRX Certified Functional Trainer
Trainer Mark  Sayer profile picture
ACE certified personal trainer

Mark Sayer verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I specialize in helping busy people maximize their gym time. I believe inteliigent intensity is what gets you the results you deserve.&nbsp;</p> Strength Training Weight Loss Boxing Kickboxing MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions ACE Certified Personal Trainer NASM Corrective Exercise Specialist ACE Senior Fitness Specialist
Trainer Robinson Frias profile picture

Robinson Frias verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I have been training people since 2001,is my passion and what I love. Besides a trainer I am also a Physical Therapy Aide and a Corrective Exercise Specialist, Performance Enhancer Specialist and the creator of the SHKA System. I also did Edgar Sosa rehabilitation after he broke his fibula and Tibia bone. I&rsquo;m here to help and assist anyone that wants to get better.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Corrective Exercise Spanish Bodybuilders Overweight/ Obese Post-rehab Rehab Runners Seniors Arthritis Bone/Joint Injury Cancer Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Baseball Powerlifting Competitions Rowing Races Running Races (Marathons) Soccer Softball Triathlons Weddings I’m=X Pilates NASM Certified Personal Trainer
Trainer Michael Ryan Palmer profile picture

Michael Ryan Palmer verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey guys, I'm an easy going regular type dude. I keep the session moving and we get alot of work done. Being a happy person I like to spend my time around like minded people who love to work hard and put their maximum effort in. The difference between achieving your goals and not is the effort you put into them. It doesn't matter if its first thing in the morning or at the end of the day all that matters is how you do what you do.&nbsp; How hard are you going to work at it?</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Baseball Basketball Police Academy/Military/Firefighter/EMT Rugby Soccer Tennis Weddings ISSA Certified Personal Trainer CPR/AED/First Aid
Trainer Jane Torbinski profile picture
ACE certified personal trainer

Jane Torbinski verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>My name is Jane Torbinski, owner of Pride Fitness. I am certified by the American Council on Exercise (ACE) as a Personal Trainer and an Orthopedic Exercise Specialist. I discovered fitness later in life. To put it mildly, I did not have a healthy lifestyle in my younger years. As I got older I began looking at things differently. I wanted to get strong and fit and I wanted to help others do the same. After a 23 yr career I made a change and started a new career in fitness. I believe we owe it to ourselves to take control of our physical fitness. My goal is to make that easier for you to accomplish. At Pride Fitness our mission is to make fitness and healthy living a priority for all. Helping clients reach their goals and sharing in the experience is our motivation. We understand the demands of a career and family obligations, sometimes just getting to the gym is the biggest hurdle. Pride Fitness is an alternative to gym membership. You can work out where you are most comfortable, in the privacy of your own home, the park, corporate gym, coop gym, the rec center, etc.</p> Core and Balance Strength Training Flexibility and Mobility Kettlebells TRX Weight Loss Muscular Definition Posture Functional Training Cross Training Stress Reduction Disabled LGBTQIA Military Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Arthritis Autism Back Pain/Issues Bone/Joint Injury Cancer Cerebral Palsy Diabetes Emphysema Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Softball Tennis Weddings CPR/AED TRX Certified Suspension Trainer Kettlebell Concepts Level 1 Annette Lang Integrated Stretching ACE Orthopedic Exercise Specialist ACE Certified Personal Trainer ACE Senior Fitness Specialist ACE Certified Post Rehab Specialist
Trainer David Morries profile picture

David Morries vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Getting back into shape or loosing weight is difficult but not impossible. Guidance is essential, especially if you suffer from past injuries such as *knee replacement *hip replacement *lower back pain&nbsp; *or sore joints.&nbsp; I've worked with clients that have a history of bulging or protruding disks, spinal injury or previous heart conditions. When you work hard for long periods of time, other things get overlooked. Take care of those things NOW, at this stage, before the impact becomes irreversible. In addition to following your physician recommendations, the right type of exercise regime is imperative and I would like to take the journey with you.</p> Core and Balance Flexibility and Mobility Functional Training Injury Prevention Corrective Exercise Cancer Survivors Men Middle-aged Overweight/ Obese Rehab Seniors Women Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Cancer Cardiac Rehab Diabetes Heart Attack Hip Pain/Issues Hip Replacement Hypertension Osteoporosis Sciatica Scoliosis Stroke Running Races (Marathons) Triathlons Weddings TRX Level 1 ACSM Certified Clinical Exercise Physiologist ACSM Registered Clinical Exercise Physiologist BS Pre/Post-Natal Group Fitness Trainer Cycling Coach FMS Level 1
Trainer David Orsini profile picture

David Orsini verified vaccinated

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>David is a NASM certified personal trainer, with twenty-eight years of martial arts experience. He also holds a B.A in Psychology. Also has done work at Landmark Worldwide.</p><br><p>My promise to you is to help you live your life powerfully, and life a life you love through my transformaltional fitness learning expereince.&nbsp;</p><br><p>Throughout the session you will dsicover that your fitness is something that will give you opportunity to do all the things that may have been challenging in the past both mentally and physically.&nbsp;</p> Strength Training Flexibility and Mobility Boxing Kettlebells Kickboxing Injury Prevention Pre/post-natal Rehab ADHD Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Animal Flow Coach Kickboxing Instructor BA in Psychology Kettlebells Precision Nutrition Level 1 NASM Certified Group Fitness Instructor
Trainer Andrea Mitchell profile picture

Andrea Mitchell verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Andrea is passionate about the connection between physical and emotional health. She meets you where you are and takes you where you need to be at the speed you are ready for. Her intuition is the guiding force in her workout sessions but her extensive anatomical knowledge is the foundation.<br /><br />Her physical practice is a combination of holistic techniques and physical training. She received her comprehensive mat and apparatus certification in the Pilates method in 2002 through the Kane School of Core Integration. She has continued the study and integration of anatomy and bio-mechanical training through continuing education workshops, FAMI 1 and 2 training and Mentorship under Kelly Kane. She has also completed Vinyasa Power Yoga 200hr training with Africa Yoga Project, Level 1 training with Baron Baptise, personal training certification with National Academy of Sports Medicine, and Booty Barre Foundation training with Tracey Mallett.<br /><br />Her approach to working with clients combines the science of anatomy, bio-mechanics, and psychology. Living in true balance and wellness requires the alignment and integration of physical, emotional, mental and spiritual health. Her hope is that clients begin to live a more meaningful and satisfying life.<br /><br /></p> Core and Balance Posture Pilates Wellness Post-rehab Pre/post-natal Mat, Reformer Pilates Instructor 200-Hour Vinyasa Yoga NASM Certified Personal Trainer MPS, BS
Trainer Bria Tavakoli profile picture

Bria Tavakoli verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
I specialize in sessions that are customized to YOUR goals and where you are at on any given day. Look elsewhere if you're looking for a cookie-cutter approach! <br><br>Non-traditional Yoga and Core/Pilates clients are my specialty. I began teaching full-time in 2008, and having taught in gyms and studios my entire career, I can teach virtually anybody, not just the flexy bendy types. <br><br>"Compassionate Strength" are a couple of words I live and work by. <br><br>Texas born and raised, Ivy League-educated, and well-traveled, we'll have fun in our sessions while working diligently and mindfully towards your goals. Expect to feel enlivened, stand taller, feel stronger, and feel more healthy space in your body. Ready to be well-equipped to feel better in your body and face life's challenges with more grace and ease? Reach out! <br><br>PS: Weight loss and toning? Stress relief and reduction? Yes, that absolutely can and does happen. Core and Balance Flexibility and Mobility Posture Pilates Yoga Stress Reduction Brides-to-be Dancers Men Models Figure/Bodybuilding Competitions Hiking Triathlons Weddings CPR/AED Yoga 500-hours Pilates Method Alliance Certified Pilates Trainer MS from Columbia University
Trainer Danielle Russo-PILATES ONLY profile picture

Danielle Russo-PILATES ONLY

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Danielle Russo earned her Pilates certification with the Pilates Academy International. In addition to her formal certification, she studied with Joseph Pilates protege Kathy Grant to supplement her dance training at New York University's Tisch School of the Arts. It is there that she received her BFA in Dance, as well as her BA in Anthropology. She furthered her studies in kinesiology and movement analysis with renowned anatomist Irene Dowd while pursuing her MFA in Dance with the Hollins University.</p> <p>Pilates bridges Danielle's love for movement with her keen interest in muscular anatomy and exercise science; a middle ground between her professional dance career and her understanding of gait and postural patterns persistent in her continuing studies.</p> <p>Danielle has over eight years of experience training clientele in New York City! She has worked with expert dancers and athletes, as well as film/television celebrities, senior citizens, pregnant women, weekend warriors and clients rehabilitating various injuries. She has been recruited to teach Pilates to professional and pre-professional/university dance programs alongside touring her choreography both stateside and abroad.</p> <p>A true believer in functional fitness, Danielle customizes workouts that are accommodating to her clientele's individual health needs and goals. Danielle is an insured trainer with IDEA Health &amp; Fitness. Resume and references available upon request. All photographs were taken courtesy of Whitney Browne Photography.</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Pilates Cross Training Stress Reduction Corrective Exercise Dance Pre/post-natal Rehab Seniors PAI Mat, Reformer, Cadillac Pilates Instructor Redcord Suspension CPR/AED BFA Dance BA Anthropology MFA Dance
Trainer Terry Lin profile picture

Terry Lin

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I have been working and training people of all age groups for the past 4 years. My passion started when I was witnessing trainers at gyms who never really cared for their clients. I want to be able to provide not only customized and tailored training programs, but nutrition advice as well. I believe in helping clients create better habits and living a better life style. That is the reason why I became a GetUpNGetFit Health &amp; Wellness Coach, so I can provide more than just a training session.<br /><br />With my education and background in exercise science I am confident in my skill set in helping people achieve their goals. I have worked with athletes, youth, middle age, and pre/post natal clients in the past. My session will be challenging, but rewarding as well. I believe in working with my client as a team in order to accomplish their goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Wellness Pre/post-natal ACSM Certified Personal Trainer BA in Fitness and Wellness Leadership NPI Certified Posture Specialist
Trainer Brion Moss profile picture

Brion Moss verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>As a child growing up in Brooklyn, NY, I was overweight and obese. I lacked the information and motivation to make healthier choices. After witnessing family members battle their own health-related issues, I knew I had to make a change. I was ready to embark on a new path. During the last ten years of my training career, I have worked in a few gyms, including YMCA Greenpoint and Lead Trainer at New York Sports Clubs. <br /><br />Training with me is fun, supportive, safe, and informative. Each session starts with me talking to clients so that they can take a moment to unwind and unpack any stress from the day before we can do some work. From there, I guide clients in strength-based exercises and unconventional cardio (i.e. boxing, circuits, TRX). I take your personal goals and create an overall fitness program that is tailored to your wants and needs. <br /><br />I hope to help you be the best version of yourself utilizing the tools of nutrition, fitness, and the culinary arts. The concept is to arm you with evidence-based data to make the best-informed decisions within the parameters of your life, providing you with the highest quality.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Eating Disorders Fibromyalgia Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Obesity Piriformis Syndrome Pregnancy Rotator Cuff Issues Stress Boot Camp Martial Arts Tournaments Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings CPR/AED Annette Lang Integrated Stretching NCSF Sport Nutrition Specialist Pain Free Performance Specialist Food Handlers License NCSF Certified Personal Trainer MS in Nutrition Special BA in Nutrition
Trainer Michael Bultman profile picture

Michael Bultman verified vaccinated

location-iconVirtual EDT location-iconGym
<p>Michael Bultman started in fitness as a coach at Crossfit NYC (2012-2018). He was one of the box's senior trainers, a member of their competition team, programmer, and nutritionist for beginners and first time athletes at CFNYC.</p> <p>&nbsp;</p> <p>He now trains privately out of Gotham Strength and coaches classes at Park Slope Comunity Fitness and City Strongman.</p> <p>&nbsp;</p> <p>At the gym, Michael is the first to say hello to and introduce new members to class. He'll always make time for one last question or exercise tip. If you're training with Michael or in his class, you'll always feel comfortable.</p> <p>&nbsp;</p> <p>Michael is currently a nursing student at CUNY and available for sessions in Park Slope, Long Island City, and Chelsea.&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Core and Balance Kettlebells Nutrition CrossFit Yoga Actors Bodybuilders Dancers Overweight/ Obese Runners Seniors Addiction ADHD Diabetes Hip Pain/Issues Running Races (Marathons) Triathlons CrossFit Level 1 CrossFit Endurance CrossFit Olympic Weightlifting Functional Aging Institute Certified Specialist USA Weightlifting The Art of Coaching CrossFit Level 2 CrossFit Mobility CrossFit Coaches Prep
Trainer Julia Bassiri profile picture

Julia Bassiri verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p><span>Julia is a no-nonsense trainer who brings intensity to every session. She believes whole-heartedly that diversity and consistency create an unbeatable recipe for change and achievement; without the two, the fitness effort is lopsided and inefficient. And so, with creative programming and a great emphasis on nutrition, Julia takes her clients to their best selves and beyond. While she recognizes each individual's recipe will be necessarily unique, these two components are what helped her succeed in her own (70lb) weight loss. <br /><br />*MuscleMania's 2014 Open Women's Figure Division Champion</span></p><br><p>*Former cycling instructor at David Barton Gym</p><br><p><span>*Handstand and calisthenics enthusiast</span></p><br><p><span>*Top 10 finisher NY tri-state sprint summer 2015</span></p><br><p>*First place trophee at RPS Powerlifting Meet 2017</p><br><p>&nbsp;</p> Weight Loss Functional Training Core and Balance Flexibility and Mobility Nutrition Strength Training Muscular Definition Muscle Gain Posture Kettlebells TRX Sports Performance Training Cardiovascular Conditioning Cross Training CrossFit Beginners Bodybuilders Brides-to-be LGBTQIA Overweight/ Obese Women Back Pain/Issues Depression Limited Mobility Obesity NYU, BA 2012 NYU, MA 2015 NASM Certified Personal Trainer Schwinn Indoor Cycling Certification Poliquin Biosignature Modulation CrossFit Level 1 Kettlebell Athletics Level 1 USA Weightlifting Sports Performance Coach CPR/AED Kettlebell Athletics Level 2
Trainer Jesse Rosenthal profile picture

