Sergio Cazon lightening bolt

vaccinated COVID-19 Vaccinated

About Sergio

Sergio Cazon is a city native and has been a certified strength and conditioning specialist for nearly a decade. He loves working with people of all backgrounds from his experience in rehab settings to training professional athletes in the off-season. Sergio is a practitioner of Metabolic Analytics (Charles Poliquin) and Reflexive Performance Reset (Cal Dietz). He loves to use his expertise to curate proper training and nutritional protocols to elicit maximal results for all of his clients.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Posture
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Strength Sensei Metabolic Analytics, RPR LV 1, CPR/AED



219 East 81st Street

New York, NY 10028

No Gym Membership Needed!

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