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Becky Rycroft

location-iconOutdoor & In-Home

About Becky

I have been a trainer for over 30 years.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

ACSM Certified Personal Trainer
NETA Certified Personal Trainer

Additional Certifications

Red Cross Instructor, CPR/AED, CPR/AED/First Aid, Lifeguarding,, NETA Pilates Reformer, Johnny G Spin, YMCA Water Fitness, YMCA Foundations of Group Exercise, YMCA Strength and Conditioning Instructor, NETA Spin

Education

Recreation Mgmt & Admin. BS, LPN, AUA,

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Alzheimer's, Anxiety, Arthritis, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Cognitive Delays, Dementia, Depression, Diabetes, Dialysis, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, Hypothyroidism, Infertility, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress, Stroke, Stroke recovery

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