Jesse Rosenthal

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>As a former corpotate professional sitting in an office for 10-12 hours a day, I know how difficult it can be to get in great shape while juggling your career, family and social life.&nbsp;</p><br><p>I used to wake up at 4am every day to workout before work and have to haul my gym bag and "meal bag" filled with 7 small meals for the day on the subway. It was the absolute worst . . . But I did it because I really wanted to be in shape.&nbsp;</p><br><p>But years later after becoming a personal trainer, transforming my own body, and helping dozens of others to do the same I realized that those massive sacricifces and time commitments aren't necessary to get in the best shape of your life.</p><br><p>I use proven strategies to help you train efficiently in 45 minutes or less, boost your metabolism, and build lean muscle.&nbsp;</p><br><p>I keep my client base limited so I can 100% focus on delivering the best coaching that will get you results every time. I'm a firm believer in keeping you accountable away from our in-peson sessions and I do this by providing more workous to follow on your own, a super simple nutrition protocol that doesn't require preparing 5 meals per day, and checking in with you frequently. (Maybe even going grocery shopping with you)</p><br><p>In 2018 alone I've had many people lose 20 lbs, two lose 30 lbs, two lose 40 lbs, and one lose 50 lbs.&nbsp;</p><br><p>I have been working with clients in NYC for about 6 years now and love it! I think everyone should have a coach or Personal Trainer, including us trainers.&nbsp;</p><br><p>I'm a Men's Physique Natural Bodybuilding Competitor, Speaker on corporate health &amp; fitness, and soon to be author?</p><br><p>Stay tuned for that one...</p><br><p>I'm a big knicks fan and Ice Cream is my favorite food.&nbsp;</p><br><p>- Jesse</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition TRX Functional Training NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BA in Sports Management
Trainer Fran Schelle profile picture

Fran Schelle verified vaccinated

location-iconOutdoor & In-Home
Exercising is my great love! It’s what makes me feel alive. <br><br>My purpose in life is to help others rediscover their passion for life. <br><br>I specialize in personal training as part of a greater Lifestyle Modification Program that incorporates all the major factors that influence weight loss & our overall wellness. <br><br>Weight loss as we all know, isn’t simply resolved by just adding exercise to your weekly routine. It goes much deeper than that! <br><br>Nutrition, stress reduction, sleep, hydration, our emotional, mental, physical & spiritual states, our external environment all affect us and partake in our health, wellness & physical fitness or lack thereof. <br><br>Having gone through my own struggles with weight, emotional eating, addiction, health issues caused by work stress I can relate to the challenges & obstacles this journey to a happier & healthier you can bring. I have also experienced the bliss that comes with making healthier choices. <br><br>If you feel ready then we both know: The time is NOW or it will never happen! There is just no two ways about it. There will always be something in your way that has the power to hold you back, IF YOU LET IT!<br><br>Motto 1: Just do it! Don’t overthink it! The secret to reaching your goal is: BE ACTION<br>Motto 2: Stay consistent and accept help & support<br>Motto 3: Celebrate the small & big victories, and accept that setbacks are an important part of this <br> journey that have great hidden value. <br>Motto 4: Focus & fully commit to your NEW YOU ! <br>Motto 4: Fall in love with your New Life Weight Loss Wellness Nutrition Strength Training Cardiovascular Conditioning German Beginners Overweight/ Obese Women Boot Camp NASM Weight Loss Specialist AAPT Certified Personal Trainer Reiki Master NASM Certified Personal Trainer BS in Finance & International Business from NYU Stern School of Business NASM Certified Nutrition Coach
Trainer Ben Foster profile picture

Ben Foster verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>In my years as a Coach I've worked with hundreds of people with varying degrees of fitness levels, ranging from sedentary mothers and fathers to professional athletes and Olympians. Consistent across this group of people was confusion about how best to achieve their goals. Helping people navigate that confusion is why I began coaching. I've found that ultimately your success is contingent on the following: <br /><br /> You must have specific goals and be honest about why you want to achieve them.<br /><br />Once that is understood I can design a program that is specifically structured to support those goals. I offer no templates. Every workout, and every nutritional prescription is individually designed for you. This includes an understanding that this is one aspect of your life. You'll find that while my programs are effective, they're equally flexible. This is about making the program work for you, not the other way around. Some of my former and current clients have been kind enough to confirm what I've said on my website. I encourage you to read what they had to say!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Cross Training CrossFit Core and Balance Boxing Posture Sports Performance Training Injury Prevention Stress Reduction Wellness Corrective Exercise Overweight/ Obese Rehab Youth NSCA Certified Strength and Conditioning Specialist CrossFit Level 2 USA Weightlifting CrossFit Endurance
Trainer Pedro De Freitas-Cedeño profile picture

Pedro De Freitas-Cedeño verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Having been in the heatlh and fitness industry for more than 7 years, Pedro has developed a keen understanding of clients needs based on the goals that they want to accomplish. He prides himself in his ability to deliver an exceptional experience to his clients through unprecedented programming and nutrition coaching. His ability to motivate his clients beyond their threshold's or expectations is also an amazing skill which he possesses. All of his clients are his number one priority and are treated as an important asset to his practice.&nbsp;</p><br><p>&nbsp;</p><br><p>Pedro is known as a tough love coach with a little bit of sweet southern charm mixed with a no nonsesne New York Style. His background in fitness is based around the sports performance aspect of training, however, his primamry focus is strength and conditioning primairily in the area of functional strength training. He is certified by several nationally recognized accredited organizations and has been employed by 24 Hour Fitness, Equinox and LA Fitness to name a few. He is a leader and his coaching skills are all fashioned to get all his clients maximum results.&nbsp;</p><br><p>&nbsp;</p><br><p>Where science and experience meets fitness, this is Flakito (Pedro), motto for success.&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Weight Loss Muscular Definition Posture Kettlebells TRX Stress Reduction Wellness Spanish Actors Beginners Bodybuilders Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Plantar fasciitis Baseball Basketball Bike Races Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Soccer Softball Triathlons PTA Global Certified Personal Trainer Equinox Tier 2 Trainer NCSF Certified Personal Trainer NCSF Certified Strength Coach B.S. Business Administration - Network Communications Precision Nutrition Level 1 FMS Level 1 TRX Paramedic RMT CPR/AED Functional Range Assessment AAS Criminal Justice
Trainer Lindsey Valentino profile picture

Lindsey Valentino verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Cliche, but I became a trainer because fitness, sports/athletics, and movement are my passions.&nbsp; I wish everyone could experience the same high I do from working out and being active.&nbsp; I am 27 and have been very involved with sports and training my whole life.&nbsp; I played field hockey and soccer all through high school and have been skiing since I was 3.&nbsp; I have been training in the gym seriously since the age of 15 and continue to increase my strength and competence in that space today.&nbsp; My primary goal in training is to be fit for skiing and life in general, and the happiness that comes with that is something I find invaluable.&nbsp; &nbsp;In working with clients, I want to afford them the same opportunities.&nbsp; Please do not feel that you need to be of a certain baseline skill or fitness level.&nbsp; Part of the thrill and challenge of this job is working with people of all different backgrounds.&nbsp; Look forward to hearing from you!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Back Pain/Issues Bone/Joint Injury Joint Pain Knee Pain/Issues Obesity Stress Skiing Snowboarding Weddings NASM Certified Personal Trainer American Red Cross Adult & Pediatric First Aid/CPR/AED Bachelor of Science in Business Administration Concentrations in Finance & Information Systems
Trainer Jack Gordon profile picture

Jack Gordon

location-iconVirtual EDT location-iconGym
<p><span>Co-owner of Triomph, Jack believes fitness, health, and wellness, should be a lifestyle, not a quick fix. Certified personal trainer and class instructor, Jack is adept at using the body as it's own "workout machine", he rarely trains clients with "traditional" equipment, and chooses instead to have them perform a variety of exercises (Hybrid/Obstacle Course training) such as push ups, squats, planks, pull-ups, lunges, etc...Having grown up on military bases (his father was in the military for 25 years), Jack embraces the 'Excuses Are the Nails That Build a House of Failure!' philosophy of training.&nbsp;<br /></span></p> Functional Training Strength Training Core and Balance Cardiovascular Conditioning Boxing AFAA Certified Personal Trainer Hybrid Obstacle Course Training CPR/AED
Trainer Trinity Connors profile picture

Trinity Connors

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Life, health and respect for the body are intertwined and inseparable. My daily intention is always the same: to set my body in motion. Respecting and recognizing our body's abilities by moving simply and well, can have powerful results. There is nothing better than feeling and being strong.&nbsp;</p><br><p><span>Success for me comes when I've shifted a client's perspective on training from 'I have to, but I don't want to' to 'I need to, because I want to.' I remind clients to have a goal in sight, but my approach to fitness is ultimately less about the goal and more about the process.&nbsp;</span></p> Kettlebells TRX Flexibility and Mobility Functional Training Yoga Pre/post-natal Artificial Knees Autoimmune Diseases Bad Posture Diastasis Recti Infertility Stress TMJ Hiking Rowing Races Snowboarding Surfing Weddings BA, Visual Arts University of Florida NCSF Certified Personal Trainer RYT 200 Centered Yoga Institute Thailand TRX Certified Suspension Trainer Equinox Tier 3+ Trainer CPR/AED StrongFirst Kettlebell Instructor Level 2 Ground Force Method Level 1
Trainer Pierre Riddle profile picture

Pierre Riddle verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>After high school I was preparing to play college basketball, but I wanted to get stronger before I played at the next level. During the summer I frequented gyms with a goal of gaining muscle. It didn't work as I planned and it wasn't until I started to work in a gym and work with a trainer that I saw any results. This is when I started to study on my own and become more interested in how the body works. So I studied, got my NASM certification and used what I learned to put on 20 lbs of muscle. Eventually putting on 40 lbs of muscle while still keeping the explosiveness and quickness needed to play basketball. From this time on I knew that I wanted to help people reach their goals.</p> <p>My training style focuses on what my clients want and need. If you say you want to lose weight, then that's whats going to happen, if you want to get better at a sport, you will noticeably get better. I keep my clients smiling. Working out should be fun. It's easier to get through tough workouts with a smile on your face and having time fly instead of wishing that the session was over. With any goal I also make sure my clients are trained to prevent injury, being injured is not fun and ultimately leads to more people giving up and not working out.</p> Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Corrective Exercise NASM Certified Personal Trainer BA in Journalism, Psychology minor
Trainer Maillard Howell profile picture

Maillard Howell verified

location-iconVirtual EDT location-iconGym
<p>Growing up playing competitive tennis, I've always had a passion for fitness, movement of the body and finding and pushing my limits. For years I juggled a corporate career in Pharmaceuticals from 9-5 , and training myself and others in City Parks around Brooklyn after my work hours before taking Fitness as my full time career. I have been coaching CrossFit for about 5 years now and have owned my own CrossFit gym in the Prospect Heights neighborhood of Brooklyn since 2014. I am a huge believer in the Bill Bowerman quote "If you have a body, you are an athlete!" and I enjoy helping others find their athlete, in whatever form or shape that may take ..both physically and mentally. My current clients range from Grandmothers, an adaptive athlete whom l train in a wheelchair, weekend warriors and competitive powerlifters. If you ever want to get on my good side, bring me anything coffee flavored :-)</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training CrossFit Pre/post-natal CrossFit Level 1 CrossFit Olympic Weightlifting CrossFit Strongman Lifting Certification Pendlay Level 1 Weightlifting Certification Pendlay Level 2 Weightlifting Certification BS in Biology MBA
Trainer Milan Selmek profile picture

Milan Selmek

location-iconOutdoor & In-Home
<p>I have been training for over 15 years. Over the years , i have tried different workout and diet routines to learn and figure out what is right for the body and how to apply it. I design workout plan for each client separately as every body is different and requires unique approach based on body type and diet history. This approach separates me from most of the trainers who just follow basic magazine routines for everybody and clients are not seeing real results and eventually lose motivation.</p><br><p>I welcome every age,race,body type .&nbsp;</p><br><p>Lets go :)</p> Strength Training Weight Loss Boxing Muscular Definition ISSA Certified Personal Trainer
Trainer Ashanti Chaloupka profile picture
ACE certified personal trainer

Ashanti Chaloupka verified

location-iconOutdoor & In-Home
<p>Hi!</p><br><p>I am Ashanti!</p><br><p>Originally from Anchorage, Alaska, I have more than 7 years of experience in the Health and Wellness industry.&nbsp;</p><br><p>From Fitness Clubs to Summer Camps, Personal Training, and Group Fitness Instructing. I even had a great time dancing as a professional NBA Dancer for 2 years!</p><br><p>I have gained experience from World Class Organizations that have inspired me to share my passions and knowledge with others, as we all continue on the journey of well-being.&nbsp;</p><br><p>Yoga, Strength Training, Barre, and HITT, are some of my favorite formats!</p><br><p>1-on-1 sessions, Couples Training, and "Small Group" training, my workouts are designed with great detail to give you and your loved ones results in Mind, Body, and Spirit.&nbsp;</p><br><p>I am also a Certified Health and Wellness Consultant specializing in youth athletes and corporate professionals.</p><br><p>&nbsp;</p><br><p>I looking forward to sweating with you soon!&nbsp;<br />Be Well.&nbsp;<br />-Coach AC&nbsp;</p> Core and Balance Nutrition Flexibility and Mobility Wellness Barre Dance Strength Training Weight Loss Functional Training Yoga Cross Training Stress Reduction Sports Performance Training Spanish Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Models Pre/post-natal Runners Student-athletes Women Youth ADHD Anxiety Bad Posture Headaches/Migraines Postural Issues Sciatica Stress Basketball Gymnastics Police Academy/Military/Firefighter/EMT Skiing Snowboarding Soccer Surfing Swimming Races Tennis Weddings Nutrition Certification ACE Certified Group Fitness Instructor 200 Yoga Certification
Trainer Jon Short profile picture

Jon Short verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My name is Jon, I have been certified as a personal trainer for the past 5 years. Prior to moving to NYC, I was located in Pittsburgh, where I transitioned from playing D1 lacrosse to helping others achieve their physical or athletic goals. I previously and currently have been working for highly reputable companies in the fitness industry, which has afforded me the opportunity to to receive numerous certifications and educational opportunities to become a better trainer; as well as working with a wide variety of people from, high school athletes training for college to middle aged looking to recover from injury to elderly just looking to move and feel better. My main focuses during training are largely functional in nature, to help you to be able to navigate the world with greater ease and stamina. Strength training is a passion of mine but I also head a running club and helped run a group training people for the Pittsburgh marathon. <br /><br /> Whatever your goals, from looking and feeling better to training for marathons and obstacle course or for tearing up the rec fields, I will put together a personalized program based on your needs and help you achieve your goals!</p> Core and Balance Strength Training Weight Loss Kettlebells TRX Functional Training Sports Performance Training Cross Training Injury Prevention Post-rehab Pre/post-natal Rehab Runners Student-athletes Youth Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Lower Body Pain/Issues Obesity Postural Issues Sciatica Bike Races Boot Camp Lacrosse Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Triathlons NETA Certified Personal Trainer Kettlebell Athletics Level 1 TriggerPoint Certified Therapist BS in Psychology Progressive Bodyweight PROnatalFitness Pre-Postnatal Exercise Education Kettlebell Athletics Level 2 Animal Flow Coach
Trainer Katherine Illescas profile picture

