793 trainers in Brooklyn, NY

Trainer Jose Aguirre profile picture

Jose Aguirre verified

location-iconOutdoor & In-Home
<div>**IMPORTANT**&nbsp;IF A DAY AND TIME IS EMPTY IT MAY STILL BE AVAILABLE. REACH ME.</div><br><p>&nbsp;Jose Aguirre, a certified USA Boxing Coach and Everlast F.I.T. Striking Specialist is also a Daily News Golden Gloves finalist who has competed in the 156, 147 &amp; 139 poumds diviisions. He also holds a Brazilian jiujitsu purple belt and participates in obstacle course Spartan Racing. He has been involved in fitness for most of his life utilizing the different modalities throughout the years. Jose became a boxing/fitness coach shortly after his epic journey into the Golden Gloves finals and has helped clients make progress and lifestyle changes for a better living. Jose likes to train movement instead of muscle because everyone wants and needs to function in their lives on an everyday basis.&nbsp;</p><br><p>Clients should expect a positive, fun and rewarding experience as well as customized programming designed to help them reach their unique health and fitness goals. The can also expect safety to be a number one priority. I will insure proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. I also promise enhanced motivation.</p><br><p>&nbsp;* BOXING and Weight loss...BOXING specifically targeted to weight loss can help you burn more calories. BOXING also requires engaged core, upper body and lower body muscles.</p><br><p>* Everlast F.I.T. is an approach to fitness that combines traditional fight sports training with functional full-body strength and conditioning and enables you to enhance your skills and training.</p><br><p>All the muscles of the upper arms are used during boxing. The triceps aid the deltoids (shoulder muscles) in throwing punches such as the jab and cross, while the biceps stabilize the arms during hooks and help retract the arms quickly after all punches.</p><br><p>* It is well known that compound, whole body movements typical of KETTLEBELL exercises are superior to machines that isolate muscles for improving muscle tone, body composition, and strength. Further, KETTLEBELLS strengthen the tendons and ligaments, making the joints tougher and less susceptible to injury.</p><br><p>* The BALL SLAM works your shoulders, triceps, abdominals,quads, glutes, calves and back. Repeating the exercise will increase your heart rate and burn more calories.</p><br><p>* Improve explosive power with MEDICINE BALL movements. MEDICINE BALL training has been around since the ancient Greeks discovered health benefits from exercising with weighted balls. It is one of the oldest forms of strength and conditioning used to improve health,, explosive power, and speed.</p><br><p>* Jumping rope, even at avery moderate rate burns 10 to 16 calories a minute. Work your JUMP ROPE exercise into three 10-minute rounds and you're looking at 480 calories in half an hour. Ten minutes of skipping rope is about equivalent to running an 8-minute mile.</p><br><p>* The TRX SUSPENSION TRAINER reduces time spent pacing from one training station to another if you want to train different parts of the body. The core is challenged in every exercise. The core includes pelvis, abs, back and chest muscles. It is the core that improves your body stability, balance and flexibility.</p><br><p>* TRX RIP TRAINER exercises are among those considered to improve cardiovascular health, meaning there is an enhanced transport of blood to your working muscles. With this, your body better utilizes energy with the improved efficiency of the metabolic pathways, making you burn calories even after a workout is complete.</p><br><p>* BATTLE ROPES are often thought of as a tool for your upper body, which they are. However, their benefits don't end there. BATTLE ROPES work the muscles in your abs, back, and glutes and you can incorporate movements, such as jumps, lunges, and squats, that work your legs too.</p><br><p>* A staple training tool for the military, martial artists and strongmen, the SANDBAG is often associated as a tool in elite performance for male athletes. The SANDBAG isn't just for the boys though, women should also consider SANDBAG training to improve cardio, strength, endurance and flexibility.</p><br><p>* BOSU stands for "Both Sides Up" or "Both Sides Utilized." With a flat platform on one side and a rubber dome on the other (resembling half an exercise ball), it can help you improve your balance and flexibility, sharpen your reflexes, and reshape your body.</p><br><p>&nbsp;</p><br><p>"All it takes is all you got"</p> Core and Balance Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Functional Training Sports Performance Training Nutrition Strength Training Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Spanish Actors Bariatric Beginners Brides-to-be Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Limited Mobility Obesity Shoulder Issues Stress Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings TRX Certified Functional Trainer TRX Sports Medicine USA Boxing Certified Coach TRX Certified Suspension Trainer TRX Group Suspension Trainer CPR/AED Self defense Everlast Boxing Golden Gloves Boxer
Trainer Iosif Beniaminov profile picture
ACE certified personal trainer

Iosif Beniaminov verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>&nbsp;</p><br><p><span style="font-family: Helvetica, sans-serif;">Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate &amp; ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess of information, it&rsquo;s hard to find the right answers especially being a business professional or entrepreneur. </span><span style="font-family: Helvetica, sans-serif; color: #2f3033; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">I&rsquo;m here to teach you that you do not have to starve yourself or workout for hours on end to achieve your fitness goals. We shall put into action a plan that will not only get you fitter, leaner and healthier but do so in a manner that is sustainable &amp; measurable!</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif; color: #2f3033; background: white;">What is different about my approach?</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">I utilize four core principles of S.M.A.K that I have developed over the years which has helped hundreds of individuals meet their personal goals.</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">SCIENCE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Many social media &ldquo;influencers&rdquo; lure you in with promises of quick results such as crash diets, gimmicks, and fads. Meaningful change is a lot simpler than you may think. My program is based on science driven, evidence-based approach that you can monitor and draw long-term results from.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">MINDSET</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Mental discipline and belief in yourself are essential to effective training. This program includes positive behavior coaching that will rewire your brain and reinforce healthy nutrition habits.</span></p><br><p>&nbsp;&nbsp;</p><br><p class="MsoNormal"><span style="font-family: 'Helvetica',sans-serif;">ADHERENCE </span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Sticking to a program can be a daunting task. Anyone can lose weight for one day, I will teach you how to keep it off for good. I will share expert advice on how to maintain a fit and lean form in any environment, a business trip or a vacation, or injury and adjust the program to your needs.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">KNOWLEDGE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Boost your confidence with results you can measure not just see in the mirror. Motivational speakers and self-help books are valuable but will never address your personal needs. Knowing you are taking action today towards accomplishing your goals builds the strongest and lasting foundation for a healthy lifestyle!</span></p><br><p>&nbsp;</p><br><p><span style="color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px;">&nbsp;</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Nutrition Flexibility and Mobility Stress Reduction Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist
Trainer Louis Labonte profile picture

Louis Labonte verified

location-iconOutdoor & In-Home
<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;Shalom&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My name is Louis Labonte and I&rsquo;m an ISSA CPT with 9 years of professional experience in training and certified as a nutritionist.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">In 2010 , before I become a fitness trainer , I was obese along with diabetes type 2&nbsp;<span class="Apple-converted-space">&nbsp;</span>and at that time I did not take that matter serious at hands until one day I was sitting in couch and I felt my heart is pounding with a heavy breathing signs and suddenly I realized that I had a major stroke .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">During that time I was 230 pound and quite be honest I thought that my life will stop at this point and I did not know what the next step to live an healthy life due to my complications.</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Luckily one day , one of my friend who know about my issues was introduced me to one of the top fitness experts by name Jimstoppany &nbsp;to follow up some fitness training program via online .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">Since after all my life and health got better and I starting to learn my fitness knowledge and expertise start to grow by learning different workout mechanisms, training system and goals, dieting .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">When it comes to fitness know one can beat me in that categories and I do make sure that I read and study tone&nbsp;<span class="Apple-converted-space">&nbsp;</span>of article about fitness program, proper training design to implement on my self and on others .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I will apply the same methods that I learned throughout my experience in training and along working with others to provide into your training .</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My responsibility as your personal trainer is to find the right training program that fit your overall goal and also correct all the exercise form in order to prevent any type of pain and injuries .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I create custom training programs and dieting&nbsp;<span class="Apple-converted-space">&nbsp;</span>for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:</span></p><br><p>&nbsp;</p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 20.3px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">1) Build muscle mass / tone it up</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">2) burn calories&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Build strength/stamina&nbsp;</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">3) Fit for your overall fitness fitness .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, is reliable and that I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">I guarantee you will find your happiness, joy, and much satisfaction by working with me .</span></p><br><p>&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Yoga Wellness CrossFit Corrective Exercise Kettlebells Cardiovascular Conditioning Injury Prevention Cross Training Sports Performance Training Muscular Definition TRX Functional Training Stress Reduction Posture Creole French Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Cerebral Palsy Depression Diabetes Downs Syndrome Headaches/Migraines Hip Pain/Issues HIV/AIDS Infertility Joint Pain Kidney Disease Lower Body Pain/Issues Lupus Mild Cognitive Impairment Neuropathy Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Gymnastics Running Races (Marathons) Weddings CPR/AED/First Aid ISSA Certified Personal Trainer ISSA Certified Nutritionist ISSA Certified Fitness Trainer
Trainer Jacob Sharf profile picture

Jacob Sharf verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Train Smart. Be Strong. Feel Great.</p><br><p>Offering virtual sessions, and select NYC in-person.</p><br><p>Certified through the National Strength and Conditioning Association (NSCA-CPT) and in Kettlebell Concepts. Jacob specializes in strength, hypertrophy, and functional movement. His coaching emphasizes purposeful training, proper technique, and always respectful, bs-less communication to support honest progress, enjoyment in effort, and YOU owning your fitness confidently with the longhaul in mind.</p><br><p>From Team USA athletes to those who have never sniffed a weight, Jacob has personally helped 100+ people improve their health, bodies, and habits, while providing tips and strategies for continued independent strength and development for years to come. While he upholds steadfast principles that apply to everyone, they are always thoughtfully adapted to the individual's specific goals, fitness level, access, and needs. Everybody, and every body, is different.</p><br><p>Results-driven training is beyond just going through some workouts. It's a sustainable direction conditioned through proper performance, consistency, and personal drive. That is why the best (and most exciting) approaches combine evidence-based program design, with your physical and mental ownership of it, so that you can best earn and maintain a stronger, more capable, more injury resilient body and mind that you put into everything you do. In, and most importantly, outside of the gym.</p><br><p>&nbsp;</p><br><p>Also offers The "1:1 ONLINE COACHING PLATFORM" (EVERYTHING you need in one APP)!</p><br><p>For those who want to be more independent with their fitness journey, but want the trusted support of an accessible experienced certified trainer, as well as comprehensive program design. Take the doubt out, make progress, and achieve results on your schedule, with me in your corner the whole way.</p><br><p>For all training inquiries, please reach out with details about you and your specific goals. Newcomers receive a FREE phone/zoom consultation prior to buying services.</p><br><p>Thanks so much for your time. Be well and have a great day!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells Functional Training Posture Wellness Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Hamstring Issues Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Neck Pain Obesity Postural Issues Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Stress NSCA Certified Personal Trainer Kettlebell Concepts Level 1 BFA in Musical Theatre from the University of Miami
Trainer Arturo Pacas profile picture

Arturo Pacas verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: var(--font-size); caret-color: #000000; font-family: -apple-system, '.AppleColorEmojiUI'; text-size-adjust: auto; --font-size: 13px !important; text-shadow: none !important;">I am the founder of AP transform fitness LLC. I am 30 years old. Certified personal trainer and nutrition coach for 8 years. Featured in articles and Oprahs favorite things in 2022. I have trained clientele ranging in age with various health needs, from obese individuals to athletes as well as actors.<span class="Apple-converted-space">&nbsp;</span><br /><br /><br />I struggled with anxiety, body dysmorphia and depression. I was overweight in my teens and lost 60 pounds before I become a trainer. I&rsquo;ve been able to accomplish my fitness goals and grow as a person and it motivated me to becoming a personal coach. I drive in helping others not just lose weight but transform their whole life around to their true potential as a human being. &nbsp;<br /><br /><br />My coaching style is a balance of being tough and promoting accountability while also being supportive and patient.<br /><br /><br />&nbsp;My certifications<span class="Apple-converted-space">&nbsp;</span><br /><br /><br />- NASM Certified personal trainer<span class="Apple-converted-space">&nbsp;</span><br /><br />- NASM Certified Nutrition Coach<span class="Apple-converted-space">&nbsp;</span><br /><br />- NASM Woman Specialist<span class="Apple-converted-space">&nbsp;</span><br /><br />- PPSC pain free performance specialist coach<br /><br /><br /><br />My Specialities<span class="Apple-converted-space">&nbsp;</span><br /><br />- Weight training coach<span class="Apple-converted-space">&nbsp;</span><br /><br />- Weight loss specialist and optimal coaching for long term results<span class="Apple-converted-space">&nbsp;</span><br /><br />- Nutrition coaching<span class="Apple-converted-space">&nbsp;</span><br /><br />- Middle age clients (30+)<span class="Apple-converted-space">&nbsp;</span><br /><br />- My patience&nbsp;</span></p><br><p><span style="font-size: var(--font-size); caret-color: #000000; font-family: -apple-system, '.AppleColorEmojiUI'; text-size-adjust: auto; --font-size: 13px !important; text-shadow: none !important;"><br /><br />Main location<span class="Apple-converted-space">&nbsp;</span><br /><br />- My private gym space is located in Arrive (</span><span style="--font-size: 13px !important; font-size: var(--font-size); text-shadow: none !important; color: captiontext;">129 W 29th St Second Floor, New York, NY 10001</span><span style="font-size: var(--font-size); caret-color: #000000; font-family: -apple-system, '.AppleColorEmojiUI'; text-size-adjust: auto; --font-size: 13px !important; text-shadow: none !important;">)<span class="Apple-converted-space">&nbsp;</span><br />- Travel to you (Depending on Availability and travel time)</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Posture Kettlebells Cardiovascular Conditioning Stress Reduction Corrective Exercise Cross Training Injury Prevention Spanish Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bad Posture Depression Diabetes High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Obesity Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Stress Weddings Stretching and Flexibility Instructor CPR/AED/First Aid NASM Certified Personal Trainer NCSF Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Core Training NASM Nurtition Coach
Trainer Daniel Yakupka profile picture
ACE certified personal trainer

Daniel Yakupka verified

location-iconOutdoor & In-Home location-iconGym
<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach
Trainer Christine Oakes profile picture
ACE certified personal trainer

Christine Oakes verified vaccinated

location-iconOutdoor & In-Home
<p>Christine plans her workouts for clients specific to their goals &amp; stays on top of industry trends to keep exercises fresh. With her level of experience, she can easily work around injuries &amp; help prevent them by making sure clients perform exercises correctly. This job is truly rewarding when she sees the quality of life improve for her clients. Maybe they can run their first 5k, reduce low back pain, play with their grand kids without losing their breath or fit back into their skinny jeans. Making people feel good about themselves through fitness is what she truly lives for:)</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Christine also has nutrition certifications with Stanford University and ACE. If you are looking for nutritional guidance or meal plans she is able to help provide you with smart and sustainable information to accompany your fitness program.</p> Strength Training Weight Loss TRX Yoga Myofascial Release Injury Prevention Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Fibromyalgia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Boot Camp Weddings CPR/AED/First Aid ACE Fitness Nutrition Specialist TRX Functional Trainer ACE Certified Orthopedic Exercise Specialist NASM CES TRX Certified Trainer E-RYT 500 Yoga Alliance Role Model Method Practitioner ACE Certified Health Coach ACE Certified Personal Trainer BS in Marketing and Management
Trainer Mariano Cardona profile picture

Mariano Cardona verified

location-iconVirtual EST location-iconOutdoor & In-Home
<div style="text-align: center;" data-pm-slice="1 1 []" data-en-clipboard="true"><strong>QUICK BIO</strong></div><br><div style="text-align: center;">Mariano Cardona. Born and raised in NYC</div><br><div style="text-align: center;">&nbsp;Ive been passionate about fitness for over 12yrs. I&rsquo;ve been involved in personal training for the last 6. Throughout my years, I have learned A LOT about exercise and training. Especially when it comes to food, nutrition, rest, recovery, and what works to see improvement. As someone overcoming various obstacles, including some personal injuries, I know firsthand what&rsquo;s required to move forward</div><br><div style="text-align: center;">Basically, Ive got some experience here. I can help</div><br><div style="text-align: center;"><strong>SOME THOUGHT</strong></div><br><div style="text-align: center;">Exercise and resistance training can be like playing with fire if you don&rsquo;t know what you are doing. It can also get confusing. Over the course of time, burnout, fatigue, and even injury are likely to occur; especially if you&rsquo;re unaware of some of the do&rsquo;s and don&rsquo;ts. All of these have the potential to create discouragement and reduce motivation. That can be unfortunate, Especially if you are seeking to better yourself&hellip;.</div><br><div style="text-align: center;"><strong>MY APPROACH</strong></div><br><div style="text-align: center;">I use corrective exercise techniques in order to build strength and movement competency on top of a more functionally aligned musculoskeletal structure, helping to reduce the chance of injury while generating performance enhancement for everyday life.</div><br><div style="text-align: center;">I specialize in reducing back and hip pain while improving the execution of fundamental movement patterns</div><br><div style="text-align: center;">I also like to focus on improving athleticism in various sports and activities, with a keen niche in teaching striking mechanics for improved self defense skills</div><br><div style="text-align: center;">(something I think everyone should know a little of)</div><br><div style="text-align: center;">But perhaps most importantly, I offer a form of accountability and consistency for those seeking it</div><br><div style="text-align: center;"><strong>Contact me if you want to link</strong></div><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Posture Kettlebells Functional Training Wellness Corrective Exercise Muscle Gain Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Beginners Brides-to-be Dancers Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women Youth Back Pain/Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Pregnancy Shoulder Issues Stress Baseball Basketball Hiking MMA/Kickboxing Fights Running Races (Marathons) Soccer Softball Tennis Weddings NASM Certified Personal Trainer Precision Nutrition Level 1
Trainer Milan Selmek profile picture

Milan Selmek

location-iconVirtual EST location-iconOutdoor & In-Home
<p>I have been training for over 15 years. Over the years , i have tried different workout and diet routines to learn and figure out what is right for the body and how to apply it. I design workout plan for each client separately as every body is different and requires unique approach based on body type and diet history. This approach separates me from most of the trainers who just follow basic magazine routines for everybody and clients are not seeing real results and eventually lose motivation.</p><br><p>I welcome every age,race,body type .&nbsp;</p><br><p>Lets go :)</p> Strength Training Weight Loss Boxing Muscular Definition ISSA Certified Personal Trainer
Trainer Andre Brewster profile picture

