Stefanie Lyons
VerifiedAbout Stefanie
My name is Stefanie Lyons and I am an ACE Certified Personal Trainer. My passion is helping clients achieve their health & fitness potential!
I work with students and adults of all ages and fitness levels. No matter what your situation, It's never too late to start an exercise program!
I will help you make healthy food choices and and guide you along your path to wellness.
Services:
One-on-One Personal Training
Weight Lifting
Nutrition Coaching
Constant Motivation & Support!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Kettlebells
- TRX
- Sports Performance Training
- Cardiovascular Conditioning
- Weight Loss
- Flexibility and Mobility
- Cross Training
NCCA Accredited Certifications
Additional Certifications
CPR/AED, LesMills Certified Instructor
Get new clients. Change lives.