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ACE certified personal trainer

Shamil Aygunov lightening bolt

Verified
location-iconOutdoor & In-Home location-iconGym

About Shamil


**Fully vaccinated**
I devote my life to fitness. I help my clients transform their bodies and become the fittest version of themselves. I specialize in weight loss, muscle gain, and boxing/muay thai training. Your progress with me will be directly proportional to the amount of sincere desire you have to achieve a true lasting transformation. I'm not here to give you quick fixes or magic solutions. If you work with me, then you must be serious about wanting to get in the best shape possible.
I train my clients virtually and in-person around NYC Hell's Kitchen.


 



Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Kettlebell Sport, Annette Lang Integrated Stretching, Annette Lang Prenatal/Postnatal, ACE Balance Progression Specialist, CPR/AED

Education

Associate of Arts

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Diabetes, Hamstring Issues, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Infertility, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow

Additional Languages Spoken

Russian

Training Areas Served

In-home or Outdoor Training

1601 Broadway, New York, NY 10019

New York, NY 10102

Session Surcharge: $0

No Gym Membership Needed!

345 West 42nd Street

New York, NY 10036

Session Surcharge: $30

No Gym Membership Needed!

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