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ACE certified personal trainer

Mark Rago lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual location-iconGym

About Mark

I have completed multiple big endurance races, such as Leadville 100 MTB, Breck 100 and Breck Epic, as well as multiple 70.3 Ironman. I became a personal trainer do to the fact I wanted to start to use my degree in Athletic Training and apply it to individuals I work with. I have a wealth of knowledge on how to prepare for all events and enjoy guiding clients to get to there goals. I work with all age groups and enjoy watching my clients success in running there first 5k or completing a full Ironman. I take great pride in work with each client to set up specific goals by week and by month. I


My favorite client story

Working with a 65 year old women, in 1 year I got her off of all medications and she is doing sprint triathlons and 10k's.

My favorite exercise

I like to use the TRX. Great for building stability and strength.

My favorite quote

Do or do not they is no try.

My training philosophy

We got to make it fun with goals to help motivate to that finish line

My training experience

I have been training for 6+ years and work with a broad spectrum of individuals.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • TRX
  • Cardiovascular Conditioning
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

USA Triathlon Level 1 Coach, TRX Certified Suspension Trainer

Education

MS Business Administration, BA in Athletic Training

Who I Especially Like Working With

Beginners, Cancer Survivors, Law Enforcement, Middle-aged, Runners, Seniors, Women

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Fibromyalgia, Hypertension, Obesity, Rotator Cuff Issues

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