Katherine Illescas verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm challenging and caring so I work best with clients who are invested in their own well-being. Sessions are empowering and stress relieving. I focus on your goals which may vary from session to session. For example, one day you may want a tough interval workout with cardio and weights, another day may be Yoga, or Pilates, or a combination of these. I'm also technical about form to help prevent injury. I love ensuring that you can keep going strong long term, that may involve foam rolling, breathing techniques, etc. I also work with wellness programs, so I'm attentive to improving your life, that may also be things like your balance, your posture, and perhaps even your inner dialogue. <br /><br />Bits about me:<br />First career: Financial Analyst for Nonprofits for almost a decade. Love analysis, don't love staying in an office, and love the personal impact I can have in this career. I wanted to volunteer doing something I love over 10 years ago, and I never expected it to become my second career. I understand the stresses of a corporate job. <br />Fitness: Been in the gym since I was 10 because I was overweight. I lost 60 pounds over 20 years ago, kept them off. Nutrition was the key I was missing but finding workouts and instructors I love keep me inspired. <br />Wellness: Teach complementary therapies that can help the mind-body connection, work at a clinic offering Reiki/EFT/MIndfulness, and also Yoga classes.<br />I've worked with almost every possible population: from prenatal to seniors from all walks of life.</p> Core and Balance Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Dance AFAA Group Fitness Instructor E-RYT 200 Yoga Alliance Tabata Bootcamp Certified Trainer Reiki Master CPR/AED MBA
Trainer Luke Hannon profile picture
ACE certified personal trainer

Luke Hannon verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III trainers. For the past 15 years, I have been a freelance Personal Trainer, training clients in home gyms and private clubs. For over 12 years I raced as a competitive age group triathlete and runner. I have completed 11 Ironman races, including the World Championships in Hawaii. Running highlights include completing the 2004 NYC marathon in a time of 3:01. I specialize in individualized, functional training and train a variety of clients, from young athletes to retired clients focused on general health and wellness. I focus on all aspects of fitness - muscle strength, muscle endurance, cardio/respiratory fitness, flexibility, body composition, balance and coordination. Workouts are challenging, safe, fun and designed for maximum efficiency and results.</p> Strength Training Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Beginners Middle-aged Post-rehab Pre/post-natal Runners Youth Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cardiac Rehab Celiac Disease Hip Pain/Issues Hypertension Joint Pain Limited Mobility Menopause Osteoporosis Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Bike Races Hiking Kayaking Running Races (Marathons) Skiing Tennis Triathlons Weddings CPR/AED Pre/Post-Natal Certified Kettlebell Instructor USAT Triathlon Certified Coach ACE Certified Personal Trainer BA, Minor in Marketing
Trainer Kyi Beltran profile picture

Kyi Beltran verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My name is Kyi Beltran Im 30yrs of age. I believe the human body is our temple and we must treat it as such. I&rsquo; always looked for a way to help people and once I was introduced to fitness I knew I found my passion. We live in a country that thrives off obesity and makes a fortune off illness. I know I can&rsquo;t change the world but I can start with one person at a time.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Injury Prevention Spanish Beginners Bodybuilders Brides-to-be Men Overweight/ Obese Women Youth PTA Global Certified Personal Trainer DotFit Certified Nutrition Specialist
Trainer James Andrew Fraser profile picture

James Andrew Fraser verified vaccinated

location-iconOutdoor & In-Home
I've been a certified personal trainer for over 4 years at the city's premier gym. I specialize in people that want to lean down and/or tone up. I've also worked with runners looking to shave off some time for their next marathon/triathlon or guys looking to bulk up. Body weight training or traditional weight training are my areas of expertise. Outdoors, in your apartment, or at your gym. My personal motto "Just Do It"... Real original, right? My personal training motto "Sweat, laugh, and then sweat some more" :) Looking forward to helping you reach your fitness goals!! Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Spanish Actors Beginners LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Seniors Women Anxiety Back Pain/Issues Bad Posture Depression High Blood Pressure Hypertension Joint Replacement Knee Pain/Issues Neck Pain Obesity Rotator Cuff Issues Shoulder Issues Stress Rugby Running Races (Marathons) Soccer Triathlons Weddings CPR/AED NCSF Certified Personal Trainer BBA
Trainer Daniel Jannuzzi profile picture

Daniel Jannuzzi verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
As someone who struggled with weight throughout his childhood and early teens, Daniel is a health and wellness professional that is particularly well suited to understand many of the difficulties encountered by individuals seeking his help. Daniel's fitness journey began while in graduate school, where he discovered that running was a great way to relieve stress. Shortly thereafter he began working out with weights to compliment his 60 mile-a-week running addiction. Eventually strength training and nutrition became his obsessions.<br><br>Daniel’s friends took notice and sought his advice on how they could obtain similar results in body composition and performance. That’s when he realized that personal training was the career path that he was destined for.<br><br>Daniel has received two nationally recognized personal training certifications: ACE and ACTION CPT. In 2012 he began training professionally and has since helped numerous clients. When designing and implementing personal training programs Daniel takes a very individualized approach. Each person is unique with their own set of goals, physical constraints and personality traits. Therefore, it is his belief that the most effective programs, as well as their execution, are those that fully embrace these unique objectives and characteristics, and at the same time correct the limitations of that particular individual’s body. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Disordered Eating Recovery Eating Disorders Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Bike Races Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Softball Tennis Weddings TRX Functional Trainer Action Certified Advanced Nutrition CPR/AED Certification Action Certified Personal Trainer BS in Physics
Trainer Olin Gibson profile picture

Olin Gibson verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I train with compassion and understand that every client I work with has unique personal motivations, concerns and goals.&nbsp; I strive to ensure each client feels heard, feels comfortable and feels enthuisastic during and after each session.&nbsp;</p><br><p>I am NASM certified. I work out of Brooklyn &amp; Manhattan NY. My training philosophy is "Don't chase results. Chase the discipline and results will follow". Whatever your current fitness level I'm here to help you reach greater depths.&nbsp; Having been a fitness enthusiast most of my life, I know how challenging it can be to have a fitness goal that seems unattainable or thwarted by life's priorities.&nbsp; I work to help you keep that fitness goal near the top of the priority list.&nbsp; You will feel challenged but encouraged.</p><br><p>My craft is dedicated to helping you achieve greater levels of fitness, athleticism, and build habits that will produce a stronger and healthier physique and&nbsp; lifestyle.&nbsp; I'm proficient in numerous training modalities that include Kettlebell certifications, TRX Suspension Trainer, Precision Nutrition Coaching and more. My experience has been working with athletes (across multiple sports), marathoners/distance runners, and weight loss/weight gain clients.&nbsp; My specialty lies in developing healthy nutritional habits for weight loss or other body composition changes, improving athletic ability and enhancing sports performance.</p><br><p>Helping clients achieve their goals is one of my greatest joys in life. Helping people feel better and more confident in their own skin is a privilege that I don't take for granted.&nbsp; If I can help you on your journey to better health and fitness please don't hesitate to contact me!</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Beginners Brides-to-be Men Middle-aged Runners Student-athletes Women Basketball Hiking Obstacle Courses Rugby Running Races (Marathons) TRX Level 1 Kettlebell Concepts Level 1 Kettlebell Concepts Level 2 IKSFA Sport Coach Level 1 EBFA Barefoot Training Specialist Trigger Point Therapy Precision Nutrition Level 1 Certification NASM Certified Personal Trainer BS in Business Management
Trainer Doug Joachim profile picture
ACE certified personal trainer

Doug Joachim

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I specifically look for the most effective, efficient and exciting program for every client. Depending on his/her background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. Voted one of the best personal trainers in NYC, I am committed to making sure each and every one of my client attains his or her goals smartly and safely.<br /><br />Over the past 20 years, as a NYC-based personal trainer, I have earned the widespread national attention of fellow fitness professionals and clients. I am a frequent lecturer on the subjects of functional anatomy, core training, injury prevention and motivation. In 1995 I earned a Bachelor of Science summa cum laude with an emphasis in exercise science and creative problem solving from SUNY Buffalo.<br />Certifications:<br /><br /> -The National Strength and Conditioning Association (NSCA): CPT Personal Trainer<br /> -The National Academy of Sports Medicine (NASM): Certified Personal Trainer, Performance Enhancement Specialist, and Integrated Flexibility Specialist<br /> -The American Council of Exercise (ACE): CPT &ndash; Certified Personal Trainer<br /> -The American Academy of Health, Fitness and Rehabilitation Professionals: MES- Medical Exercise Specialist<br /> -Vivobarefoot Certified Coach &ndash; Barefoot Running Specialist<br /> -Evidence Based Fitness Academy &ndash; Master Trainer/Faculty<br /> -American Heart Association &ndash; CPR/AED First Aid</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Pre/post-natal ACE Certified Personal Trainer NASM Certified Personal Trainer CPR/AED NSCA Certified Personal Trainer BS in Exercise Science
Trainer Tasha Ingram profile picture
ACE certified personal trainer

Tasha Ingram verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Tasha Ingram, a New York City based trainer, has been changing the lives of individuals ranging from all fitness levels from beginning to advanced competitive athletes for over 10 years. Her competitive drive for success, dedication to her clients, and extensive experience in resistance training, cardiovascular training, and dance is the foundation that makes her one of the leading fitness professionals in NYC.<br /><br />Tasha began her competitive fitness career as a modern dancer at the prestigious North Carolina School of the Arts. While dancing she quickly learned the importance of keeping her body and mind conditioned through strength and resistance training. Many techniques Tasha incorporates into her programs come from her current and past experiences as an athlete as well as what she has learned from leading instructors throughout the years.<br /><br />Tasha is intrinsically dedicated and committed to improving the overall health of all of her clients. She designs specific programs tailored to each client based on their fitness level, experience, and goals.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Posture Kettlebells Sports Performance Training Pilates Cardiovascular Conditioning Dance Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) ACE Certified Personal Trainer Bachelor of Science
Trainer Nathan Ortiz profile picture

Nathan Ortiz verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My name is Nate Ortiz, I attended Delaware State University where I played Division 1 football under a full scholarship and graduated college with a degree in Movement Science and Strength and Conditioning. My whole life I've educated myself in the field of fitness. I have studied the body and all its capable of. I will like to detach myself from other trainers because I have suffered a lot in life with my weight and overall health. Through all my trial and errors i made sure to take notes in order to provide the right help for others. <br /><br />I assure all my clients that no matter what their overall goal is, that together we will reach it. I'm always there for my clients every step of the way, I teach them more than just what they book me for... They learn lessons that they can use in their everyday life. I can help transform anyone, regardless of their body goal... From poor body posture, weight loss, bulking, shredding etc.</p> Nutrition Strength Training Weight Loss Boxing Muscle Gain Posture NASM Certified Personal Trainer BS in Movement Science
Trainer Gregory  Peguero profile picture

Gregory Peguero verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Training is not just a way to stay in shape, for me I want to help my clients build a soild base to improve the way they live. My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by motivating and inspiring them with the knowledge, skills, support, guidance and resources to assist them on their journey to a healthier life. Together we will transform your quality of life through regular fitness activities with my guided fitness programs, to make your health goals become a reality.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Wellness Spanish AAPTE Certified Personal Trainer Equinox Certified Personal Trainer
Trainer Sara Frederick profile picture

Sara Frederick verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am in pursuit of as much knowledge on the human body as possible. I have trained all types of clients including those with cancer and diabetics to actors to stay at home moms. I want you to succeed in a healthy manner and will help you along the way. References are available upon request.</p> Core and Balance Strength Training Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Myofascial Release Corrective Exercise Beginners Brides-to-be Overweight/ Obese Post-rehab Pre/post-natal Runners Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Joint Pain Neck Pain Obesity Pregnancy Rotator Cuff Issues Shoulder Issues Running Races (Marathons) TRX Level 1 CFSC CPR/AED Prenatal/Postnatal FMS Level 1 NASM Certified Personal Trainer BA in Biology BS in Exercise Science/Nutrition StrongFirst Kettlebell Instructor FRC Mobility Specialist
Trainer Eldred Davies profile picture

Eldred Davies verified

location-iconOutdoor & In-Home
Before starting my path into fitness I used to be an obese teen in high school weighing 280lbs, believe me I know the feeling of being out of shape, all the jokes, self doubt,the fight with low self-esteem but ever since I started getting into the gym everything changed my perspective of life and how I view and feel, if I can do it SO CAN YOU Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training Actors Beginners Bodybuilders Men Middle-aged Overweight/ Obese Women Youth Weddings AFAA Certified Personal Trainer Schwinn Indoor Cycling Group Fitness Trainer
Trainer Jared Apper profile picture

Jared Apper verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I WILL HAVE YOU REACH YOUR GOALS! <br><br>Growing up as the least athletic kid on the team, and later achieving tremendous athletic success, I can deeply empathize with all the struggles you are going through. I have experience working with children with severe intellectual disabilities, to 74 yr old grandmothers, and everything in between. I am an ISSA certified personal trainer, and was previously the Personal Trainer Manager for Stony Brook University. I am always learning more information, and we will use cutting-edge training methods to help you achieve your goals. You will have the body you dream of, and it will have a ripple effect to the rest of your life. If you are willing to put in the work, I am willing to give you the results. Core and Balance Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Corrective Exercise Beginners Bodybuilders Men Rehab Student-athletes Women Youth Addiction ADHD Back Pain/Issues Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Baseball Basketball Olympic Weightlifting Powerlifting Competitions ISSA Certified Personal Trainer Bachelor's Degree in Psychology
Trainer Terrell Gillespie profile picture

Terrell Gillespie verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Hey all its Terrell.<br><br>My mission is to help you meet your fitness goal. Whether its building muscle, shedding extra pounds, working on a specific body part, developing consistency with an exercise routine, or preparing for life events (I have special certification in pre / post natal physical therapy for example). I'm your man!<br><br>Would love to connect - drop me a line and I can tailor a workout around your work and life schedule.<br><br>-Terrell Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Dancers Law Enforcement LGBTQIA Men Military Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Olympic Weightlifting Rugby CPR/AED/First Aid ViPR Certified Personal Trainer Kettlebells Pre/Post-Natal NCSF Certified Personal Trainer
Trainer Brittany Watts profile picture

