Adebola Adewumi
Verified
Outdoor & In-Home
Virtual
Gym
About Adebola
GYMGUYZ is proud to be the FIRST in Home Mobile Personal Training and Fitness Company. As #1 in Home Personal Training, we offer individualized one-on-one workouts, group instruction and corporate fitness. GYMGUYZ has an amazing team of certified coaches that incorporate the GYMGUYZ philosophy of the 3 C’s during each workout. Our workouts are Convenient, Customized & Creative. For your convenience, we travel to you in our GYMGUYZ van to your home, office, park or setting of your choice, at a time that works best for you.
My favorite quote
If it was easy, everyone would do it
My training philosophy
No two clients are the same...we customize each workout plan specifically to you and what you are needing
My training experience
We have over 40 years training experience with multiple certs and various clients (from age 8 to in their 90s)
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Functional Training
- Sports Performance Training
- Cross Training
- Core and Balance
- Nutrition
- Muscle Gain
- TRX
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
PICP Level 2, CrossFit Level 1
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Alzheimer's, Arthritis, Asperger's Syndrome, Autoimmune Diseases, Bone/Joint Injury, Cancer, Dementia, Fibromyalgia, Multiple Sclerosis
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
