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The Fitness Office - Upper East Side

219 East 81st Street
New York, NY 10028
No Gym Membership Needed!

The Fitness Office

Towel Service, Showers, Changing Rooms, Lockers, Massage

Built on the foundation of over a combined decade of constant positive progress, co-founders Joe Burt and Vinnie Laspina broke away from the conventional “business of fitness” to focus on the most important aspect of fitness; you.

With meticulous attention to form and detail, TFO provides the most efficient environment for you to become you. Each professional at TFO lives “Fit” - it’s not simply their job, but their way of life. This creates an atmosphere in which TFO and its personnel can provide complete health and fitness solutions without any overwhelming pressure, anxiety or doubt. 

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Personal Trainers
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
4 Sessions



Per Session
12 Sessions

Save 5%!


Per Session
24 Sessions

Save 10%!


Per Session

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