Brittany Watts verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p><span style="-webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: arial, helvetica, sans-serif; font-size: 15px; word-spacing: 1px;">Brittany Watts is a NASM certified Personal trainer and Precision Nutrition Coach. Brittany was introduced to the importance of physical activity&nbsp; early in life as a dancer. She studied ballet, tap, jazz, modern and African dance. In high school she was track and field athlete as a sprinter and high jumper. She graduated from NYU with a B.S. in Finance and a minor in French. Brittany is the creator of WattsElite which is her brand for fitness and her bead bracelets jewelry line. She is also certified in Pre/Post Natal, MMA conditioning and Vitality, Performance, Reconditioning (ViPR). Brittany focuses on building functional strength and aesthetics, she is known as the booty builder.</span></p> Core and Balance Strength Training Weight Loss Boxing Functional Training Nutrition Muscular Definition Muscle Gain Posture TRX Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Diabetes Hip Pain/Issues Hip Replacement Hypertension Knee Pain/Issues Pregnancy Stress Bike Races Boot Camp Weddings Pre/Post-Natal Pn1-Nutrition Coach NASM Certified Personal Trainer Finance NASM MMA Conditioning Specialist CPR/AED/First Aid ViPR
Trainer Jamil Shakoor profile picture
ACE certified personal trainer

Jamil Shakoor verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I found my passion for health and fitness nearly ten years ago. Since then I have made an effort to learn about what it takes to live a <span style="text-decoration: underline;">long</span>&nbsp;and&nbsp;<span style="text-decoration: underline;">disease free</span> life (hint: it doesn't involve eating the Standard American Diet (SAD) and sitting in front of a television/computer for hours at a time).&nbsp;</p><br><p>A few of my accomplishments:</p><br><p>1. I've trained my asthma away and no longer need a rescue inhaler (an incredibly arduous endeavor, but well worth the effort)!</p><br><p>2. Competed and earned NAVY SEAL contract (only ~ 1,000 awarded nationwide per year).</p><br><p>3. Completed 50 mile ultra-marathon</p><br><p>4. Finisher of the Spartan Sprint, Super and Beast</p><br><p>Upon completing bootcamp I quickly learned the military was not for me. I always loved the hard training sessions and will toward personal growth, but not so much in a military setting (many lessons learned). After my discharge I decided to put my hard earned knowledge of health and fitness to use and share it with others.</p><br><p>I have experience training a variety of clients. Wherever you fall on the continuum of health and fitness, I am confident my training sessions will be of great service to you. Perhaps you're starting out and want to focus on weight loss; haven't been active for years; want to run a marathon or complete an obstacle course. Whatever your goal, I'd be honored to take part in seeing you through it.&nbsp;</p><br><p>Exercise is important, but so is education. I make a point to educate my clients on the fundamentals of nutrition and the importance of other health nurturing behaviors. I find this is a highly effective method to create desirable behavioral changes that are lasting.</p><br><p>Ready for change?</p> Weight Loss Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Addiction ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Joint Pain Obesity Stress Boot Camp Hiking CPR/AED ACE Certified Personal Trainer BA in Psychology & Philosophy
Trainer Hector Cruz profile picture
ACE certified personal trainer

Hector Cruz verified vaccinated

location-iconOutdoor & In-Home
<div id="i4c-draggable-container" style="position: fixed; z-index: 1499; width: 0px; height: 0px;">&nbsp;</div><br><p>Working as a personal trainer and instructor I've continued to learn and expand on new skills and methods to create better strategies for improved health and fitness goals.&nbsp; I enjoy educating and training clients who want to improve the quality of their lives. Understanding each persons struggle, lifestyle and health goals i am better able to deliver results specific to the needs and wants of my clients.&nbsp; Normally a movement assesment is done to establish a clients base line in order to appropriately design a fitness program to deliver optimum results. I have an extensive background training and teaching martial arts. I train clients to build muscle and improve body composition with appropriate conditioning exercises. I have trained clients young and old as well as those with injuries. I enjoy working with those who want to live better.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><div id="i4c-dialogs-container">&nbsp;</div><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><div id="i4c-dialogs-container">&nbsp;</div><br><p>&nbsp;</p><br><div id="i4c-dialogs-container">&nbsp;</div><br><div id="i4c-dialogs-container">&nbsp;</div> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Corrective Exercise Muscular Definition TRX Wellness Spanish Beginners Overweight/ Obese Post-rehab Runners Seniors Youth ACL tear Amputation Arthritis Artificial Knees Asthma Autism Back Pain/Issues Bad Posture Cardiac Rehab Cerebral Palsy Diabetes Downs Syndrome Eating Disorders Hernia Obesity Parkinson's Disease Sciatica Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Running Races (Marathons) Soccer Triathlons Weddings Fitness Nutrition ACE Certified Personal Trainer Digital Media ACE Sports Conditioning Specialist
Trainer Tatiana Montana profile picture

Tatiana Montana verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My name is Tatiana Montana, I started my professional training career at Equinox midtown, and worked myself to high end personal trainer. I am all about positive , fun approach, motivation, clarity and confidence and love to share my experience with you. My clients are models, actors and a hard working people who have goals and determination.</p> Core and Balance Weight Loss Myofascial Release Cardiovascular Conditioning Stress Reduction Russian Actors Beginners Men Models Overweight/ Obese Bad Posture Eating Disorders Infertility Metabolic Dysfunction Neck Pain Obesity Stress TMJ NASM Certified Personal Trainer Esthetician Certified Patient Care Technician
Trainer Kevin Hourigan profile picture

Kevin Hourigan verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm a NASM certified personal trainer and Precision Nutrition L1 nutrition coach who helps athletes at all levels of experience reach their fitness and nutritional goals through science-based methods and a personalized approach, so that you can get in the best shape of your life. As my client, you will receive customized, daily nutritional coaching and a personal training program designed specifically for you. I guarantee that you will meet and exceed your goals with my programming.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Massage Cross Training CrossFit Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Hernia High Blood Pressure High Cholesterol HIV/AIDS Obesity Prediabetes Figure/Bodybuilding Competitions Precision Nutrition Level 1 TRX NASM Certified Personal Trainer MFA from Yale University BFA in New York University NASM CES
Trainer Joe Gaspard profile picture

Joe Gaspard

location-iconVirtual EDT location-iconOutdoor & In-Home
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Do you feel like stress is keeping you from reaching peak performance at work and is negatively affecting your health?</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">If so then keep reading.</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Joe Gaspard Performance Coaching </span><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">is about one thing and one thing only: Getting and keeping you at the top of your game.</span></p><br><p dir="ltr"><strong id="docs-internal-guid-8983f18b-7fff-7696-3f09-d18b0b15b050" style="font-weight: normal;">&nbsp;</strong></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Here are the 3 steps we take to make sure that happens:&nbsp;</span></p><br><p dir="ltr"><strong style="font-weight: normal;">&nbsp;</strong></p><br><ol style="margin-top: 0; margin-bottom: 0;"><br><li style="list-style-type: decimal; font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Strategy: We create a system that you can implement day in and day out to virtually guarantee that you feel and look your best in the boardroom.</span></p><br></li><br><li style="list-style-type: decimal; font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Healthy Lifestyle Design: Be at the top of your game &ndash; master your mind, energize your body, and become wildly productive by optimizing your greatest asset, your health.</span></p><br></li><br><li style="list-style-type: decimal; font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" dir="ltr"><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #3f4144; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Mindset: Overcome your personal obstacles, achieve your goals, and become the kind of leader that can make the impossible possible.</span></p><br></li><br></ol><br><p dir="ltr"><strong style="font-weight: normal;">&nbsp;</strong></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Joe&rsquo;s coaching and training has helped some of NYC&rsquo;s most successful men get their A-Game back.</span></p><br><p dir="ltr"><strong style="font-weight: normal;">&nbsp;</strong></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">In 1-on-1 performance coaching, we focus on helping you become the happiest, healthiest, strongest and most fulfilled version of yourself.</span></p><br><p dir="ltr"><strong style="font-weight: normal;"><br /></strong><span style="background-color: transparent; font-family: Montserrat, sans-serif; font-size: 12pt; white-space: pre-wrap;">Want to work with Joe in 1-on-1 coaching? Here is who he works with:&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Male Executives in NYC</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Their biggest problem is that they have so much going on they tend to drop some of the essential habits and tasks each day that will eventually cause everything to come crumbling down in a heart attack, divorce or bankruptcy.&nbsp; We hold them 100% accountable to do the little things each day that they know they need to be doing to be the happiest, healthiest, strongest and most fulfilled versions of themselves.&nbsp;&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">In working with us, they go from being overwhelmed, exhausted, stressed and headed for an eventual heart attack, divorce or bankruptcy to Happy, Healthy, Strong, &amp; Fulfilled.&nbsp;</span></p><br><p dir="ltr">&nbsp;</p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">If this is you, set up a call - He can 100% assist you in achieving world-class results.</span></p> Core and Balance Flexibility and Mobility Nutrition Strength Training Weight Loss Pre/post-natal Rehab AoS, Culinary Arts NASM Certified Personal Trainer NASM Performance Enhancement Specialist
Trainer Sarah Grimaud profile picture

Sarah Grimaud

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Welcome!&nbsp; My passion for leading a healthy lifestyle and encouraging others to do the same comes from the loss of my father to colon cancer when I was 7. I learned the value of treasuring what we have and the importance of our health through movement, nutrition, stress maintenance, and more.&nbsp; I would love to share my passion and knowledge with you also!<br /><br />I've been a NYC based Fitness Professional since I started teaching group fitness classes in 2011. I love inspiring others to lead healthy lifestyles, empowering my clients to feel their best,&nbsp;and&nbsp;helping my clients&nbsp;reach their health and fitness goals. I believe that all bodies are great bodies deserving of love and to move and feel their best. Whether through 1 on 1 personal training, small group personal training, or my group fitness classes, I provide a safe, fun, challenging, supportive, and effective workout for all levels. Let's celebrate the wonderful ways in which our bodies can move and our extraordinary capabilities! <br /><br />Group fitness class specialties /1 on 1 sessions or small group classes also available in these formats:<br />*Zumba Fitness -adults and kids<br />*BollyX Fitness (Bollywood dance)<br />*Bootcamp<br />*Strength/weights (Sculpt, Total Body Conditioning)</p> <p>&nbsp;</p> <p>Additional Certifications:<br />CPR/AED/FIRST AID <br />Certified Health Coach - Institute for Integrative Nutrition<br />Body Empowerment Coach for female teens and adults</p> Strength Training Posture Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Seniors NASM Certified Personal Trainer AFAA Group Fitness Instructor Zumba Fitness Instructor BollyX Fitness IIN Certified Health Coach BA Cum Laude in Psychology-based Human Relations from French-Connecticut College Zumba Kids & Zumba Kids Jr.
Trainer Theophilus Martin profile picture
ACE certified personal trainer

Theophilus Martin verified

location-iconOutdoor & In-Home
My name is Theophilus Martin but goes by Theo. I have been helping people get in shape for four years working as a volunteer instructor for Shape Up NYC through various locations in Manhattan. I have been passionate about fitness since I was 16 when I was diagnosed with Hodgkin's Lymphoma. My goal is to not only get people in shape but to motivate them to push themselves and know they have the power within to make it possible. My class formats are HIIT style and also based on bootcamp and also boxing/kickboxing without the tough drill instructor approach. Strength Training Weight Loss Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Runners Women Youth Obesity Hiking Obstacle Courses Running Races (Marathons) Weddings CPR/AED ACE Certified Group Fitness Instructor
Trainer Spencer Hughes profile picture
ACE certified personal trainer

Spencer Hughes verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I'm an ACE certified personal trainer with 9 years of experience in the field. I have advanced certifications in body sculpting and weight management and have learned under the tutelage of some of the biggest brains in the industry. I've worked for David Barton Gym, NYSC, and Equinox and have taken methods, philosophies, and information from all three. I've studied musculoskeletal and anatomical mechanics and am certified by the American Council on Exercise (cert #T151904). <br /><br />I've helped dozens of people attain fitness goals, including the following: <br />* Weight Loss <br />* Weight/Muscle Gain <br />* Sculpting/Toning <br />* Strength Gain <br />* Heart/Lung Health <br />* Balance Training<br />* General Wellness<br /><br />I've worked with people as young as 16 and as old as 80. For this reason, I'm a big "safety first" trainer. The most important aspect of the workout, to me, is the form and technique, the modifications we need to make to fit your body, and our ability to work hard without compromising our joint structures or wellness. I don't want my clients to compromise their wellness or health, even if it might mean reaching our goal more quickly. It's not worthwhile to reach the mountaintop if it kills you to get there, after all. Safety first, work hard, and keep climbing. You can do it!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Actors Beginners LGBTQIA Men Overweight/ Obese Women ADHD Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Obesity Stress Kettlebell Stretching and Flexibility Instructor ACE Weight Loss Specialist ACE Certified Personal Trainer Psychology
Trainer Dexter  Saldana profile picture

Dexter Saldana

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Dexter Saldana is a sports and fitness enthusiast who enjoys boxing, playing basketball, and biking leisurely. He has a sports background in both basketball and football. His fitness career began as a member of the globally recognized brand Equinox Fitness. As part of Equinox Tribeca and Equinox Printing House clubs, Dexter acquired multiple certifications while continuing his education courses in various areas of fitness.<br />After almost a decade at Equinox, it seemed a good time to transition his business into the next step. With the knowledge and experience gained, he saw an opportunity to provide a more personalized experience for his clients: traveling to residential facilities and training at private gyms around Manhattan. Dexter specializes in weight loss, strength and conditioning, functional training, and general fitness.</p> Strength Training Flexibility and Mobility Muscle Gain Functional Training Rehab NASM Certified Personal Trainer Precision Nutrition Level 1 TriggerPoint Certified Therapist Kettlebells Levels 1 & 2 Equinox Tier 3+ Trainer ViPR Certified Personal Trainer
Trainer Karl Compere profile picture
ACE certified personal trainer

Karl Compere verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
My specialty include but are not limited to; weight loss, bodybuilding(competition prep) and functional training. <br>I believe that in order for you to achieve any goal in life, fitness, etc. all you need to give is 100% effort and heart. a typical session with me is if you give me 100% effort and heart, ill give you 200% back. I've worked with all sorts of clients from people wanting just to be fit/active, people wanting to correct their posture, compete for bodybuilding competitions. The reason I became a trainer is because I was at a point in my life where I wanted to be healthy and I realized that when I couldn't run for a city bus one day, so from that point on I went into a gym and never left(my home away from home) haha. so at the end of the day I made it my business and along with me business I made it my priority to help out anybody that needs/wants it . Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells Functional Training Creole Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Women Figure/Bodybuilding Competitions ACE Certified Fitness Nutrition Specialist Kettlebell ACE Certified Personal Trainer AS in Exercise Science (in progress)
Trainer Chris Rushing profile picture
ACE certified personal trainer

