ACE certified personal trainer

Crystal Colts lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual location-iconGym
vaccinated COVID-19 Vaccinated

About Crystal

I'm a personal trainer and a health coach who loves to encourage people to be the best possible version of themselves. I am definitely more of a encourager then a drill sergeant and believe every day is a new day! I will help you establish better behavior patterns to help you reach your wellness goal.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Pilates
  • Cardiovascular Conditioning
  • Wellness
  • Barre

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Health Coach

Additional Certifications

Balanced Body Mat 1 and Movement Principles

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal

Are you a trainer?
Get new clients. Change lives.