Becky Rycroft
About Becky
I have been a trainer for over 30 years.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- TRX
- Functional Training
- Sports Performance Training
- Pilates
- Cardiovascular Conditioning
- Cross Training
NCCA Accredited Certifications
Additional Certifications
Red Cross Instructor, CPR/AED, CPR/AED/First Aid, Lifeguarding,, NETA Pilates Reformer, Johnny G Spin, YMCA Water Fitness, YMCA Foundations of Group Exercise, YMCA Strength and Conditioning Instructor, NETA Spin
Education
Recreation Mgmt & Admin. BS, LPN, AUA,
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Alzheimer's, Anxiety, Arthritis, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Cognitive Delays, Dementia, Depression, Diabetes, Dialysis, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, Hypothyroidism, Infertility, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress, Stroke, Stroke recovery
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.