Chris Rushing verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>From his first set of plastic weights he had as a 10-year-old, Chris noticed that he got a little 'swole'. That's when the addiction started, Push-ups and sit-ups followed even though his arms were so skinny they could barely hold him up. Years of training brought out the desire to push himself, to see what he was made of. From Lifting in rusty gyms in the heat of the Philippine jungle while in the Marine corps, to eventually managing a Powerhouse gym while in college. Chris' life has revolved around fitness. As the founder of Cepeda Collective, Chris now constantly does research on training methods, nutrition, and natural supplements. All the while continuing to make himself and his clients better through consistency and motivation.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Kickboxing Cardiovascular Conditioning Beginners Bodybuilders Brides-to-be Dancers Men Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Youth Depression Emphysema Headaches/Migraines Joint Pain Neck Pain Plantar fasciitis Pregnancy Shoulder Issues Sleep Apnea Stress ACE Certified Personal Trainer NASM Certified Personal Trainer AFAA Certified Personal Trainer
Trainer Mike Dijune profile picture

Mike Dijune

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I am a world class personal trainer operating out of a private facility located in Gramercy Park in New York City. I have experience with a vast range of clients including the elderly and disabled to olympic swimmers and professional actors/dancers. I started my training at the American academy of personal training and have been through many certifications to maintain up to date with the newest information. Adapting ideologies into my training from strength and conditioning experts to bodybuilding legends. My workouts and programs are expertly designed and personally customized to get you to your goals and beyond. I provide an amazing atmosphere to inspire growth and perseverance through fitness.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Yoga Myofascial Release Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Ankle Injury Anxiety Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Disordered Eating Recovery Fibromyalgia Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Joint Pain Kidney Disease Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Muscular Dystrophy Neck Pain Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings TRX Level 1 TRX Certified Suspension Trainer Level 2 ServSafe CPR/AED ISSA Elite Trainer AAPT Certified Personal Trainer AAPTE Certified Personal Trainer ISSA Certified Personal Trainer
Trainer Miriam Shestack profile picture

Miriam Shestack verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I have experience working with a wide range of clients. From wellness and cardio health to performance athletes, I help my clients achieve their goals through individually designed programs, nutrition counseling, and homework. As a Nutritionist and personal trainer, health always goes along with fitness. My goal is to change lives through overall wellness.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Seniors Triathlons ACSM Certified Personal Trainer Kettlebell Concepts Level 1 Annette Lang Integrated Stretching Niel Asher TriggerPoint Certification CPR/AED BS in Nutrition and Dietetics
Trainer Byron Wynter profile picture
ACE certified personal trainer

Byron Wynter

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Experience: <br /> I'm a well rounded Personal Trainer, Group Fitness Trainer, and Small Group trainer who observes exercise in its truest form with close detail. Progressing my clients and making them better than they were a week ago makes me feel complete. Helping people to grasp and complete their goals of their future body composition is extremely rewarding, and satisfying. I encourage all, to join this journey with me and let's conquer the new day and your new body. I have a full understanding of kinesiology and motor controls. Repairing motor control senses is extremely important for an unconditioned client who eventually wants to progress into intense and well planned programs, or previously injured clients, who is looking to revitalize and restrengthened post injuries. <br /><br />I am experienced in many styles of training especially:<br />Boxing <br />Strength training<br />Power Training<br />Endurance Training<br />Kettlebell Training<br />Core Conditioning<br />Corrective Exercise<br />Toning and Sculpting<br />Interval running <br />TRX Elite <br />-Compound Movements w/ Functional Training<br />-Expert in progression and regression of exercise program design <br />-program design (3month,6month,12month periodized cycles) <br />Nutritional Consultant <br />Basic Olympic Style Lifts <br />Gluteus and Leg Lifts <br />Corrects Postural Imbalances <br /><br />My Certifications I have received are Ace, TRX STC, TRX RIP , TRX Group Training <br />Enrolled in Certifications: ACE Therapeutic exercise Specialist and Nasm CES (Corrective Exercise Specialist)</p> Flexibility and Mobility Myofascial Release Injury Prevention Massage Stress Reduction Beginners Bodybuilders Brides-to-be Law Enforcement Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Back Pain/Issues Bone/Joint Injury Cardiac Rehab Obesity Osteoporosis Postural Issues Pregnancy Sciatica Scoliosis Shoulder Issues Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings ACE Certified Personal Trainer TRX Certified RIP Trainer TRX Certified Suspension Trainer TRX Group Certification ACE Therapeutic Exercise DotFit Certified Nutrition Specialist PNF Stretching
Trainer Kevin Pinzon profile picture

Kevin Pinzon

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey guys! I am ISSA certified. I adopted the fitness lifestyle about 4 years ago. I was obese then and i'm proud to say I haven't been overweight since. I have helped my friends and family reach their fitness goals, and because of that, I decided to become a personal trainer. Being a trainer has motivated me so much, just by seeing my clients achieve their goals and adopt good eating habits helps me achieve my own goals.<br /><br /><br />Every client is different. Generally, I make sure my client understands how to find the proper contractions in our workout routine. Once they are hitting those points, we get more intense. I am a big believer in muscle confusion, so every session is different with me. I have had a lot of success with previous clients as well as myself, by confusing the muscle and adding strength in a decent amount of time.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training ISSA Certified Personal Trainer Associate's Degree in Business Administration EMT-B
Trainer Jacklyn  Ochoa Mendez profile picture

Jacklyn Ochoa Mendez verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>&nbsp;<span style="font-family: Arial; font-size: 10pt; white-space: pre-wrap;">The biggest hurdle that we will face in our fitness journey is the mental one. I am an advocate for realistic and attainable fitness goals and overall well being, and I constantly share this with my clients. We will hit and surpass all of your physical challenges there&rsquo;s no doubt about that, but the behavior changes are the key. The behavior changes are challenging, but not impossible. Transforming the way you view yourself and accepting the ups and downs of getting to your goals will make the process more enjoyable.&nbsp;</span></p><br><p><span><span>&nbsp;</span></span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">The client/trainer relationship is an intimate one and I honor that.&nbsp; I am committed to each of my clients and their evolving fitness/wellness goals. I customize each program for where you are at physically and mentally. We can have a more gentle, focused program one session and an all out high intensity training program the next. This is your time to feel your best, most accomplished self and I am there to help guide you. Let's make goals and knock them out!</span></p><br><p><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Strength Training Weight Loss Functional Training Myofascial Release Corrective Exercise Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Women Anxiety Breast Cancer Cancer Cardiac Rehab Depression Hypertension Pregnancy Shoulder Issues Hiking Softball Weddings NCSF Certified Personal Trainer NCSF Sport Nutrition Specialist TotalBarre Level 1 CPR/AED BA in Communications Group Fitness Instructor HIIT Instructor Pre/Post-Natal
Trainer Jean-Claude Cajou profile picture

Jean-Claude Cajou

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>No escaping the fact that weight loss remains the biggest reason people search out for Personal Trainers. An education based program that's mixed with dietary modification and rigorous, intense exercise regimens guarantees results.&nbsp;</p><br><p>MORE TO THE POINT: With the influx of trainers who are claiming to give great results, how do you keep from getting ripped off?&nbsp;</p><br><p>The right trainer can work wonders, the trick is to find someone who is reliable and with the knowledge, skills, abilities, education and experience. Someone who will be able to get you in shape, not just keep you company, for an hour. Ultimately, a truly effective trainer should work himself out of a job by helping you to motivate yourself.&nbsp;</p><br><p>My name is Jean-Claude, the youngest of a family of 6 and I have helped my clients with weight loss, management, total body conditioning and athletic performance. Moreover, I have worked in the fitness industry for more ten years and certified by the industry's nationally renowned organizations, including: NSCA/CSCS, ACSM and NASM. My experience ranges from training at health clubs around NYC and as an Assistant Strength and Conditioning Coach at Long Island University, a NCAA division I School.&nbsp;</p><br><p>Now, that I hold your attention this far. Contact me so we can discuss your goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Seniors Youth Running Races (Marathons) NSCA Certified Strength and Conditioning Specialist
Trainer Jason Medlen profile picture

Jason Medlen

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hey guys! &nbsp;My name is Jason and I'm here to help you identify and achieve your fitness goals for a healthier and happier life! &nbsp;I was born and raised in Michigan and graduated from Michigan State, GO GREEN!! &nbsp;Health and wellness have always been a major part of my life but my career began in operations for Nestle so I have made my way around the country (California, Wisconsion, Ohio, and now NYC). &nbsp;</p><br><p>I played soccer my entire life but also love the outdoors which started with Boy Scouts at a very young age. &nbsp;Although it has been some time since &nbsp;earned my Eagle Scout award, I still try to get out and go hiking or camping as often as possible and love staying active. &nbsp;Since relocating to NYC in 2014, I have found myself at the gym more often than most. &nbsp;</p><br><p>My personal training experience began with my roommate in Wisconsin, Shout out to Blanco who lost 40 pounds training with me on a regular basis. &nbsp;From that point on, I knew the gym was my happy place. &nbsp;Since then I've worked with friends and family members but made it official at the beginning of 2017 when I started working for Equinox as a personal traininer. &nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning NASM Certified Personal Trainer Kettlebell Concepts Level 1 ViPR Certified Personal Trainer TriggerPoint Certified Therapist BA in Food Industry Management Equinox Tier 2 Trainer
Trainer James Rizzo profile picture

James Rizzo

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hello,<br /><br />My name is James Rizzo- certified fitness expert with over 17 years experience in Bodybuilding, extreme weight-loss, injury rehabilitation, strength &amp; conditioning, balance &amp; coordination, pre/post natal, and athletic training for ALL ages. My clientele ranges from 11-79 years old. I'm very diverse with ability to train anyone. I believe in overcoming life's obstacles through hard-work and determination! I<br />I enjoy being a trainer because it gives me satisfaction seeing clients achieve their goals. Don't wait unlock your potential and START NOW!:)</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Cardiovascular Conditioning Injury Prevention Wellness Pre/post-natal Rehab NSCA Certified Personal Trainer IFPA Certified Personal Trainer AAAI Certified Personal Trainer Prenatal/Postnatal BBA, Concentration in Marketing
Trainer Bethany Welch profile picture

Bethany Welch verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>&nbsp;</p><br><p>I have been a group fitness and personal trainer for over 5 years in Massachusetts and New York. After graduating from the University of Massachusetts, Amherst, I moved to NYC to pursue a career in fitness. Since living in New York, I work for a small boutique boot camp studio where i lead group classes and also teach indoor cycling at Flywheel Sports. Besides group fitness I also personally train clients. I have experience working with clients of all ages from 18-75. Typical sessions are one hour long and consist of cardio and strength training fit to each specific clients goals and needs. My main goal as a trainer is to help my clients improve their lives through physical fitness and feel better both physically and mentally!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing TRX Functional Training Cardiovascular Conditioning Cross Training Seniors Youth AFAA Certified Personal Trainer AFAA Group Fitness Instructor TRX Certified Suspension Trainer BS in Public Health Kettlebells Levels 1 & 2
Trainer Taylor Nathe profile picture

Taylor Nathe

location-iconVirtual EDT location-iconOutdoor & In-Home
My name is Taylor and I am certified with NASM (National Academy of Sports Medicine). With decades of gym experience and a background in all sports, as well as having spent years of the practice of Kung Fu with the USA Shaolin Temple under Master Shi Yan Ming, a 34th generation Shaolin Temple Warrior Monk, I will develop a personal program catered to any type of individual. I teach a variety of everything - free weights, TRX, Kettle bells, Stability balls, Bosu, resistance bands, medicine balls, calisthenics, and even a bit of beginner Martial Arts or self defense. Whatever you want to learn you let me know! Remember, this is all about YOU! Contact me for One-on-one, or small group training up to 10. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Martial Arts Tournaments NASM Certified Personal Trainer
Trainer James Shapiro profile picture

James Shapiro

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I've been a personal trainer for over 6 years and since my initial step into the industry through NASM, I've continued to improve my education and wealth of knowledge by achieving other certifications and my first masters in exercise science from CALU (Currently enrolled into ECU&rsquo;s MS Exercise Science: Strength and Conditioning program). <br /><br />I work with a wide range of clients from those who are looking to stay fit &amp; injury free, to post-rehab, to those looking to tone up and build muscle, and finally those looking to be a complete and total badass. My training style is a very methodical undertone and that comes from the months and years of studying exercise physiology, program design, mechanics of strength training, and corrective exercise. I always educate my clients to have a better mind-muscle connection and take the time to explain what they should be feeling and the "why". I help build confidence and resilence through strength training.</p> Core and Balance Strength Training Posture Functional Training Sports Performance Training Cross Training Injury Prevention Corrective Exercise Post-rehab Rehab NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASE Speed and Explosion Specialist Masters in Exercise Science: Wellness and Fitness from CALU BA in Sociology and Media Studies from Queens College CUNY RPR LV 1
Trainer David Zhan profile picture

David Zhan verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I studied movement science at York College where I received my Bachelors in Movement Science. I am currently pursuing my Masters in Physical Education at Manhattanville College.<br /><br />While pursuing my undergrad degree in 2011, i obtained my personal training certification through NASM and began my personal training career with the YMCA and NYSC&rsquo;s at the union square and Mercer St location.<br /><br />I am proficient in various training methods to help you reach your fitness and wellness goals. If a client would be interested, i can incorporate boxing, kickboxing, or muay thai training practices into our personal training session.<br /><br />My number one priority with clients is to train clients safetly and efforts. What works for one client will not always work for the next as every client is different. I have worked with youth as young as 13, to seniors that are in their mid 60&rsquo;s.<br /><br /></p> Strength Training Weight Loss Boxing Kettlebells TRX Functional Training Kickboxing Cardiovascular Conditioning Kettlebell Concepts Level 1 NASM Certified Personal Trainer Movement Science
Trainer Arianne Paroly profile picture

Arianne Paroly verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Hi! While physical therapy is my career, personal training is my passion. Diagnosis and manual therapy are exciting, but there's nothing more satisfying and rewarding than watching a client gain strength and confidence in his/her workout. I've worked with every age range, from pediatrics to geriatrics to bariatrics, and across the lifespan I've found that the best clients to work with are those who are passionate about something--any intense emotion can be channeled into a workout and serve as inspiration or motivation! I like to pick up heavy things and put them back down until I cant anymore, and when I'm not doing that, I read fitness journals, make aromatherapy candles, cook, and chase after cute dogs to pet them. Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Wellness Barre Corrective Exercise Post-rehab Rehab Seniors Swimming Races Triathlons NSCA Certified Strength and Conditioning Specialist Pilates Mat 1 CPR/AED
Trainer Lisa Forman profile picture

Lisa Forman verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am a NYC based personal trainer ! I &nbsp;have been training &nbsp;for 25 years. Strength training specializing in body types, yoga sessions specializing in flexibility and relaxation! As a 58 year old fitness guru I d like to focus my trainings on combination of strength , cardio and flexibility using my many years of fitness knowledge ! I specialize in creating fun individualized programs to meet each clients unique needs .. I am not a one size fits all trainer !! My "personal "touch with each client is what makes a " personal trainer " experience become a reality for you !!</p> Core and Balance Strength Training Flexibility and Mobility Yoga Wellness Brides-to-be Peri/Post-menopausal Seniors Women Youth Arthritis Back Pain/Issues Menopause Osteoporosis Postural Issues Pregnancy Boot Camp Hiking Weddings IFPA Certified Personal Trainer CPR/AED Bachelor of Arts ERYT-200 Yoga Alliance
Trainer Alyssa Salese profile picture

