Outdoor & In-Home
Gym
About Jamie
Hello! I have been a certified personal trainer for about 10 years and absolutely love my job. I am a wife and a mom to two wonderful girls. I chose this profession because of my own history with health, weight loss, working out, and nutrition. At one point I was about 85lb overweight and decided I had had enough. Through proper nutrition and exercise I lost the weight and in the process fell in love with the feeling of being healthy and wanted to share it with others. I love working with woman and making them feel great about themselves. My personal training sessions last for 1 hour, I am flexible with hours! I also offer personalized meal planning to really help people reach their goals faster. I would love to help you reach your fitness and nutrition goals!
My favorite quote
You can't outwork the fork
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Functional Training
- Cross Training
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Fitness Nutrition Specialist, Youth Fitness Specialist Level 1, ACE Weight Management Specialist, ACE Certified Youth Fitness Specialist
Education
Bachelor of Marketing
Who I Especially Like Working With
Military, Overweight/ Obese, Women
Medical Conditions Experience
Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Obesity, Plantar fasciitis, Scoliosis
In-home or Outdoor Training
Session Surcharge: $10
Jamie kicks my butt, in a good way! I am so excited to see new muscles that I didn’t know I had getting bigger. She is motivational and has so much knowledge not only about working out, but also healthy eating.
Jamie is knowledgeable, patient, and kind with a true passion for what she does. I would highly recommend her to anyone!!!
Jamie is truly AMAZING!! She encourages me as she takes me through exercises to achieve my goals. She works with some limitations I have, and makes them not an issue. I feel lucky to have found her!! You will too!
1-on-1 Training Subscriptions
Standard
Starting at
$59
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
