I have completed multiple big endurance races, such as Leadville 100 MTB, Breck 100 and Breck Epic, as well as multiple 70.3 Ironman. I became a personal trainer do to the fact I wanted to start to use my degree in Athletic Training and apply it to individuals I work with. I have a wealth of knowledge on how to prepare for all events and enjoy guiding clients to get to there goals. I work with all age groups and enjoy watching my clients success in running there first 5k or completing a full Ironman. I take great pride in work with each client to set up specific goals by week and by month. I
My favorite client story
Working with a 65 year old women, in 1 year I got her off of all medications and she is doing sprint triathlons and 10k's.
My favorite exercise
I like to use the TRX. Great for building stability and strength.
My favorite quote
Do or do not they is no try.
My training philosophy
We got to make it fun with goals to help motivate to that finish line
My training experience
I have been training for 6+ years and work with a broad spectrum of individuals.
Areas of Expertise
- Strength Training
- Weight Loss
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
USA Triathlon Level 1 Coach, TRX Certified Suspension Trainer
Who I Especially Like Working With
Beginners, Cancer Survivors, Law Enforcement, Middle-aged, Runners, Seniors, Women
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Fibromyalgia, Hypertension, Obesity, Rotator Cuff Issues
4602 Sorrento Valley Boulevard
San Diego, CA 92191