Adebola Adewumi lightening bolt

location-iconOutdoor & In-Home location-iconGym

About Adebola

GYMGUYZ is proud to be the FIRST in Home Mobile Personal Training and Fitness Company. As #1 in Home Personal Training, we offer individualized one-on-one workouts, group instruction and corporate fitness. GYMGUYZ has an amazing team of certified coaches that incorporate the GYMGUYZ philosophy of the 3 C’s during each workout. Our workouts are Convenient, Customized & Creative. For your convenience, we travel to you in our GYMGUYZ van to your home, office, park or setting of your choice, at a time that works best for you.

My favorite quote

If it was easy, everyone would do it

My training philosophy

No two clients are the same...we customize each workout plan specifically to you and what you are needing

My training experience

We have over 40 years training experience with multiple certs and various clients (from age 8 to in their 90s)

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Functional Training
  • Sports Performance Training
  • Cross Training
  • Core and Balance
  • Nutrition
  • Muscle Gain
  • TRX
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

PICP Level 2, CrossFit Level 1

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Alzheimer's, Arthritis, Asperger's Syndrome, Autoimmune Diseases, Bone/Joint Injury, Cancer, Dementia, Fibromyalgia, Multiple Sclerosis

Are you a trainer?
Get new clients. Change lives.