Jose Aguirre

47 Reviews

Outdoor & In-Home

**IMPORTANT** IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME. Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is also a Daily News Golden Gloves finalist who ha... +Read More

<div>**IMPORTANT** IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME.</div>  Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is also a Daily News Golden Gloves finalist who has competed in the 156, 147 & 139 poumds diviisions. He also holds a Brazilian jiujitsu purple belt and participates in obstacle course Spartan Racing. He has been involved in fitness for most of his life utilizing the different modalities throughout the years. Jose became a boxing/fitness coach shortly after his epic journey into the Golden Gloves finals and has helped clients make progress and lifestyle changes for a better living. Jose likes to train movement instead of muscle because everyone wants and needs to function in their lives on an everyday basis.  Clients should expect a positive, fun and rewarding experience as well as customized programming designed to help them reach their unique health and fitness goals. The can also expect safety to be a number one priority. I will insure proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. I also promise enhanced motivation.  * BOXING and Weight loss...BOXING specifically targeted to weight loss can help you burn more calories. BOXING also requires engaged core, upper body and lower body muscles. * Everlast F.I.T. is an approach to fitness that combines traditional fight sports training with functional full-body strength and conditioning and enables you to enhance your skills and training. All the muscles of the upper arms are used during boxing. The triceps aid the deltoids (shoulder muscles) in throwing punches such as the jab and cross, while the biceps stabilize the arms during hooks and help retract the arms quickly after all punches. * It is well known that compound, whole body movements typical of KETTLEBELL exercises are superior to machines that isolate muscles for improving muscle tone, body composition, and strength. Further, KETTLEBELLS strengthen the tendons and ligaments, making the joints tougher and less susceptible to injury. * The BALL SLAM works your shoulders, triceps, abdominals,quads, glutes, calves and back. Repeating the exercise will increase your heart rate and burn more calories. * Improve explosive power with MEDICINE BALL movements. MEDICINE BALL training has been around since the ancient Greeks discovered health benefits from exercising with weighted balls. It is one of the oldest forms of strength and conditioning used to improve health,, explosive power, and speed. * Jumping rope, even at avery moderate rate burns 10 to 16 calories a minute. Work your JUMP ROPE exercise into three 10-minute rounds and you're looking at 480 calories in half an hour. Ten minutes of skipping rope is about equivalent to running an 8-minute mile. * The TRX SUSPENSION TRAINER reduces time spent pacing from one training station to another if you want to train different parts of the body. The core is challenged in every exercise. The core includes pelvis, abs, back and chest muscles. It is the core that improves your body stability, balance and flexibility. * TRX RIP TRAINER exercises are among those considered to improve cardiovascular health, meaning there is an enhanced transport of blood to your working muscles. With this, your body better utilizes energy with the improved efficiency of the metabolic pathways, making you burn calories even after a workout is complete. * BATTLE ROPES are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. BATTLE ROPES work the muscles in your abs, back, and glutes and you can incorporate movements, such as jumps, lunges, and squats, that work your legs too. * A staple training tool for the military, martial artists and strongmen, the SANDBAG is often associated as a tool in elite performance for male athletes. The SANDBAG isn't just for the boys though, women should also consider SANDBAG training to improve cardio, strength, endurance and flexibility. * BOSU stands for "Both Sides Up" or "Both Sides Utilized." With a flat platform on one side and a rubber dome on the other (resembling half an exercise ball), it can help you improve your balance and flexibility, sharpen your reflexes, and reshape your body.   "All it takes is all you got" Core and Balance Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Functional Training Sports Performance Training Nutrition Strength Training Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Spanish Actors Bariatric Beginners Brides-to-be Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Limited Mobility Obesity Shoulder Issues Stress Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Certified Functional Trainer TRX Sports Medicine USA Boxing Certified Coach TRX Certified Suspension Trainer TRX Group Suspension Trainer CPR/AED Self defense everlast boxing Golden Gloves Boxer

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**IMPORTANT** IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME. Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is als... +Read More

$99
Per Session

Louis Labonte

34 Reviews

Virtual EST

Outdoor & In-Home

Shalom My name is Louis Labonte and I’m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist. In 2010 , before I become a fitness trainer , I was obes... +Read More

Shalom    My name is Louis Labonte and I’m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist.   In 2010 , before I become a fitness trainer , I was obese along with diabetes type 2  and at that time I did not take that matter serious at hands until one day I was sitting in couch and I felt my heart is pounding with a heavy breathing signs and suddenly I realized that I had a major stroke .   During that time I was 230 pound and quite be honest I thought that my life will stop at this point and I did not know what the next step to live an healthy life due to my complications.   Luckily one day , one of my friend who know about my issues was introduced me to one of the top fitness experts by name Jimstoppany  to follow up some fitness training program via online .   Since after all my life and health got better and I starting to learn my fitness knowledge and expertise start to grow by learning different workout mechanisms, training system and goals, dieting .   When it comes to fitness know one can beat me in that categories and I do make sure that I read and study tone  of article about fitness program, proper training design to implement on my self and on others .   I will apply the same methods that I learned throughout my experience in training and along working with others to provide into your training .           My responsibility as your personal trainer is to find the right training program that fit your overall goal and also correct all the exercise form in order to prevent any type of pain and injuries .   I create custom training programs and dieting  for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:       1) Build muscle mass / tone it up   2) burn calories    3) Build strength/stamina    3) Fit for your overall fitness fitness .   My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, is reliable and that I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level .   I guarantee you will find your happiness, joy, and much satisfaction by working with me .     Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Yoga Wellness CrossFit Corrective Exercise Kettlebells Cardiovascular Conditioning Injury Prevention Cross Training Sports Performance Training Muscular Definition TRX Functional Training Stress Reduction Posture Creole French Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Depression Diabetes Downs Syndrome Headaches/Migraines Hip Pain/Issues HIV/AIDS Infertility Joint Pain Kidney Disease Lower Body Pain/Issues Lupus Mild Cognitive Impairment Neuropathy Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Running Races (Marathons) Weddings Anatomy and physiology CPR/AED/First Aid ISSA Certified Personal Trainer Issa nutritionist ISSA Certified Fitness Trainer

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Shalom My name is Louis Labonte and I’m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist. In 2010 , be... +Read More

$119
Per Session

Shamel Williams

31 Reviews

Outdoor & In-Home

Gym

Fitness was introduced to my life when I found myself sick with many medical conditions that were decreasing my quality of life. I was once overweight, taking blood pressure medications, and had to sleep with a heart moni... +Read More

Fitness was introduced to my life when I found myself sick with many medical conditions that were decreasing my quality of life. I was once overweight, taking blood pressure medications, and had to sleep with a heart monitor due to my poor health condition and dieting. My journey began 8 years ago. I began training myself and was able to see great results utilizing my training regiment along with proper dieting. I've tried many things and learned "What not to do" along the way. Along my journey I began to love fitness and how it made me feel. I would like to share what it is I've learned to help others prevail and "Exceed Their Goals". A fitness jorney is a personal choice that is not easy for anyone to maintain. Even those that love fitness have days that they may not want to train. I am here to provide that extra push that many people may need. I have experience working with young athletes, middle age clients, and elderly. We all start somewhere and one must have realistic small goals that can expand as they begin to progress. I believe in a balance fitness regimen which includes strength training, cardio, and the right nutrition to reach the desired physique that one desire.  Nutrition Weight Loss Muscular Definition Muscle Gain Functional Training Beginners Men Overweight/ Obese Student-athletes Women ACE Certified Personal Trainer Master's Information Systems Nutrition Specialist

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Fitness was introduced to my life when I found myself sick with many medical conditions that were decreasing my quality of life. I was once overweight, taking blood pressure med... +Read More

$79
Per Session

Arturo Pacas

29 Reviews

Outdoor & In-Home

Gym

I have worked as a Certified personal trainer for the past 7 years. Worked with clientele ranging in ages with various health needs from obese individuals to athletes as well as actors, comedians, and models. I’ve w... +Read More

I have worked as a Certified personal trainer for the past 7 years. Worked with clientele ranging in ages with various health needs from obese individuals to athletes as well as actors, comedians, and models. I’ve worked in many gyms including Blink fitness, NYSC, Mid city Gym and now a successful independent trainer. Now a little bit about me. Through my teen years I grew up overweight and dealt with depression. I was bullied in school because of my weight and I isolated myself from friends and family.  - When I turned 16 I decided to take action, I lost 65 pounds! I became involved in sports such as Varsity soccer/football and I even got a girlfriend (actually not really but at least I felt more confident to ask a girl out). I also practiced martial arts including taekwondo, kickboxing, and Muay Thai. Since then I fell in love with Fitness, it helped me with my depression and anxiety. To me going to the gym is like therapy, it helps me become mentally and physically stronger every day! - I didn’t just gain confidence but a strong mindset. - And so can you! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Posture Kettlebells Cardiovascular Conditioning Stress Reduction Corrective Exercise Cross Training Injury Prevention Spanish Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Back Pain/Issues Bad Posture Depression Diabetes High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Obesity Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Stress Weddings Stretching and Flexibility Instructor CPR/AED/First Aid NASM Certified Personal Trainer NCSF Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Core Training

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I have worked as a Certified personal trainer for the past 7 years. Worked with clientele ranging in ages with various health needs from obese individuals to athletes as well as... +Read More

$119
Per Session

Christine Oakes

19 Reviews

Outdoor & In-Home

Christine plans her workouts for clients specific to their goals & stays on top of industry trends to keep exercises fresh. With her level of experience, she can easily work around injuries & help prevent them by ... +Read More

Christine plans her workouts for clients specific to their goals & stays on top of industry trends to keep exercises fresh. With her level of experience, she can easily work around injuries & help prevent them by making sure clients perform exercises correctly. This job is truly rewarding when she sees the quality of life improve for her clients. Maybe they can run their first 5k, reduce low back pain, play with their grand kids without losing their breath or fit back into their skinny jeans. Making people feel good about themselves through fitness is what she truly lives for:)               Christine also has nutrition certifications with Stanford University and ACE. If you are looking for nutritional guidance or meal plans she is able to help provide you with smart and sustainable information to accompany your fitness program. Strength Training Weight Loss TRX Yoga Myofascial Release Injury Prevention Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Fibromyalgia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Boot Camp Weddings CPR/AED/First Aid ACE Fitness Nutrition Specialist TRX Functional Trainer ACE Certified Orthopedic Exercise Specialist NASM CES TRX Certified Trainer E-RYT 500 Yoga Alliance Role Model Method Practitioner ACE Certified Health Coach ACE Certified Personal Trainer BS in Marketing and Management Stanford University Nutrition Science

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Christine plans her workouts for clients specific to their goals & stays on top of industry trends to keep exercises fresh. With her level of experience, she can easily work... +Read More

$99
Per Session

Mariano Cardona

18 Reviews

Virtual EST

Outdoor & In-Home

QUICK BIOMariano Cardona. Born and raised in NYC Ive been passionate about fitness for over 12yrs. I’ve been involved in personal training for the last 6. Throughout my years, I have learned A LOT about exercis... +Read More

