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Roger Forde

location-iconOutdoor & In-Home location-iconVirtual

About Roger

Prior to becoming a trainer, I was just like every other person at the gym. I struggled with my self-image and not and not seeing noticeable changes. After years of frustration I enlisted in the help of a personal trainer. My trainer gave me a new level of excitement and commitment that I've been missing. I became so enthralled by the change I saw that I wanted to do the same for others.
I've worked for several big name gyms over the years working with populations ranging from young, middle aged and elderly. The level of service I provide will empower and motivate my students to become stronger versions of themselves.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Corrective Exercise

Additional Certifications

NASM Corrective Exercise Specialist, Prenatal/Postnatal, Progressive Bodyweight, Kettlebell Athletics Level 1 , Kettlebell Athletics Level 2

Training Areas Served

In-home or Outdoor Training

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