Built on the foundation of over a combined decade of constant positive progress, co-founders Joe Burt and Vinnie Laspina broke away from the conventional “business of fitness” to focus on the most important aspect of fitness; you.

With meticulous attention to form and detail, TFO provides the most efficient environment for you to become you. Each professional at TFO lives “Fit” - it’s not simply their job, but their way of life. This creates an atmosphere in which TFO and its personnel can provide complete health and fitness solutions without any overwhelming pressure, anxiety or doubt.