Toni Maestrale
Verified
7 Reviews
Outdoor & In-Home
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Toni
Became a certified personal trainer after 5 years of working out intensely and fell in love. I love working with beginners because I have the experience to lead you the way. I have a great love and passion for weight lifting/ powerlifting/ Dumbbells. Although I believe working out helps with weight loss, I also truly believe that it does so much more. The benefits are never ending. Working out will give you motivation, energry, will have you healthier physically, not to mention healthier mentally, be way more productive, and of course stronger. My style in workouts are very creative, I never give the same workout! They will always be fun and will always challenge you.
My favorite client story
I love when clients text me the next day to tell me "You Got me Coach"
My favorite exercise
Lifting Weights
My favorite quote
Don't Give up!
My training philosophy
Fitness is not only for the body but for the mind!
Fitness leads to a better life.
My training experience
Certified NCSF personal trainer
Areas of Expertise
- Strength Training
- Weight Loss
- Core and Balance
- Flexibility and Mobility
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Additional Certifications
NCSF MAXIMAL RESULTS: THE DEADLIFT
Education
NCSF
Who I Especially Like Working With
Beginners, Cancer Survivors, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women
Medical Conditions Experience
Anxiety, Depression, Diabetes, High Cholesterol, Menopause, Obesity, Parkinson's Disease, Prediabetes, Stress
Training Areas Served
In-home or Outdoor Training
We have been training with Toni for almost a year now, and I have to say she has been great! Very easy to work with, great positive attitude, she has really helped us tremendously. We are seeing results in our core strength, our body structure, and muscles. We are continuing with her and look forward to more! For anyone who is thinking about training and wants to commit to it, Toni is your person.
I chose Toni because she understands what it feels like to be overweight and out of shape, and knows what it takes to get back into a fitness mindset. I didn't want a trainer who has been thin and healthy their whole life or who has always loved fitness and didn't struggle to turn their life around. She's been my trainer for over a year, and aside from the weight loss, I am stronger, more confident, and more connected to my body. She's reasonably priced and really focuses on what you need to get to the next step in your journey. Toni has been a godsend, and I highly recommend her to everyone. -SK
My husband and I have been training with Toni for over a year now. Since we started our journey with her, our health reports have been improving each visit and by extension, we are losing weight. Our overall strength, stamina, and flexibility have improved and continue to do so. Toni is a great motivator and quick to adapt if something isn't working. This is truly worth the investment in your health.- Karen S
I chose Toni because she understands what it feels like to be overweight and out of shape, and knows what it takes to get back into a fitness mindset. I didn't want a trainer who has been thin and healthy their whole life or who has always loved fitness and didn't struggle to turn their life around. She's been my trainer for over a year, and aside from the weight loss, I am stronger, more confident, and more connected to my body. She's reasonably priced and really focuses on what you need to get to the next step in your journey. Toni has been a godsend, and I highly recommend her to everyone.
My husband and I have been working with Toni for over a year now. We look forward to seeing her. She is very diligent in identifying appropriate exercises for us since we do have some challenges. She provides excellent instructions and changes our routine to find new motions for us. She is always optimistic and her attitude is encouraging. She is reliable and flexible. We highly recommend her services.
My husband and I have been training with Toni for over a year now. Since we started our journey with her, our health reports have been improving each visit and by extension, we are losing weight. Our overall strength, stamina, and flexibility have improved and continue to do so. Toni is a great motivator and quick to adapt if something isn't working. This is truly worth the investment in your health.
I have had Toni as my personal trainer for some time now and highly recommend her, she is excellent!
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