Hello, My name is Veronica! I've been exercising personally for 3 years. At one point in my past I was in a bad place and gained weight. I turned it around and lost 100 lbs. The satisfaction of losing the weight and the health benefits I gained from it, was a turning point. Mentally, and physically fitness gave back my life. I perused a certification for knowledge, but now I am perusing it as a career. My goal is to guide others and find their inner warrior and overcome their inner battle. Not only am I certified but I am also a student for a bachelor's degree in sport and exercise science: specializing in human performance.
What will you expect from me:
You'll Learn too
Personalized and customized your exercise to your goal
It will be fun!
It is about you, and the fight for your control.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Computer and Graphic Design, Associate's Degree, Sport and Exercise Science
Who I Especially Like Working With
Beginners, Men, Middle-aged, Models, Overweight/ Obese, Women, Youth
Medical Conditions Experience
Addiction, Anxiety, Depression, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Stress
Training Areas Served
In-home or Outdoor Personal Training