Sean Killelea
VerifiedAbout Sean
Sean graduated with a BS in Exercise Science with a Concentration in Exercise Physiology. During that time, he experienced training in different settings such as cardiac & pulmonary rehab, physical therapy, and strength & conditioning coach. Throughout the past eight years, Sean has worked with all types of goals - from improving mobility and reducing chronic pains, to body fat loss and strength goals. His method is to train smartly, and with a purpose, delivering results in what a client wants & needs. Programs are individualized, based off an initial assessment. Exercises are functional and thought out, based on clients goals. Sessions are 60 minutes in duration; at resident gym/home, or independent gym in the area. Contact for more info!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Posture
- Functional Training
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CFSC, FMS, TRX Level 1, CPR/AED
Education
BS in Exercise Science with a Concentration in Exercise Physiology
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Postural Issues, Prediabetes, Rotator Cuff Issues, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.