<div style="text-align: center;" data-pm-slice="1 1 []" data-en-clipboard="true">QUICK BIO</div> <div style="text-align: center;">Mariano Cardona. Born and raised in NYC</div> <div style="text-align: center;"> Ive been passionate about fitness for over 12yrs. I’ve been involved in personal training for the last 6. Throughout my years, I have learned A LOT about exercise and training. Especially when it comes to food, nutrition, rest, recovery, and what works to see improvement. As someone overcoming various obstacles, including some personal injuries, I know firsthand what’s required to move forward</div> <div style="text-align: center;">Basically, Ive got some experience here. I can help</div> <div style="text-align: center;">SOME THOUGHT</div> <div style="text-align: center;">Exercise and resistance training can be like playing with fire if you don’t know what you are doing. It can also get confusing. Over the course of time, burnout, fatigue, and even injury are likely to occur; especially if you’re unaware of some of the do’s and don’ts. All of these have the potential to create discouragement and reduce motivation. That can be unfortunate, Especially if you are seeking to better yourself….</div> <div style="text-align: center;">MY APPROACH</div> <div style="text-align: center;">I use corrective exercise techniques in order to build strength and movement competency on top of a more functionally aligned musculoskeletal structure, helping to reduce the chance of injury while generating performance enhancement for everyday life.</div> <div style="text-align: center;">I specialize in reducing back and hip pain while improving the execution of fundamental movement patterns</div> <div style="text-align: center;">I also like to focus on improving athleticism in various sports and activities, with a keen niche in teaching striking mechanics for improved self defense skills</div> <div style="text-align: center;">(something I think everyone should know a little of)</div> <div style="text-align: center;">But perhaps most importantly, I offer a form of accountability and consistency for those seeking it</div> <div style="text-align: center;">Contact me if you want to link</div>   Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Posture Kettlebells Functional Training Wellness Corrective Exercise Muscle Gain Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Beginners Brides-to-be Dancers Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women Youth Back Pain/Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Pregnancy Shoulder Issues Stress Baseball Basketball Hiking MMA/Kickboxing Fights Running Races (Marathons) Soccer Softball Tennis Weddings NASM Certified Personal Trainer Precision Nutrition Level 1

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QUICK BIOMariano Cardona. Born and raised in NYC Ive been passionate about fitness for over 12yrs. I’ve been involved in personal training for the last 6. Throughout ... +Read More

$119
Per Session

Andre Brewster

17 Reviews

Outdoor & In-Home

My love of sports has been with me from a very young age. I attended Oakland University in Michigan on an athletic scholarship and earned a Bachelor of Science degree in Human Resource Development while playing ba... +Read More

My love of sports has been with me from a very young age. I attended Oakland University in Michigan on an athletic scholarship and earned a Bachelor of Science degree in Human Resource Development while playing basketball and running track earning trophies in both. After graduation I began my professional career in my hometown of Detroit while still remining an active athlete.   When I relocated to New York I continued as a social worker helping at-risk youth transition out of foster care so they could become independent. My career as a fitness trainer began several years later when I added my athletic abilities and love of sports to my experience as a social worker. I studied with the International Sports Sciences Association (ISSA) and earned certificates as a Fitness Trainer and Senior Trainer Specialist.   Although I work with all age groups, my focus and passion is teaching older adults and seniors because I strongly believe that staying active as one matures is the key to a longer and healthier life. I know how to help clients reach the goal of maintaining their posture, core and balance while enjoying the process. I am compassionate yet tough which is why my clients continue to work with me.                       EARLY MORNINGS AVAILABLE UPON REQUEST!  Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Wellness Nutrition Stress Reduction Overweight/ Obese Post-rehab Runners Seniors Student-athletes Back Pain/Issues Hip Pain/Issues Joint Pain Obesity Postural Issues Shoulder Issues ISSA Certified Personal Trainer CPR/AED BS, Oakland University

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My love of sports has been with me from a very young age. I attended Oakland University in Michigan on an athletic scholarship and earned a Bachelor of Science degree in... +Read More

$59
Per Session

Jonathan Rentas

17 Reviews

Gym

I've always been passionate about fitness, playing team sports, training individually and with friends. It was through coaching friends that I fell in love with the idea of sharing my passion while helping others achieve ... +Read More

I've always been passionate about fitness, playing team sports, training individually and with friends. It was through coaching friends that I fell in love with the idea of sharing my passion while helping others achieve their health and fitness goals (spanning across weight loss, muscle gain, rehabilitation, strength and endurance building, flexibility, and many more), and decided to become a professional Personal Trainer. I strongly believe that with proper education and guidance on form and training programs, my clients can live a long and happy life, and meet their health and fitness goals. And that is my commitment to my clients - to help them unlock that potential, catered to their individual needs and circumstances. ACE Certified Personal Trainer Professional Long Distance Runner (completed 1 marathon and 8 half-marathons) Focus Personal Training Institute Graduate Well-versed in HIIT, functional and corrective training Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Corrective Exercise Back Pain/Issues Bad Posture Depression Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Running Races (Marathons) ACE Certified Personal Trainer

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I've always been passionate about fitness, playing team sports, training individually and with friends. It was through coaching friends that I fell in love with the idea of shar... +Read More

$69
Per Session

Michelle Rose

16 Reviews

Virtual EST

Outdoor & In-Home

I'm a mother of two boys. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. So, I started working out from home and few years later I joined a bootcamp out ... +Read More

I'm a mother of two boys. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. So, I started working out from home and few years later I joined a bootcamp out in Long Island. Four years after that, the place closed down and I was very sad and disappointed. This place was like my second home and my family. Exercising had become a part of my lifestyle, my daily routine, and something I was compelled to do. I didn't give up, I started working out from home, writing my own workout routines, and even invited my friends over to workout! I write metabolic workouts. A combination of strength training and cardio using body weight, dumbbells, kettle bells and other equipment to build lean muscles and burn up to 500 calories per session. I am a Certified Personal Trainer, I specialized personal, partners and semi private (small group) training. I want to help YOU reach your health goals! Make fit happen and love the new healthier YOU! Strength Training Muscular Definition Functional Training CrossFit Weight Loss Corrective Exercise Kettlebells TRX Beginners Brides-to-be Men Middle-aged Overweight/ Obese Pre/post-natal Runners Seniors Women Youth AAPTE Certified Personal Trainer TRX

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I'm a mother of two boys. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. So, I started working out from home ... +Read More

$149
Per Session

Andrew Gonzalez

16 Reviews

Outdoor & In-Home

Born and raised in Miami, FL. Andrew comes from a very athletic background – everything ranging from wrestling, football, BJJ, Muay Thai Kickboxing, all the way to classical ballet and modern dance. Gonzalez graduat... +Read More

Born and raised in Miami, FL. Andrew comes from a very athletic background – everything ranging from wrestling, football, BJJ, Muay Thai Kickboxing, all the way to classical ballet and modern dance. Gonzalez graduated from NYU with a BFA and worked as a trainer and group fitness instructor at the former David Barton Gym while he was in school. Upon, DBG closing its doors Gonzalez moved to Equinox where he became one of the top performers of his branch. Eventually leaving Equinox, he pursued training independently and the rest was history. Gonzalez is no stranger to hard work so feel free to reach out even if you don't see your desired availability!       Come prepared to put in WORK.       When it comes to style of training, I pay a lot of attention to alignment and detail in form while still bringing the intensity. As someone who comes from my kind of background,  I am interested in molding the human body and pushing the limits while developing confidence, charisma, and mental toughness in my clients. In 2013, I tore my labrum and left bicep; inevitably I was out for about 3 months with complications and a physical therapist. It was because of this injury that I educated myself on strengthening and injury preventive exercises, while adhering to any contraindications.       As a child I struggled with mild obesity and pre-diabetes, so I understand the struggle to make a change and enthusiasm needed to get the spirit going. Needless to say, I have the patience of a saint. I provide my clients with links to nutrition articles that I find useful whenever asked! I can answer all your fitness questions to the best of my abilities and will research the heck out of those that I cannot.  Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Cross Training CrossFit Sports Performance Training Cardiovascular Conditioning Spanish Actors Bodybuilders Brides-to-be LGBTQIA Pre/post-natal Student-athletes Women Anxiety Depression Obesity Weddings CPR/AED Prenatal/Postnatal Kettlebells Levels 1 & 2 ACE Certified Personal Trainer Bachelor of Fine Arts Associate of Arts

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Born and raised in Miami, FL. Andrew comes from a very athletic background – everything ranging from wrestling, football, BJJ, Muay Thai Kickboxing, all the way to classic... +Read More

$149
Per Session

Kamran Dehghan

15 Reviews

Virtual EST

Outdoor & In-Home

Gym

I’m a registered dietitian nutritionist and certified personal trainer, with college degrees both in nutrition and exercise science. I earned a Bachelor of Science in nutrition and dietetics, magna cum laude, f... +Read More

I’m a registered dietitian nutritionist and certified personal trainer, with college degrees both in nutrition and exercise science. I earned a Bachelor of Science in nutrition and dietetics, magna cum laude, from Queens College, a top City University of New York college, and an Associate’s degree in exercise science from Montgomery College in Maryland. As a part of the dietetic internship requirement, I completed 1200 hours of supervised nutrition practice, including 600 hours in medical nutrition therapy with a concentration in weight management at the University of Massachusetts Medical Center, and another 600 hours in community nutrition and nutrition management at Sodexo Inc. and Bloomberg L.P. in New York City.    I have been a certified personal trainer with the American Council in Exercise (ACE) since 2012. As a personal trainer and nutritionist, I employ a holistic approach to fitness and wellness. In the personal training sphere, I specialize in injury prevention, post-rehab training, and functional training (improving basic physical function). I train clients with a variety of needs and goals and bring my expertise in these areas to ensure that my clients are training safely, effectively, and efficiently. My nutrition and dietetic work are focused on weight management, health, and sports nutrition. I custom-make a nutrition plan with an exercise plan to ensure that my clients get the best results.    I have trained clients from different age groups with different goals and physical conditions such as clients with diabetes, hip and knee replacement, cancer, lower back pain, spinal fusion, and pregnancy, as well as many healthy clients preparing for special events such as weddings and entering law enforcement.    Since the beginning of the COVID-19 pandemic, I have trained most of my clients virtually. My clients have reported high levels of satisfaction and many now prefer it over in-person training. Virtual training is highly effective, time-efficient, and convenient, and many of my clients have achieved their fitness and nutrition goals more effectively than ever.  Core and Balance Nutrition Strength Training Weight Loss Corrective Exercise Persian Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Overweight/ Obese Pre/post-natal Rehab Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Cancer Celiac Disease Chronic Pain Diabetes Dialysis Disordered Eating Recovery Emphysema Heart Attack High Cholesterol HIV/AIDS Hypertension IBD Joint Replacement Kidney Disease Knee Pain/Issues Metabolic Dysfunction Muscular Dystrophy Obesity Osteoporosis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Sciatica Stroke recovery Tennis Elbow Ulcerative Colitis Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer AFAA Group Fitness Instructor AS in Exercise Science ACE Certified Orthopedic Exercise Specialist BS in Nutrition & Dietetics Science Registered Dietitian Nutritionist

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I’m a registered dietitian nutritionist and certified personal trainer, with college degrees both in nutrition and exercise science. I earned a Bachelor of Science in nutr... +Read More

$119
Per Session

Annie Ho

15 Reviews

Virtual EST

Outdoor & In-Home

I'm an Exercise Physiologist, certified through the American College of Sports and Medicine (ACSM). I received my Bachelors of Science in Exercise Science from Georgia State University and have over 9 years of combined pe... +Read More

I'm an Exercise Physiologist, certified through the American College of Sports and Medicine (ACSM). I received my Bachelors of Science in Exercise Science from Georgia State University and have over 9 years of combined personal training and group fitness experience in corporate, commercial, and physical therapy settings.   As a trainer, I've helped hundreds of clients set and surpass their fitness and rehabilitation goals. Many of them were struggling to find consistency among a shifting landscape of workout "do's" and "don'ts", or wanted to make a change but simply didn't know where to begin. I understand how frustrating even a basic workout routine can be, and how hard it can be to regain motivation after an injury.   My goal is to change this; I believe that working out should never feel like a chore. I'll work with you to set goals, design a training program that's fun yet challenging, and help bring out the inner motivation you'll need to succeed.     Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training CrossFit Corrective Exercise Injury Prevention Cross Training Nutrition Sports Performance Training Muscular Definition Kettlebells Cardiovascular Conditioning Wellness Chinese Brides-to-be LGBTQIA Post-rehab Pre/post-natal Rehab Women ACL tear Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Chronic Pain Diastasis Recti Golfers Elbow Hip Pain/Issues Knee Pain/Issues Limited Mobility Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ ACSM Certified Clinical Exercise Physiologist FMS Level 1 USA Weightlifting Sports Performance Coach TRX Certified Suspension Trainer BS in Exercise Physiology, Georgia State University

