Crystal Colts
VerifiedAbout Crystal
I'm a personal trainer and a health coach who loves to encourage people to be the best possible version of themselves. I am definitely more of a encourager then a drill sergeant and believe every day is a new day! I will help you establish better behavior patterns to help you reach your wellness goal.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Pilates
- Cardiovascular Conditioning
- Wellness
- Barre
NCCA Accredited Certifications
Additional Certifications
Balanced Body Mat 1 and Movement Principles
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.