Andre Brewster verified vaccinated

location-iconOutdoor & In-Home
<p><!--[if gte mso 9]><xml><w:WordDocument><w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel><w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery><w:DisplayVerticalDrawingGridEvery>2</w:DisplayVerticalDrawingGridEvery><w:DocumentKind>DocumentNotSpecified</w:DocumentKind><w:DrawingGridVerticalSpacing>7.8 ?</w:DrawingGridVerticalSpacing><w:PunctuationKerning></w:PunctuationKerning><w:View>Normal</w:View><w:Compatibility><w:DontGrowAutofit/><w:BalanceSingleByteDoubleByteWidth/><w:DoNotExpandShiftReturn/></w:Compatibility><w:Zoom>0</w:Zoom></w:WordDocument></xml><![endif]--></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; background: #FAFAFA; mso-fareast-language: EN-US;">My love of sports has been with me from a very young age. I attended Oakland University in Michigan on an athletic scholarship and earned a Bachelor of Science degree in Human Resource Development while playing basketball and running track earning trophies in both. After graduation I began my professional career in my hometown of Detroit while still remining an active athlete.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; background: #FAFAFA; mso-fareast-language: EN-US;">When I relocated to New York I continued as a social worker helping at-risk youth transition out of foster care so they could become independent.&nbsp;</span><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; mso-fareast-language: EN-US;">My career as a fitness trainer began several years later when I added my athletic abilities and love of sports to my experience as a social worker. I studied with the International Sports Sciences Association (ISSA) and earned certificates as a Fitness Trainer and Senior Trainer Specialist.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #514e4e; mso-fareast-language: EN-US;">Although I work with all age groups, my focus and passion is teaching older adults and seniors because I strongly believe that staying active as one matures is the key to a longer and healthier life. I know how to help clients reach the goal of maintaining their posture, core and balance while enjoying the process. I am compassionate yet tough which is why my clients continue to work with me.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p class="MsoNormal">&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>EARLY MORNINGS AVAILABLE UPON REQUEST!&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Wellness Nutrition Stress Reduction Overweight/ Obese Post-rehab Runners Seniors Student-athletes Back Pain/Issues Hip Pain/Issues Joint Pain Obesity Postural Issues Shoulder Issues ISSA Certified Personal Trainer CPR/AED BS, Oakland University
Trainer Michelle Rose profile picture

Michelle Rose verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p>I'm a mother of two boys. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. So, I started working out from home and few years later I joined a bootcamp out in Long Island. Four years after that, the place closed down and I was very sad and disappointed. This place was like my second home and my family. Exercising had become a part of my lifestyle, my daily routine, and something I was compelled to do. I didn't give up, I started working out from home, writing my own workout routines, and even invited my friends over to workout! I write metabolic workouts. A combination of strength training and cardio using body weight, dumbbells, kettle bells and other equipment to build lean muscles and burn up to 500 calories per session. I am a Certified Personal Trainer, I specialized personal, partners and semi private (small group) training. I want to help YOU reach your health goals! Make fit happen and love the new healthier YOU!</p> Strength Training Muscular Definition Functional Training CrossFit Weight Loss Corrective Exercise Kettlebells TRX Beginners Brides-to-be Men Middle-aged Overweight/ Obese Pre/post-natal Runners Seniors Women Youth AAPTE Certified Personal Trainer TRX
Trainer Jonathan Rentas profile picture
ACE certified personal trainer

Jonathan Rentas verified

location-iconGym
<p>I've always been passionate about fitness, playing team sports, training individually and with friends. It was through coaching friends that I fell in love with the idea of sharing my passion while helping others achieve their health and fitness goals (spanning across weight loss, muscle gain, rehabilitation, strength and endurance building, flexibility, and many more), and decided to become a professional Personal Trainer. <br /><br />I strongly believe that with proper education and guidance on form and training programs, my clients can live a long and happy life, and meet their health and fitness goals. And that is my commitment to my clients - to help them unlock that potential, catered to their individual needs and circumstances. <br /><br />ACE Certified Personal Trainer<br />Professional Long Distance Runner (completed 1 marathon and 8 half-marathons)<br />Focus Personal Training Institute Graduate<br />Well-versed in HIIT, functional and corrective training</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Corrective Exercise Back Pain/Issues Bad Posture Depression Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Running Races (Marathons) ACE Certified Personal Trainer
Trainer Kamran Dehghan profile picture
ACE certified personal trainer

Kamran Dehghan verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
<p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I&rsquo;m a registered dietitian nutritionist and certified personal trainer, with college degrees both in nutrition and exercise science. I earned a Bachelor of Science in nutrition and dietetics,&nbsp;<em>magna cum laude</em>, from Queens College, a top City University of New York college, and an Associate&rsquo;s degree in exercise science from Montgomery College in Maryland. As a part of the dietetic internship requirement, I completed 1200 hours of supervised nutrition practice, including 600 hours in medical nutrition therapy with a concentration in weight management at the University of Massachusetts Medical Center, and another 600 hours in community nutrition and nutrition management at Sodexo Inc. and Bloomberg L.P. in New York City.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I have been a certified personal trainer with the American Council in Exercise (ACE) since 2012. As a personal trainer and nutritionist, I employ a holistic approach to fitness and wellness. In the personal training sphere, I specialize in injury prevention, post-rehab training, and functional training (improving basic physical function). I train clients with a variety of needs and goals and bring my expertise in these areas to ensure that my clients are training safely, effectively, and efficiently. My nutrition and dietetic work are focused on weight management, health, and sports nutrition. I custom-make a nutrition plan with an exercise plan to ensure that my clients get the best results.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">I have trained clients from different age groups with different goals and physical conditions such as clients with diabetes, hip and knee replacement, cancer, lower back pain, spinal fusion, and pregnancy, as well as many healthy clients preparing for special events such as weddings and entering law enforcement.&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">&nbsp;</p><br><p class="MsoNormal" style="margin: 0in; font-size: medium; font-family: Calibri, sans-serif;">Since the beginning of the COVID-19 pandemic, I have trained most of my clients virtually. My clients have reported high levels of satisfaction and many now prefer it over in-person training. Virtual training is highly effective, time-efficient, and convenient, and many of my clients have achieved their fitness and nutrition goals more effectively than ever.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Corrective Exercise Persian Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Overweight/ Obese Pre/post-natal Rehab Ankle Injury Arthritis Artificial Hips Asthma Back Pain/Issues Bad Posture Cancer Celiac Disease Chronic Pain Diabetes Dialysis Disordered Eating Recovery Emphysema Heart Attack High Cholesterol HIV/AIDS Hypertension IBD Joint Replacement Kidney Disease Knee Pain/Issues Metabolic Dysfunction Muscular Dystrophy Obesity Osteoporosis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Sciatica Stroke recovery Tennis Elbow Ulcerative Colitis Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer AFAA Group Fitness Instructor AS in Exercise Science ACE Certified Orthopedic Exercise Specialist BS in Nutrition & Dietetics Science Registered Dietitian Nutritionist
Trainer Andrew Gonzalez profile picture
ACE certified personal trainer

Andrew Gonzalez verified

location-iconOutdoor & In-Home
<p>Born and raised in Miami, FL. Andrew comes from a very athletic background &ndash; everything ranging from wrestling, football, BJJ, Muay Thai Kickboxing, all the way to classical ballet and modern dance. Gonzalez graduated from NYU with a BFA and worked as a trainer and group fitness instructor at the former David Barton Gym while he was in school. Upon, DBG closing its doors Gonzalez moved to Equinox where he became one of the top performers of his branch. Eventually leaving Equinox, he pursued training independently and the rest was history. Gonzalez is no stranger to hard work so feel free to reach out even if you don't see your desired availability!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>Come prepared to put in <strong>WORK</strong>.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>When it comes to style of training, I pay a lot of attention to alignment and detail in form while still bringing the intensity. As someone who comes from my kind of background,&nbsp; I am interested in molding the human body and pushing the limits <strong>while developing confidence, charisma, and mental toughness in my clients.</strong> In 2013, I tore my labrum and left bicep; inevitably I was out for about 3 months with complications and a physical therapist. It was because of this injury that I educated myself on strengthening and injury preventive exercises, while adhering to any contraindications.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>As a child I struggled with mild obesity and pre-diabetes, so I understand the struggle to make a change and enthusiasm needed to get the spirit going. Needless to say, I have the patience of a saint. I provide my clients with links to nutrition articles that I find useful whenever asked! I can answer all your fitness questions to the best of my abilities and will research the heck out of those that I cannot.&nbsp;</p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Cross Training CrossFit Sports Performance Training Cardiovascular Conditioning Spanish Actors Bodybuilders Brides-to-be LGBTQIA Pre/post-natal Student-athletes Women Anxiety Depression Obesity Weddings CPR/AED Prenatal/Postnatal Kettlebells Levels 1 & 2 ACE Certified Personal Trainer Bachelor of Fine Arts Associate of Arts
Trainer Doug Chironno profile picture
ACE certified personal trainer

Doug Chironno verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Douglas Chironno is a nutrition expert and a lead personal trainer based out of New York City and Miami. With a Master&rsquo;s Degree in Nutrition, Doug has the ability to assist his clients utilizing unique workout methods and advanced nutrition education in order to lose weight, correct posture, and increase stamina, strength and muscle definition. He specializes in training all ability and age levels ensuring clients look and feel their best both quickly and safely. In his free time, Doug is highly competitive, often placing in power lifting and body building competitions around the U.S. Doug has been feautured in medium magaize and fuse tv as a notable fitness and nutrition expert.&nbsp;</p> <p>&nbsp;</p> <p>Doug currently trains clients on the beach gym home and outdoors in Miami , &nbsp;and consults with clients monthly in New York City.&nbsp;</p> <p>&nbsp;</p> <p>Doug trains and consults with clients all over the world daily via several online video apps&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Available for virtual training world wide!&nbsp;<br />**discount on virtual training**</p> Nutrition Strength Training Weight Loss Muscular Definition Posture Wellness Functional Training Corrective Exercise Chinese Spanish Beginners Bodybuilders Brides-to-be Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Student-athletes Women Back Pain/Issues Figure/Bodybuilding Competitions Powerlifting Competitions Weddings Precision Nutrition Level 1 ACE Certified Group Fitness Instructor ACE Certified Personal Trainer MS in Nutrition and Exercise Science
Trainer Rebecca Navarro profile picture

Rebecca Navarro verified vaccinated

location-iconOutdoor & In-Home
<p>I am a personal trainer and fitness instructor with over 15 years of experience in NYC. I specialize in designing individualized strength and conditioning programs to suit client's specific needs and goals. I use a mix of body weight exercises, dumbbells, suspension trainers, bands and kettlebells for a variety of movements in the workouts. I assist with managing habit change, nutrition, stress and fitness for a more balanced lifestyle! When i'm not training, im working on improving my yoga practice or planning my next big hike overseas.&nbsp;</p><br><p>&nbsp;</p><br><p>I work with many different types of people with varying goals, but my specialty is working with people that don't enjoy fitness and have had trouble making it a part of their routine. I love working with absolute beginners and I have a ton of experience with the pre/post natal population.</p> Strength Training Weight Loss Flexibility and Mobility Posture TRX Functional Training Myofascial Release Nutrition Muscle Gain Kettlebells Yoga Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Brides-to-be Dancers LGBTQIA Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth Anxiety Bad Posture Pregnancy Stress Boot Camp Hiking Kayaking Obstacle Courses Skiing Snowboarding Weddings NASM Certified Personal Trainer TRX Certified Suspension Trainer Kettlebell Athletics Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Precision Nutrition Level 1 TriggerPoint Certified Therapist RYT-200 Yoga Teacher
Trainer Jon Padilla profile picture
ACE certified personal trainer

Jon Padilla verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>*Only training clients at my facility in Bay Ridge, Brooklyn:</p><br><p>Hit Factory</p><br><p>7914 3rd Avenue</p><br><p>Brooklyn, NY 11209</p><br><p>(No additional fee required)</p><br><p>&nbsp;</p><br><p>As a personal trainer with over 13 years of experience working with men and women of all ages, my passion is guiding you toward achieving your goals &mdash; whether they be general fitness, weight loss, or shaping and toning.</p><br><p>&nbsp;</p><br><p>Other trainers may define their process by how tough THEY can be. Unlike them, my focus is on your personal development, helping YOU set and accomplish YOUR personal fitness goals. I consider our work together a team effort: your willingness and determination, paired with my training and nutritional insight, will help you build strength, shed body fat, and ultimately shape your ideal physique.</p><br><p>&nbsp;</p><br><p>I utilize a combination of free weight, bodyweight, cable pulley and resistance band exercises specific to your ability and goals.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Nutrition Functional Training Wellness Beginners Bodybuilders Brides-to-be Men Middle-aged Overweight/ Obese Post-rehab Seniors Women ADHD Asperger's Syndrome Asthma Back Pain/Issues Depression Fibromyalgia High Blood Pressure Joint Pain Knee Pain/Issues Limited Mobility ACE Certified Personal Trainer BS in Communications
Trainer Cherelle DeJesus profile picture
ACE certified personal trainer

Cherelle DeJesus verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<div style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;">Hi I'm Cherelle! I've been helping people get into shape without strict dieting by creating&nbsp;<span style="-webkit-text-size-adjust: auto; color: #000000;">tailored fitness programs focusing on achieving long-term results through challenging, creative and fun workouts.</span></div><br><div style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;">My training style favors compound movements since they target multiple muscle groups at once. Our training sessions are one hour long and for the last ten minutes I provide "assisted stretching"-this helps removes tightness and improves sitting desk posture. I will be obsessed with proper form but will train you with the correct amount of intensity.</div><br><div style="caret-color: #454545; color: #454545; font-family: UICTFontTextStyleBody; font-size: 17px;">I&nbsp;<span class="s1">tend to work best with people that really want to get strong and develop an above average fitness level. I</span><span style="-webkit-text-size-adjust: auto;">&nbsp;look forward to training you!</span></div> Weight Loss Flexibility and Mobility Posture Strength Training Functional Training Injury Prevention TRX Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Post-rehab Pre/post-natal Women Back Pain/Issues Depression Diabetes Hip Pain/Issues Limited Mobility Muscular Dystrophy Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Stress Ballroom Dance Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Tennis Triathlons Weddings ACE Certified Personal Trainer ACE Certified Fitness Nutrition Specialist ACE Functional Fitness Specialist ACE Corrective Exercise Specialist
Trainer Al Chu profile picture
ACE certified personal trainer

Al Chu verified

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
<p>n/a</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Chinese Actors Bodybuilders Brides-to-be Men Models Post-rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Sciatica Scoliosis Sleep Apnea Figure/Bodybuilding Competitions Weddings ACE Certified Personal Trainer Masters in Communications Bachelors in Education NASM Corrective Exercise Specialist ACE Certified Weight Management Specialist ACE Senior Fitness Specialist FMS Level 1 Dragon Door Hardstyle Kettlebells (HKC)
Trainer Kurt Ellis profile picture

Kurt Ellis verified vaccinated

location-iconOutdoor & In-Home
<p>I am a trainer commited to your success. My motto is "building better humans from the ground up." My approach to wellness comes from my own journey and encompasses all aspects of ones life. My training philosophy focuses on optimizing performance by emphasizing functional movement quality, building strength and addressing the qualities necessary to take someone from point A to point Z. The pursuit of continuing education keeps me abreast of the latest techniques and advancements in the industry, which provides an up to date modern approach to programming. My approach with every session is "at least 1% better". Expect to laugh, cry, learn, but most importantly - have some fun throughout the process.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Men Post-rehab Pre/post-natal Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Baseball Basketball Lacrosse Soccer Weddings NASM PES Dragon Door Hardstyle Kettlebells (HKC) ProNatal Pre/Postnatal Performance Training Specialist NCSF Certified Strength Coach NCSF Certified Personal Trainer
Trainer Aureus King profile picture

Aureus King verified

location-iconOutdoor & In-Home
<p>Certified personal trainer Jarrel Watkins is dedicated to improving his clients' overall quality of life while helping them to progressively achieve each and every goal&mdash;no matter how big or small.</p> <p>&nbsp;</p> <p>"I truly enjoy helping those who are willing to accept the help," says Jarrel, who finds joy in supporting clients as they accomplish feats they didn't think possible. "I pride myself on being very meticulous in care and following progressive and practical fitness regimens. It won't feel as if you are in the fight to get in tip top shape by yourself."</p> <p>&nbsp;</p> <p>Jarrel believes that accountability is one of the most important aspects of training and health, and that without it, it's all too easy to fall victim to past mistakes. "We are here to work with you and motivate as much as we possibly can," he says.</p> Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Cardiovascular Conditioning Stress Reduction NASM Certified Personal Trainer NASM Golf Fitness Specialist BA in Criminal Justice
Trainer John Salutare profile picture

John Salutare verified

location-iconOutdoor & In-Home location-iconGym
<p>My passion for sports and fitness started at a young age. &nbsp;Playing sports all my life, as I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit. &nbsp;I am an avid travlerer and have been blessed to train people all over the world along my travels. &nbsp;Traveleing and livining in different cities has helped me grwo as a person and a trainer. &nbsp;Having lived and trained in both New York City and Los Angeles I have trained people from all walks of life at all stages of life from ages 11-91!&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells Functional Training Wellness Muscular Definition Muscle Gain Posture TRX Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Celiac Disease Chronic Pain Congestive Heart Failure Crohn's Disease Depression Diabetes Disordered Eating Recovery Eating Disorders Emphysema Hamstring Issues Headaches/Migraines Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Parkinson's Disease Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer BFS Strength and Conditioning Specialist BS in Marketing & Management, Siena College NASM Corrective Exercise Specialist Fitness Nutrition Specialist Life Coach NASM Behavior Change Specialist
Trainer Alex Mai profile picture
ACE certified personal trainer

Alex Mai verified vaccinated

location-iconOutdoor & In-Home
<p>One of my most passionate beliefs is that everyone CAN and SHOULD engage in fitness and health. My goal is to combine exercise, mindfulness, and health to create a sustainable and enjoyable fitness experience for everyday people like you and myself. Simplicity, Effectiveness, and Sustainability are my 3 pillars of training. If your aim is to reach your goals in an efficient and proven method, maintain that progress, and to continue becoming a better YOU, then I believe we can be a good match.<br /><br /><br /></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Flexibility and Mobility Posture Beginners Bodybuilders Men Overweight/ Obese Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Knee Pain/Issues Postural Issues ACE Certified Personal Trainer
Trainer Princess Bey profile picture

