I’m Milo, a dedicated dog dad to Henry, a passionate cook, and a fan of all things outdoors! When I’m not working out or coaching, you might find me painting, enjoying a good movie, or experimenting in the kitchen.

I began my career as an EMT, where I loved helping others, but I realized I could make an even greater impact by guiding people toward healthier, more active lives.

Fitness and caring for others are two of my biggest passions, and this career lets me combine them every day.

I like to provide my clients with all of the tools they need to create a healthy lifestyle, from nutrition coaching, to habit training, and workouts to do with and without me. I want every client to learn how to sustainably manage their lifestyle in order to remain fit and healthy for years to come.