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ACE certified personal trainer

About Renard

My name is Renard but i prefer Shawn and Ive been training for about 2 years now. I first got my start and found my passion for training through my love for football at first and working with my team. From the moment i stopped playing i never stopped being active and wanting to help others. While ive been training I have worked with both active clients and clients just starting out and i firmly believe that with my training i can get anyone where they want to be.

My favorite client story

My first long term client losing 15 pounds in 2 months and getting the dress she wanted for her wedding.

My favorite exercise

Burpees and leg lifts

My favorite quote

The journey of 1000 miles begins with one step.

My training philosophy

If you dont give up on me and I'll never give up on you

My training experience

2 years at bryan ymca and 4 years playing football.

Areas of Expertise

  • Strength Training
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders

Medical Conditions Experience

Back Pain/Issues, Diabetes

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