Princess Bey verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Hi! I'm a NASM&nbsp; Certified Personal Trainer, fitness instructor, and wellness coach from Brooklyn, NY. I began my fitness journey over 10 years ago, while working to lose the 75 pounds I gained during pregnancy (yes, I was 202 lbs and became determined to drop the weight.)</p><br><p><br />My expertise, infectious personality, and genuine desire to help people meet their goals has allowed me to create effective, individualized exercise programs for personal training clients. It is paramount that I help my clients become the best versions of themselves, and I provide them with the tools necessary to live a natural, healthy lifestyle. I also pride herself on my ability to adjust my training style to match clients' desires and personalities, so everyone feels comfortable to attack their goals!</p><br><p>&nbsp;</p> Strength Training Weight Loss Kettlebells TRX Functional Training Cardiovascular Conditioning Muscle Gain Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes CPR/AED/First Aid Kettlebell Concepts Level 1 TRX Group Certification Insanity Certified Instructor Licensed Zumba Instructor ISCA PlyoPac Instructor NASM Certified Personal Trainer BS in Health Science NASM CES NASM Stretching & Flexibility Coach Corrective Exercise Specialist
Trainer Shing Yiing Ong profile picture

Shing Yiing Ong verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p>I help busy clients love their body, get stronger, feel confident in less than 45 minutes a day! I specialize in creating fun, quick, and effective workouts at home with no equipments, just you and your own body weight! Bride to be? Want to improve your flexibility? Get stronger? I got you! I work with mostly corporate workers and moms that only have 15-30 minutes a day; clients that want to improve their flexibility in order to improve their workouts and reduce injuries. Everyone is different so there's NO ONE SIZE FIT ALL workout plan! I will work with your goal and customize a plan just for you!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Pilates Stress Reduction Wellness Barre Dance Chinese Actors Beginners Brides-to-be Dancers Runners Women Knee Pain/Issues Shoulder Issues Hiking Weddings CPR/AED/First Aid Bachelor Of Science Bachelor of Business Public Administration Nutrition Certification Pilates Advanced Mat Instructor Pilates With Props NASM Certified Personal Trainer Pilates Mat 1 NASM Certified Group Fitness Instructor
Trainer Quan Davis profile picture

Quan Davis verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Thank you, for taking the time out to visit my page. I&rsquo;m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness and nutrition. My name is Quan Davis and I have always taken an interest in anything fitness, wellness, and movement. I have spent 10+years strengthening my craft through hands on experience in different areas of the fitness world. Just like many of us, I fell into the trap of comparison and suffered from Body Dysmorphia. I hated walking by mirrors, thought I was bigger than I was, wore baggy clothes and I never wanted to take pictures. This lifestyle took a toll on my well-being. I became overweight, marital issues, debt, and overall disappointment in where I was in life. Once I started changing my negative thoughts into positive thoughts, is when I realized the power I had. I regained my self-confidence, took back my wellness journey and made myself a priority. The happiness and pure joy I felt falling in love with myself was surreal. I vowed to never let myself fall back to that space again. This feeling that I gained from this lifestyle change is too great to keep to myself. My goal is to coach as many women as possible into making a lifestyle change through fitness and nutrition and self-empowerment. I&rsquo;m devoted to change the narrative of quick fix diets, pills, and surgeries to a consistent lifestyle of proper fitness and nutrition.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Women Youth Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Hamstring Issues Joint Replacement Kidney Disease Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Licensed Athletic Trainer CPR/AED for Professional Rescuers ISSA Certified Personal Trainer MS in Athletic Training
Trainer Mark  Sayer profile picture
ACE certified personal trainer

Mark Sayer verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>I specialize in helping busy people maximize their gym time. I believe inteliigent intensity is what gets you the results you deserve.&nbsp;</p> Strength Training Weight Loss Boxing Kickboxing MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions ACE Certified Personal Trainer NASM Corrective Exercise Specialist ACE Senior Fitness Specialist
Trainer Jenny Campbell - YOGA ONLY profile picture

Jenny Campbell - YOGA ONLY verified vaccinated

location-iconVirtual EST location-iconOutdoor & In-Home
<p>&nbsp;</p><br><p>Jenny campbell, founded of Urban Om NYC, was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It&rsquo;s Yoga in Columbus, Ohio and the most recent from The Shala in NYC. Jenny is Mat Pilates certified through Kinected Pilates in New York City. She is also certified in Restorative yoga through Yoga Works. She loves practicing and teaching restorative yoga, having seen the benefits of deep rest, something much needed in busy NYC. Jenny has 14 years of teaching experience and specializes in one on one and small group classes, creating a practice that meets each individual client's needs. Whether you are in need of a sweaty, challenging vinyasa practice, a restful restorative session or a combination of the two, Jenny will meet you where you are to create the perfect yoga session for you.</p> Core and Balance Flexibility and Mobility Posture Yoga Injury Prevention Stress Reduction Wellness Weight Loss Beginners Dancers Pre/post-natal Seniors Youth Ankle Injury Anxiety Asthma Back Pain/Issues Bad Posture Hamstring Issues Headaches/Migraines Hip Pain/Issues Knee Pain/Issues Limited Mobility Multiple Sclerosis Neck Pain Pregnancy Sciatica Stress Running Races (Marathons) Weddings The Shala 200 hour Ashtanga Vinyasa Certification It's Yoga 200 Hour Ashtanga/Hatha Yoga Certification YogaWorks Restorative Yoga Certification, Level 1 & 2 BFA in Dance Performance from The Ohio State University Kane Core Integration Comprehensive Pilates Mat Certification 85 HR Prenatal Yoga
Trainer Robinson Frias profile picture

Robinson Frias verified

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<p>I have been training people since 2001,is my passion and what I love. Besides a trainer I am also a Physical Therapy Aide and a Corrective Exercise Specialist, Performance Enhancer Specialist and the creator of the SHKA System. I also did Edgar Sosa rehabilitation after he broke his fibula and Tibia bone. I&rsquo;m here to help and assist anyone that wants to get better.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Corrective Exercise Spanish Bodybuilders Overweight/ Obese Post-rehab Rehab Runners Seniors Arthritis Bone/Joint Injury Cancer Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Obesity Osteoporosis Plantar fasciitis Postural Issues Sciatica Scoliosis Shoulder Issues Baseball Powerlifting Competitions Rowing Races Running Races (Marathons) Soccer Softball Triathlons Weddings I’m=X Pilates NASM Certified Personal Trainer
Trainer David Orsini profile picture

David Orsini verified vaccinated

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<p>David is a NASM certified personal trainer, with twenty-eight years of martial arts experience. He also holds a B.A in Psychology. Also has done work at Landmark Worldwide.</p><br><p>My promise to you is to help you live your life powerfully, and life a life you love through my transformaltional fitness learning expereince.&nbsp;</p><br><p>Throughout the session you will dsicover that your fitness is something that will give you opportunity to do all the things that may have been challenging in the past both mentally and physically.&nbsp;</p> Strength Training Flexibility and Mobility Boxing Kettlebells Kickboxing Injury Prevention Beginners Dancers Men Pre/post-natal Rehab Student-athletes Women ADHD Knee Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer Animal Flow Coach Kickboxing Instructor BA in Psychology Kettlebells Precision Nutrition Level 1 NASM Certified Group Fitness Instructor Certified Functional Strength Coach
Trainer Maksims Visnakovs profile picture

Maksims Visnakovs verified

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<p>Hi, my name is Max. I made a career switch couple of years ago from corporate world to a world of fitness, which I very much enjoy and love. My primary clientele is LGBTQ+, which I am a part of myself. Working out with me is fun, entertaining and educational. I focus on delivering the best service I can, from the workout to a chit chat between sets. I am laser focused on technique and won't leave my clients alone until they get it right. I care about my clients and I strive to make their hour the best hour of the day. My specialty is weight loss and lean muscle mass gain. I work with people from the age of 20 to people in their 60s. I am currently recruiting more clients. Please, message me to find out further details.</p> Strength Training Weight Loss Muscle Gain Russian LGBTQIA Overweight/ Obese NCSF Sport Nutrition Specialist NCSF Certified Personal Trainer
Trainer Dave Ward profile picture
ACE certified personal trainer

Dave Ward verified vaccinated

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<p>Hi, I am, Dave. I&nbsp; have a certification in Personal Training from the International Sports Science Association (ISSA). I also hold a&nbsp; &nbsp;certification&nbsp;in Sports Therapy and training in Occupational Therapy.&nbsp;</p><br><p>I have&nbsp; over twenty plus (20+) years of experience in Health &amp; Fitness. I've pushed the boundaries in my own personal fitness, by balancing resistance, cardiovascular &amp; flexibility training. This has helped me in creating sensible&nbsp; and attainable fitness programs for clients of all different body types.</p><br><p>My vast experience and continuing education has helped me to to give the best advice and prevent injury to my clients as well as making their workout more fun, less stressful, functional, productive and less time consuming.</p><br><p>I have worked with client of different ages and each client&nbsp; who has been consistent has seen and noticed faster results in strength,&nbsp; endurance, mobility and skin tone as well as muscle definition in their body in a short period of time, naturally.</p><br><p>Ready to start your fitnes or wellness journey? Let's&nbsp; try a one -one session,&nbsp; either virtual or in person to see what results you will gain to take control of your health and reach your fitness goals today.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Injury Prevention Stress Reduction Wellness CrossFit Nutrition TRX Massage Myofascial Release Kickboxing Corrective Exercise Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Fibromyalgia Hamstring Issues High Blood Pressure Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Plantar fasciitis Prediabetes Sciatica Shoulder Issues Tennis Elbow TMJ Boot Camp Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Running Races (Marathons) Tennis Triathlons ISSA Certified Personal Trainer CPR/AED Prenatal/Postnatal NPI Certified Posture Specialist /TRX Suspension training Certification/ Kettlebells Levels 1 & 2 HIIT Instructor Kickboxing Instructor Bootcamp Fitness Nutrition Stretch Therapist Strength and Conditioning Coach Exercise Therapy Sports Massage Certification ACE Certified Medical Exercise Specialist Sports Therapist Physical Therapy Sports Massage Certification PNF Stretching
Trainer Terry Lin profile picture

Terry Lin

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<p>I have been working and training people of all age groups for the past 4 years. My passion started when I was witnessing trainers at gyms who never really cared for their clients. I want to be able to provide not only customized and tailored training programs, but nutrition advice as well. I believe in helping clients create better habits and living a better life style. That is the reason why I became a GetUpNGetFit Health &amp; Wellness Coach, so I can provide more than just a training session.<br /><br />With my education and background in exercise science I am confident in my skill set in helping people achieve their goals. I have worked with athletes, youth, middle age, and pre/post natal clients in the past. My session will be challenging, but rewarding as well. I believe in working with my client as a team in order to accomplish their goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Wellness Pre/post-natal ACSM Certified Personal Trainer BA in Fitness and Wellness Leadership NPI Certified Posture Specialist
Trainer Pedro De Freitas-Cedeno profile picture

Pedro De Freitas-Cedeno verified

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<p>Having been in the heatlh and fitness industry for more than 7 years, I have developed a keen understanding of clients needs based on the goals that they want to accomplish. I pride myself in my ability to deliver an exceptional experience to clients through my unprecedented programming and nutrition coaching. My ability to motivate clients beyond their threshold's or expectations is also an amazing skill which I possess. All of my clients are the number one priority and are treated as an important part to my practice.&nbsp;</p><br><p>&nbsp;</p><br><p>I am known as a tough love coach with a little bit of sweet southern charm mixed with a no nonsesne New York Style. My background in fitness is based around the sports performance aspect of training, however, the primamry focus is strength and conditioning primairily in the area of functional strength training and injury prevention. I am certified by several nationally recognized accredited organizations and has been employed by 24 Hour Fitness, Equinox and LA Fitness to name a few. As a leader and my coaching skills are all fashioned to get clients maximum results.&nbsp;</p><br><p>&nbsp;</p><br><p>In 2020, I decided to rebrand and change the structure to adapt to the new times. It was here that Altitude Fitness came to life. Alomg with Altitude Fitness, I also created the podcast #FML - Fitness, Motivation, Lifestyle to help motivate lifestyle changes through fitness, this is the Altitude Fitness's motto for success.&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Corrective Exercise Weight Loss Muscular Definition Posture Kettlebells TRX Stress Reduction Wellness Spanish Actors Beginners Bodybuilders Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Eating Disorders Hamstring Issues High Cholesterol Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Bike Races Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Soccer Softball Triathlons Equinox Tier 2 Trainer NCSF Certified Personal Trainer NCSF Certified Strength Coach BS in Network Communications Precision Nutrition Level 1 FMS Level 1 TRX Paramedic Registered Massage Therapist RMT CPR/AED Functional Range Assessment AAS Criminal Justice
Trainer Joshua Kent profile picture
ACE certified personal trainer

Joshua Kent verified vaccinated

location-iconOutdoor & In-Home
<p>Welcome to the ultimate destination for professionalism, satisfaction, and tangible results in your fitness journey. I specialize in igniting transformative shifts in daily routines to kick-start healthier lifestyles. Guided by a passion for empowering clients to embrace active living and wholesome choices, I craft dynamic workouts tailored to your unique goals. Whether we meet at your preferred location or embark on a journey together, expect personalized health coaching, meticulous dietary analysis, and comprehensive follow-up assessments, ensuring each session is seamlessly professional, informative, and convenient. With each progressive workout, I'm dedicated to sculpting programs tailored to your triumph.&nbsp;</p><br><p>&nbsp;</p><br><p>My personal journey fuels my commitment to helping others rewrite their own narratives. Over a decade ago, I embarked on a lifestyle change, shedding light on the transformative power of aerobic and resistance training. As a movement educator, my approach is rooted in positive reinforcement, steering clear of drill sergeant tactics. Together, we'll push limits, cultivate joy, and redefine your fitness journey through uplifting feedback and empowering dialogue.</p><br><p>&nbsp;</p><br><p>Beyond personal training, I am a clinical dietitian armed with a Master of Science in Nutrition, boasting 13 years of gym expertise. I am driven by a desire to educate and empower, equipping clients with nutritional strategies to foster enduring wellness. Let's embark on a journey where vibrant metabolisms meet culinary delights, empowering you to embody the body of your dreams with confidence and conviction.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Sports Performance Training Wellness Beginners Bodybuilders Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Diabetes Hypertension Joint Pain Kidney Disease Knee Pain/Issues Obesity Prediabetes Stress Boot Camp CPR/AED ACE Certified Personal Trainer MS in Nutrition BS in Nutrition and Dietetics Nutrition for Obese and Overweight Populations
Trainer Brion Moss profile picture

Brion Moss verified

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<p>As a child growing up in Brooklyn, NY, I was overweight and obese. I lacked the information and motivation to make healthier choices. After witnessing family members battle their own health-related issues, I knew I had to make a change. I was ready to embark on a new path. During the last ten years of my training career, I have worked in a few gyms, including YMCA Greenpoint and Lead Trainer at New York Sports Clubs. <br /><br />Training with me is fun, supportive, safe, and informative. Each session starts with me talking to clients so that they can take a moment to unwind and unpack any stress from the day before we can do some work. From there, I guide clients in strength-based exercises and unconventional cardio (i.e. boxing, circuits, TRX). I take your personal goals and create an overall fitness program that is tailored to your wants and needs. <br /><br />I hope to help you be the best version of yourself utilizing the tools of nutrition, fitness, and the culinary arts. The concept is to arm you with evidence-based data to make the best-informed decisions within the parameters of your life, providing you with the highest quality.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Pre/post-natal Seniors Student-athletes Women Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Depression Diabetes Eating Disorders Fibromyalgia Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Obesity Piriformis Syndrome Pregnancy Rotator Cuff Issues Stress Boot Camp Martial Arts Tournaments Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings CPR/AED Annette Lang Integrated Stretching NCSF Sport Nutrition Specialist Pain Free Performance Specialist Food Handlers License NCSF Certified Personal Trainer MS in Nutrition Special BA in Nutrition
Trainer Jack Gordon profile picture

Jack Gordon

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<p><span>Co-owner of Triomph, Jack believes fitness, health, and wellness, should be a lifestyle, not a quick fix. Certified personal trainer and class instructor, Jack is adept at using the body as it's own "workout machine", he rarely trains clients with "traditional" equipment, and chooses instead to have them perform a variety of exercises (Hybrid/Obstacle Course training) such as push ups, squats, planks, pull-ups, lunges, etc...Having grown up on military bases (his father was in the military for 25 years), Jack embraces the 'Excuses Are the Nails That Build a House of Failure!' philosophy of training.&nbsp;<br /></span></p> Functional Training Strength Training Core and Balance Cardiovascular Conditioning Boxing AFAA Certified Personal Trainer Hybrid Obstacle Course Training CPR/AED
Trainer Trinity Connors profile picture

Trinity Connors

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<p>Life, health and respect for the body are intertwined and inseparable. My daily intention is always the same: to set my body in motion. Respecting and recognizing our body's abilities by moving simply and well, can have powerful results. There is nothing better than feeling and being strong.&nbsp;</p> <p>&nbsp;</p> <p><span>Success for me comes when I've shifted a client's perspective on training from 'I have to, but I don't want to' to 'I need to, because I want to.' I remind clients to have a goal in sight, but my approach to fitness is ultimately less about the goal and more about the process.&nbsp;</span></p> Kettlebells TRX Flexibility and Mobility Functional Training Yoga Pre/post-natal Artificial Knees Autoimmune Diseases Bad Posture Diastasis Recti Infertility Stress TMJ Hiking Rowing Races Snowboarding Surfing Weddings BA, Visual Arts University of Florida NCSF Certified Personal Trainer RYT 200 Centered Yoga Institute Thailand TRX Certified Suspension Trainer Equinox Tier 3+ Trainer CPR/AED StrongFirst Kettlebell Instructor Level 2 Ground Force Method Level 1
Trainer Maillard Howell profile picture
ACE certified personal trainer