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I'm an Exercise Physiologist, certified through the American College of Sports and Medicine (ACSM). I received my Bachelors of Science in Exercise Science from Georgia State Uni... +Read More

$149
Per Session

Outdoor & In-Home

I am a trainer commited to your success. My motto is "building better humans from the ground up." My approach to wellness comes from my own journey and encompasses all aspects of ones life. My training philosophy focuses ... +Read More

I am a trainer commited to your success. My motto is "building better humans from the ground up." My approach to wellness comes from my own journey and encompasses all aspects of ones life. My training philosophy focuses on optimizing performance by emphasizing functional movement quality, building strength and addressing the qualities necessary to take someone from point A to point Z. The pursuit of continuing education keeps me abreast of the latest techniques and advancements in the industry, which provides an up to date modern approach to programming. My approach with every session is "at least 1% better". Expect to laugh, cry, learn, but most importantly - have some fun throughout the process. Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Men Post-rehab Pre/post-natal Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Baseball Basketball Lacrosse Soccer Weddings NASM PES Dragon Door Hardstyle Kettlebells (HKC) ProNatal Pre/Postnatal Performance Training Specialist NCSF Certified Strength Coach NCSF Certified Personal Trainer

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I am a trainer commited to your success. My motto is "building better humans from the ground up." My approach to wellness comes from my own journey and encompasses all aspects o... +Read More

$119
Per Session

10 Reviews

Virtual EST

Outdoor & In-Home

My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse... +Read More

My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit. I start with a holistic approach to fitness, health & wellness. I believe each individual possesses his or her own innate strength. That is why my programs H.I.I.T. you from every angle and make use of every second of every minute of every training session. When we are not training your body, we are strengthening you mind & spirit. We start with increasing functional and mental strength by tackling the neurological connection and motivation to exercise or any challenges that may need to be conquered to facilitate accomplishing your goals resulting in your feeling empowered and ready to achieve anything you want in life! Mental and spiritual empowerment is ambiguous, so to help make it tangible, we channel that training though physical fitness. By educating you on how to exercise safely, effectively and efficiently you grow to feel confident in your fitness allowing you to take ownership of your health and wellness. Rooted in principle that you're only as strong as your core, I focus on functional strength and mobility by designing multifaceted workouts consisting of (but not limited to) cardio, circuit, weight, resistance, agility and cross-training, boxing/kickboxing and meditation/energy coaching. I take into account your likes vs. dislikes, physical ability, exercise, sports and fitness history, life experience and specifics like the environment training will occur (indoors vs. outdoors, apartment vs. gym in building/studio near by) and the resources available and design each training program to the individual. Bottom line…you tell me what you want to accomplish and I draw up the game-plan to turn it into reality! The visual results come quickly. Individuals typically start to feel results within a week of training and have people noticing a difference in them within the first 2 weeks; I also assist you with diet & meal planning. The real benefit is in the energy, confidence, strength and empowerment your going to feel by changing how you look at your life. We are all overwhelmed on a daily basis and our to-do list far exceeds our time, so it is easy to neglect ourselves. My training is designed to integrate into busy lives to help make living a healthy lifestyle a reality for those that once only wished for it. I help you bring passion back into your life. It means something different for everyone, we all have laden passions we neglect because we are always pushing to do more, make more and we keep telling ourselves once we achieve this or make that, we will take care of ourselves better, give our interests more attention, but that little voice in our heads and hearts doesn’t cease, and the more we ignore it the more unhappy we become until its just the way we are. Tapping into your passions in life, be it artistic, intellectual or recreational sports all build up your energy and help you connect to the inner beauty of life. Am I going to help you make healthy diet choices? Yes, but you’re not going to feel like you have to change the way you eat all together or sacrifice what you like. Truth is, your going to get to eat as much as you want to allow your nutritional intake to keep up with your training! My coaching is more about adding than taking away. So let me help you tap into your full potential and look and feel great while doing it! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist Fitness Nutrition Specialist Life Coach

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My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating i... +Read More

$149
Per Session

8 Reviews

Outdoor & In-Home

Patrick is a health and fitness specialist with over 12 years of experience. Before settling into Essex County, Patrick worked part time at Robert Wood Johnson Fitness and Wellness Center as a fitness speciali... +Read More

Patrick is a health and fitness specialist with over 12 years of experience. Before settling into Essex County, Patrick worked part time at Robert Wood Johnson Fitness and Wellness Center as a fitness specialist in a Cancer, Diabetes, Cardiac and Parkinsons Wellness program, the first of its kind. A two time Guinness World Records Holder, boxing specialist, kettlebell specialist, Patrick's approach fits the needs of any indiviual looking to improve their lives through fitness. He establishes positive client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life.   * 2x Ginness World Records Holder:  '18/'19- most one arm push ups: 40lb/100lb pack.    * National Personal Training Institute Graduate (600-hours)   * NPTI Certified Nutritional Consultant   * NPTI Certified Sports Performance Specialist   * National Academy of Sports Medicicne CPT   * NASM Youth Training Specialist   * NASM Behavior Change Specialist   * Boxing Specialist   * Kettlebell Specialist   * Cancer Fitness Specialist   * Diabetes Fitness Specialist   * Stage III Cardiac Rehabilitation Specialist Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Stress Reduction Corrective Exercise Actors Bariatric Brides-to-be Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth Arthritis Cancer Cardiac Rehab Diabetes Hypertension NASM Youth Exercise Specialist NASM Behavioral Change Specialist NPTI Kettlebells NPTI Certified Nutritional Consultant Certified Cancer Exercise Specialist Muay Thai Kickboxing Instructor Bariatric Exercise Specialist NASM Certified Personal Trainer National Personal Training Institute Graduate CPR/AED Associate of Science in Business Administration

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Patrick is a health and fitness specialist with over 12 years of experience. Before settling into Essex County, Patrick worked part time at Robert Wood Johnson Fitne... +Read More

$79
Per Session

7 Reviews

Outdoor & In-Home

My name is Jane Torbinski, owner of Pride Fitness. I am certified by the American Council on Exercise (ACE) as a Personal Trainer and an Orthopedic Exercise Specialist. I discovered fitness later in life. To put it mildly... +Read More

My name is Jane Torbinski, owner of Pride Fitness. I am certified by the American Council on Exercise (ACE) as a Personal Trainer and an Orthopedic Exercise Specialist. I discovered fitness later in life. To put it mildly, I did not have a healthy lifestyle in my younger years. As I got older I began looking at things differently. I wanted to get strong and fit and I wanted to help others do the same. After a 23 yr career I made a change and started a new career in fitness. I believe we owe it to ourselves to take control of our physical fitness. My goal is to make that easier for you to accomplish. At Pride Fitness our mission is to make fitness and healthy living a priority for all. Helping clients reach their goals and sharing in the experience is our motivation. We understand the demands of a career and family obligations, sometimes just getting to the gym is the biggest hurdle. Pride Fitness is an alternative to gym membership. You can work out where you are most comfortable, in the privacy of your own home/yard or a local park.  Core and Balance Strength Training Flexibility and Mobility Kettlebells TRX Weight Loss Muscular Definition Posture Functional Training Cross Training Stress Reduction Disabled LGBTQIA Military Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Arthritis Autism Back Pain/Issues Bone/Joint Injury Cancer Cerebral Palsy Diabetes Emphysema Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Softball Tennis Weddings CPR/AED TRX Certified Suspension Trainer Kettlebell Concepts Level 1 Annette Lang Integrated Stretching ACE Orthopedic Exercise Specialist ACE Certified Personal Trainer ACE Senior Fitness Specialist ACE Certified Post Rehab Specialist

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My name is Jane Torbinski, owner of Pride Fitness. I am certified by the American Council on Exercise (ACE) as a Personal Trainer and an Orthopedic Exercise Specialist. I discov... +Read More

$99
Per Session

Michael Ryan Palmer

6 Reviews

Virtual EST

Outdoor & In-Home

Hey guys, I'm an easy going regular type dude. I keep the session moving and we get alot of work done. Being a happy person I like to spend my time around like minded people who love to work hard and put their maximum eff... +Read More

Hey guys, I'm an easy going regular type dude. I keep the session moving and we get alot of work done. Being a happy person I like to spend my time around like minded people who love to work hard and put their maximum effort in. The difference between achieving your goals and not is the effort you put into them. It doesn't matter if its first thing in the morning or at the end of the day all that matters is how you do what you do.  How hard are you going to work at it? Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Baseball Basketball Police Academy/Military/Firefighter/EMT Rugby Soccer Tennis Weddings ISSA Certified Personal Trainer CPR/AED/First Aid

1-on-1 Training from
$79
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Hey guys, I'm an easy going regular type dude. I keep the session moving and we get alot of work done. Being a happy person I like to spend my time around like minded people who... +Read More

$79
Per Session

5 Reviews

Virtual EST

Outdoor & In-Home

Gym

I specialize in sessions that are customized to YOUR goals and where you are at on any given day. Look elsewhere if you're looking for a cookie-cutter approach! Non-traditional Yoga and Core/Pilates clients are my special... +Read More

I specialize in sessions that are customized to YOUR goals and where you are at on any given day. Look elsewhere if you're looking for a cookie-cutter approach! Non-traditional Yoga and Core/Pilates clients are my specialty. I began teaching full-time in 2008, and having taught in gyms and studios my entire career, I can teach virtually anybody, not just the flexy bendy types. "Compassionate Strength" are a couple of words I live and work by. Texas born and raised, Ivy League-educated, and well-traveled, we'll have fun in our sessions while working diligently and mindfully towards your goals. Expect to feel enlivened, stand taller, feel stronger, and feel more healthy space in your body. Ready to be well-equipped to feel better in your body and face life's challenges with more grace and ease? Reach out! PS: Weight loss and toning? Stress relief and reduction? Yes, that absolutely can and does happen. Core and Balance Flexibility and Mobility Posture Pilates Yoga Stress Reduction Brides-to-be Dancers Men Models Figure/Bodybuilding Competitions Hiking Triathlons Weddings CPR/AED Yoga 500-hours Pilates Method Alliance Certified Pilates Trainer MS from Columbia University

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$149
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I specialize in sessions that are customized to YOUR goals and where you are at on any given day. Look elsewhere if you're looking for a cookie-cutter approach! Non-traditional ... +Read More

$149
Per Session

3 Reviews

Virtual EST

Gym

Co-owner of Triomph, Jack believes fitness, health, and wellness, should be a lifestyle, not a quick fix. Certified personal trainer and class instructor, Jack is adept at using the body as it's own "workout machine", he ... +Read More

1-on-1 Training from
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Co-owner of Triomph, Jack believes fitness, health, and wellness, should be a lifestyle, not a quick fix. Certified personal trainer and class instructor, Jack is adept at using... +Read More

$119
Per Session

Trinity Connors

3 Reviews

Virtual EST

Outdoor & In-Home

Life, health and respect for the body are intertwined and inseparable. My daily intention is always the same: to set my body in motion. Respecting and recognizing our body's abilities by moving simply and well, can have p... +Read More

