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ACE certified personal trainer

Stefanie Lyons lightening bolt

Verified
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About Stefanie

My name is Stefanie Lyons and I am an ACE Certified Personal Trainer. My passion is helping clients achieve their health & fitness potential!
I work with students and adults of all ages and fitness levels. No matter what your situation, It's never too late to start an exercise program!
I will help you make healthy food choices and and guide you along your path to wellness.

Services:
One-on-One Personal Training
Weight Lifting
Nutrition Coaching
Constant Motivation & Support!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Kettlebells
  • TRX
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Weight Loss
  • Flexibility and Mobility
  • Cross Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED, LesMills Certified Instructor

Lewisville-Vienna Road

Pfafftown, NC 27040

No Gym Membership Needed!

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