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Brandon Baird lightening bolt

Verified 1 Review
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About Brandon

I am a dedicated and passionate personal trainer based in Raleigh, North Carolina. I offer a range of professional services including personal training, corrective exercise, and strength and conditioning.


A committed Christian, I integrate faith-based principles into every aspect of my training approach. By emphasizing both physical health and spiritual well-being, I aim to inspire and empower clients to reach their full potential.


Whether you're looking to improve your fitness, recover from an injury, or enhance your athletic performance, I am here to guide and support you on your journey. With a personalized approach, I am dedicated to making a meaningful and positive impact in the lives of those I train.


Join me in a transformative journey towards better health, to create a balanced and fulfilling life.


My favorite client story

My favorite type of client story is their friends or family notice a difference in them. The client is beaming with confidence and it supplies them with more motivation to continue exercising.

My training philosophy

I believe in creating programs that improve both movement and mobility. Programs are not one-size fits all and care needs to be taken in order to prevent injury.

Areas of Expertise

  • Strength Training
  • Posture
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Corrective Exercise
  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Speciaist, NASM Performance Enhancement Specialist, NASM Plant Based, CPR/AED, NASM Bodybuilding, USA Cycling Level 3 BMX Coach, NASM Virtual Training Specialist (VCS)

Who I Especially Like Working With

Beginners, Brides-to-be, Dancers, Disabled, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Metabolic Dysfunction, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Prediabetes, Rheumatoid Arthritis, Rotator Cuff Issues, Shoulder Issues, Stress

I have been trying to find a trainer for a long time that understands how to work professionally. Brandon is very knowledgeable, and really takes the time to explain the purpose behind the exercises that you are performing. He made me feel comfortable and motivated.

Lauren C.

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