Maillard Howell verified

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<p>I have been coaching group CrossFit and personal training for about 12 years now and have owned my own CrossFit gym in the Prospect Heights neighborhood of Brooklyn since 2014.</p><br><p>&nbsp;I spent 2021 and 2022 in Boston as the Head of Fitness at Reebok HQ</p><br><p>&nbsp;I am a huge believer in the Bill Bowerman quote "If you have a body, you are an athlete!" and I enjoy helping others find their athlete, in whatever form or shape that may take ..both physically and mentally. My current clients range from Grandmothers, an adaptive athlete whom l train in a wheelchair, weekend warriors and competitive powerlifters. If you ever want to get on my good side, bring me anything coffee flavored :-)</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training CrossFit Actors Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Seniors CrossFit Level 1 CrossFit Olympic Weightlifting CrossFit Strongman Lifting Certification Pendlay Level 1 Weightlifting Certification Pendlay Level 2 Weightlifting Certification BS in Biology MBA ACE Personal Trainer USAPL Powerlifting Coach
Trainer Ben Foster profile picture

Ben Foster verified

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<p>In my years as a Coach I've worked with hundreds of people with varying degrees of fitness levels, ranging from sedentary mothers and fathers to professional athletes and Olympians. Consistent across this group of people was confusion about how best to achieve their goals. Helping people navigate that confusion is why I began coaching. I've found that ultimately your success is contingent on the following: <br /><br /> You must have specific goals and be honest about why you want to achieve them.<br /><br />Once that is understood I can design a program that is specifically structured to support those goals. I offer no templates. Every workout, and every nutritional prescription is individually designed for you. This includes an understanding that this is one aspect of your life. You'll find that while my programs are effective, they're equally flexible. This is about making the program work for you, not the other way around. Some of my former and current clients have been kind enough to confirm what I've said on my website. I encourage you to read what they had to say!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Cardiovascular Conditioning Cross Training CrossFit Core and Balance Boxing Posture Sports Performance Training Injury Prevention Stress Reduction Wellness Corrective Exercise Overweight/ Obese Rehab Youth NSCA Certified Strength and Conditioning Specialist USA Weightlifting CPR/AED FRC Mobility Specialist
Trainer Lindsey Valentino profile picture

Lindsey Valentino verified

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<p>Cliche, but I became a trainer because fitness, sports/athletics, and movement are my passions.&nbsp; I wish everyone could experience the same high I do from working out and being active.&nbsp; I am 27 and have been very involved with sports and training my whole life.&nbsp; I played field hockey and soccer all through high school and have been skiing since I was 3.&nbsp; I have been training in the gym seriously since the age of 15 and continue to increase my strength and competence in that space today.&nbsp; My primary goal in training is to be fit for skiing and life in general, and the happiness that comes with that is something I find invaluable.&nbsp; &nbsp;In working with clients, I want to afford them the same opportunities.&nbsp; Please do not feel that you need to be of a certain baseline skill or fitness level.&nbsp; Part of the thrill and challenge of this job is working with people of all different backgrounds.&nbsp; Look forward to hearing from you!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Back Pain/Issues Bone/Joint Injury Joint Pain Knee Pain/Issues Obesity Stress Skiing Snowboarding Weddings American Red Cross Adult & Pediatric First Aid/CPR/AED BS in Business Administration
Trainer James Andrew Fraser profile picture

James Andrew Fraser verified vaccinated

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<p>I've been a certified personal trainer for almost 7 years, 4 of them were at NYC's premiere gym franchise. Where I honed my skills and was taught by some of the best trainers around. I'm also an Actor and part of my job is keeping my instrument (a.k.a. my body) finely tuned. So when I'm not on set why not share my passion for fitness and help others become the best version of themselves.</p><br><p>My speciality is leaning down and toning up. I've also worked with runners looking to shave off some time or people looking to bulk up. Body weight training or traditional weight training are my areas of expertise. Outdoors, Online, in your apartment or at your gym. My life motto "Just Do it" My personal training motto "Sweat, laugh, and then sweat some more":) Looking forward to helping you reach your fitness goals!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Nutrition TRX Sports Performance Training Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Seniors Women Anxiety Back Pain/Issues Bad Posture Depression High Blood Pressure Hypertension Joint Replacement Knee Pain/Issues Neck Pain Obesity Rotator Cuff Issues Shoulder Issues Stress Rugby Running Races (Marathons) Soccer Triathlons Weddings CPR/AED NCSF Certified Personal Trainer BBA
Trainer Anna Mariya Shostak profile picture
ACE certified personal trainer

Anna Mariya Shostak verified

location-iconOutdoor & In-Home location-iconGym
<p>Anna Mariya is a certified personal trainer and nutrition coach based in NYC and available to work with you worldwide. She was born and raised in Ukraine and moved to New York City in 2012 to pursue her career goals in international business. Here in the states she found her passion in health and fitness industry after having a successful body transformation of her own. Anna Mariya has been a certified personal trainer for the past 7 years and is one of the top trainers in a luxury gym chain in Manhattan. As a former figure skater and dancer Anna was always fascinated by the human body and phycology which motivated her to continue her education in Hunter college where she deepened her knowledge of human anatomy and physiology, nutrition and eventually got her second Bachelor&rsquo;s degree in Psychology. Anna Mariya specializes in training women of all ages with different concerns. She is experienced in working with young athletes, pregnant and postpartum women, women after 50 with such health issues like back pain, hip replacement, arthritis and others. She believes that training should be personalized towards each client&rsquo;s needs and should bring not only results but joy and satisfaction. Her individualized approach to training helped her to create successful online training and nutrition coaching business and help women from all over the world. Anna Mariya has accomplished her goal of finishing New York City marathon in 2019 and competed in a bodybuilding competition where she placed top 5 in her first show. She enjoys reading non-fiction books, watching Harry Potter movies, traveling and playing with her dog Mia</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Corrective Exercise Dance Russian Spanish Ukrainian Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Diastasis Recti Hearing Impaired (Deaf) Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Menopause Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Ulcerative Colitis Bike Races Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Triathlons Weddings Pn1-Nutrtion Coach Pre/Post-Natal ACE Certified Personal Trainer BA, Psychology - Hunter College Bachelor's degree in International Business, KNUE, Kharkiv-Ukraine
Trainer Katherine Illescas profile picture

Katherine Illescas verified vaccinated

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<p>I'm challenging and caring so I work best with clients who are invested in their own well-being. Sessions are empowering and stress relieving. I focus on your goals which may vary from session to session. For example, one day you may want a tough interval workout with cardio and weights, another day may be Yoga, or Pilates, or a combination of these. I'm also technical about form to help prevent injury. I love ensuring that you can keep going strong long term, that may involve foam rolling, breathing techniques, etc. I also work with wellness programs, so I'm attentive to improving your life, that may also be things like your balance, your posture, and perhaps even your inner dialogue. <br /><br />Bits about me:<br />First career: Financial Analyst for Nonprofits for almost a decade. Love analysis, don't love staying in an office, and love the personal impact I can have in this career. I wanted to volunteer doing something I love over 10 years ago, and I never expected it to become my second career. I understand the stresses of a corporate job. <br />Fitness: Been in the gym since I was 10 because I was overweight. I lost 60 pounds over 20 years ago, kept them off. Nutrition was the key I was missing but finding workouts and instructors I love keep me inspired. <br />Wellness: Teach complementary therapies that can help the mind-body connection, work at a clinic offering Reiki/EFT/MIndfulness, and also Yoga classes.<br />I've worked with almost every possible population: from prenatal to seniors from all walks of life.</p> Core and Balance Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Dance Spanish AFAA Group Fitness Instructor E-RYT 200 Yoga Alliance Tabata Bootcamp Certified Trainer Reiki Master CPR/AED MBA
Trainer Luke Hannon profile picture
ACE certified personal trainer

Luke Hannon verified

location-iconOutdoor & In-Home
<p>I am an honors graduate of Clemson University and have been a NYC based Personal Trainer for 17 years. I started my career with Equinox and quickly became one of their Tier III trainers. For the past 15 years, I have been a freelance Personal Trainer, training clients in home gyms and private clubs. For over 12 years I raced as a competitive age group triathlete and runner. I have completed 11 Ironman races, including the World Championships in Hawaii. Running highlights include completing the 2004 NYC marathon in a time of 3:01. I specialize in individualized, functional training and train a variety of clients, from young athletes to retired clients focused on general health and wellness. I focus on all aspects of fitness - muscle strength, muscle endurance, cardio/respiratory fitness, flexibility, body composition, balance and coordination. Workouts are challenging, safe, fun and designed for maximum efficiency and results.</p> Strength Training Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Beginners Middle-aged Post-rehab Pre/post-natal Runners Youth Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cardiac Rehab Celiac Disease Hip Pain/Issues Hypertension Joint Pain Limited Mobility Menopause Osteoporosis Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Bike Races Hiking Kayaking Running Races (Marathons) Skiing Tennis Triathlons Weddings CPR/AED Pre/Post-Natal Certified Kettlebell Instructor USAT Triathlon Certified Coach ACE Certified Personal Trainer BA, Minor in Marketing
Trainer Kyi Beltran profile picture

Kyi Beltran verified

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<p>My name is Kyi Beltran Im 30yrs of age. I believe the human body is our temple and we must treat it as such. I&rsquo; always looked for a way to help people and once I was introduced to fitness I knew I found my passion. We live in a country that thrives off obesity and makes a fortune off illness. I know I can&rsquo;t change the world but I can start with one person at a time.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Injury Prevention Spanish Beginners Bodybuilders Brides-to-be Men Overweight/ Obese Women Youth PTA Global Certified Personal Trainer DotFit Certified Nutrition Specialist
Trainer Michelle Nizza profile picture

Michelle Nizza verified

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<p>I am an experienced Personal/Group Fitness Trainer with my B.S. in Exercise Science and certifications from NASM and FMS. My specialties include but are not limited to strength and conditioning, weight management, functional movement, corrective exercise, injury prevention, maintenance post surgery and physical therapy, mobility and flexibility, exercises for aging and those with contraindications, pre/post natal, pelvic floor, and sport specific athletic performance. I am committed to helping others reach their greatest potentials to move well now so they can keep moving later. With that said, I am also a firm believer in practicing what I preach within my own life. I am lucky to have been and currently serve as an athlete for Team USA Handball in both the indoor and beach divisions. My hope is to inspire and continue to be inspired by those around me to live the most functional lives possible, unrestrained by affliction to the body.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Posture Functional Training Sports Performance Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Post-rehab Pre/post-natal Rehab Seniors Women Ankle Injury Back Pain/Issues Bad Posture Chronic Pain Hamstring Issues Headaches/Migraines Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Osteoporosis Piriformis Syndrome Postural Issues Pregnancy Sciatica Scoliosis Shoulder Issues CPR/AED Functional Training FMS Level 1 and 2 Pre/Post Natal Group Fitness Trainer NASM Certified Personal Trainer B.S. Exercise Science - Rutgers University
Trainer Gerard Welch profile picture

Gerard Welch verified

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<p>Looking for a dynamic, results-driven approach to fitness? Whether you're a busy professional looking to stay in peak shape, an athlete aiming to sharpen your agility, or someone who simply wants to move better and feel stronger, I&rsquo;ve got you covered.</p><br><p>&nbsp;With over five years of experience, I specialize in Mixed Martial Arts (MMA) and functional training, helping clients of all fitness levels&mdash;from executives to weekend warriors&mdash;build endurance, power, and confidence. My training isn&rsquo;t just about lifting weights or running on a treadmill; it&rsquo;s about movement, efficiency, and practical strength that carries over into real life.</p><br><p>A session with me is more than just a workout&mdash;it&rsquo;s an experience. Expect a tailored program designed around your goals, whether that&rsquo;s improving mobility, mastering self-defense techniques, increasing flexibility, or breaking through fitness plateaus. My background in skateboarding, snowboarding, surfing, capoeira, rock climbing, boxing, Brazilian Jiu-Jitsu, and MMA gives me a unique perspective on movement, allowing me to create training that is both challenging and engaging.</p><br><p>&nbsp;Clients appreciate my patience, adaptability, and ability to push them beyond what they thought was possible&mdash;all while keeping the process enjoyable. If you&rsquo;re looking for a coach who understands your lifestyle, respects your time, and delivers serious results, let&rsquo;s work together.</p><br><p>&nbsp;Ready to elevate your training? Let&rsquo;s get started.</p><br><p>&nbsp;</p> Boxing Functional Training Sports Performance Training Kickboxing Actors Beginners Law Enforcement Men Middle-aged Military Models Seniors Student-athletes Women Youth Martial Arts Tournaments Police Academy/Military/Firefighter/EMT NASM Certified Personal Trainer NASM MMA Conditioning Specialist FMS Level 1 Brazilian Jujitsu Brown Belt Boxing
Trainer Sarah Grimaud profile picture

Sarah Grimaud

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<p>Welcome!&nbsp; My passion for leading a healthy lifestyle and encouraging others to do the same comes from the loss of my father to colon cancer when I was 7. I learned the value of treasuring what we have and the importance of our health through movement, nutrition, stress maintenance, and more.&nbsp; I would love to share my passion and knowledge with you also!<br /><br />I've been a NYC based Fitness Professional since I started teaching group fitness classes in 2011. I love inspiring others to lead healthy lifestyles, empowering my clients to feel their best,&nbsp;and&nbsp;helping my clients&nbsp;reach their health and fitness goals. I believe that all bodies are great bodies deserving of love and to move and feel their best. Whether through 1 on 1 personal training, small group personal training, or my group fitness classes, I provide a safe, fun, challenging, supportive, and effective workout for all levels. Let's celebrate the wonderful ways in which our bodies can move and our extraordinary capabilities! <br /><br />Group fitness class specialties /1 on 1 sessions or small group classes also available in these formats:<br />*Zumba Fitness -adults and kids<br />*BollyX Fitness (Bollywood dance)<br />*Bootcamp<br />*Strength/weights (Sculpt, Total Body Conditioning)</p> <p>&nbsp;</p> <p>Additional Certifications:<br />CPR/AED/FIRST AID <br />Certified Health Coach - Institute for Integrative Nutrition<br />Body Empowerment Coach for female teens and adults</p> Strength Training Posture Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Dance Seniors NASM Certified Personal Trainer AFAA Group Fitness Instructor Zumba Fitness Instructor BollyX Fitness IIN Certified Health Coach BA Cum Laude in Psychology-based Human Relations from French-Connecticut College Zumba Kids & Zumba Kids Jr.
Trainer Tasha Ingram profile picture
ACE certified personal trainer

Tasha Ingram verified

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<p>Tasha Ingram, a New York City based trainer, has been changing the lives of individuals ranging from all fitness levels from beginning to advanced competitive athletes for over 10 years. Her competitive drive for success, dedication to her clients, and extensive experience in resistance training, cardiovascular training, and dance is the foundation that makes her one of the leading fitness professionals in NYC.<br /><br />Tasha began her competitive fitness career as a modern dancer at the prestigious North Carolina School of the Arts. While dancing she quickly learned the importance of keeping her body and mind conditioned through strength and resistance training. Many techniques Tasha incorporates into her programs come from her current and past experiences as an athlete as well as what she has learned from leading instructors throughout the years.<br /><br />Tasha is intrinsically dedicated and committed to improving the overall health of all of her clients. She designs specific programs tailored to each client based on their fitness level, experience, and goals.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscle Gain Posture Kettlebells Sports Performance Training Pilates Cardiovascular Conditioning Dance Post-rehab Pre/post-natal Rehab Seniors Youth Running Races (Marathons) ACE Certified Personal Trainer Bachelor of Science
Trainer Doug Joachim profile picture
ACE certified personal trainer

Doug Joachim

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<p>I specifically look for the most effective, efficient and exciting program for every client. Depending on his/her background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. Voted one of the best personal trainers in NYC, I am committed to making sure each and every one of my client attains his or her goals smartly and safely.<br /><br />Over the past 20 years, as a NYC-based personal trainer, I have earned the widespread national attention of fellow fitness professionals and clients. I am a frequent lecturer on the subjects of functional anatomy, core training, injury prevention and motivation. In 1995 I earned a Bachelor of Science summa cum laude with an emphasis in exercise science and creative problem solving from SUNY Buffalo.<br />Certifications:<br /><br /> -The National Strength and Conditioning Association (NSCA): CPT Personal Trainer<br /> -The National Academy of Sports Medicine (NASM): Certified Personal Trainer, Performance Enhancement Specialist, and Integrated Flexibility Specialist<br /> -The American Council of Exercise (ACE): CPT &ndash; Certified Personal Trainer<br /> -The American Academy of Health, Fitness and Rehabilitation Professionals: MES- Medical Exercise Specialist<br /> -Vivobarefoot Certified Coach &ndash; Barefoot Running Specialist<br /> -Evidence Based Fitness Academy &ndash; Master Trainer/Faculty<br /> -American Heart Association &ndash; CPR/AED First Aid</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Pre/post-natal ACE Certified Personal Trainer NASM Certified Personal Trainer CPR/AED NSCA Certified Personal Trainer BS in Exercise Science
Trainer Nathan Ortiz profile picture

Nathan Ortiz verified

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<p>My name is Nate Ortiz, I attended Delaware State University where I played Division 1 football under a full scholarship and graduated college with a degree in Movement Science and Strength and Conditioning. My whole life I've educated myself in the field of fitness. I have studied the body and all its capable of. I will like to detach myself from other trainers because I have suffered a lot in life with my weight and overall health. Through all my trial and errors i made sure to take notes in order to provide the right help for others. <br /><br />I assure all my clients that no matter what their overall goal is, that together we will reach it. I'm always there for my clients every step of the way, I teach them more than just what they book me for... They learn lessons that they can use in their everyday life. I can help transform anyone, regardless of their body goal... From poor body posture, weight loss, bulking, shredding etc.</p> Nutrition Strength Training Weight Loss Boxing Muscle Gain Posture NASM Certified Personal Trainer BS in Movement Science
Trainer Eldred Davies profile picture

Eldred Davies verified

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Before starting my path into fitness I used to be an obese teen in high school weighing 280lbs, believe me I know the feeling of being out of shape, all the jokes, self doubt,the fight with low self-esteem but ever since I started getting into the gym everything changed my perspective of life and how I view and feel, if I can do it SO CAN YOU Strength Training Weight Loss Muscular Definition Muscle Gain Cross Training Actors Beginners Bodybuilders Men Middle-aged Overweight/ Obese Women Youth Weddings AFAA Certified Personal Trainer Schwinn Indoor Cycling Group Fitness Trainer
Trainer Sara Frederick profile picture