Alyssa Salese

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Alyssa is a Manhattan College graduate with a Bachelors degree is Mass Communication. After graduating in 2015, Alyssa worked in corporate america for the advertising sales team at Runner's World magazine. As a passionate runner and advocate for living a healthy lifestyle, she realized she wanted to turn her passions into a career as a personal trainer. Inspiring others to live the best version of themselves is fulfilling and rewarding. Alyssa is ISSA Certified and a Tier 2 trainer at Equinox in Rockerfeller Plaza in New York City.</p> Nutrition Weight Loss Running Races (Marathons) ISSA Certified Personal Trainer
Trainer Emmanuel Laflotte profile picture

Emmanuel Laflotte verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I am a experienced trainer and also a fitness manager for new york sports clubs. I have trained and helped develop other personal trainers. I am leaving the roll as a manager and now will focus on taking on new clients looking to achieve their fitness goals. I am also a professional natural bodybuilder. I create meal plans based of what clients like to eat and also create workout programs for all clients.</p> <p>&nbsp;</p> <p>My goal is to change clients lives! Get them feeling better, stronger, looking better, have more energy or even bring out the athlete in them! Check out a few of the transformation pictures i have on my page to see what i do!&nbsp;</p> <p>&nbsp;</p> <p><br />Let's set up a session and get into the best shape of your life!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Bodybuilders Brides-to-be Disabled LGBTQIA Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Multiple Sclerosis Obesity Osteoporosis Piriformis Syndrome Sciatica Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings ISCA Kettlebell Level 1 NCSF Certified Personal Trainer associates from kings borough in exercise science
Trainer Taylor Gordon profile picture
ACE certified personal trainer

Taylor Gordon verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Taylor Gordon is certified Pilates instructor, teacher trainer, and professional dancer based in NYC. Her approach to teaching applies the precision and accuracy of alignment to the joy of movement so that all clients meet their individual goals, whether that&rsquo;s sculpting and toning, recovering from an injury, or improving balance and flexibility. Taylor creates custom workouts for students of all ages and abilities, designing an exercise flow that keeps moving and improving.<br /><br />Taylor believes there&rsquo;s a fine line between stressing and stretching muscles and she aims to tailor sessions to eliminate pain. She is experienced with clients with challenges such as extreme weight loss, torn ACL, hip and knee replacements, chronic back pain, glaucoma, blindness, and MS, as well as with healthy weekend warriors, professional dancers, and athletes. Through her work clients improve functional movement, develop deep core strength, and refine their ideal body aesthetic.</p> Core and Balance Flexibility and Mobility Functional Training Pilates Barre Dance Brides-to-be Dancers Post-rehab Rehab Seniors Women Youth Anxiety Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Scoliosis Weddings Pilates Academy International Apparatus Mat and Teacher Trainer Axle Core Zumba Fitness Instructor CPR/AED/First Aid ACE Functional Fitness Specialist ACE Certified Group Fitness Instructor BA in Communication Arts MS in Publishing
Trainer Natarsha Mcqueen profile picture
ACE certified personal trainer

Natarsha Mcqueen verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I came upon my career as a personal trainer and group fitness instructor after surviving cancer and rehabilitating myself back to health and strength. <br /><br />I have trained clients ranging from athletic to chronically ill.Whether in group exercise or in personal training, my goal is to help you develop into a healthier, happier you. I train with a focus on functional fitness for better flexibility, strength, endurance and agility. Training sessions are progressive in style.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Pilates Cardiovascular Conditioning Barre Corrective Exercise Spanish Actors Brides-to-be Dancers Disabled LGBTQIA Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Postural Issues Sciatica Scoliosis Mat Pilates Instructor Certified Barre Instructor LesMills Certified Instructor Zumba Fitness Instructor ACE Certified Group Fitness Instructor ACE Certified Personal Trainer
Trainer Francesca Clemente profile picture
ACE certified personal trainer

Francesca Clemente verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Your session will include exercises based on your needs and wants. I have a sports background.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention CrossFit Italian Bodybuilders Brides-to-be Post-rehab Seniors Student-athletes Women Youth ADHD Alzheimer's Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Lower Body Pain/Issues Obesity Plantar fasciitis Figure/Bodybuilding Competitions Pound Rockout Certified Instructor ACE Certified Personal Trainer BS in Physical Education MS Exercise Science and Cardiac Rehabilitation
Trainer Julia  Dars profile picture

Julia Dars verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p style="margin: 0in 0in 22.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline;"><strong><span style="color: #c00000;">My name is Julia Dars, and I am proud to be a certified personal trainer. This is my passion! I&nbsp;love&nbsp;to help people reach their goals and unlock their true potential &ndash; it is truly a thrill for me. I have a knack for boosting others&rsquo; self-confidence and giving them a new lease on life. When someone tells me I have made a difference, I smile. Personal training is more than just a job for me: I think of it as a calling. I am a fierce competitor as well, I have placed top 5 in New York every time I have entered a competition, and in 2018, I placed first at the Arnold Classic, an achievement of which I am&nbsp;particularly&nbsp;proud of!</span></strong></p><br><p style="margin: 0in 0in 0.0001pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; color: rgba(255, 255, 255, 0.75); box-sizing: border-box;"><strong><span style="color: #c00000;">Fitness is an addiction for me. I think that everyone should find at least three hours in their schedule for gym time, and I encourage my clients to push themselves and demand more of themselves. I am always studying my craft while learning new training approaches and techniques. I first try them myself and then introduce to my clients so that they can be on top of trends and innovations. The science of muscle development, health, and weight management are all fascinating to me. When we work together, you can count on a program that both works and makes rational sense! I care deeply about my clients, and every program that I come up with is uniquely tailored.</span></strong></p><br><p class="MsoNormal"><span style="color: #c00000;">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Functional Training Cross Training Russian Actors Beginners Bodybuilders Brides-to-be Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Figure/Bodybuilding Competitions Weddings ISSA Certified Personal Trainer Associate's Degree in Liberal Arts NSCA Certified Strength and Conditioning Specialist (in progress) Fitness Nutrition
Trainer Charity Munson profile picture
ACE certified personal trainer

Charity Munson verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>A masters prepared healthcare professional with 10+ yrs caring for persons struggling with Obesity coupled with Hypertension, Diabetes, High Cholesterol and Heart Disease. A NASM Certified Personal Trainer, An ACE Certified Health Coach and Group Fitness Instructor. A Weight Loss Specialist ,TOS member. Founder of the HLC-242 12 week Weight loss Program which is available online and in person. She is also certified in Zumba, Barre and PIYO. She is passionate about helping her clients attain and maintain a a healthy lifestyle . BodyWeight and flexibility classes are amongst her favorites to provide. Outdoor classes in marine park Brooklyn April to October. Ask about booking for a private fitness class for your employees at work or for your family and friends at home.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Barre Corrective Exercise Brides-to-be Models Overweight/ Obese Seniors Women Youth Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Obesity Weddings CPR/AED Zumba Fitness Instructor PiYo Certified Instructor Barre Above instructor ACE Certified Group Fitness Instructor ACE Certified Health Coach NASM Certified Personal Trainer
Trainer Ronald Gilliam profile picture
ACE certified personal trainer

Ronald Gilliam verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I approach fitness through a holistic methodology with a focus on injury prevention, which is a top reason I love TRX. I am currently an ACE Certified Personal Trainer since 2007 and an ACE Certified Group Fitness Instructor since 2013. I also have a specialty certification in Fitness Nutrition (2020) and am working on my Health Coach certification. I am passionate about yoga and have been a Yoga Alliance 200-Hour Registered Yoga Teacher (200-RYT) since 2013 and a Registered Children's Yoga Teacher (RCYT) since 2016. I enjoy working with clients from all walks of life and tailor sessions to each client's individual needs. Contact me for a free fitness consultation today!</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Wellness TRX Actors Cancer Survivors Dancers LGBTQIA Men Pre/post-natal Seniors Youth Asthma Cancer RYT 200 Yoga Alliance RCYT Yoga Alliance ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BA MA TRX Suspension Trainer PhD ACE Fitness Nutrition Specialist
Trainer Xiu Hu profile picture

Xiu Hu verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<div class="page" style="font-family: -webkit-standard;" title="Page 1"><br><div class="layoutArea"><br><div class="column"><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;"><span style="font-family: 'Times New Roman';">I teach Vinyasa and Hatha for&nbsp;</span><span style="font-family: Helvetica;">for all skill levels, from begin</span><span style="font-family: Helvetica;" lang="IT">ners</span><span style="font-family: Helvetica;">to advanced.</span></p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;">I have more than 3 years teaching experience<span style="font-family: 'Times New Roman';">and&nbsp;</span>am able to teach yoga in English and Chinese.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;">I believe I am patient and passionate with advanced training in yoga and professionally trained in Ashtanga and Iyengar principles.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;">I am respectful and kind to students. I like to help students practice yoga in a physically safe way, whilst teaching them the philosophical fundamentals of yoga.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in 0in 0.0001pt; font-size: medium; font-family: Calibri;">&nbsp;</p><br></div><br></div><br></div><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';">&nbsp;</p><br><p style="margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';">&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Yoga Stress Reduction Chinese RYT 500 Yogaworks Bachelor AAPTE Certified Personal Trainer
Trainer Eddie Aigbojie profile picture
ACE certified personal trainer

Eddie Aigbojie verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Beginning at a young age I, ran track and played on the basketball team at school. As an ardent enthusiast for all things athletic, I decided to further my passion and become a personal trainer.completing a Certification through The American Council on Exercise (ACE). I inspire by the results training has on people, both mentally and physically. I strive to improve my clients in all aspects, motivating them to challenge themselves,both in the gym and in life. I specializes in Boxing, strength training, HIIT, TRX and functional core moves. Simply put I will get you to your fitness goal....</p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Functional Training Sports Performance Training Men Seniors Women Asthma Back Pain/Issues Depression Hypertension Obesity Weddings Golden Gloves Boxer ACE Certified Personal Trainer AFAA Certified Personal Trainer
Trainer Pierre Armand profile picture

Pierre Armand verified

location-iconVirtual EDT location-iconOutdoor & In-Home
My name is Pierre and I can’t wait to start working with you soon! I’m an enthusiastic and confident trainer who will get you where you want to be! I know not everyone is as excited to workout as me but I believe I can help show you how satisfying investing time into your body and own well being can be! I’ve been an athlete my whole and even competed on a collegiate scholarship. Choosing me means choosing to learn what it takes to have an athletes competitive mindset in not just the gym, up in everyday life as well. Contact me for more information! Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Sports Performance Training Cardiovascular Conditioning Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Anxiety Asperger's Syndrome Asthma Depression Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Limited Mobility Neck Pain Scoliosis Shoulder Issues Stress Basketball Obstacle Courses Running Races (Marathons) Soccer Triathlons Kettlebell Concepts Level 1 Integrated Advanced Stretching Prenatal/Postnatal NASM Certified Personal Trainer Bachelor's in Psychology Minor in Neuroscience
Trainer Jonathan Jacobson profile picture

Jonathan Jacobson verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Hey everyone! My name is Jonathan Jacobson. I was Born in Manhattan, I grew up in south Africa and lived in Israel. After completing my service in the IDF I cam back to Manhattan 3 years ago. I graduated from Hunter College as a personal trainer. I teach Krav Maga and soccer on the side. I was a trainer in the IDF as well as being in a counter-terrorist commando unit. I can be both your laid back best friend as well as your drill sergeant. I believe that it is very important to be focused and 100 % committed to working out if you want serious results, but it is equally important to joke and have a good time. You will find both with me!<br><br> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Stress Reduction Wellness Hebrew Beginners Bodybuilders Cancer Survivors Disabled Law Enforcement Men Military Models Overweight/ Obese Rehab Runners Women Youth Addiction ADHD Anxiety Arthritis Asperger's Syndrome Cognitive Delays Depression Diabetes Lower Body Pain/Issues Rotator Cuff Issues Stress Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer NASM Certified Personal Trainer
Trainer Daniel  Cermak profile picture
ACE certified personal trainer

Daniel Cermak verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Tough but empathetic, I have been a personal trainer for more than 35 years. Not your typical personal trainer, I emphasize the personal in personal training. Customizing a workout to meet your particular needs, temperament and genetics is my specialty. I strive to keep workouts unique and stimulating. I am passionate about lifestyle maintenance and injury prevention. I am comfortable accommodating disease conditions. If experience and understanding are important to you, I am your personal trainer. Strength Training Weight Loss Flexibility and Mobility Injury Prevention Wellness Cancer Survivors Disabled Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Alzheimer's Arthritis Back Pain/Issues Bone/Joint Injury Cancer Depression Fibromyalgia Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Hiking Skiing Snowboarding Softball SCW Certified Personal Trainer AAAI Certified Personal Trainer LesMills Certified Instructor APEX Certified Fitness Professional ACE Certified Personal Trainer AFAA Certified Personal Trainer NSCA Certified Personal Trainer
Trainer Carlos Bernal profile picture

Carlos Bernal verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I’m a self motivated personal trainer with 4 years of experience, I love helping my clients feel their best and create programs that’ll be fun and challenging to give their best. I have done bodybuilding shows, love teaching strength training, and HIIT training as well. <br>I’m credited by Precision nutrition which means I can give you suggestions about nutrition and help you make better choices. <br>I have trained clients from 10-65 years of age , men and women and I have helped them feel their best.<br>I’m very down to earth , very friendly and I’d love to meet YOU! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Functional Training Sports Performance Training Myofascial Release Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Models Seniors Student-athletes Women Limited Mobility Shoulder Issues Boot Camp Figure/Bodybuilding Competitions Soccer Weddings Precision Nutrition Level 1 NASM Bodybuilding NASM Performance Enhancement Specialist NASM Certified Personal Trainer NCCPT Certified Personal Trainer NASM Corrective Exercise Specialist FRC Mobility Specialist FMS Level 1 Kettlebells Levels 1 & 2 Animal Flow Coach DBC LEVEL 1 Nasm cpt NCSF Certified Strength Coach CFSC Certification
Trainer Benjamin Kennedy profile picture

