Shane is a wonderful trainer, both in person and virtual. From legs to chest press to everything in between has a lot of routines, and is accommodating of any health/injury issues you might have. Very good personality as well, encouraging and supportive.

Andrew M.

I’ve been working with Shane for several years now, and have also had many, many other personal trainers (I do weights, boxing and jiu jitsu). Shane’s level of knowledge and dedication is really second to none. You are getting someone who seriously cares about your goals and will provide you tailored, thought-out advice. I can’t stress enough the difference in quality that’s out there among personal trainers. With Shane, you’re getting the best of the best. I recommend him wholeheartedly — you won’t regret it.

David

Shane is an incredible trainer and friend!!!! I've trained with him for over 3 years, and I have nothing but positive things to say. He completely changed my life. Top-line stats: I went from 195lbs and 24% body fat to 185lbs 12% body fat. I feel so much better. I have more energy, etc, etc. Genuinely all of the cliche things people say about getting into shape Shane brought to fruition for me. The thing I like about Shane is that he's incredibly knowledgeable, but he met me where I was when I started out. He's qualified to train the most advanced athletes, but he's also patient with beginners. I tried a couple other trainers that didn't really understand what I was looking for until I eventually found Shane. As I've gotten more and more into exercise I've really come to appreciate the depth of his expertise. It turns out having degrees in sports science actually pays dividends lol Fair warning! Shane is Irish and has as the Irish would say the "gift of the gab."

Matthew G.

I highly recommend Shane for personal training sessions that are customized to fit your fitness goals!! He keeps you motivated and is highly knowledgeable about health, fitness and strength training!! Always there to answer any questions you may have and supporting your fitness journey!!

Marie J.

Shane is extremely knowledgeable, creates great programs and is all around smart and nice guy. The highest caliber of trainer. Work with him - you will be glad you did!

Howard S.