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About Chris






Chris Keith Personal Training is a private 1-on-1 personal training studio in Bay Park / Morena, centrally located near I-5 and I-8 in San Diego. Chris Keith has coached clients in San Diego for over 30 years (since 1995) and has trained more than 2,000 people. Every one-hour session is just you and Chris in a private 6,000 sq ft facility, with no crowds and free reserved parking. Programs cover strength training, weight loss, adults 40, 50, 60 and 70+, women, beginners, teens 13 and up, and getting back to full strength after physical therapy. Chris is NASM certified, a USA Weightlifting Sports Performance Coach and a US Navy veteran, and was voted Best Personal Trainer by San Diego Magazine. Training is by appointment, 5 AM to 9 PM.

 







My favorite client story

Too many to list

My favorite exercise

I love all the primal movement patterns.

My favorite quote

Anything in life is possible and YOU can make it happen. - Jack LaLanne

My training philosophy

Train Smart and Believe in Yourself.

My training experience

Over 30 years (since 1995)

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer
AFAA Certified Personal Trainer
IFPA Certified Personal Trainer
ACSM Certified Clinical Exercise Physiologist
The Cooper Institute Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Private Studio

5260 Riley St

San Diego, CA 92110

No Gym Membership Needed!

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