Sara Frederick verified

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<p>I am in pursuit of as much knowledge on the human body as possible. I have trained all types of clients including those with cancer and diabetics to actors to stay at home moms. I want you to succeed in a healthy manner and will help you along the way. References are available upon request.</p> Core and Balance Strength Training Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Myofascial Release Corrective Exercise Beginners Brides-to-be Overweight/ Obese Post-rehab Pre/post-natal Runners Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Joint Pain Neck Pain Obesity Pregnancy Rotator Cuff Issues Shoulder Issues Running Races (Marathons) TRX Level 1 CFSC CPR/AED Prenatal/Postnatal FMS Level 1 NASM Certified Personal Trainer BA in Biology BS in Exercise Science/Nutrition StrongFirst Kettlebell Instructor FRC Mobility Specialist
Trainer Jamil Shakoor profile picture
ACE certified personal trainer

Jamil Shakoor verified

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<p>I found my passion for health and fitness nearly ten years ago. Since then I have made an effort to learn about what it takes to live a <span style="text-decoration: underline;">long</span>&nbsp;and&nbsp;<span style="text-decoration: underline;">disease free</span> life (hint: it doesn't involve eating the Standard American Diet (SAD) and sitting in front of a television/computer for hours at a time).&nbsp;</p><br><p>A few of my accomplishments:</p><br><p>1. I've trained my asthma away and no longer need a rescue inhaler (an incredibly arduous endeavor, but well worth the effort)!</p><br><p>2. Competed and earned NAVY SEAL contract (only ~ 1,000 awarded nationwide per year).</p><br><p>3. Completed 50 mile ultra-marathon</p><br><p>4. Finisher of the Spartan Sprint, Super and Beast</p><br><p>Upon completing bootcamp I quickly learned the military was not for me. I always loved the hard training sessions and will toward personal growth, but not so much in a military setting (many lessons learned). After my discharge I decided to put my hard earned knowledge of health and fitness to use and share it with others.</p><br><p>I have experience training a variety of clients. Wherever you fall on the continuum of health and fitness, I am confident my training sessions will be of great service to you. Perhaps you're starting out and want to focus on weight loss; haven't been active for years; want to run a marathon or complete an obstacle course. Whatever your goal, I'd be honored to take part in seeing you through it.&nbsp;</p><br><p>Exercise is important, but so is education. I make a point to educate my clients on the fundamentals of nutrition and the importance of other health nurturing behaviors. I find this is a highly effective method to create desirable behavioral changes that are lasting.</p><br><p>Ready for change?</p> Weight Loss Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Addiction ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Joint Pain Obesity Stress Boot Camp Hiking CPR/AED ACE Certified Personal Trainer BA in Psychology & Philosophy
Trainer Mario Eduard Madaran profile picture

Mario Eduard Madaran verified

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<p>Hi. My name is Mario Eduard Madaran. I&rsquo;m a certified personal trainer, holding a certification with National Academy of Sports Medicine. I have 15 years experience in the fitness industry and I used to train a lot of people in Europe. I&rsquo;m a dedicated fitness professional with a passion for improving client health, wellness and quality of life. I deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training.<br /> My specialities are strength training, resistance training, cardivascular training, circuit training, nutritional training, wheight loss, bodybuilding, mobility and posture, etc. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible. I help clients of all ages and fitness levels improve health and wellbeing and I develop individualized instruction plans including cardio, weight training and nutrition.<br />YOUR BODY IS THE HOUSE OF YOUR SOUL, THAT IS WHY YOU NEED TO KEEP IT HEALTHY AND IN SHAPE.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Myofascial Release Cardiovascular Conditioning Injury Prevention Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Student-athletes Women Youth Hip Pain/Issues Obesity Postural Issues Weddings Adult and Pediatric CPR-AED Certification NASM Certified Personal Trainer
Trainer Stev Corpus profile picture

Stev Corpus verified

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<p>Personal Training and Group Instructing (NASM) since early 1999. I operate privately at in Manhattan, NYC. I am a former U.S. Marine and served within the infantry. My martial arts and fighting styles range from Wing Chun kung fu, Jeet Kune Do, TaeKwonDo, Samurai Iaido Swordsmanship, and Bujinkan Ninjutsu. I have multiple titles &amp; black belts in these styles. I&rsquo;ve modeled for 19 years as well, and continue to train current celebrity and top models globally~ My background serves to prepare New Yorkers whether in the financial sector, future military officers and enlisted personnel, competitive martial artists, stage amd film performers, and students aspiring to attain an optimal aesthetic and operational tempo;)&nbsp;</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Massage Myofascial Release Kickboxing Cross Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Models Student-athletes Women Youth Addiction ADHD Anxiety Arthritis Back Pain/Issues Depression Diabetes Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Lower Body Pain/Issues Neck Pain Obesity Postural Issues Scoliosis Shoulder Issues Stress TMJ Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT AFAA Certified Group Exercise Instructor NASM Certified Personal Trainer U.S. Marine Corps
Trainer Tatiana Montana profile picture

Tatiana Montana verified

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<p>My name is Tatiana Montana, I started my professional training career at Equinox midtown, and worked myself to high end personal trainer. I am all about positive , fun approach, motivation, clarity and confidence and love to share my experience with you. My clients are models, actors and a hard working people who have goals and determination.</p> Core and Balance Weight Loss Myofascial Release Cardiovascular Conditioning Stress Reduction Russian Actors Beginners Men Models Overweight/ Obese Bad Posture Eating Disorders Infertility Metabolic Dysfunction Neck Pain Obesity Stress TMJ NASM Certified Personal Trainer Certified Patient Care Technician
Trainer Kevin Hourigan profile picture

Kevin Hourigan verified

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<p>I'm a NASM certified personal trainer and Precision Nutrition L1 nutrition coach who helps athletes at all levels of experience reach their fitness and nutritional goals through science-based methods and a personalized approach, so that you can get in the best shape of your life. As my client, you will receive customized, daily nutritional coaching and a personal training program designed specifically for you. I guarantee that you will meet and exceed your goals with my programming.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Massage Cross Training CrossFit Back Pain/Issues Bad Posture Bone/Joint Injury Celiac Disease Hernia High Blood Pressure High Cholesterol HIV/AIDS Obesity Prediabetes Figure/Bodybuilding Competitions Precision Nutrition Level 1 TRX NASM Certified Personal Trainer MFA from Yale University BFA in New York University NASM CES
Trainer Janet Doe profile picture
ACE certified personal trainer

Janet Doe verified vaccinated

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<p>I'm not a real trainer. Please don't book with me :)</p> Strength Training Pilates Flexibility and Mobility Weight Loss Core and Balance Yoga Chinese Beginners Cancer Survivors Peri/Post-menopausal Pre/post-natal Boot Camp Obstacle Courses NASM Certified Personal Trainer TRX Certified Suspension Trainer RYT Yogaworks Pilates Institute of America Certified Instructor ACE Certified Personal Trainer
Trainer Gabriel Bueno profile picture

Gabriel Bueno

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<p>I have been a personal trainer for over 8 years and I've been working out since I was 17. I have a passion for training and love to help people. I push people past their comfort zones and reaching new goals. I feel that changing someone's life is priceless. I have experience with all different clients and different needs. I am here to help!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Cardiovascular Conditioning Rehab Seniors ExpertRating Certified Personal Trainer AFPA Certified Personal Trainer
Trainer Oscar Kemjika profile picture

Oscar Kemjika verified

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<p>When training with me, you should expect to sweat away not just the pound and inches, but most importantly any doubts that you might have had about attaining your goals before your fitness journey. I can be tough but at the same time, I will meet you at your current fitness level and push you to reach new levels every session. You will learn a lot of new, fun and different exercises to give you more confidence and have an overall better attitude about working out. <br /><br /></p> Strength Training Weight Loss Functional Training Sports Performance Training Core and Balance Flexibility and Mobility Injury Prevention Wellness Corrective Exercise Beginners Brides-to-be Disabled Men Middle-aged Overweight/ Obese Post-rehab Runners Women Autism Bone/Joint Injury Diabetes Limited Mobility Obesity Plantar fasciitis Prediabetes Sciatica Shoulder Issues Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Triathlons Weddings NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Golf Fitness Specialist BS in Exercise Science
Trainer Travis Prince profile picture
ACE certified personal trainer

Travis Prince

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<p>When training with me you can expect a well tailored session to your level. It will be aggressive for any level you are at. So prepare to sweat, but we will have fun. My goal is to have you complete the session feeling accomplish and pumped for the next. Training must become like breathing, automatic. You have to make training a part of you life style if one wants constant improvements to their physique, strength, conditioning, and overall health.</p> Strength Training Weight Loss Boxing ISSA Certified Personal Trainer ACE Certified Personal Trainer
Trainer David Aanderud profile picture

David Aanderud

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I am a 13 year experienced Certified Personal Trainer and Coach (NASM) Fitness Nutrition Specialist (NASM) and Reiki Master, and a fitness model and physique competitor as well. Expert in fitness, bodybuilding, weight loss, weight gain, or any goal you want to reach<br><br> Strength Training Weight Loss Muscular Definition Rehab NASM Certified Personal Trainer
Trainer Jennifer Nyp profile picture
ACE certified personal trainer

Jennifer Nyp

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<p>Jennifer Nyp is the owner of ZenGirl Fitness, the co-creator of "The Mix" fitness series, contributor to Keri Glassman's "Slim Calm Sexy Diet" book and a celebrity teacher/trainer. She has been an (ACE) personal trainer for 13 years, a (vinyasa) yoga instructor for 12 years and a (Power) Pilates instructor for 10 years. She has been an athlete all of her life and has a passion for fitness and how it can change one's life for the better. Jennifer also teaches (IKFF) Kettlebells, TRX, works with pre and post natal, young and old clients. As long as you're willing to work she'd love work with you.</p> Core and Balance Strength Training Weight Loss Functional Training Pilates Cardiovascular Conditioning ACE Certified Personal Trainer
Trainer Lawrence Marbury profile picture
ACE certified personal trainer

Lawrence Marbury

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<p>Marbury's drive to be at the top of his field, complete with the knowledge of proper weight training methods, nutrition and agility training have allowed him to excel. Fueled with a positive outlook, training sessions with Marbury are fun, life affirming and an experience clients look forward to because of his personality and humor. <br /><br />As a Fitness Trainer, Lawrence specializes in weight loss programs, and custom training routines. Lawrence also likes to challenge and educate his clients to surpass their physical and mental boundaries by using functional exercise and sound nutritional planning.</p> Core and Balance Strength Training Weight Loss NASM Certified Personal Trainer ISSA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Diane Manganello Egenberg profile picture

Diane Manganello Egenberg

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<p>In my typical session all muscle groups are trained in one hour, cardiovascular intervals are incorporated into the sessions to get maximum benefits from each session. Every client is treated as an individual and sessions is tailored to specific needs and wishes. In each session exercise seslection differs from the previous ones to achieve greatest benefit and keep session as entertaining as possible. I work with all sorts of clients as far as fitness levels and age groups. As a daughter of an Olympian and a sports medicine scientist and a mother of two boys becoming an health fitness professional was a natural choice. For last four years in a row I was named one of the top 3 trainers by New Orleans Gambit magazine.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Im fully vaccinated</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Pilates Cross Training Wellness Post-rehab Rehab ACSM Certified Clinical Exercise Physiologist AFAA Group Fitness Instructor AFAA Certified Personal Trainer
Trainer Peter Witherow profile picture

Peter Witherow verified

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<p>Peter&rsquo;s lifelong passion for sport and training has led him to complete a Masters in Sports Performance and is a Certified Strength Conditioning Specialist from the NSCA. After managing a facility in his home county he decided that he would choose to further his career, continue his evolution as a trainer and refine his skills and knowledge here in New York City. During his career to date, Peter has trained a diverse clientele, from weight loss clients, sports teams and individuals preparing for specific sports events and also those wishing look to and feel better. He has experience with of professional sport after spending spells with Manchester City and Queens Park Rangers in the English Premier League of soccer. He is also very dedicated to keeping up with the latest literature regarding training and health and is constantly striving to further his qualifications and expertise.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Rehab NSCA Certified Strength and Conditioning Specialist CPR/AED/First Aid BA in Sports Studies and Marketing MSc in Sport Performance
Trainer Rick Fink profile picture
ACE certified personal trainer

Rick Fink

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<p>I have been a certified fitness professional for eighteen years, serving the downtown Brooklyn area.<br />The relationship between trainer and client tends to develop into a close and personal experience. To that end, most of my clientele have been consistently working with me for many years with no sign of slowing down. <br />I have worked with people of varying backgrounds, but I especially enjoy working with people who are new to exercise and seniors.</p> Core and Balance Strength Training Flexibility and Mobility TRX Functional Training Seniors ACE Certified Personal Trainer
Trainer Anthony  Gilkes profile picture

Anthony Gilkes

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<p>Personal training is my Passionate not my work. I give a 100% of support to my clients and their goals. My goal is to have a foundation for fitness and healthy lifestyle. Men's Physique body builder.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain TRX Sports Performance Training Wellness Pre/post-natal Youth NESTA Certified Personal Trainer TRX Certified Suspension Trainer Prenatal/Postnatal ViPR Certified Personal Trainer
Trainer Miriam Shestack profile picture

Miriam Shestack verified

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<p>I have experience working with a wide range of clients. From wellness and cardio health to performance athletes, I help my clients achieve their goals through individually designed programs, nutrition counseling, and homework. As a Nutritionist and personal trainer, health always goes along with fitness. My goal is to change lives through overall wellness.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Pilates Seniors Running Races (Marathons) Triathlons ACSM Certified Personal Trainer Kettlebell Concepts Level 1 Annette Lang Integrated Stretching Niel Asher TriggerPoint Certification CPR/AED BS in Nutrition and Dietetics Mat Pilates Instructor
Trainer Jacklyn  Ochoa Mendez profile picture

Jacklyn Ochoa Mendez verified

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<p>&nbsp;<span style="font-family: Arial; font-size: 10pt; white-space: pre-wrap;">The biggest hurdle that we will face in our fitness journey is the mental one. I am an advocate for realistic and attainable fitness goals and overall well being, and I constantly share this with my clients. We will hit and surpass all of your physical challenges there&rsquo;s no doubt about that, but the behavior changes are the key. The behavior changes are challenging, but not impossible. Transforming the way you view yourself and accepting the ups and downs of getting to your goals will make the process more enjoyable.&nbsp;</span></p><br><p><span><span>&nbsp;</span></span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">The client/trainer relationship is an intimate one and I honor that.&nbsp; I am committed to each of my clients and their evolving fitness/wellness goals. I customize each program for where you are at physically and mentally. We can have a more gentle, focused program one session and an all out high intensity training program the next. This is your time to feel your best, most accomplished self and I am there to help guide you. Let's make goals and knock them out!</span></p><br><p><span style="font-size: 10pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Strength Training Weight Loss Functional Training Myofascial Release Corrective Exercise Flexibility and Mobility Pilates Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Women Anxiety Back Pain/Issues Bad Posture Breast Cancer Cancer Cardiac Rehab Depression High Blood Pressure Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Piriformis Syndrome Postural Issues Pregnancy Sciatica Shoulder Issues Stress Hiking Softball Weddings NCSF Certified Personal Trainer NCSF Sport Nutrition Specialist TotalBarre Level 1 CPR/AED BA in Communications Group Fitness Instructor HIIT Instructor Pre/Post-Natal
Trainer Kevin Pinzon profile picture

Kevin Pinzon

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<p>Hey guys! I am ISSA certified. I adopted the fitness lifestyle about 4 years ago. I was obese then and i'm proud to say I haven't been overweight since. I have helped my friends and family reach their fitness goals, and because of that, I decided to become a personal trainer. Being a trainer has motivated me so much, just by seeing my clients achieve their goals and adopt good eating habits helps me achieve my own goals.<br /><br /><br />Every client is different. Generally, I make sure my client understands how to find the proper contractions in our workout routine. Once they are hitting those points, we get more intense. I am a big believer in muscle confusion, so every session is different with me. I have had a lot of success with previous clients as well as myself, by confusing the muscle and adding strength in a decent amount of time.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training ISSA Certified Personal Trainer Associate's Degree in Business Administration EMT-B
Trainer Jayson Rosado profile picture

Jayson Rosado verified

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<p>I started training at the age of 18 and have been obsessed with it since! After spending 4 years with "Crunch Fitness" I decided to start my own business as an independent trainer. At the moment I am mostly training out of private studios in the chelsea area with clients all the way in to the upper east side. <br /><br />With 4 certifications under my belt and one in progress (Precision nutrition certification) I believe in science-backed programming as I specialize mostly in improving strength and function among injured and athletic populations as well as weight loss among all populations. <br /><br />I aspire to find creative ways to design programs that crush goals and improve my clients' performance and aesthetic. <br /><br /> A typical 1-hour session consists of a 5-10 minute "activation" phase targeting specific weak muscles followed by 30-40 minutes of what I call the "progression" phase in which the client will learn to integrate movement patterns in to lifts that will turn anyone in to a BEAST in the gym.<br /><br />Please message me for any further questions or if you're interested in a complimentary first session!</p> Strength Training Weight Loss Kettlebells Sports Performance Training Corrective Exercise NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist FMS Level 1 CPR/AED/First Aid BA in International Business
Trainer Jean-Claude Cajou profile picture

Jean-Claude Cajou

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<p>No escaping the fact that weight loss remains the biggest reason people search out for Personal Trainers. An education based program that's mixed with dietary modification and rigorous, intense exercise regimens guarantees results.&nbsp;</p><br><p>MORE TO THE POINT: With the influx of trainers who are claiming to give great results, how do you keep from getting ripped off?&nbsp;</p><br><p>The right trainer can work wonders, the trick is to find someone who is reliable and with the knowledge, skills, abilities, education and experience. Someone who will be able to get you in shape, not just keep you company, for an hour. Ultimately, a truly effective trainer should work himself out of a job by helping you to motivate yourself.&nbsp;</p><br><p>My name is Jean-Claude, the youngest of a family of 6 and I have helped my clients with weight loss, management, total body conditioning and athletic performance. Moreover, I have worked in the fitness industry for more ten years and certified by the industry's nationally renowned organizations, including: NSCA/CSCS, ACSM and NASM. My experience ranges from training at health clubs around NYC and as an Assistant Strength and Conditioning Coach at Long Island University, a NCAA division I School.&nbsp;</p><br><p>Now, that I hold your attention this far. Contact me so we can discuss your goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Seniors Youth Running Races (Marathons) NSCA Certified Strength and Conditioning Specialist
Trainer Dexter  Saldana profile picture

