Dushon Ray
About Dushon
Hello My name is Shon Ray and I specialize in boxing fitness,strength and conditioning, and body weight training, light weight training for definition. Jab 2 Get Abs each sessions are broke down into 20 mins segment. Each segment is set upon your fitness goal. We will be conditioning and strengthing, boxing (optional), coordinate, balance. I also have other packages Please feel free to contact me if you have any questions or considers. Thank You
My favorite exercise
Jump rope and burpees
My favorite quote
I don’t make excuse I make solutions
My training philosophy
No on is untrainable
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Cross Training
NCCA Accredited Certifications
Additional Certifications
ISSA Certified Nutrition Coach
Who I Especially Like Working With
Beginners, Men, Models, Overweight/ Obese, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety
Additional Languages Spoken
Spanish
Training Areas Served
In-home or Outdoor Training
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