Michael Altman is a licensed personal trainer who has always enjoyed being active. He has had a successful modeling career traveling the world and shooting major fashion campaigns for top designers around the globe for the past two decades.
Core Confidence was formed to help both men and women make a change in their lives: physically and mentally. Whether you are looking to lose weight, gain muscle, make smarter dietary choices, or a combination of all three. Core Confidence will help facilitate and motivate you towards reaching the goals which you desire.
It can be hard to find a balance between zero activity and working yourself into the ground, neither of which may be yielding the desired results. We help you put a personalized plan in place including structured interval progressive workout routines. There is no cookie cutter plan for any individual, therefore every workout, every dietary choice, and all of the mental prep you need will be different because it will be set for you personally. It will be laid out for you in a clear and easy to understand manner. We will come up with a strategy which works with your lifestyle so you will be able to stay on track in the long term.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Exercise Therapy, Nutrition, CPR/AED
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Men, Middle-aged, Models, Women
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.