Chris Keith
Outdoor & In-Home
About Chris
To have incredible results and a really fun time doing exercise.
Train Smart and Believe in Yourself.
My favorite client story
Too many to list
My favorite exercise
Barbell Back Squat is best bang for your buck in effectiveness.
My favorite quote
Anything in life is possible and YOU can make it happen. - Jack LaLanne
My training philosophy
Train Smart and Believe in Yourself.
My training experience
Over 20 years
Areas of Expertise
- Strength Training
- Weight Loss
NCCA Accredited Certifications
ACE Certified Personal Trainer
NASM Certified Personal Trainer
AFAA Certified Personal Trainer
IFPA Certified Personal Trainer
ACSM Certified Clinical Exercise Physiologist
The Cooper Institute Certified Personal Trainer
Training Areas Served
In-home or Outdoor Training
Are you a trainer?
Get new clients. Change lives.
Get new clients. Change lives.