Becky Hines
About Becky
CrossFit L1 Certified - NASM C. P. T- Gym Jones L1 - USA Speedskating World Cup Teams - Track Cycling National Medalist. I've been doing CrossFit for three years and speed skating since I could walk. We can work on a wide range of exercises and techniques that contribute to firming and toning the body. We'll put together a plan based on your goals. I promise to keep the workouts interesting, varied, and intense! Whether you want to lose weight, add muscle, increase mobility, learn proper weight lifting or enhance your fitness for a specific sport, I can help.
Using various movements and exercises, I will tailor your workout and nutrition plan to your specific goals.
My favorite client story
When a client PR's a weight they never dreamed of lifting.
My favorite exercise
Squats - Don't be the person who skips leg day.
My favorite quote
"If opportunity doesn't knock, build a door"
My training philosophy
Using various movements and exercises, I will tailor your workout and nutrition plan to your specific goals.
My training experience
CrossFit L1 Certified - NASM C.P.T- Gym Jones L1 - USA Speedskating World Cup Teams - Track Cycling National Medalist.
Areas of Expertise
- Strength Training
- Weight Loss
- CrossFit
NCCA Accredited Certifications
Who I Especially Like Working With
Seniors
Training Areas Served
In-home, Outdoor or Virtual Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
