Joshua Patlak lightening bolt

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location-iconOutdoor & In-Home location-iconVirtual

About Joshua

Results, Durability, Resilience, Safety, Longevity

Do no harm while getting better results with greater efficiency.


My favorite client story

My first client in Malibu was Burgess Meredith, so, I trained the guy who trained Rocky!

My favorite exercise

Breathing

My favorite quote

Don't breathe in, just breathe out.

My training philosophy

Do no harm while getting better results with greater efficiency.

My training experience

Master Level

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist
NSCA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Cancer, Diabetes, Fibromyalgia, Headaches/Migraines, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, TMJ

Training Areas Served

In-home or Outdoor Training

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