I have been a very active person my whole life. I have three daughters that play sports that and I enjoy being active with. I have been going to the gym 6-7 days a week for the past 3 years gaining knowledge and tips on h... +Read More
I spent my whole high school career playing basketball and baseball. After high school I joined the USMC where I was a helicopter mechanic then later a recruiter. During recruiting duty, my primary role was to prepare you... +Read More
Coach Bonewitz coached at the NCAA Division I level for more than 15 years. He has trained athletes and teams of all sports including a Heisman Trophy winner and numerous All-Americans. In addition, he has coached pre-com... +Read More
I have a passion for health and genuinely love sharing my joy in exercising and healthy living with others. I am a half marathon fanatic and recently gotten more into long distance triathlons. I'm happy to train anyone bu... +Read More
The FYT promise
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workouts for all levels
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