About Veronica

Hello, My name is Veronica! I've been exercising personally for 3 years. At one point in my past I was in a bad place and gained weight. I turned it around and lost 100 lbs. The satisfaction of losing the weight and the health benefits I gained from it, was a turning point. Mentally, and physically fitness gave back my life. I perused a certification for knowledge, but now I am perusing it as a career. My goal is to guide others and find their inner warrior and overcome their inner battle. Not only am I certified but I am also a student for a bachelor's degree in sport and exercise science: specializing in human performance.
What will you expect from me:
Communication
Accountability
You'll Learn too
Postural balance
Personalized and customized your exercise to your goal
Results!
It will be fun!
It is about you, and the fight for your control.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Computer and Graphic Design, Associate's Degree, Sport and Exercise Science

Who I Especially Like Working With

Beginners, Men, Middle-aged, Models, Overweight/ Obese, Women, Youth

Medical Conditions Experience

Addiction, Anxiety, Depression, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Stress

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