Benjamin Kennedy verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I have been training for over a year and have a full roster of clients.<br /><br />I specialize in strength training with an emphasis on correct form and postural integrity. I&rsquo;m also a flexibility/mobility coach and experience teaching yoga.<br /><br />Recently I have had a lot of success training youth athletes ages 11-16.<br /><br />I look forward to helping you and/or your kid meet any fitness goals!<br /><br /></p> Core and Balance Strength Training Flexibility and Mobility Posture Yoga Actors Beginners Bodybuilders LGBTQIA Men Rehab Runners Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Depression Joint Pain Knee Pain/Issues Limited Mobility Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Baseball Basketball Hiking Lacrosse Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Tennis TRX Certified Suspension Trainer RYT 200 Yoga Alliance EBFA Barefoot Training Specialist NASM Certified Personal Trainer Bachelor of Music
Trainer Claude Jenkins profile picture

Claude Jenkins verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>I have 20 years of experience .One of the top &nbsp;health clubs in the city.I have worked with some of the top Real estate and finance professionals in New York City. I help some of these top professional reach there fitness goals and exceed past physical challenges. Also maintain a fitness level brought that increase their quality of life. Which increased their confidence and help mentally prepare them to meet some important deadlines and make real life decision that molded them individually. Some clients have graduated from my program. Others have been with me and repaid me with over a decade of loyalty. I also have a strong client confidentiality policy. Because some of my clients are private and don&rsquo;t want to be &nbsp;social media platform. Others don&rsquo;t mind but that&rsquo;s always my client decision. I am a certified fitness professional licensed by an accredited fitness association and I&rsquo;m also insured for my clients safety. Sign up today for your fitness assessment to access your fitness level and start your fitness Journey today. See you soon and remember HEALTH IS WEALTH !!!!</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Kickboxing Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Models Overweight/ Obese Student-athletes Women Youth ADHD Asthma Back Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Menopause Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Baseball Basketball Boot Camp Hiking Running Races (Marathons) Softball Tennis Weddings Kickboxing Instructor Level 1 Boxing instructor Kettlebells NASM Certified Personal Trainer
Trainer Lily Kravtsova profile picture
ACE certified personal trainer

Lily Kravtsova verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
I became a trainer because I always wanted to help people and the biggest satisfaction I get out of this job is when my clients are happy. <br>Whatever your goals are, losing weight, toning, muscle definition, gaining muscle, functional fitness or maintaining a good form - I will help you achieve the best results. I have worked with a variety of clients but everyone is different and after a short assessment I will be able to create a training programme just for you. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Wellness Russian Ukrainian Actors Beginners Brides-to-be Models Overweight/ Obese Post-rehab Runners Seniors Women Youth Addiction ADHD Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Obstacle Courses Running Races (Marathons) Skiing Surfing Swimming Races Triathlons Weddings ACE Certified Personal Trainer BA in Accounting
Trainer Cassandra Bednall profile picture
ACE certified personal trainer

Cassandra Bednall verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I'm Cassie and I'm a NASM Certified Personal Trainer and STOTT Certified Pilates Instructor. I have been in the fitness industry for 10+ years and have been an athlete all my life. I strive to inspire my clients by leading through example on how to live a healthy and happy life, and I find great joy in helping them to feel better and become more functional in their day-to-day routine.&nbsp;</p><br><p>I work with people of all fitness levels and equally enjoy teaching beginners the principles and foundations of fitness, and helping athletes attain new heights in their performance. By incorporating foundational stability work, cardio training, strength training, and flexibility, I will help you build a stronger, more capable body and help you work towards your goals be it an upcoming wedding, running a marathon, climbing a mountain or even just lifting your grocery bags without that nagging shoulder pain.&nbsp;</p><br><p>If you teach the body to move from a place of strength and stability then pain, fatigue, injury and ailments can be avoided.&nbsp;</p><br><p>Let's move!!</p> Core and Balance Strength Training Weight Loss TRX Pilates Dance Flexibility and Mobility Functional Training Actors Beginners Brides-to-be Dancers Overweight/ Obese Post-rehab Runners Seniors Women Back Pain/Issues Bone/Joint Injury Diabetes Ballroom Dance Hiking Obstacle Courses Running Races (Marathons) Skiing Tennis Weddings STOTT Pilates Mat Certification TRX Certified Suspension Trainer CPR/AED/First Aid NASM Certified Personal Trainer ACE Certified Group Fitness Instructor BA in Dance
Trainer Santiago Prodanoff profile picture

Santiago Prodanoff verified

location-iconVirtual EDT location-iconOutdoor & In-Home
None Nutrition Strength Training Weight Loss Boxing
Trainer Karl Aristide profile picture

Karl Aristide verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment. Weight Loss Kettlebells Functional Training Creole French Actors Beginners Law Enforcement LGBTQIA Men Military Overweight/ Obese Runners Seniors Student-athletes Women Asthma Back Pain/Issues Diabetes Limited Mobility Bike Races Obstacle Courses Olympic Weightlifting Weddings NCSF Certified Personal Trainer
Trainer John Cumper profile picture

John Cumper verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<br>I am a NASM Certified Personal Trainer and Certified Muay Thai Instructor. I own the company, Life is Hard.Fighting is Easy. I have been training in Muay Thai for 13 years and coaching for 8 years. I have competed in Muay Thai and Brazilian Jiu-Jitsu competitions. I work with my clients to meet their specific goals. I provide one on one and group training. My workouts are based on authentic Muay Thai, boxing and self-defense training. My other specialties include weight loss, strength and conditioning, HIIT style workouts, weightlifting and nutrition. I focus on quality and results. My philosophy on training is never give up. Core and Balance Strength Training Weight Loss Boxing Kettlebells Functional Training Kickboxing Cardiovascular Conditioning Cross Training Stress Reduction Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Yoga Wellness Corrective Exercise Actors Beginners Law Enforcement LGBTQIA Men Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Anxiety Autism Back Pain/Issues Bone/Joint Injury Depression Headaches/Migraines Hip Pain/Issues Joint Pain Lower Body Pain/Issues Neck Pain Piriformis Syndrome Shoulder Issues Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Triathlons Weddings NASM Fitness Nutrition Specialist NASM Certified Personal Trainer 200-hour Vinyasa Yoga Muay Thai Kickboxing Instructor Bachelor of Science Mechanical Engineering Certified Muay Thai Instructor
Trainer Rodney Lozier profile picture

Rodney Lozier verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Focus from Post Therapy to Functional Strength. Worked with beginners to strength training or veterans looking to add variety into their program. <br>My aim is to help everyone I work with to move better, feel better while training for the game of life. Strength Training Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Creole French Actors Beginners Brides-to-be Law Enforcement Men Military Post-rehab Student-athletes Women Back Pain/Issues Diabetes Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Baseball Basketball Boot Camp Hiking Lacrosse Obstacle Courses Olympic Weightlifting Powerlifting Competitions Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Tennis Weddings Certified Functional Strength Coach USAW Performance Coach RKC Kettlebell Certification NESTA Certified Functional Training Specialist PTA Global Bridging Course PTA Global Mentorship 1 Escape Fitness Bulgarian Bags Certification TRX Certified Suspension Trainer DotFit Certified Nutrition Specialist CPR/AED NESTA Certified Personal Trainer
Trainer Vladimr Chouloute profile picture
ACE certified personal trainer

Vladimr Chouloute verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I became a trainer to help people accomplish whatever health and fitness goals they seek so they can not only be a better version of themselves, but to keep them on the right path to a healthier lifestyle. I have worked with clients that either wanted to lose weight or put on mass and have been able to give nutritional advice. I like to work with clients who are going to give me effort.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Creole Actors Beginners Men Middle-aged Models Overweight/ Obese Women Obesity ACE Certified Personal Trainer BBA
Trainer Evan Lawrence profile picture

Evan Lawrence verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hello! My name is Evan Lawrence and I want to help you reach your health, fitness, and wellness goals. Who am I? I am a local Brooklyn resident who has a love and passion for many things, particularly fitness and psychology. I obtained a Bachelors degree in Psychology from the University of Connecticut and a Masters Degree in Mental Health Counseling from John Jay College of Criminal Justice. I apply my degree through my full time work in the field of mental health. I love my work but my true passion is fitness. I am a Certified Personal Trainer through the Academy of Applied Personal Training Education through Hofstra University. I have been a trainer for over 5 years, starting my journey at New York Sports Club and moved up to the position of Lead Trainer. Eventually I broke away from the corporate gym world and became a part time independent trainer which is what I do now. I enjoy using the knowledge I have obtained in both areas of study to compliment the other. I believe they work together in an fashion that allows me to work intelligently and efficiently will my clients thus ensuring they reach their objectives. And there is nothing I love more than guiding people in reaching their health (physical and mental) and fitness goals. ?</p> Nutrition Strength Training Weight Loss Muscle Gain Kettlebells TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Beginners Middle-aged Post-rehab Runners Seniors Addiction Back Pain/Issues Depression Hip Pain/Issues Limited Mobility TRX Level 3 Coach Precision Nutrition Level 1 Kettlebell Concepts Level 1 ISCA Kickboxing Instructor Annette Lang Integrated Stretching FMS Level 1 Training for Warriors Level 1 Instructor AAPTE Certified Personal Trainer M.A. in Mental Health Counseling
Trainer Sandra Martinetto profile picture
ACE certified personal trainer

Sandra Martinetto verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I am an ACE Certified Health Coach, and a GrowNYC Certified Farmer. I love ducting and inspiring others. I am a professor at SUNY Sullivan, I hold a doctorate in Veterinary Science & Food Technology and I am a NYS certified science teacher. I am currently living my dream, managing my own sustainable farm in the Catskills, and providing a holistic health coaching, fitness classes, nutritionally healing cooking classes, prepared meals & microgreens to my community and clients. All my farm efforts are dedicated to my mother Rosa Maria, my father Mario, and grandmother Rosa, R.I.P. All I have, all I am, all I know is thanks to them. My sustainable farm is providing me the means to keep their knowledge, natural remedies and recipes alive, turning the sadness of their loss into something beautiful that blooms every day. Is for all these reasons that I named my farm "SPRING FARM where happiness blooms every day". I Thank you all for allowing me to share my family knowledge, my heritage and the fruits of my efforts with you. Core and Balance Nutrition Weight Loss Flexibility and Mobility Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Italian Spanish Beginners Brides-to-be Cancer Survivors Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Celiac Disease Depression Diabetes Downs Syndrome Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Ballroom Dance Boot Camp Hiking Skiing Soccer Swimming Races Weddings ACE Certified Health Coach NYS Department of Health Culinary Educator GrowNYC Certified Farmer ACE Certified Health Coach Master's Degree in Education from Queens College Doctor in Veterinary Medicine, Specialized in Nutrition and Food Technologist for Humans, Univer
Trainer Danielle  Richards profile picture
ACE certified personal trainer

Danielle Richards verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Ma’alahi Wellness is a wellness company that provides health and wellness coaching, personal training including youth and corrective exercise, and yoga courses for individuals and companies. It was established in 2015 by wellness professional Danielle Richards. As a healer, Danielle Richards assesses the wants and needs of her clients, and creates a plan specifically catered to that individual. Using her knowledge of health and wellness, she provides healing through researched fitness and coaching instruction, accountability, ongoing support, and thoroughly researched information.<br><br>Offerings<br>Ma’alahi Wellness offers health and wellness coaching, yoga classes, and personal training services. Each of these services are distinct from each other and can be used separately or together to create a diverse wellness plan for the client.<br>Health and Wellness coaching provides the tools and support to aid the client in goal setting and behavioral counseling. Goals may include managing chronic illness, losing or gaining weight, career goals and habit change. The client has the power to direct the session based on the goal they decide to work on, playing an active role in their own lifestyle change. <br>Private and group yoga sessions incorporate Vinyasa flow, a style of yoga that connects breath to movement. These sessions incorporate intention setting, meditation techniques, physical adjustments and restorative poses that provide nurture and healing in the form of movement. Clients are given the necessary tools to continue their own at home practice.<br>Ma’alahi Wellness’ personal training sessions help clients achieve their fitness goals through exercise and nutrition coaching. This includes program design, corrective exercise, and online coaching. Using current and relevant research, Danielle Richards provides programs that aid in the client’s goal of losing, maintaining or gaining weight, building muscle mass, correct posture/movement, managing a chronic illness or increasing fitness skills. Her ongoing learning of subject matter always ensures the client’s safety. Wellness coaching techniques are gently applied to help clients adhere to their program.<br> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Wellness Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Youth Anxiety Autism Back Pain/Issues Bone/Joint Injury Depression Diabetes Hypertension Limited Mobility Lower Body Pain/Issues Obesity Plantar fasciitis Prediabetes Stress Boot Camp Weddings NASM Corrective Exercise Specialist NASM Youth Exercise Specialist 200-hour Vinyasa Yoga ACE Certified Health Coach NASM Certified Personal Trainer Bachelor's Degree in Psychology Master's degree in Health and Wellness Coaching
Trainer Melissa Foster profile picture

Melissa Foster verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Fitness absolutely changed my life, and I want to help you use it to change yours! I have over a decade of strength training experience after being a former runner & cardio queen. I started Crossfit three years ago and am in love with how performance oriented it is. I am committed to helping clients find what works for them and using individualized approaches for every client, because everyone is different! I'm also very goal oriented and like for my clients to be working towards specific goals. In my mind, fitness should be sustainable, fun, and give you more energy to do the things you love! Not drain you of your energy and exhaust you. Let me help you discover the way you want to train and let's do it together!<br><br>I always start new clients with an intake session and goals discussion and then from there I design a program to fit the individual that will help them achieve their goals in the shortest time possible. Because life is busy and health doesn't have to be complicated! Strength Training Functional Training CrossFit Women NASM Certified Personal Trainer Bachelor's in Music
Trainer Julianne Noyola profile picture
ACE certified personal trainer

Julianne Noyola verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Julianne started her journey to health and fitness when her grandfather was diagnosed with Diabetes. At first it was just a hobby until 2015 when she took a PiYo training class and decided to commit to making it a career change. First she received her ACE Group Fitness Instructor Certification and then focused on the Fitness Nutrition Program. <br>After having two children of her own in two years and suffering a Diastasis Recti, she has committed her dedication to helping other women discover their own journeys to health and fitness post partum. <br>Julianne will help you discover what is keeping you from fulfilling your own fitness goals and learn how to make changes that will fit into your current lifestyle so that you can maintain your health and weight loss long term. She works primarily with women of all ages including during and after pregnancy. Core and Balance Nutrition Weight Loss Wellness Overweight/ Obese Pre/post-natal Women Diastasis Recti Obesity ACE Fitness Nutrition Specialist ACE Certified Group Fitness Instructor BA
Trainer Marc Chando profile picture

Marc Chando verified

location-iconVirtual EDT location-iconOutdoor & In-Home
None Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Cardiovascular Conditioning French Back Pain/Issues Bone/Joint Injury Hypertension Limited Mobility Lower Body Pain/Issues StrongFirst Kettlebell Instructor Level 2 Original Strength Coach Level 1 ViPR Certified Personal Trainer Flexible Steel CPR/AED Pre/Post-Natal NASM Certified Personal Trainer B.A. Sociology
Trainer Adam Palmer profile picture