Dexter Saldana

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<p>Dexter Saldana is a sports and fitness enthusiast who enjoys boxing, playing basketball, and biking leisurely. He has a sports background in both basketball and football. His fitness career began as a member of the globally recognized brand Equinox Fitness. As part of Equinox Tribeca and Equinox Printing House clubs, Dexter acquired multiple certifications while continuing his education courses in various areas of fitness.<br />After almost a decade at Equinox, it seemed a good time to transition his business into the next step. With the knowledge and experience gained, he saw an opportunity to provide a more personalized experience for his clients: traveling to residential facilities and training at private gyms around Manhattan. Dexter specializes in weight loss, strength and conditioning, functional training, and general fitness.</p> Strength Training Flexibility and Mobility Muscle Gain Functional Training Rehab NASM Certified Personal Trainer Precision Nutrition Level 1 TriggerPoint Certified Therapist Kettlebells Levels 1 & 2 Equinox Tier 3+ Trainer ViPR Certified Personal Trainer
Trainer Bethany Welch profile picture

Bethany Welch verified

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<p>&nbsp;</p><br><p>I have been a group fitness and personal trainer for over 5 years in Massachusetts and New York. After graduating from the University of Massachusetts, Amherst, I moved to NYC to pursue a career in fitness. Since living in New York, I work for a small boutique boot camp studio where i lead group classes and also teach indoor cycling at Flywheel Sports. Besides group fitness I also personally train clients. I have experience working with clients of all ages from 18-75. Typical sessions are one hour long and consist of cardio and strength training fit to each specific clients goals and needs. My main goal as a trainer is to help my clients improve their lives through physical fitness and feel better both physically and mentally!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing TRX Functional Training Cardiovascular Conditioning Cross Training Seniors Youth AFAA Certified Personal Trainer AFAA Group Fitness Instructor TRX Certified Suspension Trainer BS in Public Health Kettlebells Levels 1 & 2
Trainer James Rizzo profile picture

James Rizzo

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<p>Hello,<br /><br />My name is James Rizzo- certified fitness expert with over 17 years experience in Bodybuilding, extreme weight-loss, injury rehabilitation, strength &amp; conditioning, balance &amp; coordination, pre/post natal, and athletic training for ALL ages. My clientele ranges from 11-79 years old. I'm very diverse with ability to train anyone. I believe in overcoming life's obstacles through hard-work and determination! I<br />I enjoy being a trainer because it gives me satisfaction seeing clients achieve their goals. Don't wait unlock your potential and START NOW!:)</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Kettlebells TRX Cardiovascular Conditioning Injury Prevention Wellness Pre/post-natal Rehab NSCA Certified Personal Trainer IFPA Certified Personal Trainer AAAI Certified Personal Trainer Prenatal/Postnatal BBA, Concentration in Marketing
Trainer Taylor Nathe profile picture

Taylor Nathe

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My name is Taylor and I am certified with NASM (National Academy of Sports Medicine). With decades of gym experience and a background in all sports, as well as having spent years of the practice of Kung Fu with the USA Shaolin Temple under Master Shi Yan Ming, a 34th generation Shaolin Temple Warrior Monk, I will develop a personal program catered to any type of individual. I teach a variety of everything - free weights, TRX, Kettle bells, Stability balls, Bosu, resistance bands, medicine balls, calisthenics, and even a bit of beginner Martial Arts or self defense. Whatever you want to learn you let me know! Remember, this is all about YOU! Contact me for One-on-one, or small group training up to 10. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Martial Arts Tournaments NASM Certified Personal Trainer
Trainer Alyssa Salese profile picture

Alyssa Salese

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<p>Alyssa is a Manhattan College graduate with a Bachelors degree is Mass Communication. After graduating in 2015, Alyssa worked in corporate america for the advertising sales team at Runner's World magazine. As a passionate runner and advocate for living a healthy lifestyle, she realized she wanted to turn her passions into a career as a personal trainer. Inspiring others to live the best version of themselves is fulfilling and rewarding. Alyssa is ISSA Certified and a Tier 2 trainer at Equinox in Rockerfeller Plaza in New York City.</p> Nutrition Weight Loss Running Races (Marathons) ISSA Certified Personal Trainer
Trainer David Zhan profile picture

David Zhan verified

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<p>I studied movement science at York College where I received my Bachelors in Movement Science. I am currently pursuing my Masters in Physical Education at Manhattanville College.<br /><br />While pursuing my undergrad degree in 2011, i obtained my personal training certification through NASM and began my personal training career with the YMCA and NYSC&rsquo;s at the union square and Mercer St location.<br /><br />I am proficient in various training methods to help you reach your fitness and wellness goals. If a client would be interested, i can incorporate boxing, kickboxing, or muay thai training practices into our personal training session.<br /><br />My number one priority with clients is to train clients safetly and efforts. What works for one client will not always work for the next as every client is different. I have worked with youth as young as 13, to seniors that are in their mid 60&rsquo;s.<br /><br /></p> Strength Training Weight Loss Boxing Kettlebells TRX Functional Training Kickboxing Cardiovascular Conditioning Kettlebell Concepts Level 1 NASM Certified Personal Trainer Movement Science
Trainer J L profile picture

J L verified

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<p>My personal training career began at Blink Fitness where I started out as a front desk associate in 2016 struggling to meet my own fitness goals. Being in that environment is what motivated me to pursue my dream of becoming a <br />personal trainer. Growing up I had always been active playing basketball, leading workouts with friends etc; prior to <br />Blink I had lost my edge and gained a significant amount of weight. I graduated Focus Personal Training Institute in <br />December of 2016 and became a certified personal trainer with the National Academy of Sports medicine in March of <br />2017. Since then I have been helping clients reach their goals- Weight Loss, Muscle Gain, Strength Development being the main concerns of my clients.<br />Session Breakdown:<br />1st Session-This session is more of an assessment where we discuss your goals and create a plan to achieve those goals. The plan will be developed based on your movement assessment and measurements. This first session is the foundation for whats to come.<br /><br />Monthly Check-Ins- Every month we will reassess to see how you have progressed and will make any adjustments required to keep you on pace to your goals.<br />All sessions are 1 hour</p> Core and Balance Strength Training Weight Loss Muscle Gain Brides-to-be Women Obstacle Courses Weddings CPR/AED NASM Certified Personal Trainer
Trainer Emmanuel Laflotte profile picture

Emmanuel Laflotte verified

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<p>I am a experienced trainer and also a fitness manager for new york sports clubs. I have trained and helped develop other personal trainers. I am leaving the roll as a manager and now will focus on taking on new clients looking to achieve their fitness goals. I am also a professional natural bodybuilder. I create meal plans based of what clients like to eat and also create workout programs for all clients.</p> <p>&nbsp;</p> <p>My goal is to change clients lives! Get them feeling better, stronger, looking better, have more energy or even bring out the athlete in them! Check out a few of the transformation pictures i have on my page to see what i do!&nbsp;</p> <p>&nbsp;</p> <p><br />Let's set up a session and get into the best shape of your life!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Bodybuilders Brides-to-be Disabled LGBTQIA Men Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth Anxiety Arthritis Asthma Autism Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Knee Pain/Issues Multiple Sclerosis Obesity Osteoporosis Piriformis Syndrome Sciatica Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings ISCA Kettlebell Level 1 NCSF Certified Personal Trainer Associate in Exercise Science
Trainer Taylor Gordon profile picture
ACE certified personal trainer

Taylor Gordon verified

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<p>Taylor Gordon is certified Pilates instructor, teacher trainer, and professional dancer based in NYC. Her approach to teaching applies the precision and accuracy of alignment to the joy of movement so that all clients meet their individual goals, whether that&rsquo;s sculpting and toning, recovering from an injury, or improving balance and flexibility. Taylor creates custom workouts for students of all ages and abilities, designing an exercise flow that keeps moving and improving.<br /><br />Taylor believes there&rsquo;s a fine line between stressing and stretching muscles and she aims to tailor sessions to eliminate pain. She is experienced with clients with challenges such as extreme weight loss, torn ACL, hip and knee replacements, chronic back pain, glaucoma, blindness, and MS, as well as with healthy weekend warriors, professional dancers, and athletes. Through her work clients improve functional movement, develop deep core strength, and refine their ideal body aesthetic.</p> Core and Balance Flexibility and Mobility Functional Training Pilates Barre Dance Brides-to-be Dancers Post-rehab Rehab Seniors Women Youth Anxiety Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Scoliosis Weddings Pilates Academy International Apparatus Mat and Teacher Trainer Axle Core Zumba Fitness Instructor CPR/AED/First Aid ACE Functional Fitness Specialist ACE Certified Group Fitness Instructor BA in Communication Arts MS in Publishing
Trainer Mitchell Schulman profile picture
ACE certified personal trainer

Mitchell Schulman verified

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<p>I like to consider myself a "wellness professional" rather than simply a personal trainer. Wellness is defined as "the quality or state of being healthy in body and mind, especially as the result of deliberate effort." As a wellness professional, I provide clients with whatever coaching they need to best support their goals. I have worked with clients on injury rehab, weight loss, building muscle and basic functional movement. Labels aside, I am a fully certified personal trainer and have specialty credentials for corrective exercise and pre/post natal exercise. Additionally, I have certifications in TRX and Kettlebells, which are two of the more versatile training modalities in the industry. I pride myself on intelligence, professionalism and sincerity. While I place great value in the credentials I have obtained, I place the most value in the interpersonal relationships I create with clients.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Corrective Exercise Brides-to-be Men Post-rehab Pre/post-natal Rehab Women Back Pain/Issues Knee Pain/Issues Postural Issues Boot Camp Obstacle Courses Weddings NASM Corrective Exercise Specialist Prenatal/Postnatal TRX Certified Suspension Trainer Kettlebell Concepts Level 1 CPR/AED ACE Certified Personal Trainer Communication
Trainer Max Tapper profile picture
ACE certified personal trainer

Max Tapper verified

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<p>With almost 20 years experience in the industry...The Fit New Yorker Personal Training System is based on improving your health and having fun at the same time. Exercise doesn't have to be terrible and to achieve great results. The ability to cater to each specific client it what sets my system apart from the masses. I create each individual workout based off of your goals to ensure we are focusing on what is important to you and making progress at the same time. Whether your goal is high intensity Hit training , body sculpting, weight loss or just to improved your ability to move better and be healthier, The Fit New Yorker Personal Training system will help you achieve it.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Wellness Actors Bodybuilders Men Models Overweight/ Obese Rehab Seniors Student-athletes Women Youth TRX Level 1 Kettlebell Concepts Level 1 Kettlebell Concepts Level 2 CPR/AED ACE Certified Personal Trainer BA in Exercise Science & Kenisiology
Trainer Charity Munson profile picture
ACE certified personal trainer

Charity Munson verified

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<p>A masters prepared healthcare professional with 10+ yrs caring for persons struggling with Obesity coupled with Hypertension, Diabetes, High Cholesterol and Heart Disease. A NASM Certified Personal Trainer, An ACE Certified Health Coach and Group Fitness Instructor. A Weight Loss Specialist ,TOS member. Founder of the HLC-242 12 week Weight loss Program which is available online and in person. She is also certified in Zumba, Barre and PIYO. She is passionate about helping her clients attain and maintain a a healthy lifestyle . BodyWeight and flexibility classes are amongst her favorites to provide. Outdoor classes in marine park Brooklyn April to October. Ask about booking for a private fitness class for your employees at work or for your family and friends at home.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Barre Corrective Exercise Brides-to-be Models Overweight/ Obese Seniors Women Youth Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Obesity Weddings CPR/AED Zumba Fitness Instructor PiYo Certified Instructor Barre Above instructor ACE Certified Group Fitness Instructor ACE Certified Health Coach NASM Certified Personal Trainer
Trainer Ronald Gilliam profile picture
ACE certified personal trainer

Ronald Gilliam verified

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<p>I approach fitness through a holistic methodology with a focus on injury prevention, which is a top reason I love TRX. I am currently an ACE Certified Personal Trainer since 2007 and an ACE Certified Group Fitness Instructor since 2013. I also have a specialty certification in Fitness Nutrition (2020) and am working on my Health Coach certification. I am passionate about yoga and have been a Yoga Alliance 200-Hour Registered Yoga Teacher (200-RYT) since 2013 and a Registered Children's Yoga Teacher (RCYT) since 2016. I enjoy working with clients from all walks of life and tailor sessions to each client's individual needs. Contact me for a free fitness consultation today!</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Yoga Wellness TRX Actors Cancer Survivors Dancers LGBTQIA Men Pre/post-natal Seniors Youth Asthma Cancer RYT 200 Yoga Alliance RCYT Yoga Alliance ACE Certified Group Fitness Instructor ACE Certified Personal Trainer BA MA TRX Suspension Trainer PhD ACE Fitness Nutrition Specialist
Trainer Eddie Aigbojie profile picture
ACE certified personal trainer

Eddie Aigbojie verified

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<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">&nbsp;I have worked with hundreds of people.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">My goal is to have the most positive impact I can on</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">the lives of the people I works with. Helping them become</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">the healthiest, happiest version of themselves. This goes way</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">beyond helping people look better than they ever have -</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">that's a given This also covers performance mindset,</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">motivation and lifestyle. I&rsquo;m passionate about helping</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">people find the right balance, which means that they can</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">enjoy their lives to the fullest while looking, feeling and</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">performing their best.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">My area of expertise includes body building, weight</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">loss, boxing, self defense, and (PNF) Proprioceptive</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Neuromuscular Facilitation which is one of the most</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">effective forms of stretching for improving flexibility and</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">increasing range of motion. This makes clients come back for more&hellip;.</span></p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Functional Training Sports Performance Training Men Seniors Women Asthma Back Pain/Issues Depression Hypertension Obesity Running Races (Marathons) Weddings Golden Gloves Boxer ACE Certified Personal Trainer AFAA Certified Personal Trainer
Trainer Jonathan Jacobson profile picture

Jonathan Jacobson verified

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Hey everyone! My name is Jonathan Jacobson. I was Born in Manhattan, I grew up in south Africa and lived in Israel. After completing my service in the IDF I cam back to Manhattan 3 years ago. I graduated from Hunter College as a personal trainer. I teach Krav Maga and soccer on the side. I was a trainer in the IDF as well as being in a counter-terrorist commando unit. I can be both your laid back best friend as well as your drill sergeant. I believe that it is very important to be focused and 100 % committed to working out if you want serious results, but it is equally important to joke and have a good time. You will find both with me!<br><br> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Stress Reduction Wellness Hebrew Beginners Bodybuilders Cancer Survivors Disabled Law Enforcement Men Military Models Overweight/ Obese Rehab Runners Women Youth Addiction ADHD Anxiety Arthritis Asperger's Syndrome Cognitive Delays Depression Diabetes Lower Body Pain/Issues Rotator Cuff Issues Stress Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Soccer NASM Certified Personal Trainer
Trainer Pierre Armand profile picture

Pierre Armand verified

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My name is Pierre and I can’t wait to start working with you soon! I’m an enthusiastic and confident trainer who will get you where you want to be! I know not everyone is as excited to workout as me but I believe I can help show you how satisfying investing time into your body and own well being can be! I’ve been an athlete my whole and even competed on a collegiate scholarship. Choosing me means choosing to learn what it takes to have an athletes competitive mindset in not just the gym, up in everyday life as well. Contact me for more information! Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Sports Performance Training Cardiovascular Conditioning Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Anxiety Asperger's Syndrome Asthma Depression Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Limited Mobility Neck Pain Scoliosis Shoulder Issues Stress Basketball Obstacle Courses Running Races (Marathons) Soccer Triathlons Kettlebell Concepts Level 1 Integrated Advanced Stretching Prenatal/Postnatal NASM Certified Personal Trainer Bachelor's in Psychology Minor in Neuroscience
Trainer Tyler Connell profile picture

Tyler Connell verified

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<p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue'; color: #454545;">Tyler Connell is a certified Personal Trainer and strength coach born and raised in Brooklyn, NY. He found his passion for sports and fitness in high school after joining the football team as a runningback and linebacker. Through this experience, Tyler developed a healthier lifestyle and began to lose weight. He decided to use his talents and passion for fitness to not only help himself but to help others!&nbsp;</p> Core and Balance Strength Training Weight Loss Muscle Gain Posture Kettlebells Functional Training Actors Bariatric Beginners Brides-to-be Men Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Anxiety Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Diastasis Recti Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Shoulder Issues Stress Basketball Lacrosse Powerlifting Competitions Running Races (Marathons) Weddings Kettlebell Athletics Level 1 Prenatal/Postnatal Certified Functional Strength Coach ViPR Certified Personal Trainer NASM Certified Personal Trainer
Trainer John Prada profile picture

