Heather CorreaVerified 4 Reviews
I decided to take control of my health back in 2014 and haven't looked back. I have truly learned to love fitness and I strive to share my love for exercise with others so that they too can live life to the fullest. This is why I decided to become a certified personal trainer and spin instructor. Fitness should be fun. I believe you should view exercise as something exciting and beneficial rather than a chore. While you may not feel that way now, it's my goal to help you realize how enjoyable working out can be!
My favorite exercise
My favorite quote
"Fitness is a journey, not a destination." - Kenneth H. Cooper
My training philosophy
Find something you enjoy.
My training experience
Personal training for 7 years
Spin instructor for 6 years
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
NCCA Accredited Certifications
BA in Theatre Arts & Dance
Who I Especially Like Working With
Medical Conditions Experience
So before I worked with Heather, I found it really hard to stay motivated and "do the right exercises" when working out - I also got bored quite easily. I have worked with Heather for over 8 sessions and have had a wonderful time. The plans she puts together are thorough and challenging but fun. Heathers attitude is always to inspire and motivate and she backs up all of the exercises with information and explanation. I have felt so much better since working out with Heather and have seen great results. I feel stronger and more confident in my body's ability and I have great form (this is always something I always worried about when working out alone, "am I doing more damage than good?") Even with a shoulder injury, Heather has adapted my workouts so I still get the full body workout I need as well as isolated muscle groups. I cant recommend her enough for anyone wanting to start or re-ignite their fitness journey. I have loved every minute of working with her!
Heather has been amazing, and I couldn't be happier with her personal training. She comes prepared to each session with new workouts, and gives constructive criticism on all the moves to ensure I am getting the best workout. She makes each session fun, even when it gets hard and is very encouraging - the best combination. I look forward to seeing her each week which is a major plus!
I've never had a personal trainer before, but I'm glad I have Heather. She is encouraging and dedicated to making sure your goals are met. I'm excited for the progress and future sessions.
I've worked with Heather a handful of times and I already feel and see results. Every session I feel how much stronger my body is getting, and that changes you from the inside out. I can't say enough good things about Heather. She makes working out fun, she's always in a positive mood and puts together new circuits and exercises for you for each class keeping in mind your goals. She'll push you when she knows you can do something and you don't think you can, which has helped me learn new things about myself and my capabilities. I love how personable and professional she is, when I come down to my gym she's always already there and set up. It's easy to communicate with her. She even put together exercises for me to do on my own. I used to dread going to the gym, but I like it now. Heather showed me how to use some of the equipment that seemed intimidating too. I'm looking forward (and already on my way) to the best body of my life!
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