Life, health and respect for the body are intertwined and inseparable. My daily intention is always the same: to set my body in motion. Respecting and recognizing our body's abilities by moving simply and well, can have powerful results. There is nothing better than feeling and being strong.    Success for me comes when I've shifted a client's perspective on training from 'I have to, but I don't want to' to 'I need to, because I want to.' I remind clients to have a goal in sight, but my approach to fitness is ultimately less about the goal and more about the process.  Kettlebells TRX Flexibility and Mobility Functional Training Yoga Pre/post-natal Artificial Knees Autoimmune Diseases Bad Posture Diastasis Recti Infertility Stress TMJ Hiking Rowing Races Snowboarding Surfing Weddings BA, Visual Arts University of Florida NCSF Certified Personal Trainer RYT 200 Centered Yoga Institute Thailand TRX Certified Suspension Trainer Equinox Tier 3+ Trainer CPR/AED StrongFirst Kettlebell Instructor Level 2 Ground Force Method Level 1

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Life, health and respect for the body are intertwined and inseparable. My daily intention is always the same: to set my body in motion. Respecting and recognizing our body's abi... +Read More

$149
Per Session

Ben Foster

3 Reviews

Virtual EST

Outdoor & In-Home

Gym

In my years as a Coach I've worked with hundreds of people with varying degrees of fitness levels, ranging from sedentary mothers and fathers to professional athletes and Olympians. Consistent across this group of people ... +Read More

In my years as a Coach I've worked with hundreds of people with varying degrees of fitness levels, ranging from sedentary mothers and fathers to professional athletes and Olympians. Consistent across this group of people was confusion about how best to achieve their goals. Helping people navigate that confusion is why I began coaching. I've found that ultimately your success is contingent on the following: You must have specific goals and be honest about why you want to achieve them. Once that is understood I can design a program that is specifically structured to support those goals. I offer no templates. Every workout, and every nutritional prescription is individually designed for you. This includes an understanding that this is one aspect of your life. You'll find that while my programs are effective, they're equally flexible. This is about making the program work for you, not the other way around. Some of my former and current clients have been kind enough to confirm what I've said on my website. I encourage you to read what they had to say! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Cross Training CrossFit Core and Balance Boxing Posture Sports Performance Training Injury Prevention Stress Reduction Wellness Corrective Exercise Overweight/ Obese Rehab Youth NSCA Certified Strength and Conditioning Specialist CrossFit Level 2 USA Weightlifting CrossFit Endurance

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In my years as a Coach I've worked with hundreds of people with varying degrees of fitness levels, ranging from sedentary mothers and fathers to professional athletes and Olympi... +Read More

$149
Per Session

2 Reviews

Outdoor & In-Home

I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III trainers. For the past 15 years, I have been... +Read More

I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III trainers. For the past 15 years, I have been a freelance Personal Trainer, training clients in home gyms and private clubs. For over 12 years I raced as a competitive age group triathlete and runner. I have completed 11 Ironman races, including the World Championships in Hawaii. Running highlights include completing the 2004 NYC marathon in a time of 3:01. I specialize in individualized, functional training and train a variety of clients, from young athletes to retired clients focused on general health and wellness. I focus on all aspects of fitness - muscle strength, muscle endurance, cardio/respiratory fitness, flexibility, body composition, balance and coordination. Workouts are challenging, safe, fun and designed for maximum efficiency and results. Strength Training Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Beginners Middle-aged Post-rehab Pre/post-natal Runners Youth Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cardiac Rehab Celiac Disease Hip Pain/Issues Hypertension Joint Pain Limited Mobility Menopause Osteoporosis Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Bike Races Hiking Kayaking Running Races (Marathons) Skiing Tennis Triathlons Weddings CPR/AED Pre/Post-Natal Certified Kettlebell Instructor USAT Triathlon Certified Coach ACE Certified Personal Trainer BA, Minor in Marketing

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I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III ... +Read More

$149
Per Session

1 Reviews

Virtual EST

Outdoor & In-Home

My name is Nate Ortiz, I attended Delaware State University where I played Division 1 football under a full scholarship and graduated college with a degree in Movement Science and Strength and Conditioning. My whole life ... +Read More

1-on-1 Training from
$119
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My name is Nate Ortiz, I attended Delaware State University where I played Division 1 football under a full scholarship and graduated college with a degree in Movement Science a... +Read More

$119
Per Session

1 Reviews

Virtual EST

Outdoor & In-Home

Dedicated and motivating personal trainer who's looking to help you achieve your fitness and nutrition goals. Works with clients to understand exercise likes and dislikes to create a sustainable, fun, and engaging workout... +Read More

1-on-1 Training from
$39
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Dedicated and motivating personal trainer who's looking to help you achieve your fitness and nutrition goals. Works with clients to understand exercise likes and dislikes to cre... +Read More

$119
Per Session

Gym

I'm not a real trainer. Please don't book with me :) +Read More

1-on-1 Training from
$29
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I'm not a real trainer. Please don't book with me :) +Read More

$39
Per Session

Gerard Welch

Virtual EST

Outdoor & In-Home

Gym

Gerard Welch is a personal trainer who specializes in Mixed Martial Arts (MMA). For five years, he has worked with clients at all fitness levels and ages ranging from 16 to 86. Clients who have worked with Gerard apprecia... +Read More

Gerard Welch is a personal trainer who specializes in Mixed Martial Arts (MMA). For five years, he has worked with clients at all fitness levels and ages ranging from 16 to 86. Clients who have worked with Gerard appreciate that he is patient, flexible, and motivating. When not instructing others, Gerard stays polished with skateboarding, snowboarding, surfing, capoeira, rock climbing, boxing, Brazillian Jui Jitsu, and MMA. This diverse scope of physical activities informs Gerard’s training style to accommodate the client’s aptitude and individual goals. An athlete can work with Gerard to upgrade their endurance, agility and quickness. Someone with limited upper body strength and flexibility can learn from Gerard how to overcome these obstacles by developing their core and stability. Gerard can teach how to boost confidence and means to self-defend. Through improving mobility and coordination, Gerard can guide someone to rebuild motor skills weakened by the aging process. He is always happy to explore new ways to customize approaches to suit his client, or to simply support accountability and provide a good work out. Boxing Functional Training Sports Performance Training Kickboxing Seniors Martial Arts Tournaments Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer NASM MMA Conditioning Specialist FMS Level 1

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Gerard Welch is a personal trainer who specializes in Mixed Martial Arts (MMA). For five years, he has worked with clients at all fitness levels and ages ranging from 16 to 86. ... +Read More

$79
Per Session

Manu Menon

Outdoor & In-Home

As a senior in college, I decided that I was finally going to turn my life around and get in shape. Growing up I was always overweight but it was once I got to college that it started to get really bad. By my ... +Read More

As a senior in college, I decided that I was finally going to turn my life around and get in shape.  Growing up I was always overweight but it was once I got to college that it started to get really bad.  By my senior year I weighed 280 lbs and with dedication, patience and a goal in mind I was able to lose 85 lbs.  After losing all of that weight, I ended up becoming TOO skinny which is a problem a lot of people wish they had but it's not such a great look for someone who is 6'5" with long limbs!  I then worked on adding muscle which isn't an easy task for someone who has long limbs.  Whether you're trying to lose weight or pack on some muscles, I can relate and help.  I love to work with people who need the extra push and accountability because I understand how hard it could be to stay the course and do more than just wish I was in better shape.  I understand how it feels to lack self confidence and feel like you'll never get to the body you want.  If you're ready to feel better, both physically and mentally, I'm ready to help you achieve that goal! Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Corrective Exercise Shoulder Issues NASM Certified Personal Trainer CPR/AED Performance Movement Technique BS, Seton Hall University

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$99
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As a senior in college, I decided that I was finally going to turn my life around and get in shape. Growing up I was always overweight but it was once I got to college tha... +Read More

$99
Per Session

Gabriel Bueno

Virtual EST

Outdoor & In-Home

I have been a personal trainer for over 8 years and I've been working out since I was 17. I have a passion for training and love to help people. I push people past their comfort zones and reaching new goals. I feel that c... +Read More

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I have been a personal trainer for over 8 years and I've been working out since I was 17. I have a passion for training and love to help people. I push people past their comfort... +Read More

$79
Per Session

Oscar Kemjika

Virtual EST

Outdoor & In-Home

Gym

When training with me, you should expect to sweat away not just the pound and inches, but most importantly any doubts that you might have had about attaining your goals before your fitness journey. I can be tough but at t... +Read More

When training with me, you should expect to sweat away not just the pound and inches, but most importantly any doubts that you might have had about attaining your goals before your fitness journey. I can be tough but at the same time, I will meet you at your current fitness level and push you to reach new levels every session. You will learn a lot of new, fun and different exercises to give you more confidence and have an overall better attitude about working out. Strength Training Weight Loss Functional Training Sports Performance Training Core and Balance Flexibility and Mobility Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Disabled Men Middle-aged Overweight/ Obese Post-rehab Runners Women Autism Bone/Joint Injury Diabetes Limited Mobility Obesity Plantar fasciitis Prediabetes Sciatica Shoulder Issues Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Golf Fitness Specialist Exercise Science, B.S.

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$99
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When training with me, you should expect to sweat away not just the pound and inches, but most importantly any doubts that you might have had about attaining your goals before y... +Read More

$99
Per Session

Travis Prince

Virtual EST

Outdoor & In-Home

When training with me you can expect a well tailored session to your level. It will be aggressive for any level you are at. So prepare to sweat, but we will have fun. My goal is to have you complete the session feeling ac... +Read More

1-on-1 Training from
$49
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When training with me you can expect a well tailored session to your level. It will be aggressive for any level you are at. So prepare to sweat, but we will have fun. My goal is... +Read More

$69
Per Session

David Aanderud

Virtual EST

Outdoor & In-Home

I am a 13 year experienced Certified Personal Trainer and Coach (NASM) Fitness Nutrition Specialist (NASM) and Reiki Master, and a fitness model and physique competitor as well. Expert in fitness, bodybuilding, weight los... +Read More

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I am a 13 year experienced Certified Personal Trainer and Coach (NASM) Fitness Nutrition Specialist (NASM) and Reiki Master, and a fitness model and physique competitor as well.... +Read More

$69
Per Session

Jennifer Nyp

Virtual EST

Outdoor & In-Home

Jennifer Nyp is the owner of ZenGirl Fitness, the co-creator of "The Mix" fitness series, contributor to Keri Glassman's "Slim Calm Sexy Diet" book and a celebrity teacher/trainer. She has been an (ACE) personal trainer... +Read More

1-on-1 Training from
$149
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Jennifer Nyp is the owner of ZenGirl Fitness, the co-creator of "The Mix" fitness series, contributor to Keri Glassman's "Slim Calm Sexy Diet" book and a celebrity teacher/tra... +Read More

$149
Per Session

Lawrence Marbury

Virtual EST

Outdoor & In-Home

Marbury's drive to be at the top of his field, complete with the knowledge of proper weight training methods, nutrition and agility training have allowed him to excel. Fueled with a positive outlook, training sessions wit... +Read More

1-on-1 Training from
$149
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Marbury's drive to be at the top of his field, complete with the knowledge of proper weight training methods, nutrition and agility training have allowed him to excel. Fueled wi... +Read More

$149
Per Session

Mark Anthony

Virtual EST

Gym

Movement is one of the first things we learn in life; learning to move well is a lifetime of commitment -- I am here to help you stay committed. Exercise and movement can ease many of life challenges. Whether you are feel... +Read More

1-on-1 Training from
$59
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Movement is one of the first things we learn in life; learning to move well is a lifetime of commitment -- I am here to help you stay committed. Exercise and movement can ease m... +Read More