John Prada verified

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I am a New York City based body positive holistic strength and wellness coach. My goal is to help my clients lead healthy, happy lives. I believe in the healing power of exercise, proper nutrition and a balanced lifestyle. I welcome clients of all ages, experience, backgrounds and abilities.<br>I feel deeply rewarded sharing my experience knowledge and motivating my clients to reach there goals<br>I am always open to new ideas and new solutions to get myself and my clients into the best health possible."<br><br>My motivation to overcome my own personal health difficulties has led me to spend years researching and experimenting with nutrition, fitness and lifestyle design. I put my knowledge and expertise at the service of my clients, including those recovering from injury and serious illness.<br><br>I believe in the healing power of exercise and healthy living. My mission is to help my clients transform their lives through fitness, wellness and nutrition. Every client I train is unique, with his or her own needs, strengths and weaknesses. I carefully tailor each workout plan to guide my client to optimal health. <br><br>The primary goal of exercise is to improve the quality of your health and life. I teach people to approach exercise with realistic expectations, to celebrate their achievements and having fun, while making strides towards a healthier life. It’s about progress, not perfection: training smarter, not harder. <br><br>I enjoy training people of all ages and levels of fitness. For me, training is about building a relationship of trust and support, listening to and observing the client’s needs so that I can do my best to meet them. It gives me great satisfaction to work with clients in achieving their goals. <br><br>I offer a body positive, functional approach to exercise, focusing on strength training, mobility and injury prevention. Before I begin to work with a new client, I assess any problems, whether their issues be congenital or those that are a result of lifestyle and overuse or injury. My understanding of the musculoskeletal and fascial systems enable me to correct movement patterns and strengthen weaknesses, fixing chronic problems and imbalances over time as well as improving posture and alignment.<br> <br>I teach my clients to understand the significance of movement and how it affects the body, to achieve a kinesthetic awareness that they can apply in their lives. With mindful movement, the body functions efficiently and is less likely to become injured.<br> <br>For me, working toward a healthier self goes beyond the workout. I believe in the power of food and vitamin supplementation. I have many years of experience using diet to solve a variety of health problems and am happy to share what I have learned. Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Kettlebells TRX Functional Training Sports Performance Training Yoga Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Addiction ADHD Andropause Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Cancer Celiac Disease Cognitive Delays Depression Diabetes Diastasis Recti Headaches/Migraines Hip Pain/Issues HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Metabolic Dysfunction Mild Cognitive Impairment Neuropathy Osteoporosis Plantar fasciitis Prediabetes Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Ulcerative Colitis CPR/AED/First Aid Training the Pregnant and Postpartum Client Specialty Certification Anatomy Trains for Personal Trainers EFTI T3 Training Program Kettle Bell Concepts Levels 1&2 Power Plate Acceleration Training Advanced Level Academy NSCA Certified Personal Trainer
Trainer Carlos Bernal profile picture

Carlos Bernal verified

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I’m a self motivated personal trainer with 4 years of experience, I love helping my clients feel their best and create programs that’ll be fun and challenging to give their best. I have done bodybuilding shows, love teaching strength training, and HIIT training as well. <br>I’m credited by Precision nutrition which means I can give you suggestions about nutrition and help you make better choices. <br>I have trained clients from 10-65 years of age , men and women and I have helped them feel their best.<br>I’m very down to earth , very friendly and I’d love to meet YOU! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Functional Training Sports Performance Training Myofascial Release Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Models Seniors Student-athletes Women Limited Mobility Shoulder Issues Boot Camp Figure/Bodybuilding Competitions Soccer Weddings Precision Nutrition Level 1 NASM Bodybuilding NASM Performance Enhancement Specialist NASM Certified Personal Trainer NCCPT Certified Personal Trainer NASM Corrective Exercise Specialist FRC Mobility Specialist FMS Level 1 Kettlebells Levels 1 & 2 Animal Flow Instructor DBC LEVEL 1 NCSF Certified Strength Coach CFSC Certification
Trainer Lily Kravtsova profile picture
ACE certified personal trainer

Lily Kravtsova verified

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I became a trainer because I always wanted to help people and the biggest satisfaction I get out of this job is when my clients are happy. <br>Whatever your goals are, losing weight, toning, muscle definition, gaining muscle, functional fitness or maintaining a good form - I will help you achieve the best results. I have worked with a variety of clients but everyone is different and after a short assessment I will be able to create a training programme just for you. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Wellness Russian Ukrainian Actors Beginners Brides-to-be Models Overweight/ Obese Post-rehab Runners Seniors Women Youth Addiction ADHD Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Obstacle Courses Running Races (Marathons) Skiing Surfing Swimming Races Triathlons Weddings ACE Certified Personal Trainer BA in Accounting
Trainer Claude Jenkins profile picture

Claude Jenkins verified

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<p>I have 20 years of experience .One of the top &nbsp;health clubs in the city.I have worked with some of the top Real estate and finance professionals in New York City. I help some of these top professional reach there fitness goals and exceed past physical challenges. Also maintain a fitness level brought that increase their quality of life. Which increased their confidence and help mentally prepare them to meet some important deadlines and make real life decision that molded them individually. Some clients have graduated from my program. Others have been with me and repaid me with over a decade of loyalty. I also have a strong client confidentiality policy. Because some of my clients are private and don&rsquo;t want to be &nbsp;social media platform. Others don&rsquo;t mind but that&rsquo;s always my client decision. I am a certified fitness professional licensed by an accredited fitness association and I&rsquo;m also insured for my clients safety. Sign up today for your fitness assessment to access your fitness level and start your fitness Journey today. See you soon and remember HEALTH IS WEALTH !!!!</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Kickboxing Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Models Overweight/ Obese Student-athletes Women Youth ADHD Asthma Back Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Menopause Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Baseball Basketball Boot Camp Hiking Running Races (Marathons) Softball Tennis Weddings Kickboxing Instructor Level 1 Boxing instructor Kettlebells NASM Certified Personal Trainer
Trainer Karl Compere profile picture
ACE certified personal trainer

Karl Compere verified

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
My specialty include but are not limited to; weight loss, bodybuilding(competition prep) and functional training. <br>I believe that in order for you to achieve any goal in life, fitness, etc. all you need to give is 100% effort and heart. a typical session with me is if you give me 100% effort and heart, ill give you 200% back. I've worked with all sorts of clients from people wanting just to be fit/active, people wanting to correct their posture, compete for bodybuilding competitions. The reason I became a trainer is because I was at a point in my life where I wanted to be healthy and I realized that when I couldn't run for a city bus one day, so from that point on I went into a gym and never left(my home away from home) haha. so at the end of the day I made it my business and along with me business I made it my priority to help out anybody that needs/wants it . Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells Functional Training Creole Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Women Figure/Bodybuilding Competitions ACE Certified Fitness Nutrition Specialist Kettlebell ACE Certified Personal Trainer AS in Exercise Science (in progress)
Trainer John Cumper profile picture

John Cumper verified

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<br>I am a NASM Certified Personal Trainer and Certified Muay Thai Instructor. I own the company, Life is Hard.Fighting is Easy. I have been training in Muay Thai for 13 years and coaching for 8 years. I have competed in Muay Thai and Brazilian Jiu-Jitsu competitions. I work with my clients to meet their specific goals. I provide one on one and group training. My workouts are based on authentic Muay Thai, boxing and self-defense training. My other specialties include weight loss, strength and conditioning, HIIT style workouts, weightlifting and nutrition. I focus on quality and results. My philosophy on training is never give up. Core and Balance Strength Training Weight Loss Boxing Kettlebells Functional Training Kickboxing Cardiovascular Conditioning Cross Training Stress Reduction Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Yoga Wellness Corrective Exercise Actors Beginners Law Enforcement LGBTQIA Men Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Anxiety Autism Back Pain/Issues Bone/Joint Injury Depression Headaches/Migraines Hip Pain/Issues Joint Pain Lower Body Pain/Issues Neck Pain Piriformis Syndrome Shoulder Issues Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Triathlons Weddings NASM Fitness Nutrition Specialist NASM Certified Personal Trainer 200 HR Yoga Certified Muay Thai Kickboxing Instructor BS in Mechanical Engineering Certified Muay Thai Instructor
Trainer Rodney Lozier profile picture

Rodney Lozier verified

location-iconVirtual EST location-iconOutdoor & In-Home
Focus from Post Therapy to Functional Strength. Worked with beginners to strength training or veterans looking to add variety into their program. <br>My aim is to help everyone I work with to move better, feel better while training for the game of life. Strength Training Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Creole French Actors Beginners Brides-to-be Law Enforcement Men Military Post-rehab Student-athletes Women Back Pain/Issues Diabetes Hip Pain/Issues Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Baseball Basketball Boot Camp Hiking Lacrosse Obstacle Courses Olympic Weightlifting Powerlifting Competitions Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Tennis Weddings Certified Functional Strength Coach USAW Performance Coach RKC Kettlebell Certification NESTA Certified Functional Training Specialist PTA Global Bridging Course PTA Global Mentorship 1 Escape Fitness Bulgarian Bags Certification TRX Certified Suspension Trainer DotFit Certified Nutrition Specialist CPR/AED NESTA Certified Personal Trainer
Trainer Evan Lawrence profile picture

Evan Lawrence verified

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<p>Hello! My name is Evan Lawrence and I want to help you reach your health, fitness, and wellness goals. Who am I? I am a local Brooklyn resident who has a love and passion for many things, particularly fitness and psychology. I obtained a Bachelors degree in Psychology from the University of Connecticut and a Masters Degree in Mental Health Counseling from John Jay College of Criminal Justice. I apply my degree through my full time work in the field of mental health. I love my work but my true passion is fitness. I am a Certified Personal Trainer through the Academy of Applied Personal Training Education through Hofstra University. I have been a trainer for over 5 years, starting my journey at New York Sports Club and moved up to the position of Lead Trainer. Eventually I broke away from the corporate gym world and became a part time independent trainer which is what I do now. I enjoy using the knowledge I have obtained in both areas of study to compliment the other. I believe they work together in an fashion that allows me to work intelligently and efficiently will my clients thus ensuring they reach their objectives. And there is nothing I love more than guiding people in reaching their health (physical and mental) and fitness goals. ?</p> Nutrition Strength Training Weight Loss Muscle Gain Kettlebells TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Beginners Middle-aged Post-rehab Runners Seniors Addiction Back Pain/Issues Depression Hip Pain/Issues Limited Mobility TRX Level 3 Coach Precision Nutrition Level 1 Kettlebell Concepts Level 1 ISCA Kickboxing Instructor Annette Lang Integrated Stretching FMS Level 1 Training for Warriors Level 1 Instructor AAPTE Certified Personal Trainer MS in Mental Health Counseling
Trainer Kevin Hamilton profile picture

Kevin Hamilton verified

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
<div style="color: #500050; font-family: Arial, Helvetica, sans-serif; font-size: small;">I became a personal trainer for two reasons. I have a passion for fitness, but more importantly, I have a passion for PEOPLE. So much information is passed around from person to person regarding health and fitness, a lot of which can be misleading. Its almost impossible for a person starting out to be able to separate truth from myth. Through my 10+ years of experience, I've figured out what works and what doesn't. I want to share this knowledge and help as many people reach their goals as possible. The daily interaction with my clients, along with sharing the journey to success is what fuels my passion.</div><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Wellness Anxiety NFPT Certified Personal Trainer
Trainer Danielle  Richards profile picture
ACE certified personal trainer

Danielle Richards verified

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Ma’alahi Wellness is a wellness company that provides health and wellness coaching, personal training including youth and corrective exercise, and yoga courses for individuals and companies. It was established in 2015 by wellness professional Danielle Richards. As a healer, Danielle Richards assesses the wants and needs of her clients, and creates a plan specifically catered to that individual. Using her knowledge of health and wellness, she provides healing through researched fitness and coaching instruction, accountability, ongoing support, and thoroughly researched information.<br><br>Offerings<br>Ma’alahi Wellness offers health and wellness coaching, yoga classes, and personal training services. Each of these services are distinct from each other and can be used separately or together to create a diverse wellness plan for the client.<br>Health and Wellness coaching provides the tools and support to aid the client in goal setting and behavioral counseling. Goals may include managing chronic illness, losing or gaining weight, career goals and habit change. The client has the power to direct the session based on the goal they decide to work on, playing an active role in their own lifestyle change. <br>Private and group yoga sessions incorporate Vinyasa flow, a style of yoga that connects breath to movement. These sessions incorporate intention setting, meditation techniques, physical adjustments and restorative poses that provide nurture and healing in the form of movement. Clients are given the necessary tools to continue their own at home practice.<br>Ma’alahi Wellness’ personal training sessions help clients achieve their fitness goals through exercise and nutrition coaching. This includes program design, corrective exercise, and online coaching. Using current and relevant research, Danielle Richards provides programs that aid in the client’s goal of losing, maintaining or gaining weight, building muscle mass, correct posture/movement, managing a chronic illness or increasing fitness skills. Her ongoing learning of subject matter always ensures the client’s safety. Wellness coaching techniques are gently applied to help clients adhere to their program.<br> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Wellness Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Youth Anxiety Autism Back Pain/Issues Bone/Joint Injury Depression Diabetes Hypertension Limited Mobility Lower Body Pain/Issues Obesity Plantar fasciitis Prediabetes Stress Boot Camp Weddings NASM Corrective Exercise Specialist NASM Youth Exercise Specialist 200-hour Vinyasa Yoga ACE Certified Health Coach NASM Certified Personal Trainer Bachelor's Degree in Psychology Master's degree in Health and Wellness Coaching
Trainer Robert Gilbert profile picture

Robert Gilbert verified

location-iconVirtual EST location-iconGym
Hi Everyone! Nothing brings me greater joy then sharing my passion for fitness with others and making a livelihood from something I’m so invested in. After realizing I wanted to start a career in the fitness industry I enrolled in the National Personal Training Institue. NPTI, gave me the educational foundation to help other’s accomplish their goals in the gym. Continued education has allowed me to gain a mastery of modalities such as the Kettlebell, TRX, and Olympic Weightlifting technique’s. I enjoy the variance of challenges each new client presents and take pride in adapting to their specific goals and abilities instead of applying a generalized program. For this you looking to get a kick start on their fitness goals I would love the opportunity to assist you in reaching them! Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Corrective Exercise Middle-aged Joint Pain Piriformis Syndrome Plantar fasciitis NPTI Certified Personal Trainer NASM Sports Nutrition Certificate CPR/AED StrongFirst Kettlebell Instructor NASM Certified Personal Trainer BS in Communication from Syracuse University
Trainer Sandra Martinetto profile picture
ACE certified personal trainer

Sandra Martinetto verified

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<p>I am an ACE Certified Health Coach, and a GrowNYC Certified Farmer. I love educating and inspiring others. I am a professor at SUNY Sullivan, I hold a doctorate in Veterinary Science &amp; Food Technology and I am a NYS certified science teacher. I am currently living my dream, managing my own sustainable farm in the Catskills, and providing a holistic health coaching, fitness classes, nutritionally healing cooking classes, prepared meals &amp; microgreens to my community and clients. All my farm efforts are dedicated to my mother Rosa Maria, my father Mario, and grandmother Rosa, R.I.P. All I have, all I am, all I know is thanks to them. My sustainable farm is providing me the means to keep their knowledge, natural remedies and recipes alive, turning the sadness of their loss into something beautiful that blooms every day. Is for all these reasons that I named my farm "SPRING FARM where happiness blooms every day". I Thank you all for allowing me to share my family knowledge, my heritage and the fruits of my efforts with you.</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Italian Spanish Beginners Brides-to-be Cancer Survivors Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Seniors Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Depression Diabetes Fibromyalgia Headaches/Migraines High Cholesterol Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Lymphatic Menopause Neck Pain Obesity Osteoporosis Postural Issues Rheumatoid Arthritis Sciatica Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Hiking Skiing Swimming Races Weddings ACE Certified Health Coach NYS Department of Health Culinary Educator GrowNYC Certified Farmer ACE Certified Health Coach Master's Degree in Education from Queens College Doctor in Veterinary Medicine, Specialized in Nutrition and Food Technologist for Humans, Univer NYS Certified Biology and Science Teacher
Trainer Adam Palmer profile picture

Adam Palmer

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Hello everyone I'm Adam</p><br><p>&nbsp;</p><br><p>Im a Fitness Trainer in NY/CT. Everyone has the chance to be in their perfect body. I help you reach your goals faster.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Yoga Injury Prevention Wellness Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Addiction ADHD Alzheimer's Andropause Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Brain Trauma Cancer Cardiac Rehab Celiac Disease Depression Diabetes Diastasis Recti Fibromyalgia Headaches/Migraines Hip Pain/Issues Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lyme Disease Menopause Mild Cognitive Impairment Neck Pain Obesity Osteoporosis Plantar fasciitis Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Lacrosse Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Tennis Triathlons Weddings ISSA Certified Personal Trainer
Trainer Melanie Kotcher profile picture

Melanie Kotcher verified

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Melanie Kotcher is a Pilates Instructor and Wellness Coach for busy women and men looking for quick, effective, and sustainable solutions to get fit, release stress, gain confidence, and of course, have fun. Melanie holds an AFAA Group Fitness Instructor Certification, a Pilates Mat Certificate from Equinox’s Pilates Teacher Training Institute, and an Advanced Diploma in Coaching from the New York University School of Professional Studies. Melanie provides custom Pilates sessions for her clients - which can include signature mat Pilates (with more stretching/relaxation), HIIT-inspired, or Pilates Fusion (incorporating barre/yoga elements). Core and Balance Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Pilates Cardiovascular Conditioning Wellness Barre Brides-to-be Back Pain/Issues Hip Pain/Issues Weddings AFAA Certified Group Exercise Instructor Equinox Mat Pilates Instructor Advanced Diploma in Coaching from NYU School of Professional Studies BA from SUNY Geneseo
Trainer Will Lew profile picture

Will Lew

location-iconVirtual EST location-iconGym
<p>I fell in love with fitness during my time in the Army. I&rsquo;m here to share the joy and wonders of the gym, which I have grown to love and enjoy. Nothing beats training and pushing to find the best version of yourself.</p> Muscle Gain Beginners Bodybuilders Law Enforcement Military Back Pain/Issues Lower Body Pain/Issues Rotator Cuff Issues Boot Camp Police Academy/Military/Firefighter/EMT ISSA Sports Nutrition Specialist ISSA Certified Personal Trainer KBCC Liberal arts Associate's Degree
Trainer Michae Washington profile picture

Michae Washington verified

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In my 6 years of experience, I’ve learn how to pace clients based off of their initial assessment, goals and physical abilities. My method has been developed based off of Applied Sciences, Physical Therapy Tutelage, and Sports Performance. Giving me the ability to assess and treat, pain, dysfunctions and improve daily human performance. Nutrition Strength Training Flexibility and Mobility Boxing Kettlebells Sports Performance Training Myofascial Release Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement Middle-aged Post-rehab Pre/post-natal Addiction ADHD Anxiety Asthma Back Pain/Issues Bone/Joint Injury Brain Trauma Depression Hypertension Limited Mobility Baseball Basketball Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Weddings FMS Level 1 NSCA Certified Personal Trainer Occupational Therapy
Trainer Sean Jamison profile picture
ACE certified personal trainer