Adam Palmer

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hello everyone I'm Adam</p><br><p>&nbsp;</p><br><p>Im a Fitness Trainer in NY/CT. Everyone has the chance to be in their perfect body. I help you reach your goals faster.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Yoga Injury Prevention Wellness Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Addiction ADHD Alzheimer's Andropause Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Cancer Cardiac Rehab Celiac Disease Depression Diabetes Diastasis Recti Fibromyalgia Headaches/Migraines Hip Pain/Issues Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Menopause Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Tennis Triathlons Weddings ISSA Certified Personal Trainer
Trainer Riana Ward profile picture

Riana Ward

location-iconVirtual EDT location-iconOutdoor & In-Home
I help people reach their fitness goals through 1 on 1 coaching with fulfilling training and easy-to-follow nutritional guides. I help clients who want to loss weight, gain lean muscle, maintain weight, get in shape, and basketball players who want to get in game ready shape. I will customized workouts plans that fit YOUR PERSONAL GOAL. I offer 24/7 text support and weekly update check-ins on every Sunday and Wednesday. I offer this because I don't want to work for you, I want to work with you! Your goal will be OUR GOAL, TOGETHER. I will help you! Core and Balance Strength Training Weight Loss Sports Performance Training Wellness Actors Beginners Middle-aged Student-athletes Women Youth Anxiety Asthma Bone/Joint Injury Headaches/Migraines Menopause Stress Basketball NASM Certified Personal Trainer BS in Health Science
Trainer Melanie Kotcher profile picture

Melanie Kotcher verified

location-iconVirtual EDT location-iconOutdoor & In-Home
Melanie Kotcher is a Pilates Instructor and Wellness Coach for busy women and men looking for quick, effective, and sustainable solutions to get fit, release stress, gain confidence, and of course, have fun. Melanie holds an AFAA Group Fitness Instructor Certification, a Pilates Mat Certificate from Equinox’s Pilates Teacher Training Institute, and an Advanced Diploma in Coaching from the New York University School of Professional Studies. Melanie provides custom Pilates sessions for her clients - which can include signature mat Pilates (with more stretching/relaxation), HIIT-inspired, or Pilates Fusion (incorporating barre/yoga elements). Core and Balance Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Pilates Cardiovascular Conditioning Wellness Barre Brides-to-be Back Pain/Issues Hip Pain/Issues Weddings AFAA Certified Group Exercise Instructor Equinox Mat Pilates Instructor Advanced Diploma in Coaching from NYU School of Professional Studies BA from SUNY Geneseo
Trainer Rebecca Dillard profile picture

Rebecca Dillard verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>Hi my name is Rebecca, I am a certified personal trainer and have been studying fitness for over 4 years. <br />PTA Global, Escape fitness Kettlebell, Escape fitness Bulgarian bag. <br />I&rsquo;ve helped people loose weight, gain muscle, attain specific health and fitness goals and find the fun in working out . <br />I&rsquo;m interested in working with anyone who wants to get stronger, gain muscle, loose weight or just generally feel better.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Stress Reduction Wellness CrossFit Beginners Bodybuilders Brides-to-be Law Enforcement Middle-aged Models Seniors Women Youth Depression Postural Issues Shoulder Issues Stroke Escape Fitness Kettlebell Certification Escape Fitness Bulgarian Bags Certification PTA Global Certified Personal Trainer Associate's Degree in Liberal Arts
Trainer Kazi Islam profile picture

Kazi Islam verified

location-iconVirtual EDT location-iconOutdoor & In-Home
My name is Kazi Islam. My motto is Health is Wealth. I've been into personal training for last 2 and half years. I decided to come into this position after leaving my pharmacy school because being into fitness I feel good to give out my knowledge and experience to help others practically to achieve their way towards being the best version of themselves. I enjoy and tend to find happiness out of training people who has the intention to grow and learn from where they can eventually apply our method into their lifestyle and encourage the family members. I train an hour or two, based on client's need; also my time is very flexible in terms of scheduling. Strength Training Weight Loss Muscular Definition Hindi Actors Beginners Bodybuilders Models Overweight/ Obese Rehab Runners Women Anxiety Back Pain/Issues Knee Pain/Issues Limited Mobility Obesity Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Powerlifting Competitions Soccer Tennis Triathlons Weddings NCSF Certified Personal Trainer CPR/AED
Trainer Michae Washington profile picture

Michae Washington verified

location-iconVirtual EDT location-iconOutdoor & In-Home
In my 6 years of experience, I’ve learn how to pace clients based off of their initial assessment, goals and physical abilities. My method has been developed based off of Applied Sciences, Physical Therapy Tutelage, and Sports Performance. Giving me the ability to assess and treat, pain, dysfunctions and improve daily human performance. Nutrition Strength Training Flexibility and Mobility Boxing Kettlebells Sports Performance Training Myofascial Release Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement Middle-aged Post-rehab Pre/post-natal Addiction ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Depression Hypertension Limited Mobility Baseball Basketball Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Weddings FMS Level 1 NSCA Certified Personal Trainer Occupational Therapy
Trainer Angelina D'Souza profile picture

Angelina D'Souza verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I'm a strong believer in persistence and hard work and am here to help you develop a balanced, enjoyable, and maintainable workout that gets you one step closer to your goals. It all starts with a one-on-one consultation where we sit down and talk through exactly what you would like to achieve and how to get there. From there be prepared for hands-on, challenging, but fun personalized training. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Women NASM Certified Personal Trainer Entrepreneurship Fashion Merchandising and Design
Trainer Onna Lo profile picture

Onna Lo verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My name is Onna. I worked in a lady's gym for many years in HK. My teaching base on my experience, fun, enjoyable, client's goal, and help you become healthier. I don't like to talk much, I just want to see the 'solid result'. Give yourself a chance to transformed into a new person,&nbsp; live more positive, and prepared your physical body and mind to welcome any challenge in your work and life every day.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Yoga Beginners TRX Level 1 200 Yoga Certification CPR/AED NASM Certified Personal Trainer
Trainer Isma Colarusso profile picture

Isma Colarusso verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>&ldquo; Personal fitness journey started after I been diagnosed with a Hashimoto thyroid disease and the medication made me gain weight overnight, the hardest part was standing in front of a mirror with a voice in my head &ldquo;it must be someone else, is not you&rdquo; that&rsquo;s how I discovered my passion for fitness since then I feel like a fish without water when I am not at the gym. Passionate personal trainer with a professional and personal fitness journey adept at creating a warm environment for clients so they can successfully achieve there personal fitness and wellness goals. Trainer able to coach and motivate clients, experience conducting one-on-one training, boot camps sessions and designing exercises that maximize workout efficiency. Advanced in cardio-respiratory training, nutrition supplements, weight loss, finding balance, corrective exercises, increasing energy and increasing stamina. Adept at creating a warm environment for clients which can successfully achieve dreams/ goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells TRX Myofascial Release Cardiovascular Conditioning CrossFit Arabic French Actors Beginners Bodybuilders Overweight/ Obese Student-athletes Women Youth Asthma Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Infertility Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Soccer CPR/AED/First Aid NASM Certified Personal Trainer Bachelor's Degree in Marketing
Trainer Alex Hodzic profile picture

Alex Hodzic verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p>Having graduated from the American Academy of Personal Training and The National Exercise Trainers Association I believe my personal and professional experience in fitness would be extremely valuable to any individual or organization that is seeking a results oriented, dedicated and hard working fitness expert.</p><br><p>&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kickboxing Croatian Spanish Actors Beginners Brides-to-be Dancers Middle-aged Military Models Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Stress Boot Camp Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings NETA Indoor Cycling Kickboxing Instructor TotalBarre Level 1 NETA Group Fitness Instructor AAPTE Certified Personal Trainer
Trainer Sean Sinclair profile picture

Sean Sinclair

location-iconVirtual EDT location-iconOutdoor & In-Home
If you are looking for a trainer that’s not only focused on getting you bigger muscles or getting that perfect body but to assist you in staying fit, improving your body in every aspect and live a healthier lifestyle I’m that guy!<br>I am extremely passionate about what I do and have a very well rounded background in this field - certified from the National Academy of Sports Medicine (NASM) as a Performance Enhancement Specialist. I have years of experience in strength and conditioning, functional, resistance, rehabilitation training and also nutrition. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Myofascial Release Injury Prevention Corrective Exercise NASM Certified Personal Trainer BS in Sports Science and Minor in Sports Management
Trainer Marianna Biribin profile picture

Marianna Biribin

location-iconVirtual EDT location-iconOutdoor & In-Home
Marianna has been a personal trainer, run coach and group fitness instructor in NYC for 10+ years. Her passion is running and training for the endurance athlete. She ran her 1st NYC marathon in 2008 with a time of 4:08. She has run 13 marathons since then, finishing her most recent (her favorite- Disney) with a time of 3:25. Her PR for a half is 1:35. Marianna is a believer. She believes in putting in the work to reach the seemingly impossible. Always encouraging and positive, but real- she wants to help you become your best self! Weight Loss Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Brides-to-be Runners Student-athletes Women Anxiety Arthritis Asthma Autoimmune Diseases Brain Trauma Diastasis Recti Hypertension Limited Mobility Multiple Sclerosis Postural Issues Pregnancy Rotator Cuff Issues Baseball Running Races (Marathons) Weddings TRX Level 1 StrongFirst Kettlebell Instructor RRCA Certified Running Coach USATF Coach ACSM Certified Personal Trainer
Trainer Destiny Quiles profile picture

Destiny Quiles verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I specialize in movement and functional training (training the body to perform activities in ones daily life). I enjoy helping clients improve their strength, flexibility, joint stability & mobility, power, and endurance. I also have a holistic approach to working with my clients, providing lifestyle questionnaires and thorough assessments as well as full programs online. <br><br>I love being able to work with anyone who comes my way. The best part about my job is seeing how my clients have changed (both inside and out) from the day they began working with me. I enjoy educating my clients about their bodies and what it truly means to be fit. Progress is everything to me and it is truly gratifying to help a client reach their goal. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells Functional Training Sports Performance Training Injury Prevention Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Autism Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Celiac Disease Depression Diabetes Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Ulcerative Colitis Baseball Basketball Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Softball Swimming Races Tennis Triathlons Weddings CHEK Holistic Lifestyle Specialist Kinstretch Level 1 Instructor Pre/Post Natal FRC Mobility Specialist CHEK Exercise Coach Kettlebells Strength and Conditioning Coach NASM Certified Personal Trainer
Trainer Raphael Velazquez profile picture

Raphael Velazquez verified

location-iconVirtual EDT location-iconOutdoor & In-Home location-iconGym
<p style="box-sizing: border-box; margin: 0px 0px 15px; color: #3e3e3e; font-family: Roboto, sans-serif; font-size: 16px; background-color: #f2f2f2;">My training philosophy is simple. Attacking each component of fitness with intent and intensity. This is predicated by educating you on what we are doing, why we are doing it and then performing the exercise with intensity and focus.</p><br><p style="box-sizing: border-box; margin: 0px 0px 15px; color: #3e3e3e; font-family: Roboto, sans-serif; font-size: 16px; background-color: #f2f2f2;">From my time working with high-level athletes with Rockland Peak Performance and training high performers, celebrities at Equinox, it is all about the efficiency and effectiveness of the work being done. With my system, we will improve on all components of fitness to improve your overall energy, body composition, movement patterns, strength and get you to tackle your job, sport, hobby, and LIFE, with the same intent and focus all the while enjoying the ride and crushing your goals.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Men Middle-aged Models Seniors Student-athletes Women Bone/Joint Injury Depression Joint Pain Knee Pain/Issues Neck Pain Baseball Basketball Figure/Bodybuilding Competitions Hiking Soccer Softball Tennis Pre/Post-Natal Kettlebell Strength and Conditioning Coach NSCA Certified Strength and Conditioning Specialist BS in Exercise Science
Trainer Ashley Mckelvey profile picture
ACE certified personal trainer

Ashley Mckelvey verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>My training style is multi-focused, kinetic, and flexible. It is designed to help you gain awareness of your personal limits, so that you can intelligently and safely confront them. My ultimate focus is matching the person to the way that they wish to move in the world. As a Health and Nutrition Coach I help clients to work in multiple levels of wellness to help achieve their goals. I believe the journey to achieve an optimized lifestyle should gratifying and sustainable.</p> Core and Balance Weight Loss Flexibility and Mobility TRX Functional Training Wellness Bariatric Beginners Cancer Survivors Disabled Middle-aged Post-rehab Seniors Women Alzheimer's Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Hip Pain/Issues Limited Mobility Multiple Sclerosis Neuropathy Parkinson's Disease TRX Certified Trainer LiveStrong Certified Trainer CPR/AED Y-Diabetes Prevention Program UNCG Health Coaching Programs ACE Certified Personal Trainer Balance & Stability Certification, S.A.I.L Instrutor Spokane Community College Enhance Fitness Instructor
Trainer Victor Guerrero profile picture

Victor Guerrero verified

location-iconVirtual EDT location-iconOutdoor & In-Home
I am physical education teacher in a middle school..I started coaching football while I was in college, then I myself started to train. I enjoyed it so much that I decided to get my certification in personal training.<br>I have been teaching for 8 years, coaching for 12 years and a personal trainer for 5 years. Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Asthma Diabetes Headaches/Migraines Hypertension Joint Pain Obesity Scoliosis Basketball Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) NASM Youth Exercise Specialist NASM Certified Personal Trainer Physical Education
Trainer Faye Camargo profile picture

Faye Camargo verified

location-iconVirtual EDT location-iconOutdoor & In-Home
<p>I have earned a degree in Law in Brazil, but have always been extremely passionate about fitness. Our health is our most valuable asset and healthier movement patterns prevent injuries and will lead to the longevity of quality of life. Mind and body walk hand-in-hand and moving keeps the heart pumping and the thoughts clearer. I believe that there's always a way to be fitter, no matter the limitations - even just breathing right contributes to a stronger core! I was a swimmer from the age 3 and a dancer from the age 7 and know in my bones what it means to be injured and not be able to do something you love anymore. I have sat everyday for very long hours in front of a computer (as a lawyer) and behind the wheel of a car (Uber/Lyft driver for a while) - so I know the toll the seated position takes on the body. I am honored to be part of the health journey of each and every one of my clients and I bring the PERSONAL to personal training. There is no one-size-fits-all approach or program. You are a uniquely amazing human being! Let's rock.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Cardiovascular Conditioning Stress Reduction Wellness French Italian Portuguese Spanish Actors Beginners Brides-to-be Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women ADHD Anxiety Asperger's Syndrome Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Diastasis Recti Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Piriformis Syndrome Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress TMJ Ballroom Dance Hiking Running Races (Marathons) Weddings NASM Behavior Change Specialist NASM Certified Personal Trainer