$59
Per Session

Peter Witherow

Virtual EST

Outdoor & In-Home

Peter’s lifelong passion for sport and training has led him to complete a Masters in Sports Performance and is a Certified Strength Conditioning Specialist from the NSCA. After managing a facility in his home county... +Read More

Peter’s lifelong passion for sport and training has led him to complete a Masters in Sports Performance and is a Certified Strength Conditioning Specialist from the NSCA. After managing a facility in his home county he decided that he would choose to further his career, continue his evolution as a trainer and refine his skills and knowledge here in New York City. During his career to date, Peter has trained a diverse clientele, from weight loss clients, sports teams and individuals preparing for specific sports events and also those wishing look to and feel better. He has experience with of professional sport after spending spells with Manchester City and Queens Park Rangers in the English Premier League of soccer. He is also very dedicated to keeping up with the latest literature regarding training and health and is constantly striving to further his qualifications and expertise. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Rehab NSCA Certified Strength and Conditioning Specialist CPR/AED/First Aid BA in Sports Studies and Marketing MSc in Sport Performance

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$99
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Peter’s lifelong passion for sport and training has led him to complete a Masters in Sports Performance and is a Certified Strength Conditioning Specialist from the NSCA. ... +Read More

$99
Per Session

Rick Fink

Virtual EST

Outdoor & In-Home

I have been a certified fitness professional for eighteen years, serving the downtown Brooklyn area.The relationship between trainer and client tends to develop into a close and personal experience. To that end, most of m... +Read More

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$99
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I have been a certified fitness professional for eighteen years, serving the downtown Brooklyn area.The relationship between trainer and client tends to develop into a close and... +Read More

$99
Per Session

Dmytro Ustinov

Virtual EST

Outdoor & In-Home

Born in Ukraine, currently residing in New York City• PhD in Economics• NASM Certified Personal Trainer • Nutritionist• Fond of healthy living, fitness, weight lifting, boxing and running • Worked... +Read More

Born in Ukraine, currently residing in New York City • PhD in Economics • NASM Certified Personal Trainer • Nutritionist • Fond of healthy living, fitness, weight lifting, boxing and running • Worked (as a part of the training team) with: - Wladimir Klitschko (former heavyweight champion of the world) - Vyacheslav Glazkov (heavyweight champion of the world) - Liliya Podkopaeva (Olympic gold medalist) Multilingual: English, Russian, Ukrainian Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Kickboxing Cross Training Russian Ukrainian Seniors Youth ADHD Anxiety Back Pain/Issues Depression Hip Pain/Issues Knee Pain/Issues Osteoporosis Scoliosis Shoulder Issues Boot Camp MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Powerlifting Competitions Skiing Snowboarding Weddings NASM Certified Personal Trainer PhD in economics CPR/AED/First Aid

1-on-1 Training from
$129
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Born in Ukraine, currently residing in New York City• PhD in Economics• NASM Certified Personal Trainer • Nutritionist• Fond of healthy living, fitness, weig... +Read More

$129
Per Session

Anthony Gilkes

Virtual EST

Outdoor & In-Home

Personal training is my Passionate not my work. I give a 100% of support to my clients and their goals. My goal is to have a foundation for fitness and healthy lifestyle. Men's Physique body builder. +Read More

1-on-1 Training from
$109
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Personal training is my Passionate not my work. I give a 100% of support to my clients and their goals. My goal is to have a foundation for fitness and healthy lifestyle. Men's ... +Read More

$109
Per Session

Peyton Steuerman

Virtual EST

Outdoor & In-Home

A recent graduate with a degree in Human biology and a background in competitive swimming. Skilled in anatomy and physiology and a number of different exercise regiments. +Read More

1-on-1 Training from
$89
Per Session
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A recent graduate with a degree in Human biology and a background in competitive swimming. Skilled in anatomy and physiology and a number of different exercise regiments. +Read More

$89
Per Session

Virtual EST

Outdoor & In-Home

Hey guys! I am ISSA certified. I adopted the fitness lifestyle about 4 years ago. I was obese then and i'm proud to say I haven't been overweight since. I have helped my friends and family reach their fitness goals, and b... +Read More

1-on-1 Training from
$89
Per Session
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Hey guys! I am ISSA certified. I adopted the fitness lifestyle about 4 years ago. I was obese then and i'm proud to say I haven't been overweight since. I have helped my friends... +Read More

$89
Per Session

Jayson Rosado

Virtual EST

Outdoor & In-Home

Gym

I started training at the age of 18 and have been obsessed with it since! After spending 4 years with "Crunch Fitness" I decided to start my own business as an independent trainer. At the moment I am mostly training out o... +Read More

I started training at the age of 18 and have been obsessed with it since! After spending 4 years with "Crunch Fitness" I decided to start my own business as an independent trainer. At the moment I am mostly training out of private studios in the chelsea area with clients all the way in to the upper east side. With 4 certifications under my belt and one in progress (Precision nutrition certification) I believe in science-backed programming as I specialize mostly in improving strength and function among injured and athletic populations as well as weight loss among all populations. I aspire to find creative ways to design programs that crush goals and improve my clients' performance and aesthetic. A typical 1-hour session consists of a 5-10 minute "activation" phase targeting specific weak muscles followed by 30-40 minutes of what I call the "progression" phase in which the client will learn to integrate movement patterns in to lifts that will turn anyone in to a BEAST in the gym. Please message me for any further questions or if you're interested in a complimentary first session! Strength Training Weight Loss Kettlebells Sports Performance Training Corrective Exercise NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist FMS Level 1 CPR/AED/First Aid BA in International Business

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I started training at the age of 18 and have been obsessed with it since! After spending 4 years with "Crunch Fitness" I decided to start my own business as an independent train... +Read More

$99
Per Session

Jean-Claude Cajou

Virtual EST

Outdoor & In-Home

No escaping the fact that weight loss remains the biggest reason people search out for Personal Trainers. An education based program that's mixed with dietary modification and rigorous, intense exercise regimens guarantee... +Read More

No escaping the fact that weight loss remains the biggest reason people search out for Personal Trainers. An education based program that's mixed with dietary modification and rigorous, intense exercise regimens guarantees results.  MORE TO THE POINT: With the influx of trainers who are claiming to give great results, how do you keep from getting ripped off?  The right trainer can work wonders, the trick is to find someone who is reliable and with the knowledge, skills, abilities, education and experience. Someone who will be able to get you in shape, not just keep you company, for an hour. Ultimately, a truly effective trainer should work himself out of a job by helping you to motivate yourself.  My name is Jean-Claude, the youngest of a family of 6 and I have helped my clients with weight loss, management, total body conditioning and athletic performance. Moreover, I have worked in the fitness industry for more ten years and certified by the industry's nationally renowned organizations, including: NSCA/CSCS, ACSM and NASM. My experience ranges from training at health clubs around NYC and as an Assistant Strength and Conditioning Coach at Long Island University, a NCAA division I School.  Now, that I hold your attention this far. Contact me so we can discuss your goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Seniors Youth Running Races (Marathons) NSCA Certified Strength and Conditioning Specialist

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$149
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No escaping the fact that weight loss remains the biggest reason people search out for Personal Trainers. An education based program that's mixed with dietary modification and r... +Read More

$149
Per Session

Gabbi Berkow

Virtual EST

Outdoor & In-Home

Gym

I provide a one stop shop for all of your exercise and nutrition needs! I am an exercise physiologist, certified personal trainer, group exercise instructor, Pilates teacher and dancer as well as a Registered Dietitian. M... +Read More

I provide a one stop shop for all of your exercise and nutrition needs! I am an exercise physiologist, certified personal trainer, group exercise instructor, Pilates teacher and dancer as well as a Registered Dietitian. My combination of exercise and nutrition services, combined with my extensive academic background in each, will help you get the results you're looking for - whether you want to lose weight, build muscle, look more toned, get in shape, develop an exercise routine, or learn how to eat right and exercise for life.  I have a Master's i Exercise Physiology from Columbia University and designed my own major in college to study exercise science, anatomy, physiology, nutrition, kinesiology and psychology. I completed my training as a Registered Dietitian through NYU's graduate nutrition program, as I strongly believe in helping clients achieve their goals holistically through personalized nutrition in addition to exercise. My extensive academic backgrounds in exercise, nutrition and health provides the basis for my programs. I design all of my clients' workouts based on the most up-to-date exercise science principles as well as client needs and goals. I also create an individualized meal plan for each client, providing personalized suggestions to help with muscle building and fat loss as well as lifelong healthy eating behaviors. I have worked with a broad spectrum of clients spanning a variety of ages, weights, and fitness levels: I have helped individuals who want to lose weight, get in shape, overcome disordered eating, reduce chronic pain , increase energy, improve health and enhance daily functioning. I have also worked with clients with various issues and injuries, including lower back pain, knee issues, arthritis, poor balance, scoliosis, joint instability, cardiac disease, and diabetes. I view each client as whole person, taking into account his/her entire lifestyle and health status in order to forge the best possible path towards the client's goals. I have danced since age 3, trained in the Alexander Technique method of postural re-training, and practiced classical Pilates mat and equipment work for the past 10 years to counter imbalances caused by my scoliosis. This extensive movement training gave me a deep understanding of the body, posture, and alignment, which infuses all of my teaching endeavors: I ensure clients exercise with proper form and can apply good postural habits to help them reap the maximum benefits from all exercises while preventing injury. I study fitness and conditioning with some of the best trainers in New York City and California, and apply what I continually learn to help my clients reach their goals. Having faced lifelong challenges and struggles with exercise, body image and nutrition, I have a deep level of empathy for all clients who want to improve their health and quality of life. I blend my academic knowledge, movement training, and personal experience to craft individualized plans, boost support, and help every client find balance and optimal wellness - to achieve balanced wellness. A training session with me will be smartly planned, challenging, form-focused, personalized, and fun. I use sound exercise science principles to ensure that each session is properly designed with a dynamic warm up, exercise progression that meets the client's needs/ goals, and stretch/ cool down. As the session progresses, I adjust my plan based on client needs and performance. I ensure that the client executes proper form for each exercise: I want to every client to exercise safely and effectively, and also to understand the proper muscles to engage so that they move properly in their other workouts. I balance my focus on precision with a down-to-earth demeanor: I keep my training sessions friendly and enjoyable while motivating the client to work harder than he/she thought possible. I ensure the client keeps moving and feels good with a workout that blends cardio, strength, core work, and flexibility. It is my personal and professional passion to help others achieve their nutrition and fitness goals while finding total wellness. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Spanish Post-rehab Rehab Seniors Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension IBD Knee Pain/Issues Obesity Osteoporosis Piriformis Syndrome Sciatica Figure/Bodybuilding Competitions Weddings NASM Certified Personal Trainer ACE Certified Group Fitness Instructor Romana's Pilates Certification MA in Exercise Physiology from Columbia University Registered Dietitian BA with Honors in Exercise Science from Goucher College Registered Dietitian

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I provide a one stop shop for all of your exercise and nutrition needs! I am an exercise physiologist, certified personal trainer, group exercise instructor, Pilates teacher and... +Read More

$119
Per Session

Jason Medlen

Virtual EST

Outdoor & In-Home

Hey guys! My name is Jason and I'm here to help you identify and achieve your fitness goals for a healthier and happier life! I was born and raised in Michigan and graduated from Michigan State, GO GREEN!! &nb... +Read More

Hey guys!  My name is Jason and I'm here to help you identify and achieve your fitness goals for a healthier and happier life!  I was born and raised in Michigan and graduated from Michigan State, GO GREEN!!  Health and wellness have always been a major part of my life but my career began in operations for Nestle so I have made my way around the country (California, Wisconsion, Ohio, and now NYC).   I played soccer my entire life but also love the outdoors which started with Boy Scouts at a very young age.  Although it has been some time since  earned my Eagle Scout award, I still try to get out and go hiking or camping as often as possible and love staying active.  Since relocating to NYC in 2014, I have found myself at the gym more often than most.   My personal training experience began with my roommate in Wisconsin, Shout out to Blanco who lost 40 pounds training with me on a regular basis.  From that point on, I knew the gym was my happy place.  Since then I've worked with friends and family members but made it official at the beginning of 2017 when I started working for Equinox as a personal traininer.   Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning NASM Certified Personal Trainer Kettlebell Concepts Level 1 ViPR Certified Personal Trainer TriggerPoint Certified Therapist BA in Food Industry Management Equinox Tier 2 Trainer

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$89
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Hey guys! My name is Jason and I'm here to help you identify and achieve your fitness goals for a healthier and happier life! I was born and raised in Michigan and g... +Read More

$89
Per Session

Dexter Saldana

Virtual EST

Outdoor & In-Home

Gym

Dexter Saldana is a sports and fitness enthusiast who enjoys boxing, playing basketball, and biking leisurely. He has a sports background in both basketball and football. His fitness career began as a member of the global... +Read More

1-on-1 Training from
$129
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Dexter Saldana is a sports and fitness enthusiast who enjoys boxing, playing basketball, and biking leisurely. He has a sports background in both basketball and football. His fi... +Read More

$129
Per Session

Bethany Welch

Virtual EST

Outdoor & In-Home

I have been a group fitness and personal trainer for over 5 years in Massachusetts and New York. After graduating from the University of Massachusetts, Amherst, I moved to NYC to pursue a career in fitness. Since li... +Read More

I have been a group fitness and personal trainer for over 5 years in Massachusetts and New York. After graduating from the University of Massachusetts, Amherst, I moved to NYC to pursue a career in fitness. Since living in New York, I work for a small boutique boot camp studio where i lead group classes and also teach indoor cycling at Flywheel Sports. Besides group fitness I also personally train clients. I have experience working with clients of all ages from 18-75. Typical sessions are one hour long and consist of cardio and strength training fit to each specific clients goals and needs. My main goal as a trainer is to help my clients improve their lives through physical fitness and feel better both physically and mentally! Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing TRX Functional Training Cardiovascular Conditioning Cross Training Seniors Youth AFAA Certified Personal Trainer AFAA Group Fitness Instructor TRX Certified Suspension Trainer BS in Public Health Kettlebells Levels 1 & 2

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$129
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I have been a group fitness and personal trainer for over 5 years in Massachusetts and New York. After graduating from the University of Massachusetts, Amherst, I moved to... +Read More

$129
Per Session

James Rizzo

Virtual EST

Outdoor & In-Home

Hello,My name is James Rizzo- certified fitness expert with over 17 years experience in Bodybuilding, extreme weight-loss, injury rehabilitation, strength & conditioning, balance & coordination, pre/post natal, an... +Read More

1-on-1 Training from
$149
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Hello,My name is James Rizzo- certified fitness expert with over 17 years experience in Bodybuilding, extreme weight-loss, injury rehabilitation, strength & conditioning, ba... +Read More

$149
Per Session

Taylor Nathe

Virtual EST

Outdoor & In-Home

My name is Taylor and I am certified with NASM (National Academy of Sports Medicine). With decades of gym experience and a background in all sports, as well as having spent years of the practice of Kung Fu with the USA Sh... +Read More

1-on-1 Training from
$129
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My name is Taylor and I am certified with NASM (National Academy of Sports Medicine). With decades of gym experience and a background in all sports, as well as having spent year... +Read More

$129
Per Session

Alyssa Salese

Virtual EST

Outdoor & In-Home

Alyssa is a Manhattan College graduate with a Bachelors degree is Mass Communication. After graduating in 2015, Alyssa worked in corporate america for the advertising sales team at Runner's World magazine. As a passionate... +Read More

1-on-1 Training from
$99
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Alyssa is a Manhattan College graduate with a Bachelors degree is Mass Communication. After graduating in 2015, Alyssa worked in corporate america for the advertising sales team... +Read More

$99
Per Session

Arianne Paroly

Virtual EST

Outdoor & In-Home

Hi! While physical therapy is my career, personal training is my passion. Diagnosis and manual therapy are exciting, but there's nothing more satisfying and rewarding than watching a client gain strength and confidence in... +Read More

Hi! While physical therapy is my career, personal training is my passion. Diagnosis and manual therapy are exciting, but there's nothing more satisfying and rewarding than watching a client gain strength and confidence in his/her workout. I've worked with every age range, from pediatrics to geriatrics to bariatrics, and across the lifespan I've found that the best clients to work with are those who are passionate about something--any intense emotion can be channeled into a workout and serve as inspiration or motivation! I like to pick up heavy things and put them back down until I cant anymore, and when I'm not doing that, I read fitness journals, make aromatherapy candles, cook, and chase after cute dogs to pet them. Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Wellness Barre Corrective Exercise Post-rehab Rehab Seniors Swimming Races Triathlons NSCA Certified Strength and Conditioning Specialist Pilates Mat 1 CPR/AED

1-on-1 Training from
$109
Per Session
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Hi! While physical therapy is my career, personal training is my passion. Diagnosis and manual therapy are exciting, but there's nothing more satisfying and rewarding than watch... +Read More

$109
Per Session

David Zhan

Virtual EST

Outdoor & In-Home

I studied movement science at York College where I received my Bachelors in Movement Science. I am currently pursuing my Masters in Physical Education at Manhattanville College.While pursuing my undergrad degree in 2011, ... +Read More

1-on-1 Training from
$59
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I studied movement science at York College where I received my Bachelors in Movement Science. I am currently pursuing my Masters in Physical Education at Manhattanville College.... +Read More

$59
Per Session

Jonathan Leconte

Virtual EST

Outdoor & In-Home

Gym

My personal training career began at Blink Fitness where I started out as a front desk associate in 2016 struggling to meet my own fitness goals. Being in that environment is what motivated me to pursue my dream of becomi... +Read More

My personal training career began at Blink Fitness where I started out as a front desk associate in 2016 struggling to meet my own fitness goals. Being in that environment is what motivated me to pursue my dream of becoming a personal trainer. Growing up I had always been active playing basketball, leading workouts with friends etc; prior to Blink I had lost my edge and gained a significant amount of weight. I graduated Focus Personal Training Institute in December of 2016 and became a certified personal trainer with the National Academy of Sports medicine in March of 2017. Since then I have been helping clients reach their goals- Weight Loss, Muscle Gain, Strength Development being the main concerns of my clients. Session Breakdown: 1st Session-This session is more of an assessment where we discuss your goals and create a plan to achieve those goals. The plan will be developed based on your movement assessment and measurements. This first session is the foundation for whats to come. Monthly Check-Ins- Every month we will reassess to see how you have progressed and will make any adjustments required to keep you on pace to your goals. All sessions are 1 hour Core and Balance Strength Training Weight Loss Muscle Gain Brides-to-be Women Obstacle Courses Weddings CPR/AED NASM Certified Personal Trainer

1-on-1 Training from
$149
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My personal training career began at Blink Fitness where I started out as a front desk associate in 2016 struggling to meet my own fitness goals. Being in that environment is wh... +Read More

$149
Per Session

Emmanuel Laflotte

Virtual EST

Outdoor & In-Home

I am a experienced trainer and also a fitness manager for new york sports clubs. I have trained and helped develop other personal trainers. I am leaving the roll as a manager and now will focus on taking on new clients lo... +Read More

I am a experienced trainer and also a fitness manager for new york sports clubs. I have trained and helped develop other personal trainers. I am leaving the roll as a manager and now will focus on taking on new clients looking to achieve their fitness goals. I am also a professional natural bodybuilder. I create meal plans based of what clients like to eat and also create workout programs for all clients.   My goal is to change clients lives! Get them feeling better, stronger, looking better, have more energy or even bring out the athlete in them! Check out a few of the transformation pictures i have on my page to see what i do!    Let's set up a session and get into the best shape of your life! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Bodybuilders Brides-to-be Disabled LGBTQIA Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Multiple Sclerosis Obesity Osteoporosis Piriformis Syndrome Sciatica Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings ISCA Kettlebell Level 1 NCSF Certified Personal Trainer associates from kings borough in exercise science

1-on-1 Training from
$99
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I am a experienced trainer and also a fitness manager for new york sports clubs. I have trained and helped develop other personal trainers. I am leaving the roll as a manager an... +Read More

$99
Per Session

Virtual EST

Outdoor & In-Home

A masters prepared healthcare professional with 10+ yrs caring for persons struggling with Obesity coupled with Hypertension, Diabetes, High Cholesterol and Heart Disease. A NASM Certified Personal Trainer, An ACE Certifi... +Read More

A masters prepared healthcare professional with 10+ yrs caring for persons struggling with Obesity coupled with Hypertension, Diabetes, High Cholesterol and Heart Disease. A NASM Certified Personal Trainer, An ACE Certified Health Coach and Group Fitness Instructor. A Weight Loss Specialist ,TOS member. Founder of the HLC-242 12 week Weight loss Program which is available online and in person. She is also certified in Zumba, Barre and PIYO. She is passionate about helping her clients attain and maintain a a healthy lifestyle . BodyWeight and flexibility classes are amongst her favorites to provide. Outdoor classes in marine park Brooklyn April to October. Ask about booking for a private fitness class for your employees at work or for your family and friends at home. Core and Balance Strength Training Weight Loss Flexibility and Mobility Barre Corrective Exercise Brides-to-be Models Overweight/ Obese Seniors Women Youth Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Obesity Weddings CPR/AED Zumba Fitness Instructor PiYo Certified Instructor Barre Above instructor ACE Certified Group Fitness Instructor ACE Certified Health Coach NASM Certified Personal Trainer

1-on-1 Training from
$149
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A masters prepared healthcare professional with 10+ yrs caring for persons struggling with Obesity coupled with Hypertension, Diabetes, High Cholesterol and Heart Disease. A NAS... +Read More

$149
Per Session

Ronald Gilliam

Virtual EST

Outdoor & In-Home

I approach fitness through a holistic methodology with a focus on injury prevention, which is a top reason I love TRX. I am currently an ACE Certified Personal Trainer since 2007 and an ACE Certified Group Fitness Instruc... +Read More

I approach fitness through a holistic methodology with a focus on injury prevention, which is a top reason I love TRX. I am currently an ACE Certified Personal Trainer since 2007 and an ACE Certified Group Fitness Instructor since 2013. I also have a specialty certification in Fitness Nutrition (2020) and am working on my Health Coach certification. I am passionate about yoga and have been a Yoga Alliance 200-Hour Registered Yoga Teacher (200-RYT) since 2013 and a Registered Children's Yoga Teacher (RCYT) since 2016. I enjoy working with clients from all walks of life and tailor sessions to each client's individual needs. Contact me for a free fitness consultation today! Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Wellness TRX Actors Cancer Survivors Dancers LGBTQIA Men Pre/post-natal Seniors Youth Asthma Cancer RYT 200 Yoga Alliance RCYT Yoga Alliance ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BA MA TRX Suspension Trainer PhD ACE Fitness Nutrition Specialist

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$119
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I approach fitness through a holistic methodology with a focus on injury prevention, which is a top reason I love TRX. I am currently an ACE Certified Personal Trainer since 200... +Read More

$119
Per Session

Valeriya Kremenlieva

Virtual EST

Outdoor & In-Home

I believe that there is no one "right" way to do things to achieve your fitness goals and my job is to help a person find his own strategy that will work best for him/her! I love to see bodies and minds transform and to b... +Read More

I believe that there is no one "right" way to do things to achieve your fitness goals and my job is to help a person find his own strategy that will work best for him/her! I love to see bodies and minds transform and to be a part of it. As a personal trainer, I want to share my passion for exercise and show clients what their body is capable of. My role is to make every single workout enjoyable and safe and to show clients that fitness is a lifelong goal rather than a short-term fix. In my approach I focus on mind/body connection, using correct form, proper technique, preventing injuries and improving physical performance outside the gym for a better quality of life. I have 2 years of experience in a boutique studio environment with highest quality of service and customer service requirements. I've worked with special population (senior,pregnant) conducting one-on-one and small groups sessions, providing exceptional attention to details and clients' needs. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Russian Bodybuilders Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women ACL tear Anxiety Arthritis Bad Posture Cardiac Rehab Depression Disordered Eating Recovery Eating Disorders Heart Attack Hernia High Blood Pressure Hypertension Postural Issues Rheumatoid Arthritis NASM Senior Fitness Specialist NASM Certified Personal Trainer

1-on-1 Training from
$79
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I believe that there is no one "right" way to do things to achieve your fitness goals and my job is to help a person find his own strategy that will work best for him/her! I lov... +Read More

$79
Per Session

Maurice Mclean

Virtual EST

Outdoor & In-Home

Hey, my name is Maurice McLean. I’m a NASM Certified Personal Trainer. I started my fitness career because I want to help make a change in people’s lives. During my years of fitness I’ve had deal with my... +Read More

<span style="font-size: 13pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Hey, my name is Maurice McLean. I’m a NASM Certified Personal Trainer. I started my fitness career because I want to help make a change in people’s lives. During my years of fitness I’ve had deal with my own battles. Fighting with Ulcerative Colitis, depression, and stress to name a few. I found out that exercise and was the best medicine anyone could ever ask for. I provide my clients with a safe, healthy and fun way to improve their health, mood, and body composition. Thru out my years of training I’ve trained over 200 clients. I’ve been in the fitness industry for the past 5 years. I spent the last 2 1/2 years working @ NYSC in the Financial District before branching off and started my own personal training business. My time there I’ve trainer a variety of different clients with a variety of fitness goals. <span style="font-size: 12pt; font-family: Arial; color: #2f3033; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">As of right now I am a group fitness instructor and small group trainer at Life Time Athletic Resort, one of the biggest luxury fitness companies in the country! I teach Strictly Strength, HIIT, Core, Ringside (boxing conditioning), Strength & Conditioning, and many others.   <span style="font-size: 13pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">        <span style="font-size: 13pt; font-family: Verdana; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I specialize in weight loss and muscle gain but, I’m also skilled in many different areas of fitness. I’m stretching, pre/post natal, and boxing trainer level 1 & 2 certified. I’ve helped clients get ready for events such as races, sporting events, weddings etc. I love to help people see change for the better in their emotional and physical well being. It's an honor and a pleasure to help my clients see their results thru my training, stretching techniques, and nutrition teaching. As your personal trainer my #1 priority is to help you achieve all your fitness and health goals customized personally for you! Core and Balance Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Beginners Bodybuilders Brides-to-be Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Youth Ulcerative Colitis Baseball Basketball Police Academy/Military/Firefighter/EMT Weddings Annette Lang Integrated Stretching Pre/Post-Natal AFAA Group Fitness Instructor NASM Certified Personal Trainer Boxing Institute Certified Boxing Fitness Trainer

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Hey, my name is Maurice McLean. I’m a NASM Certified Personal Trainer. I started my fitness career because I want to help make a change in people’s lives. During my ... +Read More

$119
Per Session

Chase Matthews

Virtual EST

Outdoor & In-Home

Born and raised in nyc (Brooklyn) I started off in gymnastics and starting from high school I went into football, Olympic & power lifting. I’m diverse, well rounded, funny, and knowledgeable about human anatomy & physics. +Read More

Born and raised in nyc (Brooklyn) I started off in gymnastics and starting from high school I went into football, Olympic & power lifting. I’m diverse, well rounded, funny, and knowledgeable about human anatomy & physics. Nutrition Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Sports Performance Training CrossFit Beginners Men Military Overweight/ Obese Women Youth ACL tear Ankle Injury Back Pain/Issues Diabetes Hamstring Issues High Blood Pressure Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Plantar fasciitis Shoulder Issues Gymnastics Olympic Weightlifting Powerlifting Competitions Rugby Soccer Tennis NCSF Certified Personal Trainer

1-on-1 Training from
$149
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Born and raised in nyc (Brooklyn) I started off in gymnastics and starting from high school I went into football, Olympic & power lifting. I’m diverse, well rounded, funny, and ... +Read More

$149
Per Session

Virtual EST

Outdoor & In-Home

Hi, my name is Daniel and my family comes from Ukraine but I was born in Brooklyn, NY. I grew up being very fluent in both English & Russian, but I am slowly learning Spanish as well! Training has been my way to help ... +Read More

Hi, my name is Daniel and my family comes from Ukraine but I was born in Brooklyn, NY. I grew up being very fluent in both English & Russian, but I am slowly learning Spanish as well! Training has been my way to help bring out the best potential from a person who truly wants to change. I initially went to school to become a physical therapist in order to rehab individuals from various injuries. The more volunteer work I did the more I realized I loved helping people feel great in their own body. I found within myself that I enjoyed seeing a daily change in an individual, being able to guide a person every step of the way. I diverted my sights to personal training where I found I could be a huge impact on a person ready to change. I enjoy seeing my clients smile, bringing happiness into their life from the confidence boost they feel about transforming their body. I'm a very positive person and I always aim to help my clients feel that way in & out of the gym. I've worked with both men & women of many different ages, all that bring their own challenges to our sessions which we always overcome. I'm here to help you reach your dream goals, be of service to provide my professional recommendations & ultimately make someone feel their very best at all times. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Injury Prevention Russian Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Women Back Pain/Issues Bad Posture Bone/Joint Injury Joint Pain Knee Pain/Issues Lower Body Pain/Issues Stress Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Swimming Races Weddings ViPR Certified Personal Trainer Animal Flow L1 NASM Certified Personal Trainer BS in Biology from Brooklyn College

1-on-1 Training from
$119
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Hi, my name is Daniel and my family comes from Ukraine but I was born in Brooklyn, NY. I grew up being very fluent in both English & Russian, but I am slowly learning Spanis... +Read More

$119
Per Session

Percy Dillard

Virtual EST

Outdoor & In-Home

Hi my name is Percy Dillard a certified personal trainer and sports nutrition specialist accredited by the International Sports Sciences Association. My top priority is to help you reach your fitness goals using high-qual... +Read More

Hi my name is Percy Dillard a certified personal trainer and sports nutrition specialist accredited by the International Sports Sciences Association. My top priority is to help you reach your fitness goals using high-quality exercises to perform both from viewpoint and alongside our clients. I live my life as a security guard, fire safety officer and construction site safety representative. A session with me will be the greatest time ever spent because of trustworthiness, honesty, motivation, encouragement and volumed challenges to execute. In addition, I have studied and practiced Muay Thai at the UFC GYM SOHO in New York City. It will be my pleasure meeting you and being of the greatest assistance I can possibly be to help acheive our goals together. Nutrition Strength Training Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Addiction Anxiety Asthma Back Pain/Issues Bad Posture Depression Disordered Eating Recovery Eating Disorders High Blood Pressure High Cholesterol Hypertension Limited Mobility Prediabetes Pregnancy Scoliosis Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Martial Arts Tournaments Obstacle Courses Powerlifting Competitions ISSA Certified Personal Trainer BS in Criminal Justice ISSA Sports Nutrition Specialist

1-on-1 Training from
$71
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Hi my name is Percy Dillard a certified personal trainer and sports nutrition specialist accredited by the International Sports Sciences Association. My top priority is to help ... +Read More

$79
Per Session

Kenny Guzman

Virtual EST

Outdoor & In-Home

Gym

My obsession with understanding exactly what you want to look and feel like, and maximizing results via methods that work, separates me from the pack. Whether someone is looking to completely transform their physiqu... +Read More

My obsession with understanding exactly what you  want to look and feel like, and maximizing results via methods that work, separates me from the pack. Whether someone is looking to completely transform their physique, build a sustainable exercise routine, or coming back from an injury, I will meet you where you're at. I also offers client's a unique combination of strength training and boxing for anyone looking to mix things up, have fun, and burn fat. Let's build a sustainable exercise routine - something that works for you in the long term.  Strength Training Weight Loss Boxing Injury Prevention Stress Reduction Spanish Brides-to-be Men Overweight/ Obese Post-rehab Women ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Golfers Elbow Hernia High Blood Pressure High Cholesterol Knee Pain/Issues Limited Mobility Neck Pain Plantar fasciitis Pregnancy Sciatica Shoulder Issues Stress Tennis Elbow Hiking Running Races (Marathons) Weddings NASM Corrective Exercise Specialist NASM Certified Personal Trainer BS in Dietetics, Food and Nutrition

1-on-1 Training from
$149
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My obsession with understanding exactly what you want to look and feel like, and maximizing results via methods that work, separates me from the pack. Whether someone is l... +Read More

$149
Per Session

Elena Pavlova

Virtual EST

Outdoor & In-Home

None +Read More

None Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Russian Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Women Back Pain/Issues Bad Posture Bone/Joint Injury Depression Limited Mobility Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Stress Hiking Kayaking Rowing Races Skiing Swimming Races Triathlons Weddings TRX Suspension Trainer TRX Functional Trainer Escape Fitness Kettlebell Certification Escape Fitness Bulgarian Bags Certification FMS Level 1 NASM Certified Personal Trainer BA in International Economic Relations

1-on-1 Training from
$99
Per Session
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None +Read More

$99
Per Session

Isaiah Leon

Virtual EST

Outdoor & In-Home

None +Read More

None Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Cerebral Palsy Diabetes Diastasis Recti Golfers Elbow Hamstring Issues Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Stroke Tennis Elbow Baseball Basketball Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Weddings ACE Certified Personal Trainer AS in Kinesiology & Health w/ a Focus in Personal Training BS in Exercise Science AHA Basic Life Support Provider ACSM Certified Exercise Physiologist

1-on-1 Training from
$79
Per Session
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$99
Per Session

Outdoor & In-Home

Movement and mobility are my great loves, and nothing gives me greater pleasure than sharing it with others. Growing up I was not very active, and because of this when I started working out 19 years ago I had my Aha Mome... +Read More

1-on-1 Training from
$89
Per Session
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Movement and mobility are my great loves, and nothing gives me greater pleasure than sharing it with others. Growing up I was not very active, and because of this when I starte... +Read More

$99
Per Session

hakim esghaier

Virtual EST

Outdoor & In-Home

None +Read More

None Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Massage Cross Training Corrective Exercise Arabic French Actors Bariatric Beginners Bodybuilders Brides-to-be Dancers Middle-aged ACL tear Addiction ADHD Alzheimer's Andropause Basketball Gymnastics Soccer ACE Certified Group Fitness Instructor AAPTE Certified Personal Trainer ACE Certified Health Coach ACE Certified Medical Exercise Specialist

1-on-1 Training from
$39
Per Session
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None +Read More

$59
Per Session

Tomer Shaham

Outdoor & In-Home

None +Read More

1-on-1 Training from
$34
Per Session
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None +Read More

$39
Per Session

Outdoor & In-Home

My name is Theophilus Martin but goes by Theo. I have been helping people get in shape for four years working as a volunteer instructor for Shape Up NYC through various locations in Manhattan. I have been passionate about... +Read More

1-on-1 Training from
$29
Per Session
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My name is Theophilus Martin but goes by Theo. I have been helping people get in shape for four years working as a volunteer instructor for Shape Up NYC through various location... +Read More