Sean Jamison verified

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Currently enrolled in Swedish institute in the personal training program our motto is men’s sana in corpa sano a sound mind in a sound body. I’m certified through NASM CPT as well a group instructor certified through ACE, certified in kettlebell training and TRX. My Passion for fitness started when i began playing High school basketball then later start weight training in college and saw the difference in myself. Ever since then when I enrolled in Swedish institute the knowledge that I’m receiving is that it’s more than just working out and chasing the pump it’s about living longer, healthier and moving better. Majority of the population in the U.S. is Sedentary which is very common and that’s why kids at the age of 3 and up are becoming overweight or obese because they are not active and not eating well as they get older they start to get depress and don’t want to participate in activities. Adults as well aren’t active and as we get older and not moving or doing weight bearing activities our bones start to deteriorate causing joint pains or joint problems. Having this knowledge today makes me want to help my family members who aren’t living healthy lifestyles and suffering from autoimmune diseases, as well I want to help others who are willing to be helped to reach their fitness goal. I’ve work with all different types of clients from weight loss to weight gain to athletes, overall living a healthier lifestyle and scoliosis. Core and Balance Strength Training Weight Loss Kettlebells TRX Myofascial Release Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Cerebral Palsy Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Multiple Sclerosis TRX Level 1 Kettlebell NASM Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Kazi Islam profile picture

Kazi Islam verified

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My name is Kazi Islam. My motto is Health is Wealth. I've been into personal training for last 2 and half years. I decided to come into this position after leaving my pharmacy school because being into fitness I feel good to give out my knowledge and experience to help others practically to achieve their way towards being the best version of themselves. I enjoy and tend to find happiness out of training people who has the intention to grow and learn from where they can eventually apply our method into their lifestyle and encourage the family members. I train an hour or two, based on client's need; also my time is very flexible in terms of scheduling. Strength Training Weight Loss Muscular Definition Hindi Actors Beginners Bodybuilders Models Overweight/ Obese Rehab Runners Women Anxiety Back Pain/Issues Knee Pain/Issues Limited Mobility Obesity Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Powerlifting Competitions Soccer Tennis Triathlons Weddings NCSF Certified Personal Trainer CPR/AED
Trainer Rebecca Dillard profile picture

Rebecca Dillard verified

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<p>Hi my name is Rebecca, I am a certified personal trainer and have been studying fitness for over 4 years. <br />PTA Global, Escape fitness Kettlebell, Escape fitness Bulgarian bag. <br />I&rsquo;ve helped people loose weight, gain muscle, attain specific health and fitness goals and find the fun in working out . <br />I&rsquo;m interested in working with anyone who wants to get stronger, gain muscle, loose weight or just generally feel better.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Stress Reduction Wellness CrossFit Beginners Bodybuilders Brides-to-be Law Enforcement Middle-aged Models Seniors Women Youth Depression Postural Issues Shoulder Issues Stroke Escape Fitness Kettlebell Certification Escape Fitness Bulgarian Bags Certification PTA Global Certified Personal Trainer Associate's Degree in Liberal Arts
Trainer Angelina D'Souza profile picture

Angelina D'Souza verified

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I'm a strong believer in persistence and hard work and am here to help you develop a balanced, enjoyable, and maintainable workout that gets you one step closer to your goals. It all starts with a one-on-one consultation where we sit down and talk through exactly what you would like to achieve and how to get there. From there be prepared for hands-on, challenging, but fun personalized training. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Women NASM Certified Personal Trainer Entrepreneurship Fashion Merchandising and Design
Trainer Alex Hodzic profile picture

Alex Hodzic verified

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<p>Having graduated from the American Academy of Personal Training and The National Exercise Trainers Association I believe my personal and professional experience in fitness would be extremely valuable to any individual or organization that is seeking a results oriented, dedicated and hard working fitness expert.</p><br><p>&nbsp;</p> Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kickboxing Croatian Spanish Actors Beginners Brides-to-be Dancers Middle-aged Military Models Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Headaches/Migraines Stress Boot Camp Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings NETA Indoor Cycling Kickboxing Instructor TotalBarre Level 1 NETA Group Fitness Instructor AAPTE Certified Personal Trainer
Trainer Isma Colarusso profile picture

Isma Colarusso verified

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<p>&ldquo; Personal fitness journey started after I been diagnosed with a Hashimoto thyroid disease and the medication made me gain weight overnight, the hardest part was standing in front of a mirror with a voice in my head &ldquo;it must be someone else, is not you&rdquo; that&rsquo;s how I discovered my passion for fitness since then I feel like a fish without water when I am not at the gym. Passionate personal trainer with a professional and personal fitness journey adept at creating a warm environment for clients so they can successfully achieve there personal fitness and wellness goals. Trainer able to coach and motivate clients, experience conducting one-on-one training, boot camps sessions and designing exercises that maximize workout efficiency. Advanced in cardio-respiratory training, nutrition supplements, weight loss, finding balance, corrective exercises, increasing energy and increasing stamina. Adept at creating a warm environment for clients which can successfully achieve dreams/ goals.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Kettlebells TRX Myofascial Release Cardiovascular Conditioning CrossFit Arabic French Actors Beginners Bodybuilders Overweight/ Obese Student-athletes Women Youth Asthma Back Pain/Issues Diabetes Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Infertility Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Soccer CPR/AED/First Aid NASM Certified Personal Trainer Bachelor's Degree in Marketing
Trainer Marianna Biribin profile picture

Marianna Biribin

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Marianna has been a personal trainer, run coach and group fitness instructor in NYC for 10+ years. Her passion is running and training for the endurance athlete. She ran her 1st NYC marathon in 2008 with a time of 4:08. She has run 13 marathons since then, finishing her most recent (her favorite- Disney) with a time of 3:25. Her PR for a half is 1:35. Marianna is a believer. She believes in putting in the work to reach the seemingly impossible. Always encouraging and positive, but real- she wants to help you become your best self! Weight Loss Muscular Definition Kettlebells TRX Functional Training Cardiovascular Conditioning Cross Training Brides-to-be Runners Student-athletes Women Anxiety Arthritis Asthma Autoimmune Diseases Brain Trauma Diastasis Recti Hypertension Limited Mobility Multiple Sclerosis Postural Issues Pregnancy Rotator Cuff Issues Baseball Running Races (Marathons) Weddings TRX Level 1 StrongFirst Kettlebell Instructor RRCA Certified Running Coach USATF Coach ACSM Certified Personal Trainer
Trainer Onna Lo profile picture

Onna Lo verified

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<p>My name is Onna. I worked in a lady's gym for many years in HK. My teaching base on my experience, fun, enjoyable, client's goal, and help you become healthier. I don't like to talk much, I just want to see the 'solid result'. Give yourself a chance to transformed into a new person,&nbsp; live more positive, and prepared your physical body and mind to welcome any challenge in your work and life every day.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility TRX Yoga Beginners TRX Level 1 200 Yoga Certification CPR/AED NASM Certified Personal Trainer
Trainer Ashley Mckelvey profile picture
ACE certified personal trainer

Ashley Mckelvey verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>My training style is multi-focused, kinetic, and flexible. It is designed to help you gain awareness of your personal limits, so that you can intelligently and safely confront them. My ultimate focus is matching the person to the way that they wish to move in the world. As a Health and Nutrition Coach I help clients to work in multiple levels of wellness to help achieve their goals. I believe the journey to achieve an optimized lifestyle should gratifying and sustainable.</p> Core and Balance Weight Loss Flexibility and Mobility TRX Functional Training Wellness Bariatric Beginners Cancer Survivors Disabled Middle-aged Post-rehab Seniors Women Alzheimer's Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cancer Hip Pain/Issues Limited Mobility Multiple Sclerosis Neuropathy Parkinson's Disease TRX Certified Trainer LiveStrong Certified Trainer CPR/AED Y-Diabetes Prevention Program UNCG Health Coaching Programs ACE Certified Personal Trainer Balance & Stability Certification Enhance Fitness Instructor
Trainer Destiny Quiles profile picture

Destiny Quiles verified

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I specialize in movement and functional training (training the body to perform activities in ones daily life). I enjoy helping clients improve their strength, flexibility, joint stability & mobility, power, and endurance. I also have a holistic approach to working with my clients, providing lifestyle questionnaires and thorough assessments as well as full programs online. <br><br>I love being able to work with anyone who comes my way. The best part about my job is seeing how my clients have changed (both inside and out) from the day they began working with me. I enjoy educating my clients about their bodies and what it truly means to be fit. Progress is everything to me and it is truly gratifying to help a client reach their goal. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Kettlebells Functional Training Sports Performance Training Injury Prevention Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Autism Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Celiac Disease Depression Diabetes Hypertension Hyperthyroidism Hypothyroidism Infertility Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress TMJ Ulcerative Colitis Baseball Basketball Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Softball Swimming Races Tennis Triathlons Weddings CHEK Holistic Lifestyle Specialist Kinstretch Level 1 Instructor Pre/Post Natal FRC Mobility Specialist CHEK Exercise Coach Kettlebells Strength and Conditioning Coach NASM Certified Personal Trainer
Trainer Faye Camargo profile picture

Faye Camargo verified

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<p>I have earned a degree in Law in Brazil, but have always been extremely passionate about fitness. Our health is our most valuable asset and healthier movement patterns prevent injuries and will lead to the longevity of quality of life. Mind and body walk hand-in-hand and moving keeps the heart pumping and the thoughts clearer. I believe that there's always a way to be fitter, no matter the limitations - even just breathing right contributes to a stronger core! I was a swimmer from the age 3 and a dancer from the age 7 and know in my bones what it means to be injured and not be able to do something you love anymore. I have sat everyday for very long hours in front of a computer (as a lawyer) and behind the wheel of a car (Uber/Lyft driver for a while) - so I know the toll the seated position takes on the body. I am honored to be part of the health journey of each and every one of my clients and I bring the PERSONAL to personal training. There is no one-size-fits-all approach or program. You are a uniquely amazing human being! Let's rock.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Cardiovascular Conditioning Stress Reduction Wellness French Italian Portuguese Spanish Actors Beginners Brides-to-be Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Women ADHD Anxiety Asperger's Syndrome Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Diastasis Recti Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Piriformis Syndrome Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress TMJ Ballroom Dance Hiking Running Races (Marathons) Weddings NASM Behavior Change Specialist NASM Certified Personal Trainer
Trainer Anthony Steward Jr profile picture
ACE certified personal trainer

Anthony Steward Jr verified

location-iconVirtual EST location-iconOutdoor & In-Home location-iconGym
Motto: Get It Done, Because You Can.<br><br>I strive to unlock the potential of anyone I work with and everyone I make contact with. I'm a firm believer that you can accomplish any fitness-related goal, as long as you have a strong plan, a strong heart, and a strong support system.<br><br>I spent most of my formative years being physically unfit and unhealthy, until life forced me to find and define my "why". Since then, it has been my mission in life to do the same with everyone that I work with.<br><br>I'll supply you with encouragement, motivation, accountability, and structure. We'll develop a plan that is about doing and finding what’s best for you Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Beginners Law Enforcement Men Overweight/ Obese Post-rehab Women Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Limited Mobility Obesity Plantar fasciitis Postural Issues MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Weddings TRX Certified Suspension Trainer Animal Flow Coach Certified Functional Strength Coach FMS Level 1 and 2 StrongFirst Kettlebell Instructor Level 2 Precision Nutrition L1 (in progress) Progressive Calisthenics Certification StrongFirst Body Weight Certification Strongfirst Lifter Barbell Certification Flexible Steel ACE Certified Personal Trainer BA in Sociology BA in English Creative Writing
Trainer Tayler Piper profile picture

Tayler Piper

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Hello! My name is Tayler & I've been certified to personal train for just over a year now. I've been working out for as long as I can remember and always used to help my friends workout and build programs as well. I pride myself in my knowledge on fitness and nutrition. I look forward to training together! Weight Loss Muscle Gain Functional Training Sports Performance Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Models Overweight/ Obese Runners Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Postural Issues Scoliosis Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Rugby Running Races (Marathons) Skiing Snowboarding Weddings ISSA Certified Personal Trainer
Trainer Victor Guerrero profile picture

Victor Guerrero verified

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<p>I am physical education teacher in a middle school..I started coaching football while I was in college, then I myself started to train. I enjoyed it so much that I decided to get my certification in personal training.<br />I have been teaching for 8 years, coaching for 12 years and a personal trainer for 5 years.</p> Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Runners Seniors Student-athletes Women Youth Asthma Diabetes Headaches/Migraines Hypertension Joint Pain Obesity Scoliosis Basketball Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) NASM Youth Exercise Specialist NASM Certified Personal Trainer Physical Education
Trainer Isma Colarusso profile picture

Isma Colarusso verified

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<p>Isma is a certified and experienced one-on-one training and boot camps trainer who draws on her own personal fitness journey to understand and relate to her clients challenges, to maximize workout efficiency she designs an individualized plan for each client.</p><br><p>Holistic health and fitness is an approach that incorporates both the traditional aspects of physical fitness, such as aerobic capacity, strength, endurance, flexibility, coordination, finding balance, corrective exercises and increasing energy, while also attending to the nutritional which englobe nutrition supplements and weight management, psychological approach as motivation for clients, sports medicine contributions.</p><br><p>Adept at creating a warm environment for clients which can successfully achieve health and wellness goals. &nbsp;Feel free to ask me questions how and why I started training I&rsquo;d love to share my story with you. Best of health, Isma</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Yoga Cardiovascular Conditioning CrossFit Barre Arabic French Diabetes Hypertension Knee Pain/Issues Neck Pain Obesity Stress Boot Camp Police Academy/Military/Firefighter/EMT Tennis CPR/AED/First Aid Gia Yoga NASM Certified Personal Trainer Nutrition Program at Stanford University
Trainer Dan Brennan profile picture
ACE certified personal trainer

Dan Brennan

location-iconOutdoor & In-Home
<p>Hi, my name is Bohdan and I am a personal trainer. I offer clients online personal training that can be done anywhere and to your very own timescale. I offer affordable rates with the exact same great results to get you the body that you've always wanted. You will see that I go the extra mile and keep my promise to make you the fittest, healthiest and happiest you have ever been! I offer such a huge range of plans and meal plans, all built specifically around your needs and requirements. I WILL GET YOU YOUR DREAM BODY.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Ukrainian Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Women Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Running Races (Marathons) Weddings CPR/AED/First Aid Kettlebell Strength and Conditioning Coach Boxing Institute Certified Boxing Fitness Trainer ACSM Certified Personal Trainer ACE Certified Group Fitness Instructor
Trainer Chavonne Hodges profile picture
ACE certified personal trainer

Chavonne Hodges

location-iconVirtual EST location-iconOutdoor & In-Home
Since 2016, I’ve been on a mission to redefine what wellness looks and feels like for people who wish to improve their physical and mental health through movement. <br><br>Regardless of their size and stature, I believe that if you want things that you've never had, you have to do things that you've never done. Expect to be trained with compassion and precision by a woman who understands that different bodies have different body needs. From large group classes to one-on-one sessions with expecting mothers, I have over 3 years of experience as a trainer, aerobics instructor and accountability partner to a multitude of clients and brands.<br><br>Fun Fact: I am very passionate about fitness and became a trainer to combat my struggles with anxiety. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Beginners Brides-to-be Middle-aged Overweight/ Obese Women ISSA Certified Personal Trainer ACE Certified Group Fitness Instructor Bachelor's Degree in English and Journalism
Trainer Saul Serrano profile picture

Saul Serrano verified

location-iconVirtual EST location-iconOutdoor & In-Home
My session are more one on one getting to know the client personally and their ability to participate in exercise. Find their goals and have them Commit to executing our plan to succeed. I make it funny intense and also Educate my clients on what we are doing when we are working out. I do put a lot into my clients lives the results they accomplish is due to their time and effort . I’m a former Marine so I know the human can overcome everything and even more then the mind . Strength Training Weight Loss Flexibility and Mobility Muscle Gain Massage Spanish Beginners Military Overweight/ Obese Post-rehab Runners Student-athletes Boot Camp Obstacle Courses Certified Massage Therapist NFPT Certified Personal Trainer
Trainer Lindsey Valentino profile picture

Lindsey Valentino verified

location-iconVirtual EST location-iconOutdoor & In-Home
<p>Cliche, but I became a trainer because fitness, sports/athletics, and movement are my passions. I wish everyone could experience the same high I do from working out and being active. I am 28 and have been very involved with sports and training my whole life. I played field hockey and soccer all through high school and have been skiing since I was 3. I have been training in the gym seriously since the age of 15 and continue to increase my strength and competence in that space today. My primary goal in training is to be fit for skiing and life in general, and the happiness that comes with that is something I find invaluable. In working with clients, I want to afford them the same opportunities. Please do not feel that you need to be of a certain baseline skill or fitness level. Part of the thrill and challenge of this job is working with people of all different backgrounds. Look forward to hearing from you!</p> Core and Balance Strength Training Weight Loss Muscular Definition Functional Training Sports Performance Training Cardiovascular Conditioning Arthritis Back Pain/Issues Knee Pain/Issues Obesity Boot Camp Skiing Snowboarding NASM Certified Personal Trainer BS in Business Administration, Concentrations in Finance & Information Systems TRX Suspension Trainer Pre/Post-Natal NCSF Certified Personal Trainer
Trainer Janet Calderon profile picture

Janet Calderon

location-iconVirtual EST location-iconOutdoor & In-Home
I started training 2 years ago. I compete in bikini bodybuilding competitions, I’ve done 4 shows already. I also do a lot of online coaching nationwide, aiding women who have hit plateaus and lose up to 20 lbs in 8 weeks as well as inches off of the waistline. <br><br>I specialize in functional and aesthetic training. Core and Balance Nutrition Weight Loss Muscle Gain Functional Training Wellness Spanish Beginners Bodybuilders Middle-aged Overweight/ Obese Pre/post-natal Women Figure/Bodybuilding Competitions NASM Certified Personal Trainer BS in Finance from Manhattan College
Trainer Donald Fisher profile picture
ACE certified personal trainer

Donald Fisher verified

location-iconVirtual EST location-iconOutdoor & In-Home
My name is Don Fisher and I have been in the fitness industry for 6 years. I have my masters degree in physical education and sports pedagogy. While in graduate school I attained my personal training certification and nutrition specialty certification with American Council on Exercise. I also hold my Precision Nutrition Lv 1 certification. I am currently the Fitness Manager at Equinox. I have been active my whole life. I played football, baseball, and basketball. I went on to play baseball in college as a pitcher. Finally, my mother was a personal trainer which motivated me to follow in her footsteps and help people achieve the results they desire while improving their quality of life. Nutrition Strength Training Weight Loss Flexibility and Mobility Beginners Overweight/ Obese Baseball Boot Camp Precision Nutrition Level 1 ACE Certified Personal Trainer Master's Degree in Physical Education and Sports Pedagogy