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ACE certified personal trainer

Maria Roettger lightening bolt

Verified

About Maria

I love helping female clients feel happier and healthier via safe, effective and fun sessions! I find it an honor and privilege to provide excellence in assessment and program design for each client. I enjoy staying on top of the latest research in physical and mental health. (I am a licensed therapist too!) I will always take into consideration lifestyle habits, physical limitations, strengths and weaknesses to set each client up for success when setting and attaining goals. I believe in a holistic approach for optimal fitness and wellness.
I enjoy working with women. I have trained female executives, stay at home moms, college students, post bariatric, to name a few. My passion is helping women be successful in adopting and adhering new habits that help them feel better from the inside out and outside in!
I have been in the industry going on two decades. I love what I do!
Respectfully,
Maria Roettger, MA, LPC, GFI, CHC


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Yoga
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ace certification ACE Certified Group Fitness Instructor

Education

MA in Counseling Psychology

Who I Especially Like Working With

Bariatric, Beginners, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Depression, Knee Pain/Issues, Menopause, Obesity, Prediabetes, Pregnancy, Shoulder Issues

4401 Native Dancer D Edmond, OK 73025

Edmond, OK 73083

No Gym Membership Needed!

In-home, Outdoor or Virtual Training

Session Surcharge: $1

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