$39
Per Session

Virtual EST

Outdoor & In-Home

Ashley Kelley is NFPT certified and loves to make unique, effective workouts that fit your goals. Ashley has owned her personal training company for 6 years in addition to coaching at Crossfit at Brazen Athletics. Whether... +Read More

Ashley Kelley is NFPT certified and loves to make unique, effective workouts that fit your goals. Ashley has owned her personal training company for 6 years in addition to coaching at Crossfit at Brazen Athletics. Whether you are looking to gain muscle, burn body fat, or just look and feel your most confident, Ashley will create a personalized fitness plan tailored for your specific needs. She will push you along the way to ensure you achieve your goals using methods that best suit your personality and schedule. Training is available virtually, in person, and in studio. Contact Ashley Kelley for a free consultation to get started! Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction CrossFit Actors Beginners Bodybuilders Brides-to-be Disabled LGBTQIA Men Middle-aged Overweight/ Obese Pre/post-natal Student-athletes Women Youth ADHD Ankle Injury Anxiety Back Pain/Issues Congestive Heart Failure Depression Disordered Eating Recovery Eating Disorders Lupus Neck Pain Obesity Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Hiking Obstacle Courses Olympic Weightlifting Weddings NFPT Certified Personal Trainer

1-on-1 Training from
$69
Per Session
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Ashley Kelley is NFPT certified and loves to make unique, effective workouts that fit your goals. Ashley has owned her personal training company for 6 years in addition to coach... +Read More

$69
Per Session

Daniel Farray

Outdoor & In-Home

My Name Daniel Farray A trainer from Queens who has a passion for Fitness and Health. After witnessing first hand from my father becoming very sick from illnesses that could have been avoided with proper nutrition and sta... +Read More

My Name Daniel Farray A trainer from Queens who has a passion for Fitness and Health. After witnessing first hand from my father becoming very sick from illnesses that could have been avoided with proper nutrition and staying active it gave me the motivation to dedicate my life to helping individuals who need direction, help , and support to achieve their goals both physically and mentally. As a personal trainer my job is not only to physically train your body, but to help you mentally stay focused on your bodies physical needs. Everyone has many priorities and some times we can choose to not make our bodies one of them. As your trainer I do just that and make your body a priority by training , guiding, and supporting you on your fitness journey. I am certified in corrective exercise and take posture very seriously because when neglected can lead to pain and injury. I also specialize in weight loss and strength training. I love what I do and it is my passion and I would Love to share it by helping you to meet your goals. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Corrective Exercise Beginners Overweight/ Obese Post-rehab Seniors Student-athletes ACL tear Ankle Injury Asthma Back Pain/Issues Bad Posture Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Neck Pain Obesity Basketball NASM Corrective Exercise Speciaist NASM Certified Personal Trainer

1-on-1 Training from
$29
Per Session
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My Name Daniel Farray A trainer from Queens who has a passion for Fitness and Health. After witnessing first hand from my father becoming very sick from illnesses that could hav... +Read More

$49
Per Session

Valentina Freghetti

Virtual EST

Outdoor & In-Home

Hi! My name is Valentina and I'm a Personal Trainer.If you feel like you don't belong to a gym or think you're not made for working out but would love to change your mindset, you found the right trainer. I was there befor... +Read More

1-on-1 Training from
$99
Per Session
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Hi! My name is Valentina and I'm a Personal Trainer.If you feel like you don't belong to a gym or think you're not made for working out but would love to change your mindset, yo... +Read More

$119
Per Session

Salvatore Vitale

Outdoor & In-Home

Hello to all! My name is Sal Vitale. I am a National Academy of Sports medicine (N.A.S.A) certified personal trainer. I specialize in weight loss, resistance training, joint stability and youth training. As far back as I ... +Read More

Hello to all! My name is Sal Vitale. I am a National Academy of Sports medicine (N.A.S.A) certified personal trainer. I specialize in weight loss, resistance training, joint stability and youth training. As far back as I remember, I have always been physically fit and always manage to stay in good health whether I am playing sports, enjoying outdoor activities such as hiking/swimming/biking and walking over 10 miles a day on our family trip to Disney World. I was doing cardio and resistance training and have fell in love with being healthy and feeling strong. Training my family and friends is what led me to become a personal trainer. Working with them and seeing their transformation gave me an incredible sense of satisfaction! I knew then I wanted to help others achieve their fitness goals. Nothing is more important than being healthy and enjoy everything life has to offer. Don’t wait any longer. Let me help you achieve your health goals! Contact me for a free consultation! Italian Spanish Men Middle-aged Overweight/ Obese Seniors Women Youth Back Pain/Issues Joint Pain Lower Body Pain/Issues Shoulder Issues Hiking Kayaking Skiing Weddings NASM Certified Personal Trainer

1-on-1 Training from
$119
Per Session
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Hello to all! My name is Sal Vitale. I am a National Academy of Sports medicine (N.A.S.A) certified personal trainer. I specialize in weight loss, resistance training, joint sta... +Read More

$119
Per Session

Thomas Siguenza

Virtual EST

Outdoor & In-Home

I love to help people be the best version of themselves. I help people and guide them to their goals wether it’s with weight loss, strength gain ,confidence, or overall just looking and feeling better about themselves. My... +Read More

1-on-1 Training from
$69
Per Session
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I love to help people be the best version of themselves. I help people and guide them to their goals wether it’s with weight loss, strength gain ,confidence, or overall just loo... +Read More

$79
Per Session

Abigail Culliton

Virtual EST

Outdoor & In-Home

Gym

Hi! My name is Abigail and I am 22 years old. I have been a CPT for over a year now, and am in my second year of graduate school studying occupational therapy. I began my fitness journey as a child, watching my father lif... +Read More

Hi! My name is Abigail and I am 22 years old. I have been a CPT for over a year now, and am in my second year of graduate school studying occupational therapy. I began my fitness journey as a child, watching my father lift weights. He purchased 2lb dumbbells so I could do the workouts alongside him, and my passion for weightlifting was born! I hope to share this excitement and love of movement with you, and I have learned so much through my own experience, my formal training, and my academic education. I am a bright, happy type of leader, but when you need me to push you, or give some tough love, I'll be right there keeping you going. Through any movement I will strive to teach you proper form, safe movement, and even work with you toward independence in your fitness journey!  Also, I am double vaccinated and double boosted! I work in healthcare so I am COVID-consicous, and hope you are too! Lets stay healthy so we can get evey healthier.  Core and Balance Strength Training Flexibility and Mobility Muscle Gain Wellness Beginners Brides-to-be Disabled Men Middle-aged Seniors Women Youth Autism Breast Cancer Chronic Pain Depression Downs Syndrome Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Osteoporosis Scoliosis Stress Swimming Races American Red Cross Water Safety Instructor CPR/AED/First Aid NASM Certified Personal Trainer BS Psychology MS Occupational Therapy (in progress)

1-on-1 Training from
$39
Per Session
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Hi! My name is Abigail and I am 22 years old. I have been a CPT for over a year now, and am in my second year of graduate school studying occupational therapy. I began my fitnes... +Read More

$49
Per Session

Adam Kryder

Outdoor & In-Home

I am inspired to learn what your goals are and how I can help you achieve them.Whether you are an advanced professional or beginner to training, I strive to help my students achieve their goals and discover their endless ... +Read More

I am inspired to learn what your goals are and how I can help you achieve them. Whether you are an advanced professional or beginner to training, I strive to help my students achieve their goals and discover their endless potential. I offer an integrative, adaptable and whole-person approach that is built off of simplicity, accountability, and maximizing the ROI of your training time. Having traveled the world for the last 25 years as a student of boxing, elite athleticism, and health and wellness methodology from American, European, Nordic, Chinese, and Japanese Traditions; I strive to bring this knowledge and training to my students and help them full body power fundamentals at a fraction of the time that it took me. I am currently able to instruct in English, Mandarin Chinese, Spanish and Italian. I focus on a whole person fitness and wellness practice that will strengthen your mind and body and allow you to be physically confident in any setting. Here are a list of my certifications and training experience: USA BOXING CERTIFIED COACH - (USA Boxing Metro, 2022) SAFESPORT™ CERTIFIED COACH (2022-2024) INTEGRATIVE KETTLEBELL TRAINING (2012-present) STUDENT OF SIFU BERNARD LANGAN (Oakland, CA, 2014 - present) - Zhong Xin Dao - I Liq Chuan - Human Body Mechanics and Power Training - Fundamental Human Movement and Alignment Training - Intention Boxing SHAOLIN WAHNAM CERTIFIED INSTRUCTOR (Malaysia, 2008 - present) - Southern Shaolin Fundamental and Advanced Boxing - Advanced Dragon Boxing - Nervous System Stimulation and Equilibrium Training - Zen and Zen Meditation STUDENT OF SHIFU SUI YUNJIANG (Beijing, China 2010-2012) - Eight Sided Boxing Fundamentals (Li ZiMing Lineage) - Five Point Boxing Fundamentals NCAA DIVISION III LACROSSE - Third Place (Ithaca College, 2002) WCLA DIVISION I LACROSSE - Head Coach (SUNY Buffalo, 2008) BOYS VARSITY LACROSSE - Asst. Coach (Williamsville East, 2005) BOYS VARSITY LACROSSE - Head Coach (The Park School, 2004) USA HOCKEY - Lifetime Member SPECTRUM CENTER FOR CHILDREN WITH AUTISM AND BEHAVIOR DISORDERS - Classroom Aide I (East Oakland, CA 2022) Core and Balance Nutrition Strength Training Flexibility and Mobility Boxing Kettlebells Functional Training Sports Performance Training Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise Chinese Italian Spanish Actors Beginners Law Enforcement LGBTQIA Men Military Women Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Shaolin Wahnam Certified Instructor B.A. Chinese Language, Culture and Translation

1-on-1 Training from
$29
Per Session
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I am inspired to learn what your goals are and how I can help you achieve them.Whether you are an advanced professional or beginner to training, I strive to help my students ach... +Read More

$149
Per Session

Bo Henry

Outdoor & In-Home

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661 trainers in Brooklyn, NY

Jose Aguirre

Louis Labonte

Shamel Williams

Arturo Pacas

Christine Oakes

Mariano Cardona

Andre Brewster

Jonathan Rentas

Michelle Rose

Andrew Gonzalez

Kamran Dehghan

Annie Ho

Milan Selmek

Ruslana Sokolovskaya

Jon Padilla

Rebecca Navarro

Al Chu

Kurt Ellis

Aureus King

Cherelle DeJesus

Tarik Grant- email me for appt options

John Salutare

Alex Mai

Shing Yiing Ong

Princess Bey

Patrick Murray

Mark Sayer

Jenny Campbell - YOGA ONLY

Robinson Frias

Jane Torbinski

Michael Ryan Palmer

Michael Bultman

Danielle Russo-PILATES ONLY

Andrea Mitchell

David Orsini

Bria Tavakoli

Terry Lin

Pedro De Freitas-Cedeno

Brion Moss

Jack Gordon

Trinity Connors

Ben Foster

James Andrew Fraser

Lindsey Valentino

Katherine Illescas

Luke Hannon

Kyi Beltran

Yury Matrukhovich

Sarah Grimaud

Tasha Ingram

Doug Joachim

Nathan Ortiz

Tatiana Montana

Kevin Hourigan

Latasha Brewster

Amanda Arochas

Eldred Davies

Sara Frederick

Jared Apper

Brittany Watts

Jamil Shakoor

Janet Doe

Gerard Welch

Manu Menon

Gabriel Bueno

Oscar Kemjika

Travis Prince

David Aanderud

Jennifer Nyp

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