The Fitness Office - Upper East Side

219 East 81st Street
New York, NY 10028
No Gym Membership Needed!

The Fitness Office

Amenities
Towel Service, Showers, Changing Rooms, Lockers, Massage

Built on the foundation of over a combined decade of constant positive progress, co-founders Joe Burt and Vinnie Laspina broke away from the conventional “business of fitness” to focus on the most important aspect of fitness; you.


With meticulous attention to form and detail, TFO provides the most efficient environment for you to become you. Each professional at TFO lives “Fit” - it’s not simply their job, but their way of life. This creates an atmosphere in which TFO and its personnel can provide complete health and fitness solutions without any overwhelming pressure, anxiety or doubt. 

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Personal Trainers
Specialties:
  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Corrective Exercise
  • Weight Loss
  • Muscular Definition
  • Posture
  • Kettlebells
  • TRX
  • Stress Reduction
  • Wellness
4 Sessions

-

$166

Per Session
12 Sessions

Save 5%!

$158

Per Session
24 Sessions

Save 10%!

$149

Per Session

Specialties:
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
4 Sessions

-

$166

Per Session
12 Sessions

Save 5%!

$158

Per Session
24 Sessions

Save 10%!

$149

Per Session

Specialties:
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Posture
  • Sports Performance Training
  • Corrective Exercise
4 Sessions

-

$166

Per Session
12 Sessions

Save 5%!

$158

Per Session
24 Sessions

Save 